Life Sciences Commons^™

The Role Of Environmental Context In Supporting Children’S 24- Hour Movement Behaviors; A Positive Deviance Perspective, Roddrick Dugger

Theses and Dissertations

Background: During summer, children display less favorable movement behaviors than the school year. To investigate the role of environmental context in supporting children’s ability to meet the 24-hour Movement Guidelines (i.e., Moderate-to-Vigorous Physical Activity: ≥ 60 minutes, Sleep duration: 9-11 hours, Screen Time: ≤ 2 hours), this dissertation had three primary aims: 1) Utilize the Positive Deviance Framework to identify unique practices and resources that enabled children to meet guidelines, 2) Examine potential associations between the neighborhood built and social environment with movement behaviors by household poverty experience, and 3) Identify specific features of the family and home environment that …

Predictors Of Driving Performance Post-Stroke, Halle Elise Prine

Theses and Dissertations

Driving is a complex skill involving the interaction of various brain functions, making it challenging to determine the independent contributions of each process to driving proficiency. While past studies have identified assessments such as the Useful Field of View Test (UFOV) and the Trial Making Test (TMT) as strong predictors for driving skills, little research has explored the impact of visual search and movement inhibition on driving after stroke. This cross-sectional study includes participants between the ages of 21 to 80 years with residual disability caused by a unilateral middle cerebral artery stroke at least six months prior. The participants …

Resistance Training And Running Performance And Economy: A Literature Review, James Bottrill

University Honors Theses

Running performance is largely determined by maximal oxygen uptake (VO₂ max), velocity at VO₂ max, fractional utilisation of VO₂ max and running economy. Running economy is relatively under-researched and could be improved by resistance training because of its neuromuscular underpinnings. However, existing research on this topic is quite unorganised and inconclusive and is yet to prove a direct linkage between resistance training, running economy and performance. This literature review aimed to provide an organised overview of the existing literature, identify and address confounding variables and provide recommendations for future research. A search for studies was conducted via …

Predictive Ability Of A 3d Body Scanning Mobile Application For Metabolic Health Risk, Caleb Brandner

Master's Theses

There is an increasing prevalence of obesity within the US and rising rates of metabolic syndrome among those aged 20-39 concurrent with a decrease in the reception of primary care. Limitations to healthcare including access, cost, and availability, highlighting the need for simple, efficient, and accessible cardiometabolic health risk screening. Given the surge in smartphone ownership over the last decade, this study sought to determine the predictive ability of a mobile 3D-optical (3DO) body composition assessment application in determining metabolic health risk. A total of 62 participants (female: 36) underwent traditional anthropometric measurements, 3DO body scanning using a smartphone application, …

Predicting Location And Training Effectiveness (Plate), Erik Rolf Bruenner

Master's Theses

Abstract Predicting Location and Training Effectiveness (PLATE)
Erik Bruenner

Physical activity and exercise have been shown to have an enormous impact on many areas of human health and can reduce the risk of many chronic diseases. In order to better understand how exercise may affect the body, current kinesiology studies are designed to track human movements over large intervals of time. Procedures used in these studies provide a way for researchers to quantify an individual’s activity level over time, along with tracking various types of activities that individuals may engage in. Movement data of research subjects is often collected through …

---

Go to article

Comparison Of The Accuracy Of The Bodymetrixtm Ultrasound Three-Site And Seven-Site Body Fat Percentage Tests In Active Females, Paige Prestigiacomo

Master of Science in Kinesiology

The accurate assessment of body composition can be an important aspect for individuals seeking to maintain their health and optimize performance. The BodyMetrix^TM Ultrasound (BMU) is becoming increasingly popular due to its portability, however conflicting research results regarding the accuracy are present, specifically in the female population. The purpose of this study aimed to compare the three-site and seven-site BMU in active, college-aged females to air plethysmography (BOD POD). Fourteen female participants were included in the study. The average participant was 20.29±1.54 years old, 165.46±5.51 cm tall, and 63.76±8.06 kg. Participants had all three body composition tests conducted on …

Education Opportunities For The Aspiring Aquatic Professional: A Qualitative Analysis Of Experience-Based Building Blocks For Success, Hannah Hickman

Honors Theses

While recent growth in the aquatics industry requires professionals to be more skilled and knowledgeable than ever before, educational opportunities for students pursuing this career are limited. There is not an all-encompassing course or degree program titled, "How to be an Aquatic Professional." This study utilizes interviews from 10 aquatic professionals regarding their experiences and opinions on this topic to explore the need for promoting aquatics education to students and to help outline a series of building blocks that students could potentially take to pursue a career as an aquatic professional. It attempts to answer the question: How do educational …

The Effects Of Acute Exercise On Memory: Considerations Of The Testing Effect, Philip Christian

Honors Theses

This study had three main objectives. The first objective was to determine whether or not there was evidence of a testing effect being present when a short-term memory assessment is included along with a long-term memory assessment. The second objective was to determine whether acute exercise can improve long-term memory recall over a control condition. The third objective was to determine if the potential effects of acute exercise on long-term memory are confounded by the inclusion of a short-term memory assessment. Participants were 54 undergraduate students at the University of Mississippi, with an age range of 18-22 years old. Participants …

Professional Experience At Farmington High School, Jacob Vorhies

Master of Science in Kinesiology

For my Capstone project I chose to do a professional industry experience was at Farmington High School with Scott Meier, Head of Strength and Conditioning. The goals for this experience were to improve my skills in proper form identification, providing instructions, and program development. I spent two and a half months with Mr. Meier assisting him in his weight training classes and working directly with the students. For the research project component, I conducted a literature review and presented a PowerPoint presentation to five high school weightlifting classes on the importance of sleep and its effects on athletic performance. This …

Self-Selected Pacing Strategy And Lactate Response In Individual Medley Time Trials, Claire Galloway

Undergraduate Theses and Capstone Projects

The 200 and 400-yard individual medley (IM; 200 IM and 400 IM, respectively) are two swimming events that challenge swimmers' versatility. Each of these events has different physiological requirements, where the 200 IM is viewed as an anaerobic event and the 400 IM as an aerobic event. Additionally, the IMs require performance in all four competitive stroke disciplines in a specific order (butterfly, backstroke, breaststroke, and freestyle), with each stroke requiring a different magnitude of intensity, efficiency, and speed. Purpose: To study the different pacing strategies and corresponding blood lactate response during the 200 IM and 400 IM in National …

The Effect Of Joint Versus Soft Tissue Flossing On Overall Performance In The Lower Extremities, Emily Bray

Undergraduate Theses and Capstone Projects

Effective warm-up routines result in a reduction in muscle soreness post-exercise, a lessened risk of injury, and an enhanced performance output ability. Existing research has shown promising effects of muscle tissue flossing, a novel method of warming up in which a latex band is used to apply pressure to a specific area in the body. The purpose of this study was to determine how active college students respond to flossing applied to both a joint as well as soft tissue in the lower extremities, focusing on the ankle joint and calf muscle. Floss bands were applied bilaterally for each of …

A Comparison Of External Loads In Division Iii Men's Lacrosse Between High Competition Matches And Low Competition Matches, Patrick Moore

Undergraduate Theses and Capstone Projects

Lacrosse is an open field sport with limited knowledge of the physiological demands of gameplay at the Division III level. The purpose of this study was to investigate the external loads of Division III men’s lacrosse players during NCAA season games. Comparisons were made between the external loads placed on the athletes in high competition versus external loads placed on the athletes in low competition matches. Top competition matches were defined as matches against teams that qualified for the NCAA tournament whereas low competition matches included teams that did not meet top competition requirements. The dependent variables measured included total …

The Effect Of Joint Versus Soft Tissue Flossing On Overall Performance In The Lower Extremities, Emily Bray

Graduate Dissertations and Theses

Effective warm-up routines result in a reduction in muscle soreness post-exercise, a lessened risk of injury, and an enhanced performance output ability. Existing research has shown promising effects of muscle tissue flossing, a novel method of warming up in which a latex band is used to apply pressure to a specific area in the body. The purpose of this study was to determine how active college students respond to flossing applied to both a joint as well as soft tissue in the lower extremities, focusing on the ankle joint and calf muscle. Floss bands were applied bilaterally for each of …

Self-Selected Pacing Strategy And Lactate Response In Individual Medley Time Trials, Claire Galloway

Graduate Dissertations and Theses

The 200 and 400-yard individual medley (IM; 200 IM and 400 IM, respectively) are two swimming events that challenge swimmers' versatility. Each of these events has different physiological requirements, where the 200 IM is viewed as an anaerobic event and the 400 IM as an aerobic event. Additionally, the IMs require performance in all four competitive stroke disciplines in a specific order (butterfly, backstroke, breaststroke, and freestyle), with each stroke requiring a different magnitude of intensity, efficiency, and speed. Purpose: To study the different pacing strategies and corresponding blood lactate response during the 200 IM and 400 IM in National …

Obstacle Crossing In Healthy Young And Older Individuals, Hope M. Hanson, Ashlyn M. Jendro, Abigail C. Schmitt

Health, Human Performance and Recreation Undergraduate Honors Theses

Introduction: In the United States, the average population age is rising and will continue to increase in the coming years.With an older population comes increased risk of injury associated with falls. Falls are considered a leading cause of injury and death in older individuals, and many falls are caused by body imbalance or obstacle collision due to a clearly visible stationary object (e.g., rug, chair, branch). Older adults tend to cross obstacles with increased toe clearance in order to prevent tripping, but much of what is known about obstacle crossing in older adults is limited to artificial obstacles that are …

The Study Of A Generalized Fitness Education Program's Effect On Personality Traits, Garrett Schliep

Theses/Capstones/Creative Projects

This longitudinal study was to measure the influence of a generalized fitness education program on the percentile of individuals’ personality traits in college aged individuals. The personality traits are those determined in the Five Factor Model of Personality. The Five Factor Model of Personality is a beneficial tool used in exercise psychology that refers to a broad domain of personality traits often referred to as the “Big Five”. The findings reject the hypothesis that a fitness education program would shift an individual’s personality a statistically significant amount.

The Recruitment And Retention Of High School Sport Officials In Minnesota: An Exploratory Analysis, Zack Qual

Master of Science in Kinesiology

The issue that this proposal study will address is the current officiating shortage for Minnesota State High School League (MSHSL) sanctioned events. High school games are being rescheduled and at times canceled altogether due to the lack of available registered officials needed to ensure games are officiated correctly and with quality. In order to address this problem, the purpose of this proposed study will be to explore the types of interactions, both positive and negative, that registered MSHSL officials have had with players, coaches, and fans at events they have officiated. To gather the data, an online survey would be …

Impact Of Training Volume On Female Athlete Triad Risk For Female Collegiate D1 Track And Field Athletes, Sarah Parnell

Honors Theses

iv ABSTRACT The Female Athlete Triad is the joint-presentation of three intertwined conditions (i.e., low energy availability (LEA), low bone mineral density (BMD), and menstrual dysfunction) that range in severity across affected individuals and have been known to affect the mental, emotional, and physical health of female athletes in a number of sports, especially those that are leanness-orientated and feature a high prevalence of disordered eating. The purpose of this study is to assess the potential relationship between increasing amounts of training volume and individual Triad risk factors in women’s collegiate track and field. Online Qualtrics surveys were administered to …

An Investigation Of Resistance Training Behavior, Non-Specific Psychological Distress, And Perceived Barriers To Resistance Training In Self-Identifying Female Undergraduate Students, Jody Sobel

Master's Theses

The prevalence and severity of depression symptoms amongst college students, specifically female identifying undergraduate students, is worrisome. There is a great deal of research that suggests a relationship between exercise, specifically resistance training (RT), and mental health. That said, current literature suggests that many female identifying students are not engaging due to perceived barriers. This, perhaps because of the plethora of barriers one can perceive. The purpose of this study was multifold 1) to examine the prevalence and severity of non-specific psychological distress; 2) to determine if there were differences between Kessler 6 Non-Specific Psychological Distress Scale (K6) categories (i.e., …

Transcutaneous Electrical Stimulation Does Not Decrease Torque Loss Over High Intensity Repetitions, Ian Koskinen

All NMU Master's Theses

Transcutaneous Electrical Stimulation, TENS, has been used widely as an analgesic and ergogenic aid for many years. Compared to other modalities of electrical stimulation, TENS has been shown to provide some benefits in exercise performance by reducing pain and increasing endurance in low intensity applications, such as time trial cycling or isometric endurance. While TENS has been shown to have a significant effect on exercise induced pain in individuals performing endurance activities, to my knowledge it has not been examined in high intensity contractions. 18 active young adults (age: 23.11 years ± 2.08, resistance training experience: 7.08 years ± 3.79, …

Salivary Microrna As A Concussion Biomarker And The Implications For Athletic Trainers' Practices, Thomas Richard Campbell

Rehabilitation Sciences Theses & Dissertations

Many concussions are sustained globally each year; however, research suggests that a large number may go undiagnosed due to a reliance on subjective information from patients and limitations of current objective measures. Recently, efforts have been focused on identifying clinical biomarkers of concussions, including salivary microRNA (miRNA), to improve healthcare professionals’ concussion management practices. Even if salivary miRNA were shown to be a valid and reliable measure for managing concussions, healthcare professionals, such as athletic trainers (ATs), must be familiar with the tool and have positive attitudes toward the implementation into clinical practice. Therefore, the purpose of this dissertation was …

Examining The Relationship Between Exercise And Sleeping Patterns Among Bowling Green State University Faculty And Staff Members, Jorge Vazquez

Honors Projects

University faculty and staff work in a unique profession that encompasses individuals from a large age range. Exercise and sleeping patterns are an important component of maintaining health and preventing disease. Until recently there has been little research examining the exercise and sleeping patterns of faculty and staff members and what role these factors play in overall health. The information gathered in this study was used to analyze how university faculty members can adapt their lifestyle with exercise and/or sleep to achieve better health and well-being. This study was performed to understand if there is a relationship between exercise and …

The Physiological And Psychological Benefits Of Rock Steady Boxing And Their Implications For The Management Of Parkinson’S Disease., Riley Hobson

Honors Theses

According to the American Parkinson’s Disease Association (ADPA), there are an estimated 1 million people in the U.S. living with Parkinson’s disease, and over 10 million people worldwide. Parkinson’s disease is a chronic, progressive movement disorder that is characterized by motor symptoms such as tremor and bradykinesia, as well as non-motor symptoms such as sleep problems, fatigue, and depression (ADPA, 2023). Currently, there are no treatments for Parkinson’s disease, however, several interventions have been determined to provide symptom relief, slow the rate of disease progression, and improve one’s quality of life. These interventions range from medication to exercise participation. Rock …

Blood Flow Restriction Therapy As A Treatment In Rehabilitation, Sara Barr

Honors Theses

Blood flow restriction therapy, also known as BFR, is a treatment that is gaining popularity in the realm of rehabilitation and personal fitness. Commonly, BFR is used along with resistance training in physical therapy clinics for patients post-surgically, post injury, and for general muscle weakness (Congetti et al., 2022). BFR utilizes occlusion and pooling of blood, along with triggering the physiological processes of resistance training to decrease the hypertrophic threshold of a muscle (Congetti et al., 2022). This literature review aims to investigate the effects of BFR on patients in physical therapy after surgery by examining the history and origin …

The Effects Of Exercise On Adults With Intellectual And Developmental Disabilities, Addison Bates

Honors Theses

Exercise is essential for a healthy life and many people are unable to participate due to barriers. One population that seems to be extremely impacted by these barriers are persons with disabilities. People with disabilities are more likely to become obese and suffer from serious, chronic illnesses. There is a need for exercise programs catered to this population. There is a lack of exercise programs focused on people with disabilities, so through this research we are interested to see the impact of a 12-week exercise program and what results might occur from this lifestyle change. With the 12-week virtual program …

Freestyle: A Guide To Making Swimming Nutrition Simple, Megan Wills

Undergraduate Theses

Nutrition plays a critical role in the performance of an athlete. Although academic research surrounding the topic has increased, there is a disproportionate increase in materials created for the athletes themselves. Regarding competitive swimming, the scope of athlete-friendly instructional materials is even more limited. Therefore, there is an inherent disconnect between the academic research on the topic of competitive swimming nutrition and the athletes who need the information. The purpose of this project is to bridge the gap between the research and the content accessible for athletes themselves. Using an interpretive and simplistic approach, the available academic research was used …

The Relationship Between Blood Lactate And Heart Rate Responses To An Established Biking Protocol In Female Distance Runners And Sedentary Females, Haleigh Kozlowski

Undergraduate Theses and Capstone Projects

The aim of this study is to examine the differences in heart rate and lactic thresholdbetween female distance athletes and sedentary females. Lactate threshold is one of the variables used to measure anaerobic threshold. Anaerobic threshold characterizes the point when metabolic acidosis, along with the associated changes in gas exchange in the lungs, occurs during exercise. In this experiment, 16 female subjects -- 8 sedentary (174.56cm + 5.06 cm, 72.79 kg + 11.61kg), and 8 distance athletes (169.24cm + 8.58 cm, 57.44 kg + 5.37kg) -- were asked to ride a stationary bike for 18 minutes at 60 rotations per …

Exercise And Mental Health Over The Course Of A Semester, Jamie Alexis Whitney

Theses and Dissertations

Introduction and purpose: Anxiety and depression are two of the most common mental health struggles in the United States each year. There has been promising research noting the positive effects of exercise on lowering symptoms of both anxiety and depression. Anxiety and depression are highly prevalent on college campuses, especially during high stress portions of the semester. The purpose of this study was to observe the changes in mental health over the course of the semester and if exercise level mediated any of these changes in the university population. Methods: Participants scanned a QR code or followed a link to …

A Randomized, Placebo Controlled, Double-Blind, Crossover Study To Evaluate The Effects Of Two Novel Hydration Beverage Formulas On Rehydration In Healthy Adults, Nathaniel David Rhoades

Theses and Dissertations

Intro: Dehydration is common in athletes and can lead to reductions in cognitive and physical performance. While there are many commercially available hydration beverages, most contain high amounts of CHO and are marketed as functional beverages. The purpose of this study was to determine the effects of two novel hydration beverage formulas (HMAA, HM) on hydration, cognitive performance, and time to exhaustion (TTE). Methods: Sixteen subjects (n=8 women, n=8 men) completed three experimental days where they consumed one of three conditions (HMAA, HM, or placebo) assigned randomly. The experimental protocol was completed in a heat chamber at 30-32℃ and 45-50% …

Effect Of Action Selection Demands On The Execution Of Goal-Directed Reaches, James Garrison Riedy

Theses and Dissertations

A well-studied model of cognitive motor function is the process of action selection. It is unclear how the planning demands of a reaching movement interact with the added complexity of s election. Therefore, this thesis investigated the effect of adding selection demands to the performance of skilled reaches in a virtual environment. Thirty young, healthy participants reached ipsilaterally or contralaterally with either their dominant (right hand) or non-dominant (left hand) under two conditions: execute only (EO) and action selection (AS). Selection accuracy was higher for the EO condition than the AS condition for both arms and both directions (left arm: …