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Impact Of Self Determination Theory Amongst Individuals With Autism Spectrum Disorder And Physical Activity: Modifying A Survey, Ruben Guillermo Diaz Jan 2023

Impact Of Self Determination Theory Amongst Individuals With Autism Spectrum Disorder And Physical Activity: Modifying A Survey, Ruben Guillermo Diaz

Cal Poly Humboldt theses and projects

Prior research has expressed concern for individuals with autism spectrum disorder (ASD), who may be at risk regarding exercise and physical activity due to lack of interest, delays in motor skill development, and/or social impairment. Self Determination theory (SDT) has been suggested as an effective approach for supporting individuals with ASD across a variety of domains. SDT expresses that with the satisfaction of three fundamental psychological needs (autonomy, competence, and relatedness), higher levels of intrinsic motivation will develop which will lead to enhanced development and well-being. While SDT is an effective approach to promoting motivation, it has been suggested that …


Self-Determination Theory And Exercise Performance For Individuals With Autism., Martin Calderon Jan 2023

Self-Determination Theory And Exercise Performance For Individuals With Autism., Martin Calderon

Cal Poly Humboldt theses and projects

Individuals with Autism Spectrum Disorder (ASD) tend to demonstrate low levels of physical activity and exercise when compared to their developing peers. Low physical activity levels are associated with multiple factors, including lack of understanding of how to perform exercise movements and low intrinsic motivation. Token economy reward systems have shown to be practical in behavior analysis for changing behaviors however, there is limited research on the effects of token economy reward systems in an exercise setting. The purpose of this study was to determine the impact of a token economy board combined with self-determination theory (SDT) on the exercise …


Examining Coaching Styles: Understanding How Leadership Style Impacts Athlete's Motivation, Confidence Level, And Satisfaction At The Collegiate Level, Juan Perez Jan 2023

Examining Coaching Styles: Understanding How Leadership Style Impacts Athlete's Motivation, Confidence Level, And Satisfaction At The Collegiate Level, Juan Perez

Cal Poly Humboldt theses and projects

A good coach can change a game. A great coach can change a life. There are a variety of different coaching styles all over the world. Each coaching style has its benefits and drawbacks on the impact it can have on an athlete. The study examined how coaching leadership style impacts an athlete's confidence, motivation, and satisfaction. Current collegiate athletes and former collegiate athletes were emailed a 103-question online survey focused on athlete perception of coaching style and how that impacts motivation, confidence, and satisfaction. The survey used The Leadership Scale for Sports (LSS), Vealey’s Trait Sport-Confidence Inventory (TSCI), Athlete …


Negative Social Media And Its Influence On Athlete's Performance, Bernd R. Huber Jan 2023

Negative Social Media And Its Influence On Athlete's Performance, Bernd R. Huber

Cal Poly Humboldt theses and projects

This study aimed to investigate the potential impact of negative social media content on athletes' cortisol levels and subsequent performance. The study focused on the change in cortisol levels and differences in free throw performance, based on previous research findings. We hypothesized that negative social media postings would increase the stress experienced by student-athletes, resulting in elevated cortisol levels and decreased performance. Additionally, participants (n = 8) completed a questionnaire to examine the interaction between preexisting fear and the biological stress response. Contrary to expectations, there was no significant change in stress response, and negative postings did not have …


The Relationship Between Gluteus Maximus Activation And Running Kinematics In Recreational Distance Runners, Ricardo Sanchez Jan 2023

The Relationship Between Gluteus Maximus Activation And Running Kinematics In Recreational Distance Runners, Ricardo Sanchez

Cal Poly Humboldt theses and projects

Within the running community, there are strategies that a trainer will utilize to improve the performance of an athlete. One of these strategies suggests that an increase in activation of the Gluteus Maximus (GM) muscle will result in an increase in the efficiency of runners. The primary purpose of this study was to examine the relationship between GM activation and running kinematics.

Methods: Three female and seven male recreational runners (27±8 yrs) from California Polytechnic State University, Humboldt and the local community. A Pearson product-correlation was used to determine the strength of the relationship between Gluteus Maximus activation and kinematic …


The Effects Of Aquatic Programs On Students With Disabilities Fitness And Skill-Based Outcomes; A Meta-Analysis, Delaney Hughes Jan 2023

The Effects Of Aquatic Programs On Students With Disabilities Fitness And Skill-Based Outcomes; A Meta-Analysis, Delaney Hughes

Cal Poly Humboldt theses and projects

The purpose of the meta-analysis was to determine the impact of aquatic-based interventions on health-related fitness and skill-based outcomes for children with disabilities. PRISMA guidelines were used to complete the procedures of the meta-analysis. Twenty-three studies met the inclusion criteria and results indicate that overall, aquatic programming likely positively affects students with disabilities and health-related fitness outcomes. Recommendations provide direction for future studies to help improve intervention results.


Phenomenological Study Into The Role Of Self-Efficacy In Minority Student-Athletes' Sport Performance, Tomas A. Singhgolden Jan 2023

Phenomenological Study Into The Role Of Self-Efficacy In Minority Student-Athletes' Sport Performance, Tomas A. Singhgolden

MSU Graduate Theses

Self-efficacy is a person’s belief in their ability to successfully complete a task, which can be derived from four sources of information (i.e., past performance, vicarious experience, verbal persuasion, and physiological states). The role of self-efficacy in sporting performance is well documented as being positively associated with enhanced performance across multiple levels of sport (e.g., Olympic, collegiate athletes). Specifically, with collegiate athletes, high levels of reported self-efficacy have resulted in higher performance accomplishments. Although self-efficacy has been researched within sports, there is a dearth of knowledge examining ethnic minority athletes’ perceptions of self-efficacy related to their athletic performance. The aim …


Analyzing The Effectiveness Of Kinesio-Taping In Golf-Induced Chronic Low Back Pain Management, Yushan Zhang Jan 2023

Analyzing The Effectiveness Of Kinesio-Taping In Golf-Induced Chronic Low Back Pain Management, Yushan Zhang

Honors Undergraduate Theses

The purpose of this study was to investigate the effectiveness of Kinesio-Taping (KT) in golf-induced chronic low-back pain management. The golfing population continues to grow each year, and the risks of golf-induced chronic low back pain (CLBP) remain high. The Kinesio-taping technique is a non-invasive treatment intervention utilized in sports injury rehabilitation and prevention. Due to the lack of research on KT in golf-related injuries, this study addresses the injury mechanism of golf-induced CLBP and the proposed physiological mechanism and therapeutic effects on the musculoskeletal system of KT. This study is a comprehensive review of the golf swing, prevalence and …


Drivers Of Change In Mindfulness- And Acceptance-Based Interventions With Athletes: Investigating The Influence Of Dosage, Readiness, And Attitudes, Thomas O. Minkler Jan 2023

Drivers Of Change In Mindfulness- And Acceptance-Based Interventions With Athletes: Investigating The Influence Of Dosage, Readiness, And Attitudes, Thomas O. Minkler

Graduate Theses, Dissertations, and Problem Reports

Mindfulness- and Acceptance-based interventions (MABIs) are being used with increasing frequency with sport participants. Research suggests that such interventions may promote sport performance and impact performance-relevant factors, although the current quality and quantity of research is low. Specifically, questions about intervention engagement (i.e., dosage), potentially impacted by stage of change and attitudes toward sport psychology, need clarification. The present study utilized a multi-method, quasi-experimental longitudinal design with female- and male- identified NCAA collegiate athletes to investigate the effects of an MABI. Specifically, one NCAA Division II team (n = 16) and three NCAA Division III teams (n = …


Amphisbaenian Head Movement And Burrowing Forces In Damp Granular Media, Jacob Newell Jan 2023

Amphisbaenian Head Movement And Burrowing Forces In Damp Granular Media, Jacob Newell

Williams Honors College, Honors Research Projects

Damp granular media is a difficult environment to study because it is both practically complex and it lacks equations which fully describe its behavior. In this study, an oscillatory lateral head movement and its effects while penetrating damp granular media were tested using a robophysical model. This experimental research was inspired by the burrowing behavior of the clade Amphisbaenia, a group of usually limbless squamates that employ a variety of different burrowing behaviors, but it can apply to a wide range of burrowers. This research could help with both human burrowing technologies and the further investigation of animal behaviors.


The Accuracy Of Recreational Athletes In Self Detecting Ventilation Threshold During A Maximal Exercise Test, Andrew Biegner Jan 2023

The Accuracy Of Recreational Athletes In Self Detecting Ventilation Threshold During A Maximal Exercise Test, Andrew Biegner

Williams Honors College, Honors Research Projects

INTRODUCTION: Ventilatory threshold (VT) is where minute ventilation (VE) increases nonlinearly with increasing exercise intensity. Prior studies have shown that subjects can recognize VT by changes in breathing during exercise. Teaching recreational athletes to use VT as a training method could result in better quality training. PURPOSE: Determine if recreational athletes can accurately perceive changes in ventilation associated with VT during maximal exercise testing. METHODS: Subjects were recruited (n=20, age= 20.5 ± 1.7 yrs.) to participate in the study. Subjects performed a modified maximal treadmill protocol with gas analysis. Subjects indicated when they noticed a considerable change …


Physiological Responses Between Collegiate Female Athletes Versus Collegiate Female Non-Athletes To Body Image, Nutrition, And Mental Health Inquiries., Molly Mcchesney, Jenna Holloway Jan 2023

Physiological Responses Between Collegiate Female Athletes Versus Collegiate Female Non-Athletes To Body Image, Nutrition, And Mental Health Inquiries., Molly Mcchesney, Jenna Holloway

Williams Honors College, Honors Research Projects

Participation in college athletics poses numerous demands on young adults. Not only are there academic demands to remain eligible for competition, but there are physical and mental demands that often go unnoticed. With all these demands, it is understandable how one's nutrition, body image, and mental health may go on the back burner, resulting in insufficiencies in all three categories. The results from this study suggest that athletes displayed stronger physiological responses with respect to heart rate and blood pressure when responding to the surveys surrounding the topics of mental health, body image, and nutrition as compared to non-athletes. The …


Exploring Anterior Cruciate Ligament Tears And Athletic Identity As Predictors Of Disordered Eating Behaviors In Female Collegiate Soccer Players, Niondina M. Nyström Jan 2023

Exploring Anterior Cruciate Ligament Tears And Athletic Identity As Predictors Of Disordered Eating Behaviors In Female Collegiate Soccer Players, Niondina M. Nyström

Masters Theses

Research has consistently established the relationship between injury occurrence and subsequent mental health concerns within the athletic population (Brown et al., 2014; NCAA, 2021). Specifically, negative mental health outcomes such as anxiety, depression, and social isolation have followed the occurrence of an anterior cruciate ligament (ACL) tear (McGinley et al., 2022; Töyrä & Bergström, 2017). Similarly, because of high levels of athletic identity (AI), the inability to participate in a sport due to injury has been associated with disordered eating (DE) (Gusfa et al., 2022). Despite this, no studies have examined disordered eating and the role of athletic identity after …


An Exploration Of How Peer Servant Leadership And Basic Psychological Needs Relate To The Intrinsic Motivation And Athletic Coping Skills Of Intercollegiate Athletes, Claire Grace Marie Henninger Jan 2023

An Exploration Of How Peer Servant Leadership And Basic Psychological Needs Relate To The Intrinsic Motivation And Athletic Coping Skills Of Intercollegiate Athletes, Claire Grace Marie Henninger

WWU Graduate School Collection

In servant leadership (SL), a leader’s primary objective is to fulfill their followers’ needs. Sport-specific research has shown that coach SL is positively related to athletes’ motivation and athletic coping skills (e.g., Hammermeister et al., 2008), but it is unknown if athlete SL has similar relationships to these variables. The aim of this study was to examine how peer SL and basic psychological needs (BPN) related to intrinsic motivation and athletic coping skills and to determine if perceived SL varied between co-acting and interacting sports. Participants were 75 collegiate athletes. Multiple linear regressions indicated that SL and BPN accounted for …


Intra- And Inter-Rater Reliability Of Maximum Torque Applied During Passive Elbow Range Of Motion Testing Post-Casting Of Supracondylar And Lateral Condylar Fractures In Children, Joseph T. Armstrong Jan 2023

Intra- And Inter-Rater Reliability Of Maximum Torque Applied During Passive Elbow Range Of Motion Testing Post-Casting Of Supracondylar And Lateral Condylar Fractures In Children, Joseph T. Armstrong

Theses and Dissertations--Kinesiology and Health Promotion

Elbow fractures account for a significant number of pediatric orthopedic injuries. The most common of these are the supracondylar and lateral condylar humeral fractures. When surgical repair is necessary casting and pinning of the elbow can affect the elbow’s range of motion (ROM), so recovery is monitored. Practices for measuring recovery are not standardized so measures may not be consistent. A possible novel measure to help account for different clinicians participating in the same study is maximum torque applied during elbow end ROM testing. This study uses several comparisons of maximum torque applied by three different clinicians during end ROM …


Responses To Exercise Anchored To Vigorous Intensity Heart Rates, Djadmann Gustave Jan 2023

Responses To Exercise Anchored To Vigorous Intensity Heart Rates, Djadmann Gustave

Theses and Dissertations--Kinesiology and Health Promotion

Exercise prescription to improve cardiorespiratory endurance (CE) is often based on percentages of the reserve or maximum heart rate (HRpeak) or oxygen consumption rate (V̇O2peak)that reflect vigorous intensities (77-95% HRpeak, 64-90% V̇O2peak). These intensities elicit a rating of perceived exertion [RPE] response between 14-17 on the 6-20 Borg Scale. It is recommended that exercise within these ranges be sustained for 20-60min per session. The purposes of this study were to: 1) Determine the metabolic (V̇O2) and perceptual (RPE) responses as well as the sustainability of exercise (time to exhaustion [T …


The Effect Of Physical Activity Courses On The Motivation For Physical Activity In College Students: A Scoping Review, Erica Fauste Waizenhofer Hill Jan 2023

The Effect Of Physical Activity Courses On The Motivation For Physical Activity In College Students: A Scoping Review, Erica Fauste Waizenhofer Hill

Theses and Dissertations--Kinesiology and Health Promotion

The lack of physical activity and exercise participation has been an ongoing
problem for young adults aged 18-24. Universities and colleges worldwide offer a variety of required and elective physical activity courses for college credit to increase active participation in lifelong healthy lifestyles. This scoping review collected studies on college students’ motivation to participate in physical activity. The courses were taught using methods based on motivational theories. The authors of the studies collected information from the students before and after the classes to gather data on the theoretical framework’s effect on the students, if any. This review compiles this information, …


The Effects Of Saddle Angle/Inclination On Lumbopelvic Kinematics And Cardiometabolic Measures, Andrew Nathan Anderson Jan 2023

The Effects Of Saddle Angle/Inclination On Lumbopelvic Kinematics And Cardiometabolic Measures, Andrew Nathan Anderson

Theses and Dissertations--Kinesiology and Health Promotion

Lower back pain (LBP) is a condition which affects the lumbar portion of the spinal column that can lead to mild to extreme physical pain during seated tasks and has been shown to be prevalent in people who spend long durations sitting particularly in a slumped position or in a position with a large degree of lumbar flexion. LBP can cause regular interruptions in work and in a person’s ability to engage in exercise, and in most extreme cases warrants surgical interventions for clinical treatment. While LBP is prevalent in sedentary populations, it is also quite prevalent in cycling populations …


The Relationship Of Multidimensional Athlete Characteristics Versus Competition Performance And Participation In American Football Players, Alex Brownell Jan 2023

The Relationship Of Multidimensional Athlete Characteristics Versus Competition Performance And Participation In American Football Players, Alex Brownell

Theses and Dissertations--Kinesiology and Health Promotion

BACKGROUND: Athlete evaluation in American football is dominated by the evaluation characteristics that underly key performance indicators (KPI’s) in the physical domain of performance. Team sport athlete performance is comprised of a combination of attributes in the physical, technical, tactical, and mental domains of performance. Using only KPI’s in the physical domain of performance to predict competition performance of American football athletes is challenging due to the differences in performance outcomes of the varying positions in American football and absence of the other performance dimensions that are not accounted for. Advances in athlete assessment have revolutionized the process of evaluating …


The Relationship Between Chronotypes And Cardiovascular Disease Risk Factors Among Law Enforcement Officers, Alyssa N. Fail Jan 2023

The Relationship Between Chronotypes And Cardiovascular Disease Risk Factors Among Law Enforcement Officers, Alyssa N. Fail

Electronic Theses and Dissertations

Much of the data associated with cardiovascular disease risk factors and circadian rhythms are done on shift workers; due to their line of work typically causing circadian disruption and sleep loss (Loef et al., 2019). Previous research incorporating chronotype and its influence on shift work has been explored; however, there is limited research focusing on law enforcement officers. Additionally, no known research has investigated the effect of chronotype on CVD risk factors among law enforcement officers. The aim of this study was to investigate the cardiovascular disease risk factors in law enforcement officers and their relationship with chronotypes. This cross-sectional …


Evaluating Blood Pressure And Hypertension Awareness In Municipal Workers In The Southeast Us, Kayden R. Mcalvin Jan 2023

Evaluating Blood Pressure And Hypertension Awareness In Municipal Workers In The Southeast Us, Kayden R. Mcalvin

Electronic Theses and Dissertations

The primary purpose of this study was to describe municipal workers’ blood pressure (BP) status and awareness; the secondary purpose was to examine the association between BP misconception and department. Municipal employees in a southeastern rural community (n=75) were asked to participate in a 15-minute survey, including the BASIS Hypertension Awareness survey, and blood pressure measurements to determine hypertension risk. Results show a significant difference in diastolic blood pressure (DBP) between police with a higher DBP of 87.64 ± 10.9 mm Hg and fire departments 78.98 ± 11.1 mm Hg (p=0.005), a significant difference in DBP between city hall/public works …


Time Of Day Effects On Maximal Effort Strength/Power And Fatigability Assessments, Justine Renziehausen Jan 2023

Time Of Day Effects On Maximal Effort Strength/Power And Fatigability Assessments, Justine Renziehausen

Electronic Theses and Dissertations, 2020-

The circadian rhythm is a 24-hour cycle present within most biological systems that is controlled by the suprachiasmatic nucleus (SCN) of the hypothalamus. The SCN is responsible for synchronizing the peripheral "clocks" present in other tissues so that all rhythms, such as heart rate, body temperature, and hormone secretion, are functioning together. As most systems experience a circadian rhythm, physical performance likely does as well. Previous studies have investigated time of day effects on maximal strength, power, and endurance performance, however, factors (e.g., sex, chronotype, age, etc.) have not clearly been distinguished. Additionally, body temperature has been suggested to be …


Slope Of The Torque-Velocity Relationship Between Males And Females, Robert Bromen Jan 2023

Slope Of The Torque-Velocity Relationship Between Males And Females, Robert Bromen

WWU Graduate School Collection

The purpose of this study was to explore potential sex-specific differences in the torque-velocity relationship of the quadriceps and hamstrings. Sixteen male and 10 female recreationally active college students participated in the study. Concentric and eccentric peak torque was measured on a Biodex System 4 Pro at 60, 120, 180 and 240 °/s along with isometric peak torque at a knee angle of 60° (0° = full extension). Peak torque was then normalized to lean body mass as determined by hydrostatic weighing. The rate of change in peak torque as movement velocity increases was then analyzed for differences between sexes. …


Investigate Effects Of Different Step Lengths At A Preferred Walking Speed On Forefoot And Hindfoot Motion, Emily Lovekin Jan 2023

Investigate Effects Of Different Step Lengths At A Preferred Walking Speed On Forefoot And Hindfoot Motion, Emily Lovekin

WWU Graduate School Collection

Hindfoot and forefoot motion during the stance phase of walking provide insights into the forward progression of the body over the feet via the rocker mechanisms. These segmental motions are affected by walking speed. Increases in walking speed are accomplished by increasing step length, cadence, or both. It is unknown if taking short, medium, and long steps at the same speed would also increase hindfoot and forefoot motion similarly to walking speed. We examined effects of different step lengths at the same preferred walking speed on peak forefoot and hindfoot motions related to the foot rocker mechanisms. Twelve young healthy …


An Examination Of The Mental Health Symptoms Of Former Adolescent Athletes Who Experienced Either Forced Or Expected Athletic Retirement, Lindsay Ahmann Jan 2023

An Examination Of The Mental Health Symptoms Of Former Adolescent Athletes Who Experienced Either Forced Or Expected Athletic Retirement, Lindsay Ahmann

WWU Graduate School Collection

Forced athletic retirement has been associated with negative mental health symptoms within intercollegiate and elite populations (Blakelock et al., 2016; Wippert & Wippert, 2010), yet less is known about adolescent athletes who retire. The purpose of the current study was to assess the mental health symptoms and flourishing of former non-elite adolescent athletes to determine if there were any group differences based on reasons for retirement, gender, or perceptions of control. Using random stratified sampling, 347 former adolescent athletes (Mage = 19.94) were recruited from colleges across the United States. Of the sample, 43% of participants retired for …


The Effect Of Postural Perturbations On Cardiovascular And Skeletal Muscle Function In Healthy Adults, Patrick Siedlecki Dec 2022

The Effect Of Postural Perturbations On Cardiovascular And Skeletal Muscle Function In Healthy Adults, Patrick Siedlecki

Electronic Thesis and Dissertation Repository

Maintenance of standing balance is vital to daily living. Traditionally, perspectives on maintaining balance are achieved through the study of visual, vestibular and somatosensory inputs on motor outputs. While evidence suggests cardiovascular regulation also functions to assist postural control during orthostatic stress, how the cardiovascular system responds to postural perturbations is not well established. This dissertation includes four studies that investigated the effects of postural perturbations on the cardiovascular system and skeletal muscle responses in healthy adults. All of the studies involved exposing standing participants to surface-translation perturbations at different velocities, with known or unknown timing, and occurred while spontaneously …


Psychological Determinants Of Physical Activity And The Prediction Of Physical Activity Levels In African American Men, Alvin L. Morton Iii Dec 2022

Psychological Determinants Of Physical Activity And The Prediction Of Physical Activity Levels In African American Men, Alvin L. Morton Iii

Doctoral Dissertations

African American (AA) men experience disproportionally higher rates of non-communicable, chronic diseases (e.g., cardiovascular, type 2 diabetes, and renal failure) than White men. Physical activity (PA) is known to reduce the progression of CVD, type 2 diabetes, and renal failure. National statistics illustrate that AA men are less likely to get sufficient levels of PA to obtain health benefits. Although many factors (e.g., biomedical, socio-cultural) influence participation in PA, the psychological factors at the individual level are essential to beginning and maintaining activity. Therefore, understanding the psychological determinants of PA in AA men and their associations with meeting national guidelines …


Effects Of Eccentric Cycling On Blood Flow Patterns And Vascular Reactivity, Manuel Gomez Dec 2022

Effects Of Eccentric Cycling On Blood Flow Patterns And Vascular Reactivity, Manuel Gomez

Open Access Theses & Dissertations

Decrease of blood flow to tissues, due to atherosclerotic plaque formation, produces mortality and morbidity outcomes. Vascular homeostasis depends in the direct interaction between blood flow and endothelial cells, known as endothelial sheer stress (ESS). In addition, turbulent flow, which can be measured by Reynolds number (Re), has been associated with decrease ESS. Eccentric exercise (ECC) has gained attention as a novel exercise modality that increases muscle performance without increasing metabolic demands; however, little is known about ESS during ECC. PURPOSE: To determine the effects of ECC cycling in blood flow patterns and vascular reactivity in young, healthy individuals. METHODS: …


A Comparison Of Spatial-Temporal Gait Variability In Over-Ground And Treadmill Walking In Children With Autism, René Ubaldo Sanchez Dec 2022

A Comparison Of Spatial-Temporal Gait Variability In Over-Ground And Treadmill Walking In Children With Autism, René Ubaldo Sanchez

Open Access Theses & Dissertations

Children with Autism Spectrum Disorder (ASD) experience an increased sedentary lifestylewhich results in elevated risk for being overweight and obese. A low-cost and viable solution to increase physical activity while accommodating for social-behavioral barriers such as stereotypy, aggressive, or non-verbal characteristics, may be treadmill-related interventions. Gait variability during treadmill ambulation has not been extensively researched in the ASD population, therefore the aim of this study was to quantify the acute effects of treadmill usage on spatial-temporal gait parameter variability when compared to overground walking. Three-dimensional kinematic data were obtained through motion analysis where 5 children with ASD were outfitted with …


The Effects Of Mental Training On Acute Psychophysiological Stress Responses In Endurance Athletes, Shelanda Antonia Maria Kujala Dec 2022

The Effects Of Mental Training On Acute Psychophysiological Stress Responses In Endurance Athletes, Shelanda Antonia Maria Kujala

Boise State University Theses and Dissertations

Introduction: In sports, pre-competition stress responses can influence performance. Mental skills training is a strategy used to successfully mitigate stress responses and positively impact performance. Psychological (e.g., anxiety) and physiological (e.g., cortisol) stress responses are not often measured in a single study, providing an incomplete picture of athlete experiences. When researchers have measured these constructs together, studies have excluded endurance athletes and ways to effectively buffer stress responses. Purpose: The current study had two aims. 1. How will athlete’s perceptions of stress and physiological markers of stress be related to each other? 2. How will athlete’s perceptions of stress and …