Other Kinesiology Commons^™

Exploring The Relationship Between Group Cohesion And Compassion In Varsity Athletes, Theo Chu

Theses and Dissertations (Comprehensive)

Compassion is a prosocial behaviour characterized by kindness and a non-judgmental attitude to reduce one’s suffering. Typically, it is thought of as a behaviour we express outwardly to others, but compassion can also be directed internally toward ourselves. This is known as self-compassion. The benefits of having compassion for other people have been largely studied in employment settings and everyday life behaviours. Moreover, research has shown self-compassion is also related to many positive outcomes. Compared to compassion for others, self-compassion has been studied in sport, however it is still in its infancy. Although research has demonstrated the importance of both …