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Art, Movement And The Body: An Art-Based Research Exploration Of Slow, Gentle, And Repetitive Painting Movements, Melissa Hedlund Nelson

Expressive Therapies Dissertations

Art-based research explored the effects of using slow, gentle, and repetitive painting movements paired with pauses during this painting process. Five participants completed four painting sessions that were filmed; sessions consisted of painting with acrylic paints on canvas or Bristol board and reflective writing. Embodied response paintings were created by myself in response to participant paintings. A reflective research process consisting of documentation, reflection, and examination, was used to help in the materialization of outcomes. The inquiry yielded the following outcomes: it was challenging to paint slowly, there was an increase in connection to present moment awareness and immersion, a …