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Well-being

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Full-Text Articles in Psychology

The Psychological And Physiological Markers Of Christian Meditation: A Quasi-Experimental Study Of Centering Prayer, Sean E. Robertson Jan 2022

The Psychological And Physiological Markers Of Christian Meditation: A Quasi-Experimental Study Of Centering Prayer, Sean E. Robertson

Doctor of Psychology (PsyD)

Research seeking to understand the various practices of meditation has expanded greatly in frequency and quality in the past century. Many have documented the effects of secular and eastern forms of meditation on psychopathology, well-being, executive functioning, and physiological changes of brainwaves, heart rate variability, and stress reduction (Cahn & Polich, 2006; Kok et al., 2013; Newberg et al., 2010). However, few have attempted to understand meditation in a Christian context. This study seeks to delineate the effects of a Christian form of meditation, known as Centering Prayer, on novice, college undergraduate practitioners as compared to non-practicing peers in areas …


The Moderation Effect Of Sensory Processing Sensitivity On The Relationship Between Prioritizing Positivity And Well-Being, Lauren Nicole Braswell Jan 2022

The Moderation Effect Of Sensory Processing Sensitivity On The Relationship Between Prioritizing Positivity And Well-Being, Lauren Nicole Braswell

Scripps Senior Theses

Although many studies have established a significant positive correlation between prioritizing positivity and well-being, very little research has examined potential moderators of this relationship. The purpose of this proposed study is to investigate whether sensory processing sensitivity (SPS) impacts the relationship between prioritizing positivity and well-being. Using a correlational research design, this online study will ask college students to complete a battery of self-report measures assessing participants’ propensity to prioritize positivity, the corresponding level of SPS, and various facets of well-being. It is hypothesized that the impact of prioritizing positivity on well-being will be stronger for high-sensitive individuals than for …


The Impact Of Social Media On Mental Health Of Adolescents: A Research Proposal, Megan Porter Jan 2022

The Impact Of Social Media On Mental Health Of Adolescents: A Research Proposal, Megan Porter

Williams Honors College, Honors Research Projects

As social media use becomes more prevalent for teenagers and late adolescents alike, researchers continue to analyze its associations with mental health and social connectedness. Most studies in this area take a correlational, self-report approach. However, correlational, self-report research neglects to assess cause-and-effect relationships, thus rendering it difficult to ascertain whether social media use causes changes in users’ well-being or if social media users already differ on certain variables prior to their use. After analyzing previous studies, this paper discusses their limitations and proposes future research to assess the potential causal relationship of social media use with mental health. The …


Systematic Review Regarding The Use Of Mindfulness-Based Mobile Applications To Reduce Psychological Symptoms And Enhance Well-Being Among General And Clinical Population Adults: Benefits, Limitations And Future Directions, Brian Clawson Jan 2022

Systematic Review Regarding The Use Of Mindfulness-Based Mobile Applications To Reduce Psychological Symptoms And Enhance Well-Being Among General And Clinical Population Adults: Benefits, Limitations And Future Directions, Brian Clawson

Theses and Dissertations

Mindfulness is now utilized throughout Western Society and is part of the growing behavioral health, self-help, and wellness movements. Mobile applications have become increasingly popular for a wide variety of uses related to physical health, mental health, and self-improvement. Therefore, mindfulness-based mobile applications have promise both as stand-alone tools for end-users seeking self-help resources and as clinician-recommended adjunctive tools to enhance the process and outcomes of professional therapy. This systematic review identified, reviewed, and synthesized the findings from studies (n = 29) concerning the impact of mindfulness-based mobile applications on specific aspects of psychological functioning in both the general population …


Promising Findings That The Cultivating Healthy Intentional Mindful Educators’ Program (Chime) Strengthens Early Childhood Teachers’ Emotional Resources: An Iterative Study, Holly Hatton-Bowers, Caron Clark, Gilbert R. Parra, Jessica L. Calvi, Michael Yellow Bird, Pearl Avari, Jaclynn Foged, John Smith Jan 2022

Promising Findings That The Cultivating Healthy Intentional Mindful Educators’ Program (Chime) Strengthens Early Childhood Teachers’ Emotional Resources: An Iterative Study, Holly Hatton-Bowers, Caron Clark, Gilbert R. Parra, Jessica L. Calvi, Michael Yellow Bird, Pearl Avari, Jaclynn Foged, John Smith

Department of Child, Youth, and Family Studies: Faculty Publications

Findings suggest that an eight-week mindfulness compassion-based program, Cultivating Healthy Intentional Mindful Educators (CHIME), is a feasible professional development intervention for early childhood (EC) teachers to support their emotion regulation and psychological and workplace well-being. We offer preliminary evidence that learning about mindfulness, self-compassion, and social-emotional learning supports EC teachers in strengthening their knowledge and application of practices to be more mindful and less emotionally reactive and emotionally exhausted at work. In analyzing both EC teacher feedback and survey data from two pilot studies, there was promising evidence that participating in CHIME enhanced awareness of emotions and the development of …


Evaluating The Effectiveness Of Self-Compassion Training With Disability Support Staff, Jessica M. Venegoni Jan 2022

Evaluating The Effectiveness Of Self-Compassion Training With Disability Support Staff, Jessica M. Venegoni

Graduate Theses/Dissertations

The current study sought to evaluate the effectiveness of self-compassion training with disability support staff concurrently completing their college education for career advancement. The intervention was guided by a combined Acceptance and Commitment Therapy (ACT) and Self-Compassion training framework. The ACT Matrix was utilized within the study prior to intervention to determine values within self-compassion and to identify three behaviors to target within the weekly self-compassion training, and daily behavior report (Polk and Schoendorf, 2014). During the intervention phase, daily reported self-compassion behaviors and weekly reported self-compassion scores were collected (Neff, 2003a; Belisle et al., 2022), as well as their …


Challenges To Career As A Source Of Meaning And Satisfaction Among Certified Athletic Trainers In The United States Of America, Nicole Marie Glasgow Jan 2022

Challenges To Career As A Source Of Meaning And Satisfaction Among Certified Athletic Trainers In The United States Of America, Nicole Marie Glasgow

Dissertations and Theses

There is a high prevalence of burnout in the athletic training profession. Similar to what has been found in other healthcare professions, burnout is correlated with lack of job satisfaction, high turnover, and decreased productivity. In phase one of this study, the purpose was to investigate whether there was a relationship between perceived career meaning and burnout among certified athletic trainers. In phase two, the purpose of the study was to explore the lived experiences of meaningfulness and purposefulness by certified athletic trainers. The overall objective of the research was to generate an understanding of factors associated with burnout in …


The Flourishing Trainee: Operationalizing Self-Care Education In Clinical Psychology Training Programs, Bonnie B. Zinn Jan 2022

The Flourishing Trainee: Operationalizing Self-Care Education In Clinical Psychology Training Programs, Bonnie B. Zinn

Antioch University Dissertations & Theses

Evidence suggests that clinical psychology trainees may be vulnerable to stress, vicarious traumatization, secondary traumatic stress, compassion fatigue, and burnout. Research also indicates that engaging in self-care may help to protect clinical psychology trainees against those experiences and enhance their well-being. However, best available research suggests self-care education is not consistently incorporated into clinical psychology training or prioritized by program directors. This study provided a systematic review of existing literature on self-care for clinical psychology trainees, utilizing reflexive thematic analysis to identify the essential skills, knowledge, and attitudes of self-care which should be taught to trainees, and how to operationalize …


Understanding Engagement In Digital Mental Health And Well-Being Programs For Women In The Perinatal Period: Systematic Review Without Meta-Analysis, Jacqueline A. Davis, Jeneva L. Ohan, Lisa Y. Gibson, Susan L. Prescott, Amy L. Finlay-Jones Jan 2022

Understanding Engagement In Digital Mental Health And Well-Being Programs For Women In The Perinatal Period: Systematic Review Without Meta-Analysis, Jacqueline A. Davis, Jeneva L. Ohan, Lisa Y. Gibson, Susan L. Prescott, Amy L. Finlay-Jones

Research outputs 2022 to 2026

Background: Pregnancy and the postnatal period can be a time of increased psychological distress, which can be detrimental to both the mother and the developing child. Digital interventions are cost-effective and accessible tools to support positive mental health in women during the perinatal period. Although studies report efficacy, a key concern regarding web-based interventions is the lack of engagement leading to drop out, lack of participation, or reduced potential intervention benefits. Objective: This systematic review aimed to understand the reporting and levels of engagement in studies of digital psychological mental health or well-being interventions administered during the perinatal period. Specific …


Are We Defined By Our Adversity? Examining The Relationship Between Childhood Trauma And Well-Being In Adulthood, Karabella Rose Hernandez Jan 2022

Are We Defined By Our Adversity? Examining The Relationship Between Childhood Trauma And Well-Being In Adulthood, Karabella Rose Hernandez

Senior Independent Study Theses

Much research has laid bare the significant negative impacts that childhood trauma can have on individuals’ lives; however, its relationships with other variables, including substance use, attachment, and self-esteem, are often unclear. Thus, the current study investigates the relationship between childhood trauma and psychological well-being in conjunction with the variables listed above. I predicted that childhood trauma would have significant relationships with well-being, substance use, attachment style, and self-esteem and also predicted that self-esteem would mediate the relationship between childhood trauma and well-being. Fifty-eighty (58) total participants, who were either clients or staff members of the mental health and substance …


“What If This Happiness Doesn’T Last Forever?”: Stressors Faced By Racialized Sogie Refugees, Moni Sadri-Gerrior Jan 2022

“What If This Happiness Doesn’T Last Forever?”: Stressors Faced By Racialized Sogie Refugees, Moni Sadri-Gerrior

Theses and Dissertations (Comprehensive)

Racialized refugees with diverse SOGIE (Sexual Orientation, Gender Identity, and Expression) experience the unique intersection of racism, homo- and/or transphobia, and anti-refugee sentiments. As a result, this group (herein: racialized SOGIE refugees) often face poor mental health and well-being. The purpose of this study is to identify stressors faced by racialized SOGIE refugees in Ontario through the lens of Meyer’s Minority Stress Theory and Crenshaw’s intersectionality theory. The interviews from ten racialized SOGIE refugees and two service providers living in Ontario were taken from a larger study looking at the life trajectories of SOGIE refugees. Participants identified both explicit and …


Guest Editorial: Mass Atrocity And Collective Healing: New Possibilities For Regenerating Communities, Scherto R. Gill Dec 2021

Guest Editorial: Mass Atrocity And Collective Healing: New Possibilities For Regenerating Communities, Scherto R. Gill

Genocide Studies and Prevention: An International Journal

This Special Issue brings together five articles from different disciplines. It aims to contribute to the emergent critical voices in research about collective trauma and collective healing by introducing novel perspectives and inviting further debates on the relevant issues evoked. For this reason, the Special Issue focuses on collective healing through a number of prisms. First, it delves into the notions of wounding and trauma, with a view to advance a well-argued theoretical framework for understanding collective healing. Second, it identifies underlying ethical pillars for collective healing, especially the principles of equality and well-being that affirm human dignity founded on …


An Examination Of Nurses' Schedule Characteristics, Recovery From Work, And Well-Being, Sarah Elizabeth Van Dyck Dec 2021

An Examination Of Nurses' Schedule Characteristics, Recovery From Work, And Well-Being, Sarah Elizabeth Van Dyck

Dissertations and Theses

Recovery from work refers to the replenishment of energetic and affective resources depleted while meeting job demands, predominately conceptualized as a process that unfolds throughout the day. This study examined the shift work schedule demands presented by round-the-clock patient care needs on health care providers, and potential recovery opportunities during mid-shift meal and rest breaks. The cross-sectional data were collected via electronic questionnaire among registered nurses (N = 134) working in direct patient care roles in 24-hour healthcare organizations in the Northwestern United States (91.0% female-identified; mean age = 45.3 years). The main effects of adverse scheduling characteristics common …


Current Progress And Future Directions For Theory And Research On Savoring, Fred Bryant Dec 2021

Current Progress And Future Directions For Theory And Research On Savoring, Fred Bryant

Psychology: Faculty Publications and Other Works

As research on savoring has increased dramatically since publication of the book Savoring: A New Model of Positive Experience (Bryant and Veroff, 2007), savoring has gradually become a core concept in positive psychology. I begin by reviewing the evolution of this concept, the development of instruments for assessing savoring ability and savoring strategies, and the wide range of applications of savoring in the psychosocial and health sciences. I then consider important directions for future theory and research. To advance our understanding of how naturalistic savoring unfolds over time, future work should integrate the perceptual judgments involved in not only the …


Does Bedtime Music Listening Improve Subjective Sleep Quality And Next-Morning Well-Being In Young Adults? A Randomized Cross-Over Trial, Nadyana M. Majeed, Verity Y. Q. Lua, Jun Sen Chong, Zoey Lew, Andree Hartanto Dec 2021

Does Bedtime Music Listening Improve Subjective Sleep Quality And Next-Morning Well-Being In Young Adults? A Randomized Cross-Over Trial, Nadyana M. Majeed, Verity Y. Q. Lua, Jun Sen Chong, Zoey Lew, Andree Hartanto

Research Collection School of Social Sciences

Previous research has found that young adults exhibit patterns of poor sleep and that poor sleep is associated with a host of negative psychological consequences. One potential intervention to improve sleep quality is listening to music at bedtime. Although there exist previous works investigating the efficacy of listening to music as a form of sleep aid, these works have been hindered by statistically weak designs, a lack of systematic investigation of critical characteristics of music that may affect its efficacy, and limited generalizability. In light of the limitations in the existing literature, a 15-day randomized cross-over trial was carried out …


Burnout Isn’T Just Exhaustion: Workers Can Also Feel Cynical Or Inadequate, Tina Li Yi Ng, Andree Hartanto Nov 2021

Burnout Isn’T Just Exhaustion: Workers Can Also Feel Cynical Or Inadequate, Tina Li Yi Ng, Andree Hartanto

Research Collection School of Social Sciences

Employers, take note: There’s more to burnout which corporate wellness initiatives alone cannot solve, say SMU researchers. The huge wave of resignations spurred by the pandemic has forced companies to confront burnout, implementing “burnout breaks” to curb the loss of productivity that comes with working too much. Though initiatives like “mental health weeks” are widely appreciated, they merely scratch the surface and do not solve the issue. To truly put out the flames of burnout, a precise diagnosis of the problem is critical. This is especially true in Singapore, the world’s most fatigued country where one in two workers feels …


Older Adult Employment Status And Well-Being: A Longitudinal Bidirectional Analysis, Jonathan L. Chia, Andree Hartanto Nov 2021

Older Adult Employment Status And Well-Being: A Longitudinal Bidirectional Analysis, Jonathan L. Chia, Andree Hartanto

Research Collection School of Social Sciences

Mixed findings in the literature on the effects of older adult employment on well-being and the reciprocal influence of well-being on employment suggest the need for more careful methodology in teasing out this relationship. Moreover, as previous research has shown that different domains of well-being relate to constructs differently, more nuanced definitions of well-being may be appropriate. The present study examined the longitudinal bidirectional associations of employment and different domains of well-being, controlling for stable within-person variables. The present study sampled older adults from the Midlife Development in the US study at three timepoints on employment status and well-being, specifically …


Social Autonomy ≠ Social Empowerment: The Social Self-Restriction Model, Harry M. Wallace, Kevin Mcintyre Oct 2021

Social Autonomy ≠ Social Empowerment: The Social Self-Restriction Model, Harry M. Wallace, Kevin Mcintyre

Psychology Faculty Research

This paper introduces the social self-restriction (SSR) model, which highlights a drawback associated with the increasingly accessible privilege of social autonomy. Social autonomy enables individuals to connect with preferred social partners and avoid undesirable others. The benefits of social autonomy are undeniable; however, the SSR model makes the novel assertion that people tend to exercise social autonomy in ways that ultimately constrain their potential for social empowerment—a higher-order form of personal freedom. Attaining the ideal of high social empowerment requires both high social autonomy and high social adaptability. People with high social adaptability can feel reasonably comfortable and act competently …


Locating The Embodied Sense Of Self And Examining Its Relationship With Psychological Well-Being, Adam Wesley Hanley, Natalie Lecy, Robert Hanley Sep 2021

Locating The Embodied Sense Of Self And Examining Its Relationship With Psychological Well-Being, Adam Wesley Hanley, Natalie Lecy, Robert Hanley

International Journal of Transpersonal Studies

Westerners tend to localize their sense of self in the head, and, to a lesser degree, in the chest. However, single-point, localization studies of the self omit direct exploration of the size and shape of the embodied self. This study explored a) beliefs about the location and spatial distribution of the embodied sense of self, and b) whether individual differences in how the embodied self was represented were associated with psychological and subjective well-being. Results from a sample of 206 American adults confirm extant reports, indicating that the embodied sense of self is most often located in the head and …


True Self In Threat Resilience: Using Essentialist Self-Views To Neutralize Personal Morality Threats, Ellen S. Dulaney Aug 2021

True Self In Threat Resilience: Using Essentialist Self-Views To Neutralize Personal Morality Threats, Ellen S. Dulaney

College of Science and Health Theses and Dissertations

course of this dissertation, I introduce the idea of the true self construct as a personalized route to individual meaning and stability at a time in history when external direction regarding values and purpose is in decline. Setting aside the question of the ontological status of the true self, I emphasize that beliefs about and representations of the true self have distinctive psychological impact and cite research supporting this assertion. I then review evidence of the aptness of such true self-orientations in supporting well-being, fulfillment of basic psychological needs, and resilience against threat. Across two studies, I investigated the effectiveness …


A Social Learning Approach To The Examination Of The Temporal Directionality Between Parenting Behavior And Early Adolescents' Affect., Shelby M. Burton Aug 2021

A Social Learning Approach To The Examination Of The Temporal Directionality Between Parenting Behavior And Early Adolescents' Affect., Shelby M. Burton

Electronic Theses and Dissertations

This study contributes to current literature by being the first to longitudinally examine the relation between early adolescents’ negative and positive affect and specific parenting behaviors. The five parenting behaviors examined in the current study are rooted within the social learning theory constructs of effective discipline (i.e., corporal punishment, inconsistent discipline), positive involvement (i.e., parental involvement), monitoring (i.e., poor monitoring and supervision), and social skills encouragement (i.e., positive parenting). Two research questions were addressed: (1) how are parenting behaviors at baseline associated with early adolescent-reported NA and PA at a later timepoint, and (2) how are early adolescents’ NA and …


A Critical Review On The Moderating Role Of Contextual Factors In The Associations Between Video Gaming And Well-Being, Andree Hartanto, Verity Yu Qing Lua, Frosch Yi Xuan Quek, Jose C. Yong, Matthew H. S. Ng Aug 2021

A Critical Review On The Moderating Role Of Contextual Factors In The Associations Between Video Gaming And Well-Being, Andree Hartanto, Verity Yu Qing Lua, Frosch Yi Xuan Quek, Jose C. Yong, Matthew H. S. Ng

Research Collection School of Social Sciences

The appeal of video gaming has undoubtedly withstood the test of time. In view of its increasing popularity, lay people and researchers alike have taken an interest in the psychological consequences of video gaming. However, there seems to be a paradox associated with the effect of video gaming on gamers' well-being—namely, while most video game players cite “fun” as their motivation to play video games, video games continue to hold a notorious reputation among some researchers for being detrimental to mental health and emotional well-being as measured by indicators such as happiness, perceived stress, anxiety, and depressive symptoms. We suggest …


Relation Between Academic Advisor And Cohort Support With Well-Being In Graduate Students, Morgan Delong Jul 2021

Relation Between Academic Advisor And Cohort Support With Well-Being In Graduate Students, Morgan Delong

Masters Theses, 2020-current

Well-being issues like the limitations of typical treatment protocols and common mitigating factors for mental health problems for graduate students, specifically the importance of therapeutic lifestyle changes (TLCs) were explored. The current study aims to determine if TLCs, individual engagement in the TLCs as well as support of them by mentors and peers, predict overall well-being, satisfaction with the graduate program, and job stress in masters’ students. This study was conducted during COVID-19 which is a limitation.


Where They Live: Homelessness, School Location, And Academic Success, Alison Knoll May 2021

Where They Live: Homelessness, School Location, And Academic Success, Alison Knoll

Honors Program Theses and Projects

The trauma and stress of homelessness on both children and their families can be devastating and damaging, especially to elementary school children. A teacher’s understanding of the social emotional needs of housing insecure children is critical to their student's social emotional and academic well-being. This study will map the location of schools in major urban areas in Eastern Massachusetts and identify the homeless shelters, transitional homes, and community resources within the area. The purpose of this research is to make clear the relationship between a school's locations and the needs of the children they serve. This study will also provide …


The Effect Of The Political Climate On Latinos’ Wellbeing, Magda E. Mendoza Soto May 2021

The Effect Of The Political Climate On Latinos’ Wellbeing, Magda E. Mendoza Soto

Doctor of Psychology (PsyD)

The presidential election of Donald Trump significantly influenced various aspects of the population of the United States. Given Trump’s emphasis on anti-immigrant policies, it is essential for professionals and practitioners to better understand how the Latin population is experiencing and responding to today’s political climate. Participants in this study ranged in age from 18 to 64 and were from Latin descent, which consists of persons, cultures, or countries related to the Spanish language, culture, people, or to Spain in general. Ninety-six participants completed the quantitative measures including The Adult Hope Scale (HS), Resilience Scale (CD-RISC), the Beck Anxiety Inventory, the …


An Investigation On The Relationship Between Religious Coping Styles And Death Anxiety, Hailey Bates May 2021

An Investigation On The Relationship Between Religious Coping Styles And Death Anxiety, Hailey Bates

Honors Theses

This study evaluated the respective relationships between death anxieties and religious coping, of both the positive and negative variety. Two independent samples were collected included the Multidimensional Orientation Toward Dying and Death Inventory (MODDI-F) and the Religious Coping Scale (R-COPE). This data supported the hypothesis by confirming a positive correlation between negative religious coping and Fear of Death. In other words, more death anxious participants also reported more questioning of their faith and their relationship with God in response to stress. In contrast, positive religious coping shared no significant correlations with any death anxiety variables. Because of the clear relationship …


Electronic Device Use: How It Affects The Well-Being Of Children And Adolescents, Sabrina Rodriguez, Amandalee Merryman May 2021

Electronic Device Use: How It Affects The Well-Being Of Children And Adolescents, Sabrina Rodriguez, Amandalee Merryman

Electronic Theses, Projects, and Dissertations

Electronic device use among children and adolescents is omnipresent. Literature suggests an inverse correlation between electronic device use and the overall well-being of children and adolescents. The current study employed an explanatory research design to explore the association between excessive device use and the well-being of children and adolescents. Researchers collected and analyzed quantitative data in the form of archival data from a local school district’s mental health department. A total of 50 participants, ranging from ages 5 to 17, were randomly selected from the 2018-2019 archived case files. The results of the study suggest that electronic device use has …


The Effects Of Virtual Nature Exposure On State Social Motivation, Samantha A. Castelblanco May 2021

The Effects Of Virtual Nature Exposure On State Social Motivation, Samantha A. Castelblanco

Electronic Theses and Dissertations

Social health is an important predictor of overall health. Yet, it is an often neglected area of research. Strikingly, social connectedness is associated with a 50% reduction in risk of early death. While a plethora of research evidence supports the beneficial impact of nature exposure on physical and mental health, literature regarding the beneficial impact of nature exposure on social health is scant. In fact, no research to date has investigated the causal influence of nature exposure on social motivation, a construct comprised here of three measures (State Motivation to Foster Social Connections, State Positive Affect, and State Anxiety). The …


Exploring The Relationships Between Community Experiences And Well-Being Among Youth Experiencing Homelessness, Katricia Stewart Apr 2021

Exploring The Relationships Between Community Experiences And Well-Being Among Youth Experiencing Homelessness, Katricia Stewart

Dissertations and Theses

The current dissertation presents two published empirical studies and one new study informed by the findings and recommendations of the first two. The first study investigated how intrapersonal factors (self-esteem, psychological distress, and optimism) and social-contextual factors (social support, sense of community, and empowerment) relate to the psychological well-being of 100 youth experiencing homelessness. The results indicated that all six variables were significantly related to well-being, but the intrapersonal factors had a stronger association with psychological well-being than the social-contextual factors. The second manuscript is a qualitative study investigating what community means to youth experiencing homelessness, what communities they are …


An Abhidharmic Theory Of Welfare, Javier S. Hidalgo Mar 2021

An Abhidharmic Theory Of Welfare, Javier S. Hidalgo

Jepson School of Leadership Studies articles, book chapters and other publications

Do Buddhist philosophical commitments support a particular theory of well-being? Most authors who have examined this question argue that Buddhist ideas are compatible with multiple theories of well-being. In this paper, I contend that one tradition of Buddhist philosophy—Abhidharma—does imply a specific theory of welfare. In particular, Abhidharma supports hedonism. Most Ābhidharmikas claim that only property-particulars called dharmas ultimately exist and I argue that an Abhidharmic theory of well-being should only refer to these properties. Yet the only dharmas that could plausibly be intrinsically good are phenomenal properties that are good in virtue of how they feel. Thus, the only …