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Full-Text Articles in Biomechanics
Constraining Kinematics During Single-Leg Squats And Step-Ups Can Reduce Quadratus Lumborum Activation And Facilitate Gluteal Activation, Shaylyn Kowalchuk
Constraining Kinematics During Single-Leg Squats And Step-Ups Can Reduce Quadratus Lumborum Activation And Facilitate Gluteal Activation, Shaylyn Kowalchuk
Electronic Thesis and Dissertation Repository
Increased quadratus lumborum activation and decreased gluteal activation may lead to lateral pelvic drop and increased hip adduction and internal rotation during single-leg exercises. These activation patterns and motions are associated with low back pain or lower extremity injuries. The purpose of this study was to evaluate if mechanically restricting hip adduction and internal rotation of the femur affected muscle activation. Twenty female track and field athletes performed single-leg squats and step-ups, and the quadratus lumborum, gluteus medius and maximus muscles activations were measured with surface electromyography. This study tested the hypothesis that mechanically restricted exercises would decrease quadratus lumborum …
The Influence Of Hip Mobility And Fatigue On Spinal Flexion And Muscle Activation In Rugby Scrum Performance, Joshua D. Clayton
The Influence Of Hip Mobility And Fatigue On Spinal Flexion And Muscle Activation In Rugby Scrum Performance, Joshua D. Clayton
Theses and Dissertations (Comprehensive)
Introduction: Rugby scrumming is a means of restarting play following a minor rule infringement that can occur up to 28 times per game. The scrum poses a significant injury risk, with more days missed due to injury per event than any other rugby activity. Rugby players also have a significantly higher rate of spine injury than the general population, perhaps due to flexion in combination with high compression forces, which has been cited as the main mechanism of injury. Flexion of the spine has also been associated with poor hip mobility and quadriceps fatigue in other athletic tasks and may …