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Full-Text Articles in Sports Sciences

Influence Of Physical And Technical Aspects On Change Of Direction Performance Of Rugby Players: An Exploratory Study, Tomás T. Freitas, Pedro E. Alcaraz, Julio Calleja-González, Ademir F. S. Arruda, Aristide Guerriero, Valter P. Mercer, Lucas A. Pereira, Felipe P. Carpes, Michael R. Mcguigan, Irineu Loturco Dec 2021

Influence Of Physical And Technical Aspects On Change Of Direction Performance Of Rugby Players: An Exploratory Study, Tomás T. Freitas, Pedro E. Alcaraz, Julio Calleja-González, Ademir F. S. Arruda, Aristide Guerriero, Valter P. Mercer, Lucas A. Pereira, Felipe P. Carpes, Michael R. Mcguigan, Irineu Loturco

Research outputs 2014 to 2021

We examined the relationships between change of direction (COD) speed and deficit, and a series of speed-and power-related measurements in national team rugby union players and analyzed the influence of movement patterns on COD ability. Eleven male athletes completed the following physical assessments on different days: day 1—anthropometric measurements, and lower-body kinematic parameters (assessed with eight inertial sensors) and completion time in COD tests (proagility, 45◦ cutting maneuver (CUT), and “L” (L-Drill)); day 2—bilateral and unilateral squat and countermovement jumps, 40 m linear sprint, and bar-power output in the jump squat and half-squat exercises. Pearson’s product–moment correlations were performed to …


Influence Of The Bar Position On Joint-Level Biomechanics During Isometric Pulling Exercises, Nayun Ahn, Hoon Kim, John Krzyszkowski, Stuart Roche, Kristof Kipp Jun 2021

Influence Of The Bar Position On Joint-Level Biomechanics During Isometric Pulling Exercises, Nayun Ahn, Hoon Kim, John Krzyszkowski, Stuart Roche, Kristof Kipp

Exercise Science Faculty Research and Publications

The purpose of this study was to investigate the influence of the bar position on ankle, knee, and hip net joint moments (NJMs), relative muscular effort (RME), and vertical ground reaction forces (GRFs) during isometric pulling exercises, such as the isometric midthigh pull. Eight female lacrosse athletes performed maximal effort isometric pulls at 3 different bar positions (low: above patella, mid: midthigh, and high: crease of hip) while motion capture and GRF data were recorded. Net joint moments were calculated with inverse dynamics. Relative muscle effort was defined as the ratio between the inverse dynamics NJMs and the maximum theoretical …


An Annual Training Plan For Collegiate Dance, Ashley R. German Apr 2021

An Annual Training Plan For Collegiate Dance, Ashley R. German

Honors Thesis

The focus of this thesis is on developing an annual resistance training plan for collegiate dance with no test subjects. This project provides biomechanical, physiological, and injury analysis of collegiate dance. Based on the analysis, a research-based, linear resistance training program for the University of South Dakota Dance Team was created. The resistance training program follows basic strength and conditioning principles including specificity, overload, and periodization. Additionally, exercise selection, order, volume, and intensity were prescribed based on standards set forth by the National Strength and Conditioning Association. Generally, from off-season to in-season, exercises moved from general to specific, along with …


Effects Of Pre-Workout Caffeine Supplementation On Post-Exercise Hypotension, Emily E. Latta, Shelby L. Gibbs, Eric J. Jones, Dustin P. Joubert Feb 2021

Effects Of Pre-Workout Caffeine Supplementation On Post-Exercise Hypotension, Emily E. Latta, Shelby L. Gibbs, Eric J. Jones, Dustin P. Joubert

International Journal of Exercise Science: Conference Proceedings

Post-exercise hypotension (PEH) plays an important role in the antihypertensive health benefits of exercise. While it has been shown that resistance exercise is effective at eliciting PEH, commonly consumed sports supplements may attenuate or completely eliminate that response. Caffeine, a popular stimulant, is often consumed prior to exercise. PURPOSE: Determine the effects of pre-workout caffeine supplementation on the PEH response following resistance exercise in adults with above normal blood pressure (BP). METHODS: Participants (n = 7) were recreationally resistance trained men and women with above normal resting BP (SBP > 120 mmHg and/or DBP > 80 mmHg). Following BP screening and maximal …


The Effects Of Blood-Flow Restriction Training On Muscle Hypertrophy, Strength, And Power In College-Age Adults, Meghan Rohde, Lauren Bacsalmasi, Quinton Erhard, Tanner Lung, Whitney Weinert Jan 2021

The Effects Of Blood-Flow Restriction Training On Muscle Hypertrophy, Strength, And Power In College-Age Adults, Meghan Rohde, Lauren Bacsalmasi, Quinton Erhard, Tanner Lung, Whitney Weinert

Internet Journal of Allied Health Sciences and Practice

Purpose: Low load BFR (LLBFR) training can produce similar strength gains as high load resistance (HLR) training, especially in cases where persons may not have the ability to toelrate heavy loads. The purpose of this study was to compare changes in strength, power, and hypertrophy between HLR (70% 1RM) and LLBFR (30% 1RM). Methods: Sixteen healthy individuals, ages 23-21 (8 male, 8 female) were randomized into HLR and LLBFR groups. Obtained baseline measurements included 1-repetition maximum (1RM), thigh circumference, and vertical jump height. Each group performed back squat, Bulgarian split squat, barbell step ups, and lunges. The HL group trend …


Evaluating A Web- And Telephone-Based Personalised Exercise Intervention For Individuals Living With Metastatic Prostate Cancer (Exerciseguide): Protocol For A Pilot Randomised Controlled Trial, Holly E. L. Evans, Cynthia C. Forbes, Daniel A. Galvão, Corneel Vandelanotte, Robert U. Newton, Gary Wittert, Suzanne Chambers, Andrew D. Vincent, Ganessan Kichenadasse, Nicholas Brook, Danielle Girard, Camille E. Short Jan 2021

Evaluating A Web- And Telephone-Based Personalised Exercise Intervention For Individuals Living With Metastatic Prostate Cancer (Exerciseguide): Protocol For A Pilot Randomised Controlled Trial, Holly E. L. Evans, Cynthia C. Forbes, Daniel A. Galvão, Corneel Vandelanotte, Robert U. Newton, Gary Wittert, Suzanne Chambers, Andrew D. Vincent, Ganessan Kichenadasse, Nicholas Brook, Danielle Girard, Camille E. Short

Research outputs 2014 to 2021

© 2021, The Author(s). Introduction: Preliminary research has shown the effectiveness of supervised exercise-based interventions in alleviating sequela resulting from metastatic prostate cancer. Despite this, many individuals do not engage in sufficient exercise to gain the benefits. There are many barriers, which limit the uptake of face-to-face exercise in this population including lack of suitable facilities, remoteness, and access to experts, significant fatigue, urinary incontinence and motivation. Technology-enabled interventions offer a distance-based alternative. This protocol describes a pilot two-armed randomised controlled study that will investigate the feasibility and preliminary efficacy of an online exercise and behavioural change tool (ExerciseGuide) amongst …


Content Analysis Of Patent Applications For Strength Training Equipment Filed In The United States Before 1980, James L. Nuzzo Jan 2021

Content Analysis Of Patent Applications For Strength Training Equipment Filed In The United States Before 1980, James L. Nuzzo

Research outputs 2014 to 2021

Nuzzo, JL. Content analysis of patent applications for strength training equipment filed in the United States before 1980. J Strength Cond Res 35(10): 2952–2962, 2021—Strength training history is an emerging academic area. The aim of the current study was to describe quantitively the history of inventions for strength training equipment. Content analysis was conducted of patent applications for strength training equipment filed with the U.S. Patent and Trademark Office before 1980. Applications were identified using relevant keyword searches in Google Patents. A total of 551 patent applications were analyzed. The earliest application identified was filed in 1860. Applications never exceed …


Kinematic And Neuromuscular Measures Of Intensity During Drop Jumps In Female Volleyball Players, Maximiliano Torres-Banduc, Rodrigo Ramirez-Campillo, David Cristobal Andrade, Julio Calleja-González, Pantelis Theo Nikolaidis, John J. Mcmahon, Paul Comfort Jan 2021

Kinematic And Neuromuscular Measures Of Intensity During Drop Jumps In Female Volleyball Players, Maximiliano Torres-Banduc, Rodrigo Ramirez-Campillo, David Cristobal Andrade, Julio Calleja-González, Pantelis Theo Nikolaidis, John J. Mcmahon, Paul Comfort

Research outputs 2014 to 2021

The aim of this study was to assess drop jump (DJ) performance variables (jump height, contact time, and reactive strength index) concomitant to surface electromyography (sEMG) of lower limb muscles during DJs from different drop heights (intensities). The eccentric and concentric phase sEMG from the gastrocnemius medialis, biceps femoris, and vastus medialis muscles were assessed during all tests, with sEMG activity normalized to maximal voluntary isometric contraction (MVIC). In a cross-sectional, study, 10 amateur female volleyball players (age 22.1 ± 1.8 years; body mass 72.9 ± 15.2 kg; height 1.70 ± 0.08 m) completed DJs from six heights [15-90 cm …


The Bench Press Grip Width Does Not Affect The Number Of Repetitions Performed At Different Velocity Loss Thresholds, Alejandro Pérez-Castilla, Ivan Jukic, G. Gergory Haff, Amador García-Ramos Jan 2021

The Bench Press Grip Width Does Not Affect The Number Of Repetitions Performed At Different Velocity Loss Thresholds, Alejandro Pérez-Castilla, Ivan Jukic, G. Gergory Haff, Amador García-Ramos

Research outputs 2014 to 2021

© 2021 by the authors. Licensee MDPI, Basel, Switzerland. This study aimed (I) to compare the number of repetitions that can be completed to failure (XRM) and before reaching a 15%, 30%, or 45% velocity loss threshold (XVLT) in the bench press exercise performed using different grip widths, and (II) to examine the inter-individual variability in the percentage of completed repetitions with respect to the XRM when the set volume is prescribed based on a fixed number of repetitions (FNR) and several velocity loss thresholds (VLT). Nineteen men performed four separate sessions in a random order where there was a …


Footwear Affects Conventional And Sumo Deadlift Performance, Kevin A. Valenzuela, Kellie A. Walters, Elizabeth L. Avila, Alexis S. Camacho, Fany Alvarado, Hunter J. Bennett Jan 2021

Footwear Affects Conventional And Sumo Deadlift Performance, Kevin A. Valenzuela, Kellie A. Walters, Elizabeth L. Avila, Alexis S. Camacho, Fany Alvarado, Hunter J. Bennett

Human Movement Sciences Faculty Publications

Barefoot weightlifting has become a popular training modality in recent years due to anecdotal suggestions of improved performance. However, research to support these anecdotal claims is limited. Therefore, the purpose of this study was to assess the differences between the conventional deadlift (CD) and the sumo deadlift (SD) in barefoot and shod conditions. On day one, one-repetition maximums (1 RM) were assessed for thirty subjects in both the CD and SD styles. At least 72 h later, subjects returned to perform five repetitions in four different conditions (barefoot and shod for both CD and SD) at 70% 1 RM. A …


Effects Of Variations In Resistance Training Frequency On Strength Development In Well-Trained Populations And Implications For In-Season Athlete Training: A Systematic Review And Meta-Analysis, Matthew Cuthbert, G. Gregory Haff, Shawn M. Arent, Nicholas Ripley, John J. Mcmahon, Martin Evans, Paul Comfort Jan 2021

Effects Of Variations In Resistance Training Frequency On Strength Development In Well-Trained Populations And Implications For In-Season Athlete Training: A Systematic Review And Meta-Analysis, Matthew Cuthbert, G. Gregory Haff, Shawn M. Arent, Nicholas Ripley, John J. Mcmahon, Martin Evans, Paul Comfort

Research outputs 2014 to 2021

Background: In-season competition and tournaments for team sports can be both long and congested, with some sports competing up to three times per week. During these periods of time, athletes need to prepare technically, tactically and physically for the next fixture and the short duration between fixtures means that, in some cases, physical preparation ceases, or training focus moves to recovery as opposed to progressing adaptations. Objective: The aim of this review was to investigate the effect of training frequency on muscular strength to determine if a potential method to accommodate in-season resistance training, during busy training schedules, could be …


Examination Of Sex- And Intensity-Specific Fatigue During Bilateral Leg Extension Exercise, Taylor Kayln Dinyer Jan 2021

Examination Of Sex- And Intensity-Specific Fatigue During Bilateral Leg Extension Exercise, Taylor Kayln Dinyer

Theses and Dissertations--Kinesiology and Health Promotion

The purposes of this study were to: 1) examine sex-related differences in the performance of repetitions to failure below (CL-10%, CL-20%) and above (50%, 60%, 70%, and 80% 1RM) the critical load (CL) to make inferences regarding the mechanisms responsible for variability in the performance of repetitions to failure at varying loads; 2) examine the time course of neuromuscular and muscle oxygen saturation responses during the performance of repetitions to failure below and above the CL; 3) to make inferences regarding motor unit activation strategies used to maintain force during the completion of repetitions below and …