Other Psychology Commons^™

A Qualitative Evaluation Of The Effectiveness Of A Mental Skills Training Program For Youth Athletes, Lee-Ann Sharp, Jennifer Cumming, Charlotte Woodcock, Mark J.G. Holland, Jennifer Cumming, Joan L. Duda

Jennifer Cumming

The purpose of this investigation was to evaluate the effectiveness of a mental skills training (MST) program for male youth elite rugby athletes. Three focus groups were held with 21 under-16 male rugby athletes and four male coaches involved in the MST program to examine the quality of service delivery, athlete responses to the MST program, the mental qualities used by athletes, and its perceived influence on athlete performance. Following inductive-deductive content analysis, 40 subcategories and 16 categories emerged. Participants believed the MST program to be an interactive, well-planned program that increased athlete understanding of MST methods and awareness of …