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Articles 91 - 119 of 119
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Concordance Among Bioelectrical Impedance Analysis Measures Of Percent Body Fat In Athletic Young Adults, Benjamin M. Carrion, Ashley Wells, Jerry L. Mayhew, Alexander J. Koch
Concordance Among Bioelectrical Impedance Analysis Measures Of Percent Body Fat In Athletic Young Adults, Benjamin M. Carrion, Ashley Wells, Jerry L. Mayhew, Alexander J. Koch
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 324-331, 2019. The purpose of this investigation was to determine the agreement among three bioelectrical impedance analysis devices (BIA) in athletic young adults. Fifty-one participants (26 men and 25 women) were assessed for percent body fat (PBF) using an arm-to-arm bipolar single-frequency device (ABIA), a leg-to-leg single-frequency device (LBIA), and an octopolar multi-frequency BIA device (MFBIA). PBF was measured with the three devices in a randomized, counterbalanced order. Repeated measures ANOVA revealed significant (p < 0.001) differences in PBF estimates among all devices (ABIA = 19.1 ± 7.2%, LBIA = 21.6 ±7.5%, and MFBIA = 22.9 ± 8.8%). Pearson’s Correlations revealed a strong relationship between ABIA and MFBIA in both men (r = 0.948) and women (r = 0.947) and a moderately-strong relationship between LBIA and MFBIA (r …
Effect Of Self-Selected Music On Affective Responses And Running Performance: Directions And Implications, Nile Brandt, Selen Razon
Effect Of Self-Selected Music On Affective Responses And Running Performance: Directions And Implications, Nile Brandt, Selen Razon
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 310-323, 2019. The purpose of this study was to evaluate the effect of different types of music (i.e., self-selected, researcher-selected, and no music) on affective responses to an exercise task and the subsequent running performance, with an untrained population of college students in a field setting. Twenty-seven college students (17 female, 10 male, Mage = 22.11, SD = 5.12), ran one mile on three separate occasions and either listened to self-selected music, music selected by the researcher (i.e., Audiofuel), or no music at all. Affective responses were assessed before, during, and after …
Critical Power Concept: Males Vs. Females And The Impact Of Muscle Fiber Composition, Michael A. Kantor, Jessica Albers, Katelyn Weed, Zachary Erickson
Critical Power Concept: Males Vs. Females And The Impact Of Muscle Fiber Composition, Michael A. Kantor, Jessica Albers, Katelyn Weed, Zachary Erickson
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 277-286, 2019. CP describes the highest metabolic rate resulting in complete oxidative energy provision (steady state). Between the heavy and severe domain of exercise, CP will be surpassed, and the finite work capacity known as W' will be used up. The purpose of the study is to test CP and W’ and its relationship in males and females, while assessing type I and II muscle fiber distribution in the leg. A 3 MT and isokinetic leg dynamometer muscle fiber typing protocol of 25 consecutive leg extensions were completed. W' for the sample (n …
Antioxidant Supplementation Impairs Changes In Body Composition Induced By Strength Training In Young Women, Maurilio T. Dutra, Savio Alex, Alyson F. Silva, Lee E. Brown, Martim Bottaro
Antioxidant Supplementation Impairs Changes In Body Composition Induced By Strength Training In Young Women, Maurilio T. Dutra, Savio Alex, Alyson F. Silva, Lee E. Brown, Martim Bottaro
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 287-296, 2019. Strength training (ST) is known to promote muscle hypertrophy and body composition adaptations. However, only a few studies investigated the effects of ST combined with antioxidant supplementation (AS) on these adaptations. The aim of this study was to investigate chronic effects of ST combined with AS on fat mass (FM) and fat-free mass (FFM) of young women. In a double-blinded design, thirty-three subjects (22.9 ± 2.5 years, 57.7 ± 8.4 kg, 1.6 ± 0.6 m) were allocated into three groups: 1) vitamins (n=12), 2) placebo (n=11) and 3) control (n=10). Vitamins and …
The Effects Of Self-Presentation To Engage In Physical Activity, Duygu Gurleyik, Alison Ede, Deborah Feltz
The Effects Of Self-Presentation To Engage In Physical Activity, Duygu Gurleyik, Alison Ede, Deborah Feltz
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 263-276, 2019. In order to improve physical activity levels, it has previously been suggested that the use of rewards can potentially have an impact on exercise behavior. One type of reward, the opportunity to present a good impression in the eyes of others (e.g., self-presentation), has not been previously examined in an experimental task. Therefore, the purpose of this study was to investigate if linking an exercise task to a prosocial, self-presentational reward in the form of a charitable giving opportunity influences the amount of effort expended in a single bout of exercise on …
State Population Influences Athletic Performance Combine Test Scores In High School-Aged American Football Players, Zachary M. Gillen, Marni E. Shoemaker, Brianna D. Mckay, Joel T. Cramer
State Population Influences Athletic Performance Combine Test Scores In High School-Aged American Football Players, Zachary M. Gillen, Marni E. Shoemaker, Brianna D. Mckay, Joel T. Cramer
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 256-262, 2019. This study compared athletic performance differences among high school American football combine participants originating from states of different population sizes. High school-aged American football players (n=7,214) who had participated in athletic performance combines between March 2015 and January 2016 were included in this analysis. Data included combine date and location, school state of origin, football position, class, height, weight, 10-, 20-, and 40-yd dash times, pro-agility, L-cone drill, vertical jump, broad jump, and power push-up. Participants were separated into high- (state population>10,000,000; HIGH; n=2,804), mid- (state population=5,000,000-9,999,999; MID; n=2,911), or low-population …
Physiological And Perceptual Responses To High-Intensity Circuit Training Using Body Weight Resistance Exercise: Are There Sex-Specific Differences?, Bethanne A. Clayton, Rachel A. Tinius, Lee J. Winchester, Brenna R. Menke, Michelle C. Reece, Jill Maples
Physiological And Perceptual Responses To High-Intensity Circuit Training Using Body Weight Resistance Exercise: Are There Sex-Specific Differences?, Bethanne A. Clayton, Rachel A. Tinius, Lee J. Winchester, Brenna R. Menke, Michelle C. Reece, Jill Maples
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 245-255, 2019. High-intensity circuit training (HICT) using body weight as resistance is a popular fitness trend and an ideal exercise modality in terms of functionality and economy. Given the popularity of HICT, evidence suggests that sex may elicit unique physiological and perceptual responses to this mode of exercise and there is a need for further work in this area. The purpose of this study was to examine physiological and perceptual responses of females and males to HICT using body weight resistance exercise. Forty-five participants (23 females and 22 males) completed baseline testing and a …
Beyond Peak, A Simple Approach To Assess Rowing Power And The Impact Of Training: A Technical Report, Julian D. Egan-Shuttler, Rohan Edmonds, Cassandra Eddy, Veronica O’Neill, Stephen Ives
Beyond Peak, A Simple Approach To Assess Rowing Power And The Impact Of Training: A Technical Report, Julian D. Egan-Shuttler, Rohan Edmonds, Cassandra Eddy, Veronica O’Neill, Stephen Ives
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 233-244, 2019. Recently, rowing power has been shown to be a key determinant of rowing performance. However, rowing power testing can vary greatly, and is not standardized. Here we sought to evaluate rowing power over a 15 sec rowing test utilizing a stroke-by-stroke analysis before and after 4 weeks of training in youth rowers. Methods: 18 adolescent male rowers were assigned to complete either 4 weeks of plyometric training (PLYO, n=9), or steady state cycling (Control, n=9), for 30 minutes before on water training three days/week. Each group was matched for training volume. Peak …
A Validation Study Of A Noninvasive Lactate Threshold Device, Rebecca M. Mcmorries, Dustin P. Joubert, Eric J. Jones, Mark D. Faries
A Validation Study Of A Noninvasive Lactate Threshold Device, Rebecca M. Mcmorries, Dustin P. Joubert, Eric J. Jones, Mark D. Faries
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 221-232, 2019. The lactate threshold is considered a key marker of endurance exercise performance and identification of this threshold is important in writing an exercise training program. Unfortunately, assessment of the lactate threshold has traditionally required venous or capillary blood samples and a specialized meter to assess blood lactate concentrations. Recently, a consumer grade, non-invasive device was developed to determine muscle oxygenation and estimate the lactate threshold. Purpose: The aim of this study was to assess the validity of a noninvasive lactate threshold device (NID) to determine lactate threshold heart rate (LTHR). Methods: Twenty-one …
Comparison Of Systolic Blood Pressure Measurements By Auscultation And Visual Manometer Needle Jump, Samuel A. Trigg, Dalan Abreu, Brenan Bitton-Foronda, Francesca C. Foley, Ann L. Gibson
Comparison Of Systolic Blood Pressure Measurements By Auscultation And Visual Manometer Needle Jump, Samuel A. Trigg, Dalan Abreu, Brenan Bitton-Foronda, Francesca C. Foley, Ann L. Gibson
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 214-220, 2019. Purpose: This study was designed to investigate differences in systolic blood pressure measurements as obtained through auscultation and observation of the visual jump on the manometer. Methods: Men (n = 21; 26.9 ± 7.4 yrs) and women (n = 22; 29.3 ± 13.9 yrs) volunteered to have resting systolic blood pressure (SBP) assessments. During the same cardiac inflation-deflation cycle of traditional sphygmomanometry, the initial visual jump of the manometer needle and first Korotkoff sound heard were recorded. Duplicate assessments were made in each arm with 30 sec between intra-arm trials. Results: Paired …
Ergogenic Effect Of Neuromuscular Electrical Stimulation During Rest And Submaximal Exercise, Wayland Tseh
Ergogenic Effect Of Neuromuscular Electrical Stimulation During Rest And Submaximal Exercise, Wayland Tseh
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 203-213, 2019. The primary aim of this investigation was to determine the ergogenic effect of neuromuscular electrical stimulation (NMES) amongst twenty apparently healthy males during submaximal exercise. In Session 1, 20 participants (Age = 35.0 ± 15.0 yrs; Height = 179.9 ± 8.5 cm; Body Mass = 85.4 ± 12.0 kg) were familiarized with all equipment. Sessions 2-4 included the following randomized 5-min trials a) Rest and Rest+NMES, b) Rest, Arms-Only, Arms+NMES, and c) Rest, Arms+Legs, Arms+Legs+NMES. Physiological variables collected during rest and submaximal exercise were volume of oxygen (VO2), heart rate …
Supplementation With A Multi-Ingredient Pre-Workout Supplement Does Not Augment Resistance Training Adaptations In Females, Anna Nelson, Clayton L. Camic, Carl Foster, Brooke Zajac, Kaela Hoecherl, Jacob Erickson, Andrew Jagim
Supplementation With A Multi-Ingredient Pre-Workout Supplement Does Not Augment Resistance Training Adaptations In Females, Anna Nelson, Clayton L. Camic, Carl Foster, Brooke Zajac, Kaela Hoecherl, Jacob Erickson, Andrew Jagim
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 187-202, 2019. Multiple ingredient pre-workout supplements (MIPS) are purported to offer favorable acute metabolic changes potentially leading to improvements in body composition and training adaptations over time. However, there is limited information available regarding the long-term benefits and safety of consuming MIPS, specifically in female populations. Therefore, the purpose of this study was to investigate the effects of pre-workout ingestion on body composition, training adaptations and select markers of clinical health in recreationally active females after 7 weeks of supplementation and resistance training. Nineteen participants participated in a randomized, double-blind, placebo controlled study. Experimental …
Agreement Among Six Methods Of Predicting The Anaerobic Lactate Threshold In Elite Cross-Country Skiers, Sean L. Carter, Ian Newhouse
Agreement Among Six Methods Of Predicting The Anaerobic Lactate Threshold In Elite Cross-Country Skiers, Sean L. Carter, Ian Newhouse
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 155-172, 2019. The anaerobic lactate threshold (LTan) is used to prescribe training intensity and measure endurance capacity. The LTan identifies a critical point where small increases in workload result in large increases in blood lactate concentration. LTan is usually predicted through visual inspection of a blood lactate (bLa) vs workload plot. Numerous other methods for predicting LTan exist, and the literature lacks a consensus regarding validity of prediction methods. The purpose of this study was to assess the agreement among visual inspection (VI), maximum distance (Dmax) and modified maximum distance (Dmod) from the lactate …
Heart Rate Acquisition And Threshold-Based Training Increases Oxygen Uptake At Metabolic Threshold In Triathletes: A Pilot Study, Eric V. Neufeld, Jeremy Wadowski, David M. Boland, Brett A. Dolezal, Christopher B. Cooper
Heart Rate Acquisition And Threshold-Based Training Increases Oxygen Uptake At Metabolic Threshold In Triathletes: A Pilot Study, Eric V. Neufeld, Jeremy Wadowski, David M. Boland, Brett A. Dolezal, Christopher B. Cooper
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 144-154, 2019. Exercise intensity is a critical component of the exercise prescription model. However, current research employing various non-specific exercise intensity protocols have reported wide variability in maximum oxygen uptake (VO2max) improvement after training, suggesting a present lack of consensus regarding optimal heart rate (fC) training zones for maximal athletic performance. This study examined the relationship between percentage of time (%time) spent training between the metabolic (VO2θ) and ventilatory thresholds (VEθ), and the resultant change in markers of aerobic performance. Thirteen (6 males) collegiate club-level triathletes …
Maximal Lactate Steady State And Lactate Thresholds In The Cross-Country Skiing Sub-Technique Double Poling, Johan Jakobsson, Christer Malm
Maximal Lactate Steady State And Lactate Thresholds In The Cross-Country Skiing Sub-Technique Double Poling, Johan Jakobsson, Christer Malm
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 57-68, 2019. The response of blood lactate concentration (BLC) to exercise is a commonly used approach to set training intensities and to determine the anaerobic threshold, which are important in evaluation of endurance exercise performance. The maximal lactate steady state (MLSS) is defined as the highest workload or BLC that can be maintained without continual lactate accumulation over time. The aim of this study was to investigate MLSS in the cross-country skiing sub-technique double poling and to assess the validity of a fixed blood lactate threshold (OBLAand the 45° tangent of the lactate curve). …
The Effects Of Submaximal And Maximal Exercise On Heart Rate Variability, Cory P. Poehling
The Effects Of Submaximal And Maximal Exercise On Heart Rate Variability, Cory P. Poehling
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 9-14, 2019. The purpose of this study was to examine heart rate variability (HRV) at rest, and during submaximal (100 bpm) and maximal exercise in collegiate distance runners. We predicted there would be less HRV during exercise. Eight collegiate runners (19-22 yrs) were recruited for participation. The participants were equipped with a standard Lead II EKG to record HRV at rest. The participants then performed an incremental VO2max test while running on a treadmill. EKG was recorded throughout the exercise test and HRV was later calculated during the submaximal and maximal exercise. To …
Passion For Exercise: Passion's Relationship To General Fitness Indicators And Exercise Addiction, Alexander Bureau, Lindsey C. Blom, Jocelyn E. Bolin, Paul R. Nagelkirk
Passion For Exercise: Passion's Relationship To General Fitness Indicators And Exercise Addiction, Alexander Bureau, Lindsey C. Blom, Jocelyn E. Bolin, Paul R. Nagelkirk
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 122-135, 2019. Research into the Dualistic Model of Passion (DMP) has suggested that a harmonious passion for an activity is related to more positive outcomes (e.g., higher well-being and satisfaction with life), and an obsessive passion for an activity is related to negative and less adaptive outcomes (e.g., lower self-esteem and burnout; 37, 40, 43). The current study demonstrated differences between passion types (i.e., harmonious passion, obsessive passion, no passion) in terms of physical fitness, risk of exercise addiction, frequency of exercise, and perceptions of exercise. Sixty-one college students from a large, Midwestern university …
Profiling The Occupational Tasks And Physical Conditioning Of Specialist Police, Shane Irving, Robin (Rob) Marc Orr, Rodney Pope
Profiling The Occupational Tasks And Physical Conditioning Of Specialist Police, Shane Irving, Robin (Rob) Marc Orr, Rodney Pope
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 173-186, 2019. Specialist police are required to perform high risk and dangerous tasks that are physically demanding. The aims of this study were to establish the natures and contexts of tasks performed by specialist police officers and to explore the physical fitness regimes they undertake to maintain their operational fitness for these tasks. A survey approach was employed and members of operational units of the Australian and New Zealand Police Tactical Groups (PTG) participated in the survey. A total of nine (100%) PTG units cooperated, with 132 respondents (31% of the PTG operational members) …
Impact Of Positive And Negative Motivation And Music On Jump Shot Efficiency Among Naia Division I College Basketball Players, Ali Boolani, Jeremy Lackman, Timothy Baghurst, John L. Larue, Matthew Lee Smith
Impact Of Positive And Negative Motivation And Music On Jump Shot Efficiency Among Naia Division I College Basketball Players, Ali Boolani, Jeremy Lackman, Timothy Baghurst, John L. Larue, Matthew Lee Smith
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 100-110, 2019.The objective of this study was to determine whether music, positive feedback, and/or negative feedback impacted jump shooting performance in NAIA Division I male and female basketball players. Using a cross-over design, participants (N=20) took 50 shots from 15 feet and 50 shots from the 3-point line under four conditions (silence, music, positive feedback, negative feedback). The number of shots made were recorded and a one-way ANOVA was used to determine differences between gender. Repeated measures ANOVAs were used to determine differences between conditions in shooting performance and to identify differences in …
The Effect Of Cuff Width For Determining Limb Occlusion Pressure: A Comparison Of Blood Flow Restriction Devices, Alyssa Weatherholt, William R. Vanwye, Jackie Lohmann, Johnny Owens
The Effect Of Cuff Width For Determining Limb Occlusion Pressure: A Comparison Of Blood Flow Restriction Devices, Alyssa Weatherholt, William R. Vanwye, Jackie Lohmann, Johnny Owens
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 136-143, 2019. The purpose of this study was to compare the standing lower extremity limb occlusion pressure (LOP) between two units. It was hypothesized that the Delfi unit, which utilizes a wider cuff (11.5 cm), would require significantly less LOP as compared to the KAASTU unit, which utilizes a narrow cuff (5 cm). Twenty-nine healthy participants (22 men, 7 women) mean age 24 years old (± 1.7 SD) volunteered. The procedure was identical for each cuff, completed with 5 minutes of rest in between. The cuff was placed on the proximal left thigh in …
Comparing The Changes In Blood Pressure After Acute Exposure To Tai Chi And Walking., Stephen A. Maris, Vincent J. Paolone, Christa Winter, Samuel Headley
Comparing The Changes In Blood Pressure After Acute Exposure To Tai Chi And Walking., Stephen A. Maris, Vincent J. Paolone, Christa Winter, Samuel Headley
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 77-87, 2019. Hypertension is a major health concern throughout the United States and is a major cause of cardiovascular disease. The purpose of this study was to compare the responses of Tai Chi and walking on measures of central and peripheral cardiac mechanisms when controlling for exercise intensity. Fifteen hypertensive subjects (2 males, 13 females; age = 20.7 ± 3.77 years; body fat = 24.26 ± 10.27%) participated in Tai Chi (TC) and walking (WK) for 30 minutes on non-consecutive days. Central systolic (CSBP) and diastolic blood pressure (CDBP), augmentation index (Alx), pulse pressure …
The Effects Of Ankle Braces On Lower Extremity Electromyography And Performance During Vertical Jumping: A Pilot Study, Zachariah J. Henderson Mr., Paolo Sanzo, Carlos Zerpa, Derek Kivi
The Effects Of Ankle Braces On Lower Extremity Electromyography And Performance During Vertical Jumping: A Pilot Study, Zachariah J. Henderson Mr., Paolo Sanzo, Carlos Zerpa, Derek Kivi
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 15-23, 2019. Ankle braces have been hypothesized to prevent ankle injuries by restricting range of motion (ROM) and improving proprioception at the ankle. As such, ankle braces are commonly worn by physically active individuals to prevent ankle injuries. Despite their widespread use, the effects that ankle braces have on athletic performance measures, such as vertical jumping, remains unclear. Furthermore, although ankle braces are known to restrict normal ROM at the ankle, little is known about the effects that ankle braces have on the lower extremity proximal to the ankle, specifically muscular activation. Therefore, the …
Functional Movement Analysis Before And After Instrument-Assisted Soft Tissue Mobilization, Alejandro J. Gamboa, Derik R. Craft, Jose A. Matos, Tania S. Flink, Rebecca L. Mokris
Functional Movement Analysis Before And After Instrument-Assisted Soft Tissue Mobilization, Alejandro J. Gamboa, Derik R. Craft, Jose A. Matos, Tania S. Flink, Rebecca L. Mokris
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 46-56, 2019. This study examined the effects of instrument-assisted soft tissue mobilization (IASTM) on ankle range of motion in college athletes. Twenty-five Division II college athletes (18-24 yrs) were randomly selected into two groups: experimental group (n = 11) and control group (n = 14). Baseline measurements for both groups included an initial squat assessment, which measured ankle dorsiflexion during the movement, followed by IASTM with ankle rehabilitation exercises, and a secondary squat assessment. During the following week, the experimental group participated in an additional IASTM with rehabilitation session and squat test, …
Factors Affecting Phd Student Success, Sonia N. Young, William R. Vanwye, Mark A. Schafer, Troy A. Robertson, Ashley Vincent Poore
Factors Affecting Phd Student Success, Sonia N. Young, William R. Vanwye, Mark A. Schafer, Troy A. Robertson, Ashley Vincent Poore
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 34-45, 2019. Attrition rates for Doctor of Philosophy (PhD) programs in the United States across the fields of engineering, life sciences, social sciences, mathematics and physical sciences, and humanities range from 36 – 51%. A qualitative literature review indicates certain factors may impact the PhD student’s success in completing the program and degree. The factors focused on in this review include the student-advisor relationship, mentorship, and the dissertation process. Although kinesiology doctoral programs are evaluated and ranked by the National Academy of Kinesiology, little information is available exploring kinesiology PhD student success. General information …
Chronic Ankle Instability Leads To Lower Extremity Kinematic Changes During Landing Tasks: A Systematic Review, Aaron Theisen, James Day
Chronic Ankle Instability Leads To Lower Extremity Kinematic Changes During Landing Tasks: A Systematic Review, Aaron Theisen, James Day
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 24-33, 2019. Ankle and knee injuries are two of the most common injuries. It has been shown that ankle sprains can lead to chronic ankle instability thereby affecting the function of the ankle. Since the lower extremity is a kinetic chain anything that affects the ankle is thought to affect the knee and hip as well. Changes in lower extremity function associated with chronic ankle instability may predispose patients for non-contact ACL injuries. The purpose of this study was to provide a systematic review of the research done on chronic ankle instability (CAI) and …
Ethical Issues Relating To Scientific Discovery In Exercise Science, James W. Navalta, Whitley J. Stone, Scott Lyons
Ethical Issues Relating To Scientific Discovery In Exercise Science, James W. Navalta, Whitley J. Stone, Scott Lyons
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 1-8, 2019. This work aims to present concepts related to ethical issues in conducting and reporting scientific research in a clear and straightforward manner. Considerations around research design including authorship, sound research practices, non-discrimination in subject recruitment, objectivity, respect for intellectual property, and financial interests are detailed. Further, concepts relating to the conducting of research including the competency of the researcher, conflicts of interest, accurately representing data, and ethical practices in human and animal research are presented. Attention pertaining to the dissemination of research including plagiarism, duplicate submission, redundant publication, and figure manipulation is …
The Energy Expenditure Of Tinikling: A Culturally Relevant Filipino Dance, Daniel P. Heil, Alona Angosta, Wei Zhu, Rhigel Tan
The Energy Expenditure Of Tinikling: A Culturally Relevant Filipino Dance, Daniel P. Heil, Alona Angosta, Wei Zhu, Rhigel Tan
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 111-121, 2019. Filipino Americans have higher risks for developing cardiovascular disease than many other U.S. minority groups and Caucasians. As a precursor to developing a culturally-relevant physical activity (PA) intervention targeting high-risk Filipino Americans, this study sought to evaluate the energy cost and intensity of Tinikling, or bamboo dance, a popular type of Philippine folk dance. These energy cost values were directly compared to the moderate-to-vigorous PA (MVPA) cut-points commonly used to define the PA guidelines. Twenty-two pairs of Filipino American adults performed five minutes of continuous Tinikling dance to a three-count rhythm and …
Value Of Wellness Ratings And Countermovement Jumping Velocity To Monitor Performance, Michael T. Brasch, Kevin L. Neeld, Kristen F. Konkol, Robert W. Pettitt
Value Of Wellness Ratings And Countermovement Jumping Velocity To Monitor Performance, Michael T. Brasch, Kevin L. Neeld, Kristen F. Konkol, Robert W. Pettitt
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 88-99, 2019.This study examined the relationship between subjective ratings of overall wellness and neuromuscular performance throughout a 6-week intensive offseason strength and conditioning program. Thirty experienced NCAA Division II baseball players completed all phases of the program. A comprehensive wellness rating and 5 countermovement jumps (CMJ5) were measured and averaged for 4 phases of training. Pre- and post-testing measures of strength and speed also were evaluated. Internal consistency of the wellness rating for each phase ranged α = 0.77-0.92, and CMJ5 velocities had decent consistency (ICCα= 0.88, TE = 0.19 m·s …
Reliability Of The Polar T31 Uncoded Heart Rate Monitor In Free Motion And Treadmill Activities, Jeffrey Montes, James W. Navalta
Reliability Of The Polar T31 Uncoded Heart Rate Monitor In Free Motion And Treadmill Activities, Jeffrey Montes, James W. Navalta
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 69-76, 2019. The Polar T31 uncoded heart rate monitor (T31) is currently accepted as a precision measurement device that can be used in lieu of electrocardiography. However, minimal literature exists to verify reliability when used for this purpose. The purpose of this study is to evaluate the reliability of heart rate (HR) measurements obtained from the T31. Forty volunteers participated in a three-day test-retest protocol. Participants gave anthropometric data on the first day. On the second day, they performed two 5-minute self-paced free motion walks (FMW) and two 5-minute self-paced free motion jogs (FMJ). …