Social and Behavioral Sciences Commons^™

Exploring The Relationship Between Facets Of Mindfulness And Emotion Regulatory Flexibility, Anthony Nicholas Reffi

Graduate Research Theses & Dissertations

Emotion dysregulation can often be attributed to an inability to employ a range of regulatory strategies across varying stressful situations (i.e., regulatory flexibility). Therefore, it remains clinically relevant to determine the mechanisms that facilitate regulatory flexibility. Although mindfulness and regulatory flexibility have been linked, relations between mindfulness facets and regulatory flexibility have not yet been considered. This study aimed to determine which facets of self-reported trait mindfulness are related to regulatory choice flexibility. Using a previously validated performance-based emotion regulation choice paradigm, undergraduates (N = 78; 62.8% female; Mage = 19.82, SD = 2.03) chose to use either reappraisal or …