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Social and Behavioral Sciences Commons™
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Full-Text Articles in Social and Behavioral Sciences
Using Mindful Self-Compassion To Improve Self-Criticism, Self-Soothing, Cravings, And Relapse In Substance Abusers In An Intensive Outpatient Program, Sarah Elizabeth Gilbert
Using Mindful Self-Compassion To Improve Self-Criticism, Self-Soothing, Cravings, And Relapse In Substance Abusers In An Intensive Outpatient Program, Sarah Elizabeth Gilbert
Doctoral Dissertations
Applying mindfulness techniques to the treatment of substance use disorders is relatively new; however, initial studies show promising results (e.g. Bowen et al., 2009; Witkiewitz & Bowen, 2010). Similarly, treatment-seeking substance users may find benefits in treatments that increase levels of self-compassion, a construct that uses mindfulness and allows awareness of personal faults (e.g. relapses) without becoming paralyzed by shame. Instead, individuals who are compassionate toward their failures are more likely to take healthy steps to address them (Leary, Tate, Adams, Allen, & Hancock, 2007). This study added a brief self-compassion group treatment to an existing Intensive Outpatient Program (IOP) …