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The Study Of High Intensity Interval Training's Effect On Enjoyment, Keali Mari 2021 University of Nebraska at Omaha

The Study Of High Intensity Interval Training's Effect On Enjoyment, Keali Mari

Theses/Capstones/Creative Projects

This study assessed participant’s level of enjoyment in high-intensity training over moderate intensity-training. High intensity interval training is defined as short bouts of exercise performed at a near-maximal effort with rest periods or light activity in between. High intensity interval training involves repeatedly exercising at a high intensity for 30 seconds to several minutes, separated by 1-5 minutes of recovery. This type of exercise has sparked the interest of many active people due to its decreased time commitment and the benefits it elicits. The results of this study show that high intensity interval training induces a higher enjoyment rate ...


Block Periodization Programming: Efficacy In Subjects Of Differing Strength Levels, Paul Moquin 2020 East Tennessee State University

Block Periodization Programming: Efficacy In Subjects Of Differing Strength Levels, Paul Moquin

Electronic Theses and Dissertations

Physiological muscle adaptations due to resistance training are still not fully known. The rate and area of hypertrophy could drastically help or hinder athletic performance. The purpose of this study was to observe the changes in lean body mass (and related factors), relative allometrically scaled strength and absolute strength through an 11-week block periodized resistance training program. The subjects (n = 15) realized an increase in total body water (pre = 49.77Kg; post = 51.70Kg), lean body mass (pre = 67.98Kg; post = 70.63Kg), adjusted lean body mass (pre = 20.35Kg; post = 21.03Kg) and cross sectional area (pre = 32.73 ...


Health Care Terminology, James Clover 2020 California State University, San Bernardino

Health Care Terminology, James Clover

Q2S Enhancing Pedagogy

Course outline for the study of basic medical terminology by learning root words, prefixes and suffixes. The course focuses on correct pronunciation, spelling and use of medical terms. Anatomy, physiology, and pathology of disease are discussed yet no previous knowledge of these topics is necessary.


The Effects Of Different Set Configurations On Concentric Velocities In The Barbell Back Squat, Hanson Wong 2020 East Tennessee State University

The Effects Of Different Set Configurations On Concentric Velocities In The Barbell Back Squat, Hanson Wong

Electronic Theses and Dissertations

The purpose of this study was to determine if concentric velocities of lighter loads of could be augmented if they are performed heavier working sets. Twelve trained males with experience in the barbell back squat performed a 5RM and completed two separate squat training session conditions that consisted of three sets of five repetitions with 85% of their 5RM. Both conditions differed in the placement of a reduced-load set that was either performed after the working sets or during the warm-up period. No significant differences were observed in the working set MCVs in both conditions. Additionally, no significant differences were ...


Cadence As An Indicator Of The Walk-To-Run Transition, Colleen Chase 2020 University of Massachusetts Amherst

Cadence As An Indicator Of The Walk-To-Run Transition, Colleen Chase

Masters Theses

Humans naturally select a point at which to transition from walking to running when gradually increasing locomotor speed. This point is known as the walk-to-run transition (WRT). The WRT is traditionally expressed in terms of speed and is known to occur within a close range of 2.1 m/s, which is an accepted heuristic (i.e., empirically based, rounded) threshold value. Very little research exists defining the WRT in terms of cadence (steps/min) despite the fact that spatial temporal aspects of gait underlying the WRT include this parameter. Preliminary evidence suggests that the WRT may be associated with ...


Eye-Hand Coordination Varies According To Changes In Cognitive-Motor Load And Eye Movements Used, Matthew Alan Yeomans 2020 Louisiana State University and Agricultural and Mechanical College

Eye-Hand Coordination Varies According To Changes In Cognitive-Motor Load And Eye Movements Used, Matthew Alan Yeomans

LSU Doctoral Dissertations

In this dissertation three studies were used to help improve the understanding of eye- hand coordination control of visuomotor reaching tasks with varying cognitive loads. Specifically, we considered potential performance differences based on eye-movements, postural influences, as well as fitness level of the young adult participants. A brief introduction in chapter 1 is followed by a detailed literature review in chapter 2. Results from the three studies presented in chapter’s 3-5 further advance our knowledge of the integrated control used for goal-directed visually-guided reaches. In the first study (chapter 3), the additional cost associated with the use of smooth ...


Rowing Ergometer Kinematics Of Collegiate Female Rowers, Christina LeMunyon, Kevin Carlson 2020 Drake University

Rowing Ergometer Kinematics Of Collegiate Female Rowers, Christina Lemunyon, Kevin Carlson

Topics in Exercise Science and Kinesiology

  • The purpose was to quantify rowing kinematics of female rowers and compare how rowing mechanics concurred with the rowing style taught by the coaching staff.
  • Rowing kinematics at various paces were captured using Xsens motion capture hardware and processing software.
  • Point of application 1: Lack of knee extension at the end of the drive phase limited the knee range of motion and time for force development.
  • Point of application 2: Elbow flexion and hip extension occurred too early in the stroke leading to poor skeletal segmental interactions.
  • Point of application 3: It was determined that the rowers examined in this ...


Efficient Method Of Delivery For Powdered Supplement Or Placebo For An Outdoor Exercise Investigation, R W. Salatto, Dustin W. Davis, Bryson Carrier, Brenna Barrios, Jacquelyn Sertic, Peyton Cater, James W. Navalta 2020 University of Nevada, Las Vegas

Efficient Method Of Delivery For Powdered Supplement Or Placebo For An Outdoor Exercise Investigation, R W. Salatto, Dustin W. Davis, Bryson Carrier, Brenna Barrios, Jacquelyn Sertic, Peyton Cater, James W. Navalta

Topics in Exercise Science and Kinesiology

  • Researchers often encounter issues while attempting to deliver complete doses of a desired supplement/placebo when conducting research in outdoor environments. The problem faced by our research team was how to efficiently deliver 6.4 grams of Beta Alanine (BA) powder to subjects while conducting a hiking study on a windy trail in Southern Utah. To minimize the potential impact of the weather, and to maximize the efficiency of delivery, we determined a premixed bolus of BA contained in individual commercially available 8oz water bottles was the most efficient delivery method. The purpose of this article is to detail the ...


High School Student-Athletes' Parents Show Limited Understanding Of Qualifications And Skills Of Athletic Trainers, Taylor Flanigan, Erika Smith-Goodwin, Jennifer Walker 2020 Wilmington College

High School Student-Athletes' Parents Show Limited Understanding Of Qualifications And Skills Of Athletic Trainers, Taylor Flanigan, Erika Smith-Goodwin, Jennifer Walker

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


Do High Amounts Of Stress And Anxiety Lead To A Higher Injury Rate Among Student Athletes?, Meghan Koch, Jennifer Walker, Erika Smith-Goodwin 2020 Wilmington College

Do High Amounts Of Stress And Anxiety Lead To A Higher Injury Rate Among Student Athletes?, Meghan Koch, Jennifer Walker, Erika Smith-Goodwin

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


Athletic Trainers Provide A Positive Outlet To Athletes'' Injuries And Mental State During Summer Travel Baseball Season, Jeffrey Clydesdale, J. Brett Massie, Erika Smith-Goodwin 2020 Wilmington College

Athletic Trainers Provide A Positive Outlet To Athletes'' Injuries And Mental State During Summer Travel Baseball Season, Jeffrey Clydesdale, J. Brett Massie, Erika Smith-Goodwin

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


Correlation Between Playertek Performance Data And Fatigue As Measured By The Restq-76 Sport Over The Course Of A Collegiate Soccer Season, Miranda Haas, Hailey Bauer, Victoria Nye, Danielle Kilboy, Shelley Payne 2020 Otterbein University

Correlation Between Playertek Performance Data And Fatigue As Measured By The Restq-76 Sport Over The Course Of A Collegiate Soccer Season, Miranda Haas, Hailey Bauer, Victoria Nye, Danielle Kilboy, Shelley Payne

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


The Comfort Level Of High School Athletic Trainers When Dealing With Mental Health Conditions, Kassidy Esser, Erika Smith-Goodwin, Jennifer Walker 2020 Wilmington College

The Comfort Level Of High School Athletic Trainers When Dealing With Mental Health Conditions, Kassidy Esser, Erika Smith-Goodwin, Jennifer Walker

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


The Effect Of An In-Season Knee Injury Prevention Program On Lower Extremity Injury Risk Factors On Collegiate Women's Basketball Players, Abigail Scholz, Tanner German, Colton Miles, Shelley Payne 2020 Otterbein University

The Effect Of An In-Season Knee Injury Prevention Program On Lower Extremity Injury Risk Factors On Collegiate Women's Basketball Players, Abigail Scholz, Tanner German, Colton Miles, Shelley Payne

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


High School Athletic Director Expectations' Of Athletic Trainers Show Inconsistency Within Prevention And Evaluation Practice Domains, Emily Rinehart, Jennifer Walker, Erika Smith-Goodwin 2020 Wilmington College

High School Athletic Director Expectations' Of Athletic Trainers Show Inconsistency Within Prevention And Evaluation Practice Domains, Emily Rinehart, Jennifer Walker, Erika Smith-Goodwin

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


Scapular Stabilizer Force Output Measurements In Collegiate Softball Players Over The Course Of Fall, Non-Traditional Season, Erin Taylor, Joan Rocks, Shelley Payne 2020 Otterbein University

Scapular Stabilizer Force Output Measurements In Collegiate Softball Players Over The Course Of Fall, Non-Traditional Season, Erin Taylor, Joan Rocks, Shelley Payne

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


Comparison Of Dynamic Balance In Male And Female Collegiate Lacrosse And Soccer Athletes, Elizabeth Carter, Brandon Bartlome, Kurt Wilson 2020 Ohio Northern University

Comparison Of Dynamic Balance In Male And Female Collegiate Lacrosse And Soccer Athletes, Elizabeth Carter, Brandon Bartlome, Kurt Wilson

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


Collegiate Student Athletes Show No Gender Bias Towards Athletic Trainers, Jillia Cook, Erika Smith-Goodwin, Jennifer Walker 2020 Wilmington College

Collegiate Student Athletes Show No Gender Bias Towards Athletic Trainers, Jillia Cook, Erika Smith-Goodwin, Jennifer Walker

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


Rodeo Athletes' Perceptions On Head Injuries: Focusing On Concussions, Alyssa McKenzie, Jennifer Walker, Erika Smith-Goodwin 2020 Wilmington College

Rodeo Athletes' Perceptions On Head Injuries: Focusing On Concussions, Alyssa Mckenzie, Jennifer Walker, Erika Smith-Goodwin

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


Partial Avulsion Fracture Of The Clavicular Head With Associative Reactive Edema In The Distal Clavicle, Michael Zapotosky 2020 Kent State University

Partial Avulsion Fracture Of The Clavicular Head With Associative Reactive Edema In The Distal Clavicle, Michael Zapotosky

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Please enjoy Volume 6, Issue 1 of the JSMAHS. In this issue, you will find Professional, Graduate, and Undergraduate research abstracts, and case reports.

Thank you for viewing this 6th Annual OATA Special Edition.


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