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Social and Behavioral Sciences Commons

Open Access. Powered by Scholars. Published by Universities.®

Psychology

Mindfulness

2023

Honors Undergraduate Theses

Articles 1 - 2 of 2

Full-Text Articles in Social and Behavioral Sciences

The Effect Of Educational Versus Recreational Screen Time On Depression Levels Among University Students, Gage Guettler Jan 2023

The Effect Of Educational Versus Recreational Screen Time On Depression Levels Among University Students, Gage Guettler

Honors Undergraduate Theses

Despite the amount of people currently using technology and the overwhelming amount of data already presented on the topic of how technology affects a person's mental health, there seems to be little information on how the different types of activities on the different types of screens affect university student's mental states. This research study examined the amount of time that a University of Central Florida (UCF) student spends on what was defined as educational activities in front of screens and what was defined as recreational. The definitions of what is educational and what is recreational screen time came from a …


The Effects Of Virtual Reality-Based Mindfulness Meditation On Cognition, Rafael Leite Jan 2023

The Effects Of Virtual Reality-Based Mindfulness Meditation On Cognition, Rafael Leite

Honors Undergraduate Theses

Due to relatively recent strides made in the field of virtual reality, the technology's potential use in a clinical setting has been the focus of a growing body of research. Multiple studies focus on benefits of its combination with meditation interventions; however, few explore its impact following a short-term period of utilizing both. This investigation aims to explore that gap in the literature by determining whether an improvement on mindfulness and working memory test scores would be seen following a single session of virtual reality meditation. That was done by randomly assigning participants to one of two conditions. One group …