Comparison Of Handgrip Strength And Endurance In Collegiate Male Athletes,
2022
Gardner-Webb University
Comparison Of Handgrip Strength And Endurance In Collegiate Male Athletes, Allyson Butts, Danielle Norton, Jasmine Jones
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
According to Wang et al. (2018), handgrip strength is an indicator of overall strength and a predictor of strength outcomes. Handgrip strength reflects muscular strength as well as motor unit recruitment and coordination, and neuromuscular control. Elite and successful athletes tend to show greater handgrip strength in comparison to sub-elite and less successful counterparts (Fry et al., 2004; Cronin et al., 2017). This may be due to the sport-specific nature of neuromuscular adaptations (Shields et al., 1999). For men between the ages of 18 and 24, absolute dominant (D) handgrip strength averages 47.0 kg +/- 8.1 kg (Wang et al., …
Detailed Analysis Of The Pull-Up Exercise,
2022
Gardner-Webb University
Detailed Analysis Of The Pull-Up Exercise, Lorenzo Bartolini
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
The pull-up exercise has been used as a performance measure to assess physical fitness and muscular strength and endurance of the major muscles in the upper limb. The ability to successfully perform multiple repetitions of a pull-up is dependent upon a performer’s body mass, muscle strength, and movement style.
Acute Impact Of Barefoot Running On Running Economy In Recreational Runners: A Conceptual Framework.,
2022
Gardner-Webb University
Acute Impact Of Barefoot Running On Running Economy In Recreational Runners: A Conceptual Framework., Allyson Butts
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
Barefoot (BF) running is associated with biomechanical alterations that improve performance by increasing running economy (RE). The purpose of this study was to examine the impact of acute BF running on RE in recreational runners. Participants (n = 20) completed treadmill trials in conventional running shoes (CRS) and BF at 60% and 80% of VO2max. A two-way repeated measures analysis of variance (p < 0.05) measured the effects of shoe condition on RE. Results were expected to reflect the speeddependent nature of RE, reduced shoe weight in the BF condition, individualized biomechanical and stride adjustments, and the physiological cost of task novelty. Future directions include expanding population, duration, and variable analysis.
Covid-19 Effect On Athletes And Non-Athletes Social Support,
2022
Gardner-Webb University
Covid-19 Effect On Athletes And Non-Athletes Social Support, Lakota Comeau, Leah Dye, Taliyah Wade
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
For the purposes of this class, a study had to be performed, a study is that of a detailed investigation and analysis of a subject or situation. The study done was to be able to understand the impacts that covid had on both athletes and non-athletes, a study was conducted to understand how each group was affected. The main idea was that there was less stress for athletes due to them having a team dynamic and more social interactions than non-athletes creating more of a stressful environment than those who had some sort of contact with others in a world …
Effects Of A Specific Stretching Protocol For The Treatment Of Achilles’ Tendon Chronic Pain Caused By Muscle Tendon’S Stiffness,
2022
Gardner-Webb University
Effects Of A Specific Stretching Protocol For The Treatment Of Achilles’ Tendon Chronic Pain Caused By Muscle Tendon’S Stiffness, Massimo Borlina
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
Purpose of the study The present study was aimed to investigate if a specific lower limb’s stretching protocol could benefit on Achilles’ tendon ( chronic pain caused by muscle tendon ( stiffness in NCAA D 1 men soccer players during the in season period Hypothesis It was hypothesized that a specific stretching protocol could benefit on D 1 men’s soccer players that have been experiencing AT’s chronic pain for the previous period of activity through the enhancement of superficial backline ( myofascial chain’s compliance levels Methods T wenty four NCAA D 1 men soccer players, from age 18 to 25 …
The Effects Of Dry Needling Combined With Conservative Treatment And Fitness On College-Aged Athletes With Rotator Cuff Pathology,
2022
Gardner-Webb University
The Effects Of Dry Needling Combined With Conservative Treatment And Fitness On College-Aged Athletes With Rotator Cuff Pathology, Reah Barger
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
Rotator cuff injuries are one of the most common shoulder injuries in adults, making college athletes a high risk according to Athwal and Armstrong (2010).
The Effects Of 5k Distance Running On The Recovery Of Female Breast Cancer Patients Post-Chemotherapy Aged 18-65,
2022
Gardner-Webb University
The Effects Of 5k Distance Running On The Recovery Of Female Breast Cancer Patients Post-Chemotherapy Aged 18-65, Tanner Hendricks
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
The purpose of this study was to investigate the effects that an aerobic form of exercise, such as a 5K distance run, had on the recovery of breast cancer patients after they had gone through chemotherapy. Hospitals were contacted and told to provide information regarding this study to their patients who were completing their last round of chemotherapy and being discharged. Out of all who were informed, 300 volunteered for participation. This group of 300 was split in half with 150 participants participating in the aerobic exercise and the other 150 continuing life without exercise intervention. Both groups filled out …
Attitudes Towards Drug Screening In Ncaa D-I Football Players: A Perspective From Athletic Trainers And Players,
2022
Gardner-Webb University
Attitudes Towards Drug Screening In Ncaa D-I Football Players: A Perspective From Athletic Trainers And Players, Paul Williams
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
The purpose of this study was to assess and determine the attitudes towards drug screening from athletic trainers (ATs) and D-I football players. Participants within this study included 500 ATs and 15,611 football players who were randomly selected from the Southeastern, Atlantic Coast, BIG Twelve, BIG 10, and Pacific 12 Conferences. A quantitative survey research design was developed with twelve questions for both football players and ATs by using Qualtrics. The surveys asked closed ended questions that were used to assess and determine the attitudes of both through data analysis via Jeffrey’s Amazing Statistics Program (JASP).
Exercise Testing And Prescription With Cancer Patients To Help Relieve Cancer-Related Fatigue (Crf),
2022
Gardner-Webb University
Exercise Testing And Prescription With Cancer Patients To Help Relieve Cancer-Related Fatigue (Crf), Tanner Hendricks, Paul Williams
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
CRF is one of the most prominent side effects in cancer patients (Savina & Zaydiner, 2019). 80-100% of cancer patients report experiencing CRF (American Cancer Society, 2020) • Rest was a crucial recommendation for cancer patients, but now it is being replaced with physical activity (Backer et al., 2007). CRF can lead to: (Horneber et al., 2012): decreased physical activity, hinderance of recovery, Mood swings (depression often occurs), exhaustion (physical and mental), impaired physical performance.
The Effects Of Cardio Warm Up (Cw) And Dynamic Warm Up (Dw) On Sprint Time In Trained Individuals,
2022
Gardner-Webb University
The Effects Of Cardio Warm Up (Cw) And Dynamic Warm Up (Dw) On Sprint Time In Trained Individuals, Abby Atchley, Danielle Burke, Kayleigh Nicholson, Paul Williams
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
According to Sander et al., (2013) a warmup to increase sprint time should include nonspecific running, coordination exercises, stretching, and acceleration runs. According to Zhou et al., (2020), an investigation into multiple studies found that aspects such as arm motion, takeoff angle, standing posture, warm up exercises, and handheld weights improved sprint times. The purpose of this study was to determine how a dynamic warmup compared to a cardio warm up will improve sprint time in trained collegiate D-I athletes. It was hypothesized that with the addition of a broad jump at the end of a standardized dynamic warm up, …
Excessive Post- Exercise Oxygen Consumption (Epoc) Following A Twenty-Minute Submaximal Cycle Test,
2022
Gardner-Webb University
Excessive Post- Exercise Oxygen Consumption (Epoc) Following A Twenty-Minute Submaximal Cycle Test, Logan Barrett, Molly Montgomery, Kayleigh Nicholson, Paul Williams
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
According to McArdle et al. (2015), Excessive Post-Exercise Oxygen Consumption (EPOC) computes the total oxygen consumed in recovery minus the total oxygen consumed at rest during the recovery period. According to McArdle et al. (2015), VO2 mL/kg/min is defined as maximal oxygen consumption. According to McArdle et al. (2015), respiratory exchange ratio (RER) is the ratio of carbon dioxide produced to oxygen consumed under rest and steady-state conditions with little reliance on anaerobic metabolism. According to Dr. et al. (2004), EPOC is also known as O2 deficit and was used as a measure of anaerobic metabolism during exercise. According to …
Effects Of Caffeine Consumpton On Restng Metabolic Rate In College-Aged Females,
2022
Gardner-Webb University
Effects Of Caffeine Consumpton On Restng Metabolic Rate In College-Aged Females, Allyson Butts, Olivia Crews, Peyton Ellis, Baylee Short
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
Over the past decade, the health industry has increasingly targeted young females with supplements and nutri8on products. Energy drinks such as Reign Inferno market themselves as “thermogenic fuel,” promising to increase caloric expenditure at rest. The primary ingredient of products like Reign Inferno is caffeine. According to Belza et al. (2009), caffeine exerts a thermogenic response that can cause acute increases in res8ng metabolic rate (RMR). Res8ng metabolic rate (RMR) is measured via indirect calorimetry, which uses measures of oxygen consump8on (VNO2) and carbon dioxide produc8on (VNCO2) to approximate caloric expenditure from oxida8ve metabolism. At rest, VNO2 should be approximately …
Insulin Resistance And Hba1c Benefits For Adolescents And Adults Aged 18-70 With Type 1 Diabetes After Completing Hiit Programs,
2022
Gardner-Webb University
Insulin Resistance And Hba1c Benefits For Adolescents And Adults Aged 18-70 With Type 1 Diabetes After Completing Hiit Programs, Logan Barrett
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
T1D is considered an autoimmune disease in which the pancreas is unable to produce insulin to balance blood glucose levels. Research has shown that type 1 diabetes is also the result of an autoimmune reaction that induces the destruction to the pancreatic betacells in the pancreas, which produce insulin (Rodbard, 2017). HIIT is a style of exercise that has gained popularity throughout the 2010s (Ito, 2019). HIIT involves a series of anaerobic exercises at high intensity levels (>80% of VO2 peak) (Lee, A., Johnson, N., McGill, M., & Overland, J., 2020).
Utilizing Depth Drop Training To Reduce Acl Rupture Risk Factors In Division I Collegiate Women's Volleyball Players,
2022
Gardner-Webb University
Utilizing Depth Drop Training To Reduce Acl Rupture Risk Factors In Division I Collegiate Women's Volleyball Players, Adam Meredith
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
The purpose of this study was to determine if increased use of depth drop in strength and conditioning programs decreases ACL rupture risk factors. Injury rates for volleyball players are 4.21 injuries per 100 hours. The knee is the second most common injury site behind the ankle. The most common knee injury for female volleyball players are ACL injuries. (Migliorini et al., 2019). Female athletes are 2-10 times more likely to sustain ACL injuries than males. (Silvers & Mandelbaum, 2007). Jump landings are the most common non-contact ACL rupture mechanism. Collegiate women’s volleyball players, on average, jump between 40-220 times …
The Effects Of Menstrual Cycle Phases On Muscular Strength And Endurance In Female Swimmers,
2022
Gardner-Webb University
The Effects Of Menstrual Cycle Phases On Muscular Strength And Endurance In Female Swimmers, Alexi Card
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
As female participation in athletics increase, the effects of the menstrual cycle phases are being brought to the surface level. The changing concentrations of estrogen and progesterone help determine the four phases of the menstrual cycle. The purpose of this study was to determine the effects of the menstrual cycle phases on muscular strength and endurance in female swimmers. The hypothesis was that the menstrual cycle will affect performance differently. With an increase in estrogen there will be increased performance while with an increase in progesterone there will be a decrease in performance. 20 female swimmers from various travel swim …
Effects Of Guided Imagery On The Rehabilitation Of Sports Injuries,
2022
Gardner-Webb University
Effects Of Guided Imagery On The Rehabilitation Of Sports Injuries, Abby Atchley
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
Purpose statement: This study aims at discovering if there will be effects on an athlete's strength, mobility, and mental state if guided imagery (GI) is used along with standardized rehabilitation of sports injuries. Hypothesis: This study hypothesizes that GI could be used to aid in the rehabilitation process of sports injures, allowing athletes to return from injury better prepared for the athletic performance.
The Effects Of Dry Cupping On Overhead College Athletes,
2022
Gardner-Webb University
The Effects Of Dry Cupping On Overhead College Athletes, Kayleigh Nicholson
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
This study look at the effects of dry cupping on range of motion and pain symptoms in forty overhead athletes involved in sports such as softball, baseball, and volleyball. Two groups were tested during this study, a control group and an experimental group. Both groups were tested before the treatment and after the treatment using a visual analog scale for pain symptoms and a goniometer for range of motion changes (Yim et al., 2017). A dry cupping therapy treatment was applied the shoulder muscles, lattimus dorsi, rotator cuff muscles, and the muscles around the scapular for ten minutes each session …
The Influence Of The Ketogenic Diet On Jump Height In D1 Collegiate Volleyball Athletes,
2022
Gardner-Webb University
The Influence Of The Ketogenic Diet On Jump Height In D1 Collegiate Volleyball Athletes, Danielle Norton
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
PURPOSE: The ketogenic diet was originally created in 1911 in hopes of treating epileptic children. Now, the ketogenic is a cultural trend that many stationary individuals use but has seldomly been studied regarding athletes and their performance. The purpose of this study was to examine the effects of the ketogenic diet and its direct effects on power through testing jump height in volleyball players. HYPOTHESIS: It was hypothesized that the ketogenic diet will have an overall negative effect on the performance of an athlete specifically in jump height in collegiate volleyball players. METHODS: Participants included twenty apparently healthy, female collegiate …
The Effects Of Occupational Therapy For Damaged Hand Muscles In Females With Scleroderma,
2022
Gardner-Webb University
The Effects Of Occupational Therapy For Damaged Hand Muscles In Females With Scleroderma, Abby Callahan
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
Scleroderma limits individuals in normal activities of daily living. Occupational therapy is recommended for individuals with scleroderma within the first few years of the disease. Studies have shown that occupational therapy is effective in individuals with scleroderma. Scleroderma or systemic sclerosis is a complex polygenetic disease that has 2 subtypes: Limited Affects individuals' muscles and how they functions, Diffuse Affects individuals’ internal organs (Shah, 2013). The purpose of this study is to determine the effects of occupational therapy in damaged hand muscles of females with scleroderma.
Pathology Of Atrial Fibrillation And Methods For Testing And Prescribing Exercise,
2022
Gardner-Webb University
Pathology Of Atrial Fibrillation And Methods For Testing And Prescribing Exercise, Abby Callahan, Logan Barrett
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
Atrial fibrillation is one of the most common arrhythmias which is diagnosed to nearly 450,000 Americans each year (CDC, 2021). Atrial fibrillation is a conduction defect of the atria and is often characterized as an irregular heart rate that often causes poor blood flow. Atrial fibrillation is commonly associated with very rapid and chaotic atrial depolarizations that result in an irregular and sometimes rapid response of the ventricles (Jacobs, 2018). This condition can potentially have no symptoms, but when symptoms do appear they can include shortness of breath, fatigue, and palpitations. Treatments of atrial fibrillation include blood thinners, minimally invasive …