Experimental Analysis of Behavior Commons^™

The Influence Of Wearing A Fitbit On Eating Behaviors While Stressed, Maria C.M. Sparacino

Honors Theses

Research has demonstrated stress leads to consuming foods of lower nutritional quality as well as a greater quantity of foods. Visual primes have been shown to reduce these detrimental eating behaviors. The present study sought to determine if a fitbit would prime healthy eating behaviors in stressful situations. Participants (N = 41) were randomly assigned to a high or low stress condition, manipulated through the Stroop Test, and were either given a fitbit prime or not. Participant’s food preferences were assessed with the Macronutrient Preference Checklist- Modified for use in North America following the stress manipulation. The results generally …