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Other Psychology Commons

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Social Psychology

SelectedWorks

2010

Mental Skills Training

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Mental Qualities And Employed Mental Techniques Of Young Elite Team Sport Athletes, Mark J.G. Holland, Charlotte Woodcock, Jennifer Cumming, Joan L. Duda Jan 2010

Mental Qualities And Employed Mental Techniques Of Young Elite Team Sport Athletes, Mark J.G. Holland, Charlotte Woodcock, Jennifer Cumming, Joan L. Duda

Jennifer Cumming

Research on the psychological characteristics of elite performers has primarily focused on Olympic and World champions; however, the mental attributes of young developing and talented athletes have received less attention. Addressing this, the current study had two aims: (a) to examine the perceptions held by youth athletes regarding the mental qualities they need to facilitate their development and (b) to investigate the mental techniques used by these athletes. Forty-three male youth rugby players participated in a series of focus groups. Inductive content analysis revealed 11 categories of psychological qualities, including enjoyment, responsibility, adaptability, squad spirit, self-aware learner, determination, confidence, optimal …