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Brescia Psychology Undergraduate Honours Theses

2023

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The Impact Of Sleep On Academic Burnout With The Effects Of Perceived Stress And General Well-Being, Julia D. Davidson Apr 2023

The Impact Of Sleep On Academic Burnout With The Effects Of Perceived Stress And General Well-Being, Julia D. Davidson

Brescia Psychology Undergraduate Honours Theses

This study investigated the correlation between sleep deprivation, sleep quality, perceived stress, and general well-being and whether they were risk or protective factors for academic burnout. The sample consisted of 61 female undergraduate students at Brescia University College and participants completed an online questionnaire. A correlational analysis and multiple regression model revealed a significant positive correlation with the three studied factors namely sleep deprivation, sleep quality, and perceived stress with academic burnout. However, general well-being was not significantly correlated. The model that best predicted burnout scores included the variables of sleep deprivation, sleep quality, and perceived stress. Together, these findings …