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Full-Text Articles in Social and Behavioral Sciences

Seeing And Unlearning Whiteness: A Mindfulness Workshop For Racial Justice, Emily Haranas Jan 2023

Seeing And Unlearning Whiteness: A Mindfulness Workshop For Racial Justice, Emily Haranas

Mindfulness Studies Theses

Racism is a deeply embedded, foundational aspect of American society. However, because the privilege of Whiteness insulates White individuals from the workings of systemic injustice and oppression and enables them to choose the conditions of their accountability in the movement for racial justice, many remain painfully blind to this fact. As such, there is a significant need for those who have been racialized White to develop a critical awareness of the powers and privileges ascribed to their racial identity. The working premise of this thesis is that mindfulness can assist White individuals in unlinking the socialized habits of mind that …


Mindfully White: An Anti-Racist Affinity Podcast Inspired By The Buddha’S Teaching Of The Four Noble Truths, Christine Eaton Jan 2022

Mindfully White: An Anti-Racist Affinity Podcast Inspired By The Buddha’S Teaching Of The Four Noble Truths, Christine Eaton

Mindfulness Studies Theses

The Buddha’s foundational teaching of the Four Noble Truths offers a direct seeing into how suffering arises, its causes, and a pathway to liberation. This thesis focuses on racism as a specific form of suffering for Black, Indigenous, People of Color (BIPOC) and offers a way for White people to consider how they contribute to its manifestation and what they can do to help end it. This re-formulation of the Four Noble Truths is; First, the truth of racism; Second, the truth of the cause of racism; Third, the truth of the end of racism; and Fourth, the truth of …