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Full-Text Articles in Biomechanics
The Effects Of A Mirror On Cognitive Strategy And Performance Of A Muscular Endurance Task, Brianna M. Simmons
The Effects Of A Mirror On Cognitive Strategy And Performance Of A Muscular Endurance Task, Brianna M. Simmons
Electronic Theses and Dissertations
Context: Mirrors are common-place in exercise facilities, however, the effect the mirror has on cognitive strategy (i.e., where the mind’s at) and performance time has not been examined in a muscular endurance task (i.e., a wall sit). Objective: To determine, (1) the mirror’s effect on cognitive state during a wall sit to volitional exhaustion, (2) the mirror's effect on time to volitional exhaustion during a wall sit, and (3) the mirror’s effect on the participant’s rating of perceived exertion (RPE) during the wall sit. Design: Repeated measures design. Setting: Indoor exercise facility. Participants: Twenty resistance-trained Georgia Southern University Students (9 …
A Singer’S Stress: Yoga And Meditation Techniques In The Collegiate Voice Studio, Zackery David Morris
A Singer’S Stress: Yoga And Meditation Techniques In The Collegiate Voice Studio, Zackery David Morris
Theses and Dissertations--Music
Often neglected in voice study is the understanding that a singer’s instrument lives in his/her body and therefore cannot be packed away like other musical objects. Yoga and mindfulness compliment the belief of a whole body instrument. Data gathered on college campuses report that stress and anxiety are on the rise, thus reinforcing the need for MBSR and yoga as beneficial and proven tools for stress relief. The current state of research in the realm of mental health in colleges merits the study of a cohesive layout of these exercises and their expected outcomes in singing as well as stress …