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The Importance Of Sleep For Flexibly Coping With Daily Stress, Calissa Leslie-Miller
The Importance Of Sleep For Flexibly Coping With Daily Stress, Calissa Leslie-Miller
Dissertations, Theses, and Masters Projects
Coping flexibility, the ability to match coping strategy choice to the demands of a situation, has been found to diminish the effects of daily stress. Despite the importance of high levels of coping flexibility, little research has explored factors that can predict one’s ability to demonstrate coping flexibility. One promising avenue for such research is the role of sleep. This research aims to explore the importance of sleep as a predictor of daily coping flexibility across two studies. Study one consists of one hundred and fifty college student participants who were recruited in the Spring 2021 semester at the College …