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Full-Text Articles in Cognition and Perception
The Impact Of Mindfulness And Test Anxiety On Academic Performance., Mariam A. Altairi
The Impact Of Mindfulness And Test Anxiety On Academic Performance., Mariam A. Altairi
College of Arts & Sciences Senior Honors Theses
No abstract provided.
A Mindfulness-Based Intervention To Reduce Stress In Undergraduates., Dirk Anthony Dorsel
A Mindfulness-Based Intervention To Reduce Stress In Undergraduates., Dirk Anthony Dorsel
College of Arts & Sciences Senior Honors Theses
This study piloted a mindfulness-based intervention to reduce stress in university undergraduates, and explore effects on psychological and biological indicators of stress. Mindfulness is “the awareness that emerges through paying attention on purpose, in the present moment and non-judgmentally to the unfolding of experience moment-by-moment” (Kabat-Zinn, 1994). The one week mindfulness intervention used audiobased mindfulness tracks recorded by Clinical Psychologist Paul Salmon. These tracks taught the basics of mindfulness. Participants were asked to listen to the tracks for 30 minutes a day for five days of the intervention. Perceived stress, self-reported anxiety, self-reported depression, heart rate and skin conductance were …
A Heart-Based Sufi Mindfulness Spiritual Practice Employing Self-Journeying, Faruk Arslan
A Heart-Based Sufi Mindfulness Spiritual Practice Employing Self-Journeying, Faruk Arslan
Theses and Dissertations (Comprehensive)
Spiritual Psychology is the study and practice of the art and science of the human evolution of consciousness. The heart occupies an important place in Sufism and is considered to contain the divine spark that leads to spiritual realization. Fethullah Gülen’s action-oriented Sufi methods described in his book series “The Emerald Hills of the Heart” provides the basis for a heart-based therapeutic intervention through self-journeying, which is the objective of this thesis. These self-purification and mindfulness-related transpersonal methods generate a form of treatment that is culturally sensitive. Through my reflections in this research, I transformed my personal experiences into …