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Full-Text Articles in Education

The Acute Effect Of Heat Therapy On Conduit Artery And Forearm Microvascular Function, Iman O. Aldaas, Zachary Martin, Joshua Vu, Natalia Cardenas, Emily Merlau, Jeremiah Campbell, John Kolade, R Matthew Brothers Feb 2022

The Acute Effect Of Heat Therapy On Conduit Artery And Forearm Microvascular Function, Iman O. Aldaas, Zachary Martin, Joshua Vu, Natalia Cardenas, Emily Merlau, Jeremiah Campbell, John Kolade, R Matthew Brothers

International Journal of Exercise Science: Conference Proceedings

Heat Therapy (HT) is a practice that has been widely adopted across many cultures for centuries due to its multitude of health-related benefits. In terms of cardiovascular related benefits, HT improves various physiological indices including peripheral vascular function thereby mitigating the decline of arterial health. While studies investigating the effect of heat-therapy on mechanisms of vascular function are becoming more common, the vast majority are conducted following chronic exposure to the heat perturbation (i.e., multiple exposures a week for 2 – 3 months) as opposed to the effect of exposure to an acute bout of HT (i.e., single exposure). Furthermore, …


Effect Of Treadmill Surface Stiffness On The Running Economy Benefits Of A Highly-Cushioned Racing Shoe: A Pilot Study, Zane A. Thornton, Dustin P. Joubert Feb 2022

Effect Of Treadmill Surface Stiffness On The Running Economy Benefits Of A Highly-Cushioned Racing Shoe: A Pilot Study, Zane A. Thornton, Dustin P. Joubert

International Journal of Exercise Science: Conference Proceedings

Running economy (RE) is defined as the oxygen consumption (VO2) at a given running speed. The Nike Vaporfly line of racing shoes, which includes more compliant and resilient midsole foam and a carbon-fiber plate, have been shown to improve RE during treadmill testing. Previous research suggests that RE in general is worse on treadmills with stiffer running platforms. However, it is unclear if the magnitude of the RE benefits provided by these new shoes relative to a control shoe differ based on treadmill stiffness. Given that some treadmill platforms allow more flex or compliance, this may be an …


Mild Dehydration Led To Increased Difficulty Falling Asleep, Alan Ky, Gabrielle Giersch, Yasuki Sekiguchi, Lawrence E. Armstrong, Elaine C. Lee Feb 2022

Mild Dehydration Led To Increased Difficulty Falling Asleep, Alan Ky, Gabrielle Giersch, Yasuki Sekiguchi, Lawrence E. Armstrong, Elaine C. Lee

International Journal of Exercise Science: Conference Proceedings

Sleep is fundamental process that benefits health and overall quality of life which can be affected by various aspects of daily living such as dehydration. A study has yet to investigate the impacts of euhydration and mild dehydration on sleep. PURPOSE: The purpose of this study was to examine effects of euhydration, mild-dehydration, and ad libitum drinking on sleep. METHODS: Eighteen male participants (mean±SD; age, 23±4y; height, 175.8±5.7cm; weight, 80.1±9.7kg) reported to the laboratory with different hydration status for 4 consecutive mornings(Day 1, baseline; Day 2, euhydrated; Day 3, mild-dehydrated; Day 4, ad libitum drinking). Hydration status was …


The Effects Of Cannabidiol Supplementation On Measures Of Performance And Fatigue Following Eccentric Exercise, Brett Crossland, Nicholas A. Levine, Cayla Clark, Kyndall Ramirez, Nicole Varone, Julio Sanchez, Anthony A. Duplanty, Brandon R. Rigby Feb 2022

The Effects Of Cannabidiol Supplementation On Measures Of Performance And Fatigue Following Eccentric Exercise, Brett Crossland, Nicholas A. Levine, Cayla Clark, Kyndall Ramirez, Nicole Varone, Julio Sanchez, Anthony A. Duplanty, Brandon R. Rigby

International Journal of Exercise Science: Conference Proceedings

Following intense exercise, there is a period of time where performance is decreased. This period of reduced performance is characterized by several factors including myofibrillar disruption, reduced range-of-motion, inflammation, and an influx of enzymes and proteins. Cannabidiol (CBD) has been marketed as a recovery supplement capable of reducing markers of fatigue and inflammation following exercise, yet this claim has not been investigated. PURPOSE: The purpose of this study was to determine if CBD supplementation limits fatigue and expedites a return to performance following intense eccentric exercise. METHODS: A double-blind, crossover design with repeated measures was used. Twenty-four NCAA …


Light Therapy Device For Entrainment Of Circadian Rhythm Desynchronization In Microgravity, Brittany Rust, Natalie Wilkinson, Keely Chapman, Avery Foreman, Andrea Kim, Andrea Martinez, Melanie Meek, Mercy Obanigba, Casey Rice, Eduardo Urias, Hunter Alvis, Brandon R. Rigby Feb 2022

Light Therapy Device For Entrainment Of Circadian Rhythm Desynchronization In Microgravity, Brittany Rust, Natalie Wilkinson, Keely Chapman, Avery Foreman, Andrea Kim, Andrea Martinez, Melanie Meek, Mercy Obanigba, Casey Rice, Eduardo Urias, Hunter Alvis, Brandon R. Rigby

International Journal of Exercise Science: Conference Proceedings

The circadian rhythm is an internal process of the brain that regulates the sleep-wake cycle. Outside environmental factors can affect the circadian rhythm such as light and dark. In microgravity, astronauts witness the sun rise and set approximately 16 times per day. A disruption (desynchronization) of the circadian rhythm may then occur, with some astronauts reporting to be less alert and unable to sufficiently complete tasks. PURPOSE: To design, fabricate, and test a pair of glasses that emit blue wavelengths of light peripheral to the eyes, for set periods of time, which may promote alertness in astronauts. METHODS: …


Comparison Of Physiological Responses And Perceived Respiratory Resistance Among Mask Usage During Exercise, Brandie C. Cheshier, Bert H. Jacobson, Quincy R. Johnson, Sergio Perez, Antonio Diaz Perez, Daniel J. Lawson Feb 2022

Comparison Of Physiological Responses And Perceived Respiratory Resistance Among Mask Usage During Exercise, Brandie C. Cheshier, Bert H. Jacobson, Quincy R. Johnson, Sergio Perez, Antonio Diaz Perez, Daniel J. Lawson

International Journal of Exercise Science: Conference Proceedings

Since the beginning of the COVID-19 pandemic, the use of a face mask in public is recommended when social distancing cannot be maintained to decrease the spread of the virus with many fitness facilities requiring their patrons to wear a face mask during exercise. The physiological response of wearing a face mask during exercise is relatively unknown and is speculated among the media resulting in contradicting messages conveyed to the public PURPOSE: The purpose of this study was to determine if a face mask influenced performance (time to exhaustion), physiological responses (heart rate, oxyhemoglobin saturation and temperature) and subjective measurements …


Cortisol, Heart Rate, And Perceived Exertion Responses To Different Resistance Training Protocols With And Without Blood Flow Restriction, Megan L. Zamora, Marco Arriaga, Jorge Bejar, Sue Anne Chew, Murat Karabulut Feb 2022

Cortisol, Heart Rate, And Perceived Exertion Responses To Different Resistance Training Protocols With And Without Blood Flow Restriction, Megan L. Zamora, Marco Arriaga, Jorge Bejar, Sue Anne Chew, Murat Karabulut

International Journal of Exercise Science: Conference Proceedings

ABSTRACT PURPOSE: The purpose of this study was to examine the effects of different resistance exercise protocols on cortisol, heart rate, and perceived exertion. METHODS: Eight males and eight females (age = 21.8 ± 2.6) performed three randomly assigned exercise protocols on three separate occasions: low-intensity resistance training (RT) exercises with blood flow restriction (BFR) at 20% of one repetition maximum (1-RM) (BFR20), moderate-intensity RT exercises with BFR at 40% of 1-RM (BFR40), and traditional high-intensity RT exercises at 80% of 1-RM (HI80). Participants completed 2-3 circuits of four sets in the leg press and leg extension machines. Total volume …


The Relationship Between Landing Mechanics And Injury Risk In Women's Collegiate Soccer Players, Shakir M. Iga, Jason B. Winchester, Frank B. Wyatt, Michael W. Olson, Jackson Brownstein, Matthew Hever, Leslie Picasio, Leslie Chaffin Feb 2022

The Relationship Between Landing Mechanics And Injury Risk In Women's Collegiate Soccer Players, Shakir M. Iga, Jason B. Winchester, Frank B. Wyatt, Michael W. Olson, Jackson Brownstein, Matthew Hever, Leslie Picasio, Leslie Chaffin

International Journal of Exercise Science: Conference Proceedings

Mechanical performance in landing related tasks has been suggested to be related to injury in athletic. PURPOSE: The purpose of this investigations was to assess relationships which may exist between performance in landing mechanics and injury rates throughout a women’s NCAA Division II Collegiate Soccer season. METHODS: Twenty-eight women (age 19.7±1.6 yrs, height 1.6±0.5 m, mass 63.4±7.9 kg) were assessed using the Landing Error Scoring System (LESS) test prior to a competitive season. Injury rates, types, and time lost from participation were tracked throughout the season. Injury information was coded and categorized each week in the following: acute …


Preliminary Observations Examining The Acute Effect Of Range Of Motion Barbell-Bench Press Exercises On Markers Of Electromyography, Muscle Oxygen Saturation, And Post-Exercise Hyperemia Of The Pectoralis Major, Katrina L. Garcia, Daniel Newmire Feb 2022

Preliminary Observations Examining The Acute Effect Of Range Of Motion Barbell-Bench Press Exercises On Markers Of Electromyography, Muscle Oxygen Saturation, And Post-Exercise Hyperemia Of The Pectoralis Major, Katrina L. Garcia, Daniel Newmire

International Journal of Exercise Science: Conference Proceedings

Full range of motion (fROM) exercises are the traditional method of improving muscular strength and hypertrophy during resistance training (RT), but partial range of motion (pROM) exercises have been used in rehabilitative and resistance training settings, and some recent studies have shown a positive benefit on how it may influence regional muscle growth. However, there is limited evidence examining potential mechanisms of how pROM may stimulate regional muscle growth. PURPOSE: The purpose of this study is to investigate regional or local differences in post-exercise hyperemia (US) of the pectoralis major (PM), PM oxygen saturation (SmO2), and synergist myoelectrical activity …


Change Of Direction Is Associated With Non-Contact Injuries In Women's Collegiate Soccer Players, Jackson Brownstein, Frank Wyatt, Jason Winchester, Michael Olson, Shakir Iga, Leslie Chaffin, Matthew Hever, Leslie Picasio Feb 2022

Change Of Direction Is Associated With Non-Contact Injuries In Women's Collegiate Soccer Players, Jackson Brownstein, Frank Wyatt, Jason Winchester, Michael Olson, Shakir Iga, Leslie Chaffin, Matthew Hever, Leslie Picasio

International Journal of Exercise Science: Conference Proceedings

Injury rates have been reported between men and women soccer athletes. PURPOSE: The purpose of this investigations was to assess relationships which may exist between performance in a change of direction (COD) test and injury rates throughout a women’s NCAA Division II Collegiate Soccer season. METHODS: Twenty-eight women (age 19.9±1.6 yrs, height 1.6±0.5 m, mass 63.4±7.9 kg) were assessed using the Soccer Specific Agility test prior to a competitive season. Injury rates, types, and time lost from participation were tracked throughout the season. Injury information was coded and categorized each week in the following: acute vs. chronic; soft …


The Effects Of Body Composition On Resting Metabolic Rate Among College Aged Students, Natalie A. Delgadillo, Frank Wyatt, Michael W. Olson, Soon-Mi Choi Feb 2022

The Effects Of Body Composition On Resting Metabolic Rate Among College Aged Students, Natalie A. Delgadillo, Frank Wyatt, Michael W. Olson, Soon-Mi Choi

International Journal of Exercise Science: Conference Proceedings

Resting metabolic rate (RMR) is the measure of daily energy expenditure while the body is at rest. RMR is becoming more useful in order to measure the energy demands in both athletes and non-athletes. PURPOSE: The purpose of this study is to analyze the RMR among college aged students, along with their body compositions in order to determine if there is a correlation between body fat percentage and RMR. METHODS: Participants in this study included 19 students at Midwestern State University between the ages of 19-25. (n = 19; female = 12; male = 7). Participants were asked prior …


Seven Day E-Cigarette Vapor Exposure Does Not Modify Ventilation Patterns In Long-Evans Rats, Alicia M. Peters, Jennifer A. Stokes Feb 2022

Seven Day E-Cigarette Vapor Exposure Does Not Modify Ventilation Patterns In Long-Evans Rats, Alicia M. Peters, Jennifer A. Stokes

International Journal of Exercise Science: Conference Proceedings

Electronic nicotine delivery systems or e-cigarettes are devices used to deliver aerosolized liquids often containing nicotine and other chemicals. These devices were originally created as a way to assist with smoking cessation in adults; however, use of these devices is increasing in adolescent and young adult populations. The long and short term effects of vaping are still under active investigation. PURPOSE: The purpose of this study was to investigate the effects of 7 days of e-cigarette vapor exposure in adult rats on lung function and lung tissue inflammatory cytokine expression, specifically IL-1𝛼. METHODS: Using random assignment, 10 adult male long-evans …


Case Presentation For Complex Regional Pain Syndrome, Corali V. Medico, Vered Arbel, Terry Nicola, Tal Amasay Feb 2022

Case Presentation For Complex Regional Pain Syndrome, Corali V. Medico, Vered Arbel, Terry Nicola, Tal Amasay

International Journal of Exercise Science: Conference Proceedings

CASE HISTORY: The patient is a 54-year-old female who presented to the orthopedic clinic to evaluate a sharp burning pain in her left lower leg. She stated that the pain started eight months after an Open Reduction and Internal Fixation (ORIF) surgery of her left tibial plateau and had progressively gotten worse. She was prescribed gabapentin and oxycodone for pain and experienced minimal relief with gabapentin. Additionally, she applied analgesic gel which seems to have the most help along with the narcotic. She stated that stabbing and shooting pain radiated from her left lateral proximal tibia down to her …


Case Presentation For Axillary Nerve Injury, Anthony Williams, Vered Arbel, Terry Nicola, Tal Amasay Feb 2022

Case Presentation For Axillary Nerve Injury, Anthony Williams, Vered Arbel, Terry Nicola, Tal Amasay

International Journal of Exercise Science: Conference Proceedings

CASE HISTORY: The patient is a 21-year-old male experiencing upper extremity numbness and tingling in the right deltoid. He began to experience these symptoms after a football injury and was seen by a doctor who referred him to a sports medicine specialist one month after the injury. The injury occurred during a football game, where he was struck by an opponent on the right inferior axillary region. The patient lost mobility of his right arm immediately following his injury, however, regain minimal mobility a week later. Right arm was checked for dislocation or any fractures, and none were found. …


Recovery Methodologies And High Intensity Interval Training, Blake W. Johnson, Malcolm T. Whitehead Feb 2022

Recovery Methodologies And High Intensity Interval Training, Blake W. Johnson, Malcolm T. Whitehead

International Journal of Exercise Science: Conference Proceedings

As the implementation of high intensity interval training (HIIT) continues to grow among a variety of exercisers, as such, its optimization within a training program must be considered. As with any mode of exercise this necessitates adequate recovery to elicit optimal adaptation and understanding day-to-day recovery from HIIT will permit the greatest benefits for those who desire specific the outcomes from this training. PURPOSE: The purpose of this study was to determine day-to-day recovery from Tabata bodyweight HIIT exercise using different recovery assessment methodologies across 24- and 48-hour time intervals. METHODS: Participants (23.2 ± 3.1 years old, 163.1 ± 19.9 …


Comparison Of Metabolic Variables During The 2-Minute Walk Test And 6-Minute Walk Test, Brandy Durden, Chris Engstrom, Ryan Smith, John D. Smith Feb 2022

Comparison Of Metabolic Variables During The 2-Minute Walk Test And 6-Minute Walk Test, Brandy Durden, Chris Engstrom, Ryan Smith, John D. Smith

International Journal of Exercise Science: Conference Proceedings

Assessing for functional mobility and fitness in deconditioned populations is common practice in many clinics. Comparison of the 2-minute walk test (2MWT) as a predictor for 6-minute walk test (6MWT) metabolic variables will save clinicians time and effort when performing baseline testing. PURPOSE: To determine if the 2MWT can be used as a viable means of accessing baseline fitness versus the 6MWT. METHODS: Ten subjects (48.3±15.7 yrs, 168.5±8.6 cm, 75.5±13.6 kg) reported on two separate days to perform the tests. Once fitted with a heart rate (HR) monitor and portable O2 analyzer, they performed either the 2MWT or …


A Pilot Study Investigating The Effects Of The Summer Rodeo Season On Functional Movement Screening Scores Of College Rodeo Athletes, Justin Stanley, Andrew A. Wolfe, Andrea Green, Jessie Ramirez, Gillian Braden, Meghan Younger Feb 2022

A Pilot Study Investigating The Effects Of The Summer Rodeo Season On Functional Movement Screening Scores Of College Rodeo Athletes, Justin Stanley, Andrew A. Wolfe, Andrea Green, Jessie Ramirez, Gillian Braden, Meghan Younger

International Journal of Exercise Science: Conference Proceedings

Rodeo is well known for its high-velocity, high-impact atmosphere where athletes compete against the clock and uncooperative livestock. Many rodeo competitive related injuries are associated with insufficient muscular synergy, endurance, strength, and limb flexibility. PURPOSE: The purpose of this investigation was to examine the difference between pre-summer rodeo functional movement screening (FMS) outcomes and post-summer rodeo FMS outcomes of rodeo athletes. METHODS: The researchers conducted pre-summer rodeo FMS assessments on collegiate rodeo athletes (n = 8). Athletes were instructed to complete their standard summer rodeo season without the integration of exercise modalities that may serve as corrective strategies …


Gender Difference In The Relationship Of Fatigue Index, Anaerobic Power And Capacity To Body Composition And Bone Mineral Status In Non-Athletes, Ali Mossayebi, Jehu N. Apaflo, Joshua Labadah, Victoria Rocha, Sudip Bajpeyi Feb 2022

Gender Difference In The Relationship Of Fatigue Index, Anaerobic Power And Capacity To Body Composition And Bone Mineral Status In Non-Athletes, Ali Mossayebi, Jehu N. Apaflo, Joshua Labadah, Victoria Rocha, Sudip Bajpeyi

International Journal of Exercise Science: Conference Proceedings

The fatigue index is considered an important indicator of anaerobic fitness. The lower the fatigue index, the greater the ability of the body to maintain its power output through an anaerobic performance. The Wingate test is widely used by coaches, athletes, and researchers to measure lower body power, anaerobic capacity, and fatigue index. Body composition is considered an important component of anaerobic fitness, it is not clear how gender may influence the relationship between body composition and anaerobic fitness. PURPOSE: The purpose of this study was to understand how gender may impact the relationship between body composition and anaerobic …


The Effect Of Sport-Specific Resistance Training On Athletic Performance Outcomes Of College Rodeo Athletes, Kenneth L. Bowen Jr. Feb 2022

The Effect Of Sport-Specific Resistance Training On Athletic Performance Outcomes Of College Rodeo Athletes, Kenneth L. Bowen Jr.

International Journal of Exercise Science: Conference Proceedings

Resistance training yields significant improvements to athletic performance outcomes among multiple sports. A sport-specific approach for resistance produces greater adaptation and transfer to various sports. However, few studies have examined the potential benefit of sport-specific resistance training for the sport of rodeo. PURPOSE: The aim of the current investigation was to assess the effect of sport-specific resistance training on athletic performance outcomes of rodeo athletes. METHODS: Seventeen college rodeo athletes (12 females; 5 males) participated in an 8-week, 3-days per week, sport-specific resistance training program. Muscle cross sectional area (CSA), mid-thigh pull maximal isometric voluntary contraction (MVC), height (HT), …


Microvascular Blood Flow Changes In Rgv Hispanics In Response To A Mixed Meal Challenge, Smaran Marupudi, Yu Lun Tai, Gabriel Figueroa, Alexandro Rodriguez, Jaime Rodriguez, Saraswathy Nair, Jimmy Gonzales, Ryan D. Russell Feb 2022

Microvascular Blood Flow Changes In Rgv Hispanics In Response To A Mixed Meal Challenge, Smaran Marupudi, Yu Lun Tai, Gabriel Figueroa, Alexandro Rodriguez, Jaime Rodriguez, Saraswathy Nair, Jimmy Gonzales, Ryan D. Russell

International Journal of Exercise Science: Conference Proceedings

Type 2 diabetes rates in the Rio Grande Valley (RGV) are 3x higher than the national average, with etiologies being multifactorial. Impaired postprandial skeletal muscle microvascular blood flow (MBF) is one of the earliest T2D pathophysiologies noted in Caucasians. However, MBF responses are unknown in the Hispanic population of the RGV. PURPOSE: Our goal in this study was to determine whether normoglycemic Hispanic individuals in the RGV exhibit impaired skeletal muscle MBF responses compared with healthy Caucasian individuals from a previous study. METHODS: 15 Hispanic individuals from the RGV with no family history of T2D (FH-), and 13 …


Changes In Hemoglobin Concentration After Two Weeks Of Apnea Training, Lukas G. Karrett, Edward K. Merritt Feb 2022

Changes In Hemoglobin Concentration After Two Weeks Of Apnea Training, Lukas G. Karrett, Edward K. Merritt

International Journal of Exercise Science: Conference Proceedings

Hemoglobin concentration has been shown to increase immediately after maximal-duration apneas in both divers and untrained individuals. Relatively few studies have examined how apnea training programs influence hemoglobin concentration in untrained individuals. PURPOSE: To examine how a two-week maximal duration breath-hold training program, consisting of five maximal duration voluntary apneas per day, would change hemoglobin concentration in healthy adults. This study looked at short-term changes in hemoglobin after a series of breath-holds when untrained and trained in addition to long-term changes in resting hemoglobin before and after training. METHODS: Fifteen healthy adults (22.4 ± 4.8 years) came to the lab …


Metabolic Flexibility In Healthy Hispanics In The Rio Grande Valley With And Without A Family History Of Type 2 Diabetes, Jaime Rodriguez, Ryan D. Russell, Gabriel A. Figueroa, Alexandro Rodriguez, Smaran Marupudi, Yu Lun Tai, Sara Swathy, Jimmy Gonzales Feb 2022

Metabolic Flexibility In Healthy Hispanics In The Rio Grande Valley With And Without A Family History Of Type 2 Diabetes, Jaime Rodriguez, Ryan D. Russell, Gabriel A. Figueroa, Alexandro Rodriguez, Smaran Marupudi, Yu Lun Tai, Sara Swathy, Jimmy Gonzales

International Journal of Exercise Science: Conference Proceedings

ABSTRACT Type 2 Diabetes (T2D) has several comorbidities such as cardiovascular disease, elevated lipid profile, microvascular complications, and impaired metabolic flexibility (MF: the ability to switch substrate use upon stimulation). Further, healthy Caucasians with a family history of T2D (FH+) have impaired MF similar to T2D, suggesting impaired MF could be an early-detection tool to identify at-risk populations. Hispanics of the Rio Grande Valley have ~3x the T2D rates as the US average, and have ~79% of the people in this region are either overweight or obese. However, patterns of MF in this population have not been addressed. Purpose: The …


Exercise Mobilizes Early And Late Differentiated Cd8 T Cells Expressing A Marker Of Exhaustion, Rebekah Hunt, Mahmoud Elzayat, Emily C. Lavoy Feb 2022

Exercise Mobilizes Early And Late Differentiated Cd8 T Cells Expressing A Marker Of Exhaustion, Rebekah Hunt, Mahmoud Elzayat, Emily C. Lavoy

International Journal of Exercise Science: Conference Proceedings

T cell differentiation occurs following activation of key functions, such as proliferation and cytokine production. Naïve (NA) and central memory (CM) T cells are early differentiated, whereas effector memory (EM) and RA+ effector memory cells (EMRA) are later differentiated. CD57 expression, a putative marker of exhaustion, has also been used to identify later differentiated cells, although recent data indicate CD57 can also be expressed by NA and CM. Exercise mobilizes EM and EMRA to a greater extent than NA and CM. Separately, exercise has been shown to preferentially mobilize CD57+ cells. Whether these exercise responsive CD57+ cells arise from highly …


Autophagy, But Not Proteolysis, May Aid In Muscle Protein Synthesis, Megan H. Lewis, Patrick J. Ryan, Sean T. Stanelle, Colleen L. O'Reilly, Jessica M. Cardin, James D. Fluckey Feb 2022

Autophagy, But Not Proteolysis, May Aid In Muscle Protein Synthesis, Megan H. Lewis, Patrick J. Ryan, Sean T. Stanelle, Colleen L. O'Reilly, Jessica M. Cardin, James D. Fluckey

International Journal of Exercise Science: Conference Proceedings

For muscle growth to occur, protein synthesis must be greater than protein degradation. However, up to this point, anabolic pathways have garnered the brunt of investigations examining anabolic capacity with little investigation into the connectedness of catabolic signaling on these anabolic targets. PURPOSE: The purpose of this study was to elucidate the contributions of proteasomal-dependent and autophagic-dependent catabolic pathways on anabolism via analysis of fractional synthetic rates (FSR) in L6 myotubes. METHODS: Differentiated, cultured L6 myoblasts were treated with media containing 4% deuterium oxide (stable isotope label) and a corresponding pharmacological treatment (NSC 185058 [autophagic inhibitor; 100 μM], …


Athlete Perceptions Of Flavored, Menthol-Enhanced Energy Gels Ingested Prior To Running In The Heat, Roxanne M. Vogel, Christopher J. Stevens, Christian Swann, Megan L. Ross Feb 2022

Athlete Perceptions Of Flavored, Menthol-Enhanced Energy Gels Ingested Prior To Running In The Heat, Roxanne M. Vogel, Christopher J. Stevens, Christian Swann, Megan L. Ross

International Journal of Exercise Science: Conference Proceedings

Thermal perception during exercise is known to influence endurance performance and the onset of fatigue. L-menthol, an organic compound derived from peppermint, evokes a cooling sensation through its action on TRPM8 channels which also respond to cold stimuli. Recent work identified that the internal application of menthol-enhanced fluids can be ergogenic during exercise in the heat. Hence, the addition of menthol to energy gels may be practical and beneficial for athletes. PURPOSE: To determine athlete acceptability and preferences for flavored energy gels with different menthol concentrations. METHODS: With a randomized, crossover, and double-blind placebo-controlled design, 27 endurance athletes …


Postprandial Hemodynamics In Hispanics With And Without A Family History Of Type 2 Diabetes, Gabriel Figueroa, Yu L. Tai, Jaime Rodriguez, Alexandro Rodriguez, Smaran Marupadi, Javier Ybarra, Ryan D. Russell Feb 2022

Postprandial Hemodynamics In Hispanics With And Without A Family History Of Type 2 Diabetes, Gabriel Figueroa, Yu L. Tai, Jaime Rodriguez, Alexandro Rodriguez, Smaran Marupadi, Javier Ybarra, Ryan D. Russell

International Journal of Exercise Science: Conference Proceedings

Hispanics of the Rio Grande Valley (RGV) have the highest rates of obesity and type 2 diabetes (T2D) in the country, conditions often associated with cardiovascular disease and increased mortality. We have previously shown that healthy people with a family history of T2D (FH+) display divergent central and peripheral hemodynamic responses postprandially vs those with no family history (FH-). Why these differences exist is unknown. PURPOSE: To identify physiological factors affecting postprandial hemodynamic responses differently between FH+ and FH- groups. METHODS: Thirty-five healthy Hispanic individuals volunteered in this study, including 17 participants with a family history of T2D …


Difference In Rate Of Perceived Exertion Between Cluster- And Traditional-Set Lower Body Resistance Training, Kayleigh M. Abbott, Tyler Frank, Kenneth Bowen, Andrew A. Wolfe, Micheal Luera, Matt Laurent Feb 2022

Difference In Rate Of Perceived Exertion Between Cluster- And Traditional-Set Lower Body Resistance Training, Kayleigh M. Abbott, Tyler Frank, Kenneth Bowen, Andrew A. Wolfe, Micheal Luera, Matt Laurent

International Journal of Exercise Science: Conference Proceedings

Training variation is an integral part of strength and conditioning programming as it stimulates recovery, various adaptations, enhances athletic performance outcomes, while avoiding overtraining. The structure of set and repetition prescription is often varied to achieve desired adaptive outcomes. Cluster-set (CL), or rest-pause set, training is a method utilized to change the traditional-set (TS) and repetition structure by interrupting the repetitions with a 10-30s rest interval. Results from previous reports describe CL training as optimal for increasing training volume, lift quality, and achieves similar hormonal responses when compared to TS training. However, no studies have examined differences in perceived exertion …


Lower Extremity Muscle Activity When Walking On A Non-Motorized Treadmill, Carl P. Shaulis, Sam I. Anderson, Riley A. Barlage, Scott P. Mclean Feb 2022

Lower Extremity Muscle Activity When Walking On A Non-Motorized Treadmill, Carl P. Shaulis, Sam I. Anderson, Riley A. Barlage, Scott P. Mclean

International Journal of Exercise Science: Conference Proceedings

Effective interventions for increasing walking speed are important for improving health and quality of life in aging populations. Non-motorized treadmills (NMT) may enhance the ability to develop or improve motor control in gait by requiring the participant to produce and maintain speed as compared to use of a motorized treadmill (MT) which requires one to simply match speed. PURPOSE: The purpose of this project was to compare muscle activation patterns of lower extremity muscles between MT, NMT and overground (OG) walking. METHODS: Twenty healthy adults (24.4±7.2 yrs, 1.75±0.09 m, 75.4±13.1 kg) completed one trial of walking at each …


Body Composition Estimation In Youth Athletes: Agreement Between Two-Component Methods, Patrick S. Harty, Abby Ambrosius, Christopher Dodge, Brandon Merfeld, Chinguun Khurelbaatar, Makenna Carpenter, Madelin Siedler, Matthew Stratton, Christian Rodriguez, Jacob Green, Dale Keith, Jake Boykin, Andrew R. Jagim, Grant M. Tinsley Feb 2022

Body Composition Estimation In Youth Athletes: Agreement Between Two-Component Methods, Patrick S. Harty, Abby Ambrosius, Christopher Dodge, Brandon Merfeld, Chinguun Khurelbaatar, Makenna Carpenter, Madelin Siedler, Matthew Stratton, Christian Rodriguez, Jacob Green, Dale Keith, Jake Boykin, Andrew R. Jagim, Grant M. Tinsley

International Journal of Exercise Science: Conference Proceedings

Body composition techniques such as skinfold measurements, air displacement plethysmography, and underwater weighing are commonly performed in athletic populations, particularly in youth athletes who may not have access to other laboratory methods. However, little is known whether such body composition estimates can be directly compared across techniques. PURPOSE: To determine the agreement between common two-component (2C) body composition techniques. METHODS: 90 youth athletes (Males: 39; Females: 51; Age: 18.2 ± 2.4 years; Height: 172.0 ± 9.9 cm; Body Mass: 69.0 ± 12.5 kg; Underwater Weighing [UWW] Body Fat Percentage [%BF]: 20.2 ± 7.0%) participated in this study. 2C …


An Evaluation Of Static And Dynamic Yoga Training Programs, Garett Petty, Tomas Chapman-Lopez, Jose M. Moris, Claire Timon, Yunsuk Koh Feb 2022

An Evaluation Of Static And Dynamic Yoga Training Programs, Garett Petty, Tomas Chapman-Lopez, Jose M. Moris, Claire Timon, Yunsuk Koh

International Journal of Exercise Science: Conference Proceedings

While traditional yoga programs focus on static stretching and core stability, Essentrics yoga relies more heavily on full-body stretch and strengthening regiments coupled with dynamic movements such as ceiling reaches, side-to-side bends, lunges, and side leg lifts. Through the incorporation of more dynamic movements, Essentrics yoga is thought to elicit greater improvements in overall body composition, flexibility, and balance. PURPOSE: To examine the benefits of a 6-weeks long Essentrics (dynamic) program compared to standard (static) Yoga on body composition, flexibility, and balance. METHODS: Thirty-one participants (24 females and 7 males, age = 20.4 ± 0.2yrs, and BMI = 22.58 ± …