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Other Kinesiology Commons

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Full-Text Articles in Other Kinesiology

Market To Table: A Physical Activity And Healthful Eating Approach To Diabetes Prevention, Alison Schwartz May 2020

Market To Table: A Physical Activity And Healthful Eating Approach To Diabetes Prevention, Alison Schwartz

Masters Theses, 2020-current

According to the Center of Disease Control and Prevention (2019), one out of three US adults has prediabetes and healthful eating and physical activity can help to prevent or delay the onset of Type 2 diabetes. This study examines physical activity and healthful eating behavior following a 6-week Market to Table intervention that includes an experiential workshop series among participants who have prediabetes or are at risk for prediabetes. Current participants or graduates of the Sentara RMH Medical Center Diabetes Prevention Program and James Madison University faculty or staff who had been diagnosed with prediabetes or are at risk were …


The Effect Of Incline On Caloric Expenditure Measured By A Wrist-Worn Commercial Activity Monitor, Kaitlin M. Bickel May 2017

The Effect Of Incline On Caloric Expenditure Measured By A Wrist-Worn Commercial Activity Monitor, Kaitlin M. Bickel

Senior Honors Projects, 2010-2019

Purpose Physical activity monitors have become popular among the general public to monitor steps, floors climbed, active minutes, and energy expenditure (EE). While there is evidence to support that these devices are accurate in counting steps, there is limited and inconclusive research regarding how accurate they are in measuring EE. This study aimed to test the accuracy of a newer commercial physical activity monitor, the Fitbit Charge (FC), in reporting EE compared to a research-grade accelerometer (GT3X), and indirect calorimetry (IC) while walking on a treadmill with and without incline.

Methods 30 subjects (22 female and 8 male) walked on …


The Impact Of Freedson Bout Vs. Non-Freedson Bout Physical Activity On Metabolic Syndrome Risk In College Students, Valerie Olijar May 2017

The Impact Of Freedson Bout Vs. Non-Freedson Bout Physical Activity On Metabolic Syndrome Risk In College Students, Valerie Olijar

Masters Theses, 2010-2019

Purpose The aim of this study is to examine moderate to vigorous physical activity in Freedson bouts compared to non-Freedson bouts and their association with Metabolic Syndrome risk factors in college students.

Methods 72 subjects aged 18-26 were recruited from James Madison University. Subjects height, weight, waist circumference, blood pressure, and body composition were assessed on visit 1. Blood pressure, fasted blood glucose, and lipid profile were assessed on visit 2. Subjects wore an Actigraph GT3X+ accelerometer, which measured physical activity and sleep for 7 days and nights. Univariate Pearson correlation analyses were performed to determine the relationship physical activity …


A Low-Carbohydrate Ketogenic Diet Combined With Six Weeks Of Crossfit Training Improves Body Composition And Performance, Rachel M. Gregory May 2016

A Low-Carbohydrate Ketogenic Diet Combined With Six Weeks Of Crossfit Training Improves Body Composition And Performance, Rachel M. Gregory

Masters Theses, 2010-2019

A low-carbohydrate ketogenic diet (LCKD) is a popular approach to weight and fat loss. CrossFit is a high-intensity power training (HIPT) type exercise for all levels of age and fitness that has gained recognition as one of the fasting growing sports in America. No previous research has been found which examines body composition changes or performance in individuals consuming a LCKD and participating in CrossFit training. PURPOSE: The purpose of this research was to examine the effects of a 6-week LCKD and CrossFit program on body composition and performance. METHODS: Twenty-seven non-elite CrossFit subjects (mean ± SD age = …


The Association Between Sleep Quality, Physical Inactivity, And Risk Of Developing Metabolic Syndrome, Matthew Scott May 2015

The Association Between Sleep Quality, Physical Inactivity, And Risk Of Developing Metabolic Syndrome, Matthew Scott

Masters Theses, 2010-2019

Abstract

Purpose The aim of this study is to assess the independent effects of sedentary time, sleep quality, and physical activity on risk factors for Metabolic Syndrome (MetS) in college students.

Methods 40 college aged students were recruited from James Madison University. Height, weight, blood pressure, waist circumference, and body composition were assessed on visit 1. Blood pressure, blood glucose, and lipid profile were assessed on visit 2. Subjects were required to wear an Actigraph GT3x accelerometer, which measured physical activity, sedentary time, and sleep quality for 7 days and nights. Univariate Pearson correlation analyses were performed to determine the …