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Human and Clinical Nutrition Commons

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Exercise Science

Nutrition Student Work

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Full-Text Articles in Human and Clinical Nutrition

Hydration Status, Habits, And Knowledge Of Collegiate Cross Country Runners, Laura J. Comee Apr 2016

Hydration Status, Habits, And Knowledge Of Collegiate Cross Country Runners, Laura J. Comee

Celebrating Scholarship & Creativity Day (2011-2017)

Abstract: Dehydration exceeding 2% loss of body mass can cause decreased cognitive and physical performance in endurance athletes. While many runners carry water bottles with them, most do not know their sweat rate or fluid recommendations, increasing the risk for heat-related illnesses such as heat stroke. Purpose: To assess hydration status, habits, and knowledge of collegiate cross country runners. Methods: Institutional Review Board approval was obtained and subjects completed informed consents. Thirty-three female and twenty-five male Division III collegiate runners participated in the study. Hydration status was assessed measuring the specific gravity of three urine samples one each …


Mobile Application Use And Healthy Eating Behaviors In Young Adult Women, Callie S. Neumann Apr 2015

Mobile Application Use And Healthy Eating Behaviors In Young Adult Women, Callie S. Neumann

Celebrating Scholarship & Creativity Day (2011-2017)

RESEARCH OBJECTIVE: To assess the differential effects of a mobile phone-based application (app) versus phone-based memo use on anthropometric measures, healthy eating, and physical activity behaviors in college-age women. METHODS: Participants (n=43) were randomly enrolled in a mobile app or phone-based memo group during a 6 week study. Participants in the app group were trained on proper usage of the free app, MyNetDiary, and the memo group received directions on how to journal their food and exercise activity on their phone. Participants were asked to complete pre-and post-questionnaires at baseline and at the conclusion of the study. Physical activity and …