Cognitive Psychology Commons^™

The Anatomical Embodiment Of Morning Routines In The Reduction Of Anxiety: An Intervention, Natalie Wright

Expressive Therapies Capstone Theses

The topic under investigation is whether physically embodying a morning routine that was designed through the lens of Laban Bartenieff Movement Analysis (LBMA) will reduce daily symptoms of individuals diagnosed with Generalized Anxiety Disorder.

Since morning routines play a significant part in one’s preparation for the day, I created an individualized LBMA morning routine for a specific client to embody. In addition to the routine, the client documented the process of their anxiety levels on a weekly basis. This client was a white, female, 19-year-old, lesbian college student who was previously diagnosed with Generalized Anxiety Disorder (GAD). The movement analysis …

The Relationship Between Competitive Trait Anxiety And Optimism In College Aged Individuals, Allison M. Heiskell

Honors College Theses

The purpose of this study was to examine the relationship between competitive trait-anxiety and optimism in college students. A sample of 112 undergraduate students from a university in the Southeast completed three questionnaires: a demographics survey, a Life Orientation Test and a Sport Competition Anxiety Test. The data werethen analyzed using descriptive and inferential statistics to determine if a relationship exists. The hypothesis was that there would be a negative correlation between competitive trait anxiety and optimism levels in college students. This meant that as trait-anxiety in an individual increased, the optimism level decreased. It was found that a statistically …