Kinesiology Commons^™

It’S Dead! Can Postbiotics Really Help Performance And Recovery? A Systematic Review, Chad M. Kerksick, Jessica M. Moon, Ralf Jäger

Faculty Scholarship

In recent years, postbiotics have increased in popularity, but the potential relevancy of postbiotics for augmenting exercise performance, recovery, and health is underexplored. A systematic literature search of Google Scholar and PubMed databases was performed with the main objective being to identify and summarize the current body of scientific literature on postbiotic supplementation and outcomes related to exercise performance and recovery. Inclusion criteria for this systematic review consisted of peer-reviewed, randomized, double-blind, and placebo-controlled trials, with a population including healthy men or women >18 years of age. Studies required the incorporation of a postbiotic supplementation regimen and an outcome linked …

Milk Or Kefir, In Comparison To Water, Do Not Enhance Running Time-Trial Performance In Endurance Master Athletes, Kristen N. Gross, Patrick S. Harty, Joesi M. Krieger, Petey W. Mumford, Kyle L. Sunderland, Anthony M. Hagele, Chad Kerksick

Faculty Scholarship

This study compared flavored kefir (KFR) and flavored milk (MLK) as a recovery drink in endurance master athletes. Using a randomized, placebo-controlled, non-blinded crossover design, 11 males and females completed three testing visits whilst acutely ingesting either KFR, MLK, or water as a placebo (PLA). KFR supplementation occurred for 14 days before the KFR-testing day, followed by a 3-week washout period. Testing visits consisted of an exhausting-exercise (EE) bout, a 4-h rest period where additional carbohydrate feeding was provided, and a treadmill 5 km time trial (TT). The Gastrointestinal Symptom Rating Scale (GSRS) survey was assessed at four timepoints. Blood …

Changes In Energy Expenditure, Dietary Intake, And Energy Availability Across An Entire Collegiate Women’S Basketball Season: Erratum, Breyannah R. Zanders, Brad S. Currier, Patrick Harty, Hannah A. Zabriskie, Charles R. Smith, Richard A. Stecker, Scott R. Richmond, Andrew R. Jagim, Chad Kerksick

Faculty Scholarship

Erratum

The Effects Of Pre-Exercise Ice-Slurry Ingestion On Thermoregulation And Exercise Performance Of Highly Trained Athletes: A Scoping Review, Gopathi Pranita Ms., Keren Susan Cherian Keren.Cherian@Gmail.Com, Kommi Kalpana Dr

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 1398-1412, 2023. Ice-slurry prepared from plain ice, crushed ice, or sports drink has been used as a cooling strategy before exercise to regulate body temperature and improve exercise performance. However, consensus regarding the benefit is unclear. Therefore, the present review aimed to study the effects of pre-exercise ice-slurry ingestion on thermoregulation and exercise performance of highly trained athletes. The Preferred Reporting Items for Systematic reviews and Meta-Analyses extension for Scoping Reviews (PRISMA-ScR) checklist was used. The data extraction was done using the search engine Google Scholar, and digital repositories such as Cochrane, Scopus, Medline, …

Sex Differences In Resting Metabolic Rate Among Athletes And Association With Body Composition Parameters: A Follow-Up Investigation, Andrew R. Jagim, Margaret T. Jones, Andrew T. Askow, Joel Luedke, Jacob L. Erickson, Jennifer B. Fields, Chad Kerksick

Faculty Scholarship

The purpose of this study was to examine sex differences in resting metabolic rate (RMR) and associations between measured RMR and body composition parameters in athletes. One-hundred and ninety collegiate men (n = 98; age: 20.1 ± 1.6 yr.; body mass: 92.7 ± 17.5 kg; height: 181.6 ± 6.2 cm, body mass index: 28.0 ± 4.7 kg/m2) and women (n = 92; age: 19.4 ± 1.1 yr.; body mass: 65.2 ± 11.0 kg; height: 168.0 ± 6.6 cm, body mass index: 23.0 ± 3.6 kg/m2) athletes volunteered to participate in this study. Athletes completed a body composition assessment using air …

Effect Of Kinesiophobia On Return To Play Of Athletes At Bridgewater College, Jenna Mccaffrey

Honors Projects

Kinesiophobia is known as the fear of movement, injury, or re-injury. It is the primary psychological construct of the Fear Avoidance Model of Chronic Pain under the biopsychosocial model's umbrella. This study tested the effects of kinesiophobia on return to play of athletes at Bridgewater College. Results found that kinesiophobia had no impact on return to play of female athletes at Bridgewater College. Male athletes have a positive correlation between Return Concerns and kinesiophobia.

Physiological Responses Between Collegiate Female Athletes Versus Collegiate Female Non-Athletes To Body Image, Nutrition, And Mental Health Inquiries., Molly Mcchesney, Jenna Holloway

Williams Honors College, Honors Research Projects

Participation in college athletics poses numerous demands on young adults. Not only are there academic demands to remain eligible for competition, but there are physical and mental demands that often go unnoticed. With all these demands, it is understandable how one's nutrition, body image, and mental health may go on the back burner, resulting in insufficiencies in all three categories. The results from this study suggest that athletes displayed stronger physiological responses with respect to heart rate and blood pressure when responding to the surveys surrounding the topics of mental health, body image, and nutrition as compared to non-athletes. The …

Physiological Responses To Speed-Matched Running On Non-Motorized Assault Airrunner Versus Traditional Treadmills In Active Females: A Pilot Study, Noelle Morrow, Kayla Mitchell, Hannah Weighart, Diana Alonzo, Stephen Ives

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 1262-1273, 2022. Treadmills are utilized as a training tool to improve aerobic fitness, but precise understanding of intensity and the corresponding physiological strain is critical for optimizing exercise prescription and associated adaptations. Running on non-motorized, curved treadmills may result in greater oxygen uptake (VO₂), increased heart rate (HR), and increased rating of perceived exertion (RPE) compared to traditional motorized treadmills. The purpose of this study was to investigate the physiological responses on non-motorized versus traditional motorized treadmills during speed-matched running. Participants were 4 college-aged, recreationally active females. HR, VO₂, respiratory …

Immediate Effect Of Warm-Up On Single-Leg Balance In Individuals With And Without Functional Ankle Instability, Emily Abalos, You-Jou Hung

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 1019-1027, 2022. Ankle sprains account for about 20% of all sports injuries in the United States. About 5-10 minutes of general warm-up is recommended to enhance performance and reduce injuries. However, its immediate impact on single-leg balance is unclear. The purpose of the study was to examine if different warm-up protocols could impact single-leg balance in individuals with and without functional ankle instability. Thirty volunteers (aged 19-29 years) participated in the study. The Cumberland Ankle Instability Tool was used to examine functional ankle stability and the Athletic Single-leg Stability Test of the Biodex Balance …

A 12-Year Retrospective Analysis Of Vo2max Values In College-Aged Student Athletes, Michelle Wilson, Scott Swanson

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE
To examine VO₂max values in a cohort of exercise physiology students over a 12-year time period.

MAIN OUTCOME MEASUREMENT
Student’s VO₂max values were examined for the effects of gender (males vs. females) and athletic status (athlete vs. non-athlete). Significance was set at p

Investigation Of Eating Disorder Risk And Body Image Dissatisfaction Among Female Competitive Cheerleaders, Allison B. Smith, Jennifer L. Gay, Eva V. Monsma, Shawn M. Arent, Mark A. Sarzynski, Dawn M. Emerson, Toni M. Torres-Mcgehee

Faculty Publications

Social agents associated with cheerleading environments are increasingly linked to body image dissatisfaction (BID) and eating disorders (ED). This study examined ED risk across team type, squad type, and position. An additional purpose determined BID in clothing type (daily clothing, midriff uniform, and full uniform), and meta-perceptions from the perspective of peers (MP peers), parents (MP parents), and coaches (MP coaches). Female cheerleaders ( = 268) completed an online survey which included demographics, the Eating Attitudes Test-26, and pathogenic behavior questions. Body image perceptions were assessed by using the Sex-Specific Figural Stimuli Silhouettes. Overall, 34.4% of cheerleaders ( = 268; …

Head Trauma Not Associated With Long Term Effects On Autonomic Function, Carley A. Shannon, Kimberli L. Pike, Sydney R. Dejonge, Paul R. Nagelkirk, Andrew T. Del Pozzi

International Journal of Exercise Science

International Journal of Exercise Science 14(3): 779-790, 2021. Contact-sports can elicit concussions, which impacts autonomic function, as well as elicit repetitive head trauma, where autonomic function has not yet been assessed. The purpose of this study was to determine if differences in autonomic function exist among three groups (CTRL: healthy non-contact-sport participant, RHT: repetitive head trauma contact-sport participant, CONC: previous concussion). Forty participants (16 men and 24 women), aged 18-37 (22 ± 3), participated in the study. Participants were grouped based on their sport and concussion history (CTRL, RHT, and CONC). Body composition was measured via air displacement plethysmography. Prior …

Nutritional Data And Corresponding Performance Impacts Of Uri Student-Athletes, Abigael Fenbert

Senior Honors Projects

This research project investigates the diets of various sport athletes at the University of Rhode Island. The question that this project aims to answer is if our athletes are meeting recommended daily values nutritionally, and if not, why? Research continues to grow regarding how performance implications are tied to varying nutritional disparities for athletes. Various studies show malnourishment leads to performance decline, increased injury risk, and improper recovery. This is influenced by factors such as deficits in caloric intake, macronutrient and micronutrient availability, and dehydration. For college athletes, a lack of food availability and nutritional knowledge leaves them especially predisposed …

Ground Reaction Forces And Temporal Characteristics Define Cutting Performance, Matthew L. Welinski, Lindsey N. Lee, Blake Mcbroom, Bassel Mufarreh, Lex Gidley

International Journal of Exercise Science

International Journal of Exercise Science 14(1): 211-221, 2021. Moderate angle cutting maneuvers (between 45º and 90º) are common and essential performance skills for success in multidirectional sports. Research addresses the injury risks of cutting but few studies have attempted to quantify the performance of the cut itself. PURPOSE: To identify any anthropometric, kinematic, and/or kinetic markers of a high-performance cut so they may be taught and lead to more effective training. METHODS: Ten college-aged male athletes (mass 73.97 ± 8.77kg, height 1.81 ± 0.07m) and ten non-athletes (mass 87.37 ± 13.93kg, height 1.85 ± 0.04m) completed five moderate angle cutting …

Use Of A Novel Whole-Body Imaging Approach To Predict Resting Metabolic Rates In Athletes, Nicole Vencil

College of Education and Human Sciences: Dissertations, Theses, and Student Research

Prediction of energy expenditure allows for calculation of appropriate energy requirements, which is especially important for athletes. Resting metabolic rate (RMR) is the greatest contributor to total daily energy expenditure (TDEE) and is typically measured via indirect calorimetry. Indirect calorimetry is not always available, which results in the need for predictive equations. Most predictive equations have been developed with participants resembling the general population and have not been found to be appropriate for athletes, as they may incorrectly predict RMR due to the unique differences of body composition between athletes and the general population. The purpose of the present study …

Sprint Speed And Musculoskeletal Fitness Test Performance In Youth, Brittany Nicole Walleck

Theses and Dissertations

Sprint speed is a common focus of adult strength and conditioning programming and research. However, the links between sprint speed and other tests of musculoskeletal performance have not been extensively studied in youth. PURPOSE: To investigate the relationship between sprint speed and tests of jumping performance, muscular strength/endurance, agility, and anaerobic capacity in children and adolescents. METHODS: The analysis included 402 boys and 148 girls (ages 7 to 18 years) participating in a baseline musculoskeletal fitness evaluation. Sprint speed was assessed via a 10-yard and 20-yard sprint. Agility and anaerobic capacity were assessed via the pro-agility and 200-yard shuttle run, …

Large Inter-Individual Differences In Responses To A Block Of High Intensity Aerobic Interval Training: A Case Series In National-Level Cyclists And Triathletes, Solfrid Bratland-Sanda, Frank G. Pedersen, Marius N. Haave, Jan Helgerud, Øyvind Støren

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 480-487, 2020. The aim was to investigate individual responses on VO_2maxand performance to a block of high intensity aerobic interval training (HIIT) in national-level endurance athletes. METHODS: National-level cyclists and triathletes (five men and two women, 31 ± 3.3 years, VO_2max65.1 ± 3.3 ml·kg^-1·min^-1) conducted 14 HIIT sessions (4x4 min uphill running at 90-95% maximal heart rate) in nine days during preseason. VO_2maxin running and cycling, lactate threshold (LT) in cycling, oxygen cost of cycling (C_C), and a cycling time-trial (TT) were …

High-Intensity Functional Training (Hift): Definition And Research Implications For Improved Fitness, Yuri Feito, Katie M. Heinrich, Scotty J. Butcher, Walker S. Carlos Poston

Faculty and Research Publications

High-intensity functional training (HIFT) is an exercise modality that emphasizes functional,multi-joint movements that can be modified to any fitness level and elicit greater muscle recruitmentthan more traditional exercise. As a relatively new training modality, HIFT is often compared tohigh-intensity interval training (HIIT), yet the two are distinct. HIIT exercise is characterized byrelatively short bursts of repeated vigorous activity, interspersed by periods of rest or low-intensityexercise for recovery, while HIFT utilizes constantly varied functional exercises and various activitydurations that may or may not incorporate rest. Over the last decade, studies evaluating theeffectiveness of HIIT programs have documented improvements in metabolic and …

The Effect Of Different Training Loads On The Lung Health Of Competitive Youth Swimmers, Rachelle D. Davies, Eric C. Parent, Craig D. Steinback, Michael D. Kennedy

International Journal of Exercise Science

International Journal of Exercise Science 11(6): 999-1018, 2018. Airway hyperresponsiveness (AHR), airway inflammation, and respiratory symptoms are common in competitive swimmers, however it is unclear how volume and intensity of training exacerbate these problems. Thus, our purpose was to measure AHR, inflammation, and respiratory symptoms after low, moderate, and high training loads in swimmers. Competitive youth swimmers (n=8) completed nine weeks of training split into three blocks (Low, Moderate, and High intensity). Spirometry at rest and post-bronchial provocation [Eucapnic Voluntary Hyperpnea (EVH)] and Fractional Exhaled Nitric Oxide (FeNO) were completed at the end of each training block. A weekly self-report …

Individualized Hydration Plans Improve Performance Outcomes For Collegiate Athletes Engaging In In-Season Training, David Ayotte Jr, Michael P. Corcoran

Health Sciences Faculty Publications

Background: Athletes commonly consume insufficient fluid and electrolytes just prior to, or during training and competition. Unlike non-athletes or athletes who do not engage in frequent rigorous and prolonged training sessions, “hard trainers” may require additional sodium and better benefit from a hydration plan tailored to their individual physiology. The purpose of this randomized cross-over study was to determine whether a hydration plan based off of an athlete’s sweat rate and sodium loss improves anaerobic and neurocognitive performance during a moderate to hard training session as well as heart rate recovery from this session. Methods: Collegiate athletes who were injury …

Assessment Of Social Support Among High School Athletes, Courtney Zarnick, Laura Harris, Janet Simon

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

In volume 4, Issue 1 of the JSMAHS you will find Professional Research Abstracts, as well as Bachelor Student REsearch Abstracts and Case Reports.

Thank you for viewing this 4^th Annual OATA Special Edition

Weekly Salivary Biomarkers Across A Season For Elite Men Collegiate Basketball Players, Matthew J. Andre, Andrew C. Fry, Paul E. Luebbers, Andrea Hudy, Patricia R. Dietz, Glenn J. Cain

International Journal of Exercise Science

International Journal of Exercise Science 11(6): 439-451, 2018. The purpose of this study was to monitor weekly the salivary free testosterone (FT), cortisol (C), and the FT/C ratio in elite men NCAA Division I basketball athletes across an entire season. Twelve athletes gave salivary samples for 30 consecutive weeks, beginning in the pre-season and ending one week after the end of post-season competition. Samples were assayed for FT and C. Additionally, a composite value (CBD) composed of Z-scores for weekly practice minutes, game minutes, resistance training repetitions, academic demands, and travel schedules was determined. One-way RM ANOVAs were used to …

Association Between Vitamin D Status And Testosterone And Cortisol In Ice Hockey Players, John S. Fitzgerald, Joanna Orysiak, Patrick B. Wilson, Joanna Mazur-Różycka, Zbigniew Obinski

Human Movement Sciences & Special Education Faculty Publications

The identification of the vitamin D receptor in tissues related to testosterone and cortisol production, in conjunction with the observed correlations between vitamin D levels and these hormones in the general population, suggest vitamin D may influence testosterone and cortisol concentrations in athletes. A crosssectional study design was used to evaluate the association between 25(OH)D and testosterone and cortisol concentrations in young male ice hockey players (n = 50). All athletes were recruited during October from the Sosnowiec area, Poland (50° N). Commercially available ELISA kits were used to determine total serum 25(OH)D, testosterone and cortisol concentrations. Serum 25(OH)D …

Sleep Deprivation Affecting Athletic Performance, Candace Dubetz, Andrea Cripps

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

In Volume 3, Issue 1 of the JSMAHS you will find Professionals abstracts, as well Under Graduate student research abstracts, case reports, and critically appraised topics.

Thank you for viewing this 3^rd Annual OATA Special Edition.

Comparing Before-And After-School Neurocognitive Performance In High School Athletes- Implications For Concussion Management, Morgan Anderson

Graduate Theses and Dissertations

There are several factors that influence computerized neurocognitive testing performance however, one factor that has not been examined is the potential deleterious effects of cognitive fatigue from an academic school day combined with time of computerized neurocognitive testing (CNT) administration. The primary purpose of this study was to compare before-and after-school CNT performance and total symptoms in non-concussed high school student athletes. The secondary purpose of this study was to compare before-school and after-school CNT performance and total symptoms and chronotypes in non-concussed student athletes. A crossover design was used to compare before-and after-school CNT performance and total symptoms of …

Relationship Between The Romberg Test And The Wii Basic Balance Test And Cognition In Athletes With Concussion, Nicholas G. Murray, Anthony P. Salvatore, Arthur Islas, Joseph Tomaka, Rebecca J. Reed-Jones

Department of Health Sciences and Kinesiology Faculty Publications

Background: Approximately 30% of individuals with a sport-related concussion present with postural instability. Multiple clinical balance tests exist to diagnose postural instability; yet little is known about the potential relationship between these type of postural assessments and cognition post-concussion. Aim: The purpose of the current study was to assess the relationship between the Romberg test, the Wii Fit basic balance test (WBBT), and the composite scores on the Immediate Post-Concussion Assessment and Cognitive Testing (ImPACT) test in a sample of athletes with concussions.

Methods: 55 post-concussed athletes (40 male) completed the Romberg Test (RT) (−/+), the WBBT, and ImPACT test. …

Athletes Who Train On Unstable Compared To Stable Surfaces Exhibit Unique Postural Control Strategies In Response To Balance Perturbations, D. S. Blaise Williams Iii, Nicholas G. Murray, Douglas W. Powell

Department of Health Sciences and Kinesiology Faculty Publications

Background

Athletes have been shown to exhibit better balance compared to non-athletes (NON). However, few studies have investigated how the surface on which athletes train affects the strategies adopted to maintain balance. Two distinct athlete groups who experience different types of sport-specific balance training are stable surface athletes (SSA) such as basketball players and those who train on unstable surfaces (USA) such as surfers. The purpose of this study was to investigate the effects of training surface on dynamic balance in athletes compared to NON.

Methods

Eight NON, eight SSA, and eight USA performed five 20-s trials in each of …

Assessment Of Dietary Behaviors, Body Composition, And Cardiovascular Disease Risk Among College Club Rugby Team, Carly R. Macdougall, Gytis Balilionis, Svetlana Nepocatych

International Journal of Exercise Science

International Journal of Exercise Science 8(4): 403-413, 2015. The purpose of this study was to evaluate dietary behaviors, body composition, and potential cardiovascular disease (CVD) risk factors among college club rugby team players. 15 athletes completed demographics, three 24-hour dietary recalls, body composition and blood lipid profile assessments following an overnight fast. Mean ± SD age of participants was 20 ± 1 years; weight 81 ± 16 kg; BMI 25.7 ± 3.2 kg/m²; body fat 13 ± 5%; total cholesterol 133 ± 37 mg/dl; high-density lipoprotein 49 ± 18 mg/dl; low-density lipoproteins 77 ± 26 mg/dl; triglycerides 86 …

Validity And Reliability Of Eating Disorder Assessments Used With Athletes: A Review, Zachary Pope, Yong Gao, Nicole Bolter, Mary Pritchard

Kinesiology Faculty Publications and Presentations

Background: Prevalence of eating disorders (EDs) among college-aged athletes has risen in recent years. Although measures exist for assessing EDs, these measures have not been thoroughly reviewed in athletes. This study reviewed the validity and reliability evidence of the commonly used measures for assessing EDs in athlete populations aged 18‒26 years.

Methods: Databases were searched for studies of regarding ED on male and/or female athletes. Inclusion criteria stated the study (a) assessed EDs in an athlete population 18‒26 years of age and (b) investigated EDs using a psychometric measure found valid and/or reliable in a non-athlete population and/or …

Athletes’ Perceptions Of Athletic Trainers Quality Of Care, Chadley Foster

UNLV Theses, Dissertations, Professional Papers, and Capstones

The purpose of this study was to explore student athletes’ perceived satisfaction of care from certified and licensed athletic trainers (ATC) and satisfaction of care between full time and graduate student ATCs at University of Nevada, Las Vegas (n=61). Studies identify satisfaction as a method to measure quality of care and its influence on many aspects of athletes’ success including health outcomes. This is the first study that evaluated multiple aspects of care including type and length of sport participation, academic class status, number of ATCs seen, primary ATC (graduate or full time), number of interactions with primary ATC, injury, …