Life Sciences Commons^™

Comparison Of Two Training Programs On Acceleration Out Of The Break In American Football, Micah Adam Alba

Theses and Dissertations

Athletes of American football need the ability to stop, start, and reach top speed in an efficient manner. Football players on the defensive side of the ball require the skill of stopping a backward run and accelerating to a forward run. This action is termed the break. Football players receive year-round training in an effort to improve performance. Yet, many times, these athletes may not focus specifically on the muscular systems that are unique to the position they play. The law of specificity states that the more specific the training is for the action required, the more beneficial the outcome. …

A Correlational Study: The Relationship Between Physical Activity Levels, Physical Self-Worth, And Global Self-Worth In High School Physical Education Students, Ashley Danelle Eyre

Theses and Dissertations

The purpose of this study was to determine the relationship between physical activity levels, physical self-worth, and its sub-domains; (a) skill, (b) body attractiveness, (c) fitness and conditioning, and (d) strength, and overall global self-worth in high school students. One-Hundred and sixty-seven students (male = 66;female = 101) from the western United States, ages 13-18, participated in this study. Each participant completed a minimum of four days of physical activity (PA) data collection and completed the self-worth questionnaire. Pedometers were used to collect PA levels, calculating mean step counts, and the Children and Youth Physical Self-Perception Profile (CY-PSPP) was used …

Using Pedometers As A Valid Method Of Determining Physical Activity Intensity Level, Alan M. Groves

Theses and Dissertations

As researchers explore the benefits of using pedometers to assess physical activity they are discovering that intensity of physical activity may be estimated from steps per minute (SPM). The purpose of this study was to determine the SPM and kilocalories (kcals) expended associated with moderate physical activity in middle school students (12 - 14 years old). Methods: Ninety-three (49 boys, 44 girls) middle school youth between the ages of 12 and 14, walked on a treadmill at four different speeds (4.0, 4.8, 5.64, and 6.4 km/h) for three minutes at each speed. Each participant wore a pedometer in order to …

Using Sport Science To Improve Coaching: A Case Study Of The American Record Holder In The Women’S Hammer Throw, Iain Hunter, Erin Gilreath, Larry W. Judge

Faculty Publications

Conclusions from biomechanical data can make a significant difference in the performance of athletes in the hammer throw if properly understood by coaches. By utilizing this scientific approach to the hammer throw event, the throws coach will be able to determine more accurate adjustments and devise training stimuli to better accommodate the athlete. In this case study, we have attempted to bridge the gap between the researcher and the coach in our approach to teaching the hammer throw, by integrating biomechanical analysis. We have employed the use of video analysis as an essential part of our coaching/teaching system. This USATF …

A Simple, Anatomically Based Correction To The Conventional Ankle Joint Center, Dustin A. Bruening, Ashlie N. Crewe, Frank L. Buczek

Faculty Publications

Background

Conventional motion analysis studies define the ankle joint center as the midpoint between the most medial and lateral aspects of the malleoli, yet research points toward a more distal joint center location. The purpose of this study was to develop and evaluate an anatomically based correction that would move the conventional ankle joint center to a more accurate location.

Methods

Lower extremity radiographs from 30 pediatric patients were analyzed retrospectively. An offset between the conventional and more accurate ankle joint centers was measured and correlated to other common anatomical measures based on conventional skin mounted marker positions. The best …

Resulting Shifts In Percentile And Standard Placements After Comparison Of The Bod Pod And Dxa, Timothy Heden, Steve Shepard, John Smith, Kay Covington, James D. Lecheminant

Faculty Publications

Int J Exerc Sci 1(3) : 113-124, 2008. The purpose of this study was to determine the validity of the BOD POD® when compared to the DXA and if placement on a percentile chart and standard table is affected by any differences between the two measures. A total of 244 (27.7 ± 10.8 yrs, 77.3 ± 16.1 kg, 171.4 ± 10.1 cm, 26.31 ± 5.42 BMI) males and females between the ages of 18 and 52 were recruited to participate in this study. The participant’s body fat percentage (%BF) was tested in random order on the BOD POD® and DXA …

Physical Education Content Knowledge And Physical Activity Behaviors Of Mississippi High School Students, Christina Leigh Lumpkin Martin

Dissertations

The present study investigated physical education content knowledge, physical activity behaviors, and body mass indexes of 386 Mississippi ninth (n=236 ) and twelfth (n=150) grade students with a goal of establishing evidence-based needs to modify physical education curricula. Results of this study suggested that a significant, direct relationship did exist in the Assessment of Sub-disciplinary Knowledge in Physical Education: Exercise Physiology (ASK PE: EXP);(Ayers, 2004) scores and scores from the Modifiable Activity Questionnaire for Adolescents (M4<2^4);(Aaron & Kriska, 1997) for both ninth and twelfth grade students. Findings also suggested that physical education content knowledge (exercise physiology) is more likely to contribute to twelfth grade reported physical activity scores than ninth grade reported physical activity scores. However, ninth graders were more active than twelfth graders. This is possibly explained by the small difference (5%) in ASK PE: EXP scores between ninth (M ASK PE: EXP score = 52%, SD=.22) and twelfth graders (M ASKPE: EXP score = 57%, SD = .21). As a whole, results indicated that Mississippi ninth and twelfth grade students' average ASKPE: EXP score was lower (M = 53%, SD = .22) than students in 16 other states (M = 62%, SD = 7.65). Further, majority of Mississippi high school students are performing significantly below the established, research-based cutoff score of 62% (observed N below 62% = 236 and observed N above 62% = 150). This is notable, because findings also suggested that students who scored higher (M knowledge = 76%, SD = .08);(M activity = 8.6 hours/week, SD = 9.7) or above 62% on the ASK PE: EXP were more likely to be active during a weekly basis compared to those who scored lower (M knowledge = 39%, SD = .14);(M activity = 5.8 hours/week, SD = 9.8) or below a 62% on the ASK PE: EXP. With this noted, it was recommended that Mississippi high schools evaluate the current physical education programs, and strive to implement curricula that can provide students with the necessary knowledge and skills to make lifelong healthy decisions.

Reasons For Physical Activity And Exercise Participation In Senior Athletes, Deborah Lynne Fife

Theses and Dissertations

Research on physical activity and exercise in the elderly is limited. This study used the Participation Motivation Questionnaire for Older Adults (PMQOA) to assess reasons for engaging in regular physical activity of participants at the 2007 Huntsman World Senior Games. The 259 subjects ranged from ages 50 to 85 years and were divided into tertiles based on frequency of exercise, determined by self reported weekly exercise time and days for further comparison. The most commonly reported reasons for exercise were to stay healthy, keep physically fit, and stay in shape. A previously conducted factor analysis on the PMAOQ revealed six …

Percent Body Fat And Fat Distribution Are Not Associated With Carotid Artery Intima-Media Thickness In Healthy Middle-Aged Women, Kayleen Adams Goff

Theses and Dissertations

Background and Purpose – The relationship between abdominal body fat and cardiovascular health is not completely understood. This study investigated the association between percent body fat, fat distribution and intima-media thickness (IMT) in healthy middle-aged women.
Methods – 224 middle-aged (mean age = 43.1 years ± 3.0), nonsmoking women were included in this study. The women were assessed with a B-mode, high-resolution ultrasonograph to measure the intima-media thickness of the right common carotid artery (CCA). Measurements for percent body fat and fat distribution were assessed using Bod Pod and waist circumference (WC) measured at the umbilicus, respectively.
Results – Data …

Not By Commandment Or Constraint: The Relationship Between The Dietary Behaviors Of College-Aged Latter-Day Saints And Their Interpretation Of The Word Of Wisdom, Rick B. Jorgensen

Theses and Dissertations

Latter-day Saints are recognized throughout the world by their peculiar dietary code known as the Word of Wisdom. It is accepted by the Church as revelation and contains both proscriptions and prescriptions. Different levels of interpretation, understanding and observance of the principles in the Word of Wisdom make it a unique Latter-day Saint religious health code. The study population consists of college-aged male and female members of The Church of Jesus Christ of Latter-day Saints from Brigham Young University and a Latter-day Saint student stake affiliated with Utah Valley University. A questionnaire was conceptualized, designed and validated over a one …

Effects Of Same-Day Strength Training On Bat Swing Velocity Of Male Collegiate Baseball Players, Anthony Loren Clah

Theses and Dissertations

The purpose of this study was to investigate the effect of same-day strength training on bat swing velocity of male collegiate baseball players. Sixteen male baseball players engaged in a preseason strength training program designed by the team's strength and conditioning coach. All subjects were tested for bat swing peak velocity immediately prior to ball impact for a non lifting day (NLD) by recording 10 swings with 30 seconds of rest in between swings. The next day, a lifting day (LD), all subjects tested on the NLD were tested four to six hours after the morning lifting session with the …

Long-Distance Interval Training Following Pre-Cooling With An Ice Vest, Ronald L. Hager, Iain Hunter, Gary W. Mack, Andrew R. Tegeder

Faculty Publications

This study evaluated how preparing for an interval workout, while wearing a cooling vest, affects core temperature (Tc), heart rate (HR), and interval time in long-distance runners. Nineteen male collegiate cross-country runners exercised under two different conditions: (a) wearing a Nike PreCool™ ice vest for one hour prior to the workout (30 minutes resting with the vest and 30 minutes while performing their warm-up); and (b) a control condition utilizing a traditional warm-up. Subjects performed 8 x 1000 m intervals. HR and Tc were measured prior to warm-up, immediately before the first interval, and after each interval. Tc measured before …

Gender Differences And Biomechanics In The 3000m Steeplechase Water Jump, Kassi R. Andersen, Bryan K. Lindsay, Iain Hunter

Faculty Publications

Since 1996, women have been competing in the 3000m steeplechase race internationally. Whenever women and men both compete in similar events with different equipment (the barriers are lower for women) consideration should be given as to how techniques should be coached differently. This study investigated the differences in water-jump technique between men and women after accounting for differences in running speed and which techniques led to maintenance of race pace through the water-jump. Eighteen men and 18 women were filmed at two major track and field meets during the 2004 season. Peak Motus 8.2 was used to digitize all seven …

Motor Function Responses To Induced Pain And Cryotherapy, Blaine Cletus Long

Theses and Dissertations

Objective: Establish and validate an experimental pain model that will create pain for at least 20-minutes and then use the model to determine if: 1) cryotherapy decreases experimentally induced pain, 2) experimentally induced pain contributes to arthrogenic muscle inhibition, and 3) cold application influences pain or arthrogenic muscle inhibition. To answer these questions we conducted two experiments, the results of which are presented in two manuscripts. Methods: Seventy (n = 30 for experiment I and n = 40 for experiment II), physically active healthy male subjects participated. Interventions: Independent variables used for experiment I were condition (5% hypertonic saline infusion/cryotherapy, …

Exercise, Apoe, And Working Memory: Meg And Behavioral Evidence For Benefit Of Exercise In Epsilon4 Carriers, Sean P. Deeny, David Poeppel, Jo B. Zimmerman, Stephen M. Roth, Josef Brandauer, Sarah Witkowski, Joseph W. Hearn, Andrew T. Ludlow, José L. Contreras-Vidal, Jason Brandt, Bradley D. Hatfield

Exercise and Sport Studies: Faculty Publications

Performance on the Sternberg working memory task, and MEG cortical response on a variation of the Sternberg task were examined in middle-aged carriers and non-carriers of the APOE ε4 allele. Physical activity was also assessed to examine whether exercise level modifies the relationship between APOE genotype and neurocognitive function. Regression revealed that high physical activity was associated with faster RT in the six- and eight-letter conditions of the Sternberg in ε4 carriers, but not in the non-carriers after controlling for age, gender, and education (N = 54). Furthermore, the MEG analysis revealed that sedentary ε4 carriers exhibited lower right temporal …

Children's Perceptions Of The Fitnessgram Fitness Test, Barbara Boone Sampson

Theses and Dissertations

FITNESSGRAM is a battery of fitness tests that assess if a child's fitness level is, according to a health standard, enough to be considered healthy. These tests include the five components of health-related fitness: aerobic endurance, muscular strength and muscular endurance, flexibility, and body composition. Students are not compared to each other, but to health fitness standards specific to their age and gender that indicate good health. The purpose of this qualitative study was to identify children's perceptions of FITNESSGRAM and determine if self-administration of this fitness test provides a positive experience for the students. Specifically, this study evaluated (a) …

Physiological Differences Between Land And Water Treadmill Running, Rachel Kemp Rife

Theses and Dissertations

Objective: To determine if water treadmill running with (WTR-S) or without water shoes (WTR-NS) could produce similar cardiorespiratory responses as land treadmill running (LTR). Design and Setting: A repeated measures design was used to assess the differences between LTR and WTR-S and WTR-NS. All testing was done in either a research laboratory or an athletic training hydro-therapy room. Subjects: Eighteen trained runners (9 men and 9 women) volunteered for this study. All 18 subjects participated in three running conditions. Measurements: Treadmill speed, HR, and SF were assessed at four exercise intensities representing 50%, 60%, 70%, and 80% of land VO2max …

Human Performance Lab Newsletter, March 2008, St. Cloud State University

Human Performance Lab Newsletter

Contents of this issue include:

• Kelly's Corner by David Bacharach
• Ellipticals versus Treadmills by Lara Stone
• Avoiding Brittle Bones by Glenn Street
• Prosthesis Limb Volume Loss in Amputees by Andy Gray
• Massage by Mark Blegen
• Effects of Intense Exercise on the Female Reproductive System by Ana Freire

Nirsa Members' Perceptions Of Organizational Effectiveness, Corinne M. Daprano, Donna Pastore, Carla Costa

Health and Sport Science Faculty Publications

This study assessed National Intramural-Recreational Sports Association (NIRSA) members’ perceptions of effectiveness in a sport association. Specifically, this study investigated the extent to which professional members of NIRSA perceive it to be effective in achieving its stated and operative goals. A stratified systematic sample of professional NIRSA members (N = 600) was selected to complete the survey.

Kinetic Responses During Landings Of Plyometric Exercises, Randall L. Jensen

Conference Papers in Published Proceedings

No abstract provided.

Energy Economy: Effect Of Lateral Pedal Width Variations Relative To Q-Angle In Avid Cyclists, Randall L. Jensen, Phillip B. Watts

Conference Papers in Published Proceedings

No abstract provided.

Kinetic Responses During Landings Of Plyometric Exercises, Randall L. Jensen

Conference Papers in Published Proceedings

No abstract provided.

Joint Angle Changes With Varied Foot Positioning In Rock Climbing, Randall L. Jensen, Phillip B. Watts

Conference Papers in Published Proceedings

No abstract provided.

Rate Of Force Development And Time To Peak Force During Plyometric Exercises, Randall L. Jensen

Conference Papers in Published Proceedings

No abstract provided.

A Prospective Cohort Study Of Exercise And The Incidence Of Type 2 Diabetes In Impaired Fasting Glucose Group, Hong-Dae Um, Duck-Chul Lee, Sang-Yi Lee, Yeon-Soo Kim

Duck-Chul Lee

Objectives : To determine the relationship between exercise and the incidence of type 2 diabetes in an impaired fasting glucose group. Methods : This prospective cohort study was conducted in 19,440 men and 4,297 women, aged 30-69 years, with impaired fasting glucose at baseline who had undergone biennial medical evaluation through the National Health Insurance Corporation from 2000 to 2004. Impaired fasting glucose was defined as fasting glucose of 100 to 125 mg/dl and the subjects were divided into 3 groups depending on weekly exercise frequency. Multivariate logistic regression analysis was used to evaluate the association between the baseline exercise …

Effect Of Carbohydrate-Protein Supplement Timing On Acute Exercise-Induced Muscle Damage, James P. White, Jacob M. Wilson, Krista G. Austin, Beau K. Greer, Noah St. John, Lynn B. Panton

All PTHMS Faculty Publications

Purpose:

To determine if timing of a supplement would have an effect on muscle damage, function and soreness.

Methods:

Twenty-seven untrained men (21 ± 3 yrs) were given a supplement before or after exercise. Subjects were randomly assigned to a pre exercise (n = 9), received carbohydrate/protein drink before exercise and placebo after, a post exercise (n = 9), received placebo before exercise and carbohydrate/protein drink after, or a control group (n = 9), received placebo before and after exercise. Subjects performed 50 eccentric quadriceps contractions on an isokinetic dynamometer. Tests for creatine kinase (CK), maximal voluntary contraction (MVC) and …

The Need For Advanced Cardiac Life Support Certification For Open-Water Lifeguards At Huntington Beach, Ca, Daniel Jerome, Peter R. Chambers, Steve Reuter, John Porcari

International Journal of Aquatic Research and Education

The number of people visiting U.S. beaches increased in 2007 to more than 240 million people. This increase in activities does not come without danger. Lifeguards maintain beach safety, but little research is available to assist us in determining appropriate certification levels for lifeguards. The authors analyzed various injuries that occurred in the open-water environment of Huntington Beach, CA. Based on the nature of the injuries, they attempted to determine the level of training lifeguards needed. The vast majority of injuries (99%) were soft-tissue injuries, musculoskeletal injuries, or environmental injuries. It was felt that lifeguards with first-aid and basic-life-support (BLS) …

The Instructor’S Role In Aquatic Education: Some Personal Observations, Leland Yarger, Steven P. Dalcher

International Journal of Aquatic Research and Education

No abstract provided.

Non-Preferred Limb Performance Following Prolonged Training Periods: Performance And Retention Of Skills, Matthew Thomas Mayer

Theses and Dissertations (Comprehensive)

The purpose of the current study was to examine if a long-term training program could improve non-preferred limb performance on a battery of standard tasks (Annett Pegboard, Grooved Pegboard Place and Remove Phase) and non-standard tasks (Scroll Task and Line-crossing Task). Upon completion of the training sessions, two new tasks were introduced, Finger Tapping and Fitt’s Law Task, to examine if any performance improvements could be transferred. A second purpose of the study was to learn if a training program could increase the perceived comfort in using the non-preferred hand on the same testing tasks. Participants were assigned to a …

Anaerobic And Performance Adaptations To A “Live High–Train Low” Approach Using Simulated Altitude Exposure, Ian Ratz

Master's Theses and Doctoral Dissertations

The purpose of this study was to determine if a seven-day live high–train low (LHTL) simulated altitude exposure could improve (a) anaerobic and/or aerobic capacity (VO_2peak) in trained cyclists (n = 10) and (b) VO_2peak and/or 400m swimming performance in collegiate swimmers (n=8).

In procedures approved by the EMU Human Subjects Review Board, cyclists performed seven cycle ergometer trials to measure maximal mean power output (MMPO_4min), maximal accumulated oxygen deficit (MAOD), and VO_2peak, whereas swimmers completed five incremental arm ergometer trials (VO_2peak) and 400m swimming performance trials before and after LHTL. …