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Full-Text Articles in Other Psychology
Imagining Yourself Dancing To Perfection? Correlates Of Perfectionism Among Ballet And Contemporary Dancers, Sanna M. Nordin-Bates, Jennifer Cumming, Danielle Aways, Lucinda Sharp
Imagining Yourself Dancing To Perfection? Correlates Of Perfectionism Among Ballet And Contemporary Dancers, Sanna M. Nordin-Bates, Jennifer Cumming, Danielle Aways, Lucinda Sharp
Jennifer Cumming
The present study investigated perfectionism prevalence and its relationship to imagery and performance anxiety. Two hundred and fifty (N = 250) elite students (66.4% female; Mage = 19.19, SD = 2.66) studying mainly classical ballet or contemporary dance in England, Canada, and Australia completed questionnaires assessing perfectionism, imagery, and performance anxiety. Cluster analysis revealed three distinct cohorts: dancers with perfectionistic tendencies (40.59% of the sample), dancers with moderate perfectionistic tendencies (44.35%), and dancers with no perfectionistic tendencies (15.06%). Notably, these labels are data driven and relative; only eight dancers reported high absolute scores. Dancers with perfectionistic tendencies experienced more debilitative …
Not Scaring Yourself Silly: Effectively Managing Your Stage Fright, Jennifer Cumming
Not Scaring Yourself Silly: Effectively Managing Your Stage Fright, Jennifer Cumming
Jennifer Cumming
It is the moment you have been looking forward to for weeks with equal amounts of dread and excitement. Your preparation has gone well, but you wonder if you have done everything you can to be ready and are concerned you will make a mistake. As you wait backstage, you hear the audience taking their seats and the eager buzz of anticipation. Your fellow dancers are going through their last minute preparations and the nervous tension is building around you. Standing in your costume, you worry that your body is responding in the usual ways: your heart is beating faster …