Sports Sciences Commons^™

Determining The Effectiveness Of Core Strengthening Exercise Therapies In Treating Nonspecific Low Back Pain: A Critically Appraised Topic, Amanda King, Andrea Cripps

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

CLINICAL SCENARIO: Nonspecific low back pain is a condition which impacts athletes of all calibers and sports. It has been found that a total of 68% of top athletes from multiple sports have been affected by nonspecific low back pain at some point in their career. Clinicians have discussed that tight hamstrings and weak core muscles are a major cause of nonspecific low back pain. A myriad of program exist to reduce nonspecific low back pain caused from hamstring tightness, however a standardized rehabilitation protocol for strengthening the core muscles to reduce nonspecific low back pain is not as well …

The Difference In Maximal Voluntary Ventilation In Trained Persons And Untrained Persons, Tori Birks, Emily Bailor, Maya Jeffcoat, Callie Rhea

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The purpose of this test was to determine if trained subjects have better MVV performance than untrained subjects. MVV is typically higher in young, aerobically trained athletes who have non-restrive or obstructive lung conditions and whose respiratory muscles are well trained (Beam & Adams, 2014). Hypothesis:It was hypothesized that the trained males will have higher MVV values than untrained females, trained females, and untrained males .

The Movement Analysis Of A Jump Squat, Cheyann Humphries, Hunter Wright

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

No abstract provided.

Nutrition Assessment Project On College Student, Larry Digue

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

No abstract provided.

10 Day Nutritional Assessment For A Female College Athlete, Ciarra Ashworth, Tori Birks

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

No abstract provided.

Box Step-Up Movement Analysis, Kinzy Hancock, Tori Birks, Edin Hernandez

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

No abstract provided.

Absolute And Relative Handgrip Strength Across Gender, Kinzy Hancock, Weslyn Almond, Meredith Ferguson, Brandon Thoms, Lane Evans

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The purpose of this study is to evaluate existing differences between absolute and relative handgrip strength in men and women. It was hypothesized that male subjects will exhibit higher absolute hand grip strength, lower %BF, higher FFM, and higher forearm circumference when compared to women. However, men and women will have similar hand grip strength when compared relatively to body composition.

Two-Week Nutritional Assessment, Tim Bennett, Caitie Mayo

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

No abstract provided.

Effect Of Food Intake On Rer Values During Submaximal Treadmill Exercise, Emily Dyment, Luke Beamer, Caitie Mayo, Alin Richards

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The purpose of this experiment was to observe the extent to which food consumption prior to exercise affects fuel oxidation during submaximal exercise.It was hypothesized that individuals in the fasted state will utilize fat oxidation as the primary fuel source longer than individuals fed prior to exercise. This will be reflected by lower RER values throughout the graded exercise protocol.

Golf Swing Analysis, Micah Balltzglier, Zach Lovelace, Eddie Hellard

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

No abstract provided.

Comparing Ventilatory Thresholds In Combination Trained And Untrained Healthy, College-Aged Males, Joey Henry, Will Mullins, Austin Reames

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

From this, it is hypothesized that individuals who are trained using combination training will have an increased ventilatory threshold compared to untrained individuals.

The Movement Analysis Of A Block Start, Callie Rhea, Carlos Williams, Taylor Hotchkiss

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

No abstract provided.

Kinesiology Of The Throwing Motion Of A Quarterback, Caleb Bissette, Will Mullins, Lane Evans

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

No abstract provided.

Golf Swing Analysis, Eddie Hellard, Zach Lovelace, Micah Balltzglier

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

No abstract provided.

Hss Advocate Alumni News Fall 2019, Otterbein Department Of Health And Sport Sciences

Health and Sport Sciences Newsletter

1st annual Run for Your Cause to benefit Otterbein University Jean A. Rocks-Mizia endowed scholarship fund a huge success!, Sheronda Whitner '12 and Melica Hampton '04 garner Otterbein University Alumni Awards, Highlights from each of our majors!, Dr. Kim Fischer named 2019 Teacher of the Year.

Hss News Poster Fall 2019, Department Of Health And Sport Sciences

Health and Sport Sciences Newsletter

Message from the Chair / Join One of Our Clubs / Exercise for Special Populations / Homecoming and Family Weekend / Social Media / Master of Science in Allied Health (MSAH) / National Sexual Assault Conference / Hands On Team HSS / Sport Management and Zero Waste / Our World / Color Pop / Class of 2023 / Eta Sigma Gamma / Writing Intensive / New Faces

Periodization For Massive Strength Gains, Benjamin L. Yanes

Student Publications

In order to create the perfect resistance training program for their athletes, coaches must master the ability to control all variables of training over time in order to maximize physiological responses - this is a concept known as periodization (3, 6, 7, 8, 9, 10, 19, 21, 24, 25, 26).

Periodization was first established in Russia, after the conclusion of the 1956 Olympic games (7, 21). Though simple in its principle and aim, periodization is frequently misunderstood due to the hyper-specific research that surrounds it (3, 4, 7, 8, 10, 15, 21, 23, 25). Over the last five decades, researchers …

The Perceived Tightness Scale Does Not Provide Reliable Estimates Of Blood Flow Restriction Pressure., Zachary W Bell, Scott J. Dankel, Robert W Spitz, Raksha N Chatakondi, Takashi Abe, Jeremy P Loenneke

College of Science & Mathematics Departmental Research

CONTEXT: The perceived tightness scale is suggested to be an effective method for setting subocclusive pressures with practical blood flow restriction. However, the reliability of this scale is unknown and is important as the reliability will ultimately dictate the usefulness of this method.

OBJECTIVE: To determine the reliability of the perceived tightness scale and investigate if the reliability differs by sex.

DESIGN: Within-participant, repeated-measures.

SETTING: University laboratory.

PARTICIPANTS: Twenty-four participants (12 men and 12 women) were tested over 3 days.

MAIN OUTCOME MEASURES: Arterial occlusion pressure (AOP) and the pressure at which the participants rated a 7 out of 10 …

Sex Differences In Fatigability And Recovery Relative To The Intensity–Duration Relationship, Paul Ansdell, Paul Ansdell, Callum G. Brownstein, Jakob Škarabot, Kristy M. Hicks, Glyn Howatson, Kevin Thomas, Sandra K. Hunter, Stuart Goodall

Exercise Science Faculty Research and Publications

Females are less fatigable than males during isometric exercise at intensities relative to maximal voluntary contraction (MVC); however, whether a sex difference in fatigability exists when exercise is prescribed relative to a critical intensity is unknown. This study established the intensity–duration relationship, and compared fatigability and recovery between sexes following intermittent isometric contractions normalised to critical intensity. Twenty participants (10 females) completed four intermittent isometric knee extension trials to task failure to determine critical intensity and the curvature constant (W′), followed by fatiguing tasks at +10% and −10% relative to critical intensity. Neuromuscular assessments were completed at baseline …

Energy Cost Of Land And Shallow Water Walking In Females Who Are Overweight And Obese, Jacquelyn N. Zera, Elizabeth F. Nagle, Bethany B. Gibbs, John P. Abt, John M. Jakicic

International Journal of Aquatic Research and Education

Nineteen overweight or obese females completed three 10-minute experimental trials including a self-selected pace shallow water walking trial, a matched heart rate response land walking trial, and a self-selected pace land walking trial. Energy expenditure (kcal·min^-1)was computed from expired gases assessed via indirect calorimetry. Results showed energy expenditure was lower (p= 0.046) during shallow water walking (6.46 ± 1.38 kcal·min^-1) compared to matched heart rate response land walking trial (7.26 ± 1.29 kcal·min^-1), with no significant difference in between shallow water and self-selected pace land walking (6.92 ± 1.61 kcal·min^-1). …

Learning From Incidents To Reduce The Risk Of Drowning In Swimming Pools: Implementation Of Experience-Based Feedback Regarding Near-Misses In Four Public Facilities In France, Élie Vignac, Pascal Lebihain, Bastien Soulé

International Journal of Aquatic Research and Education

The prevention of sports accidents must rely on a detailed knowledge of accident circumstances and risk factors. Today, very few studies have investigated in depth non-fatal drowning incidents that have occurred in public swimming pools (PSP). Learning from incidents seems likely to advance the knowledge of accident scenarios. This research study aimed to capture minor incidents that might identify safety lessons and preventive measures. Incidents of minor and major aquatic events were collected from four PSPs that had hosted 700,000 bathers per year. About 800 incidents and 300 aquatic rescues performed by lifeguards were recorded within a time frame of …

Emg Analysis Of The Neuromuscular Activity During Sit-To-Stand From Different Height Chairs In Water, Antonio Cuesta-Vargas

International Journal of Aquatic Research and Education

The purpose of this study was to use surface electromyography to measure the muscular activity during the sit-to-stand task in water and compare it at three different chair heights. Ten healthy young adults [5 males and 5 females (mean ± SD): age, 22.0 ± 3.1 yr; height, 172.8 ± 9.0 cm; body mass, 63.9 ± 17.2 kg] were recruited for study. We used a telemetry EMG system on the following muscles on the right side of the body: quadriceps (vastus medialis and rectus femoris), long head of the biceps femoris, tibialis anterior, gastrocnemius medialis, soleus, rectus abdominis, and erector spinae). …

Analysis Of Cognitive Abilities In Female Swimmers, Nora Bekendam Ph.D., German Diaz Ph.D., Oscar García Ph.D.

International Journal of Aquatic Research and Education

This study compared the differences in spatial relations, spatial ability, and reasoning ability between female swimmers and sedentary people. Fifty-eight participants (24 swimmers and 34 sedentary females) were recruited to complete the PMA E & R tests (Primary Mental Ability Test) and the DAT-SR test (Differential Aptitude Test). Findings indicated that swimmers scored higher in spatial relations, spatial ability, and reasoning ability. The practice of competitive swimming appears to have a positive relationship with the spatial relation, spatial ability and reasoning ability.

Effect Of Aquatic Exercise On Fatigue, Fitness, Arm Edema, Levels Of Distress, And Quality Of Life Among Breast Cancer Survivors, Ellen Broach, Phillip Norrell

International Journal of Aquatic Research and Education

The purpose of this study was to evaluate the effect of a recreational therapy aquatic intervention on physical and psychosocial performance of breast cancer survivors. Eligible participants were assigned to either a water exercise group or a control group who received standard care treatment for breast cancer. The intervention group attended aquatic exercise sessions three times per week for eight weeks in a heated outdoor pool. Sessions lasted 50 minutes in duration. The aquatic exercise group significantly improved their endurance, body mass, level of distress, and total score for fatigue. No significant differences occurred in the control group. Social validity …

Perceptions And Motivation Toward Water Safety And Aquatic Activities In College Students, Jorge Olaves, Ezzeldin R. Aly, Asherah N. B. Allen, Maria Okeke

International Journal of Aquatic Research and Education

As individuals reach adulthood there is a substantial reduction of participation in physical activities. Quality instruction in various physical activities, more specifically aquatics, are beneficial to an individual’s health and career. This current study examined college student’s perceptions and motivations towards the impact of aquatic instruction and water safety skills. Participants included 265 college students between the ages of 19 and 30 years old (n = 147 males, n = 118 females), enrolled in aquatic-related courses at two Historically Black Colleges and Universities (HBCUs). Researchers used a mixed-method approach where the findings indicated that 72% of the participants reported the …

Building Community Through Mountain Biking: Blending Coopetition, Collaboration And Community, Andy R. Dotterweich, Brandi M. Eveland-Sayers

ETSU Faculty Works

No abstract provided.

The Assessment Of Swimming And Survival Skills: Is Your Programme Fit For Its Purpose?, Paolo Di Paola

International Journal of Aquatic Research and Education

Assessment of swimming and survival skills is a crucial part of any swimming and lifesaving programme. Unfortunately, quite often, it is also the weakest part of the programme itself. Inadequate skills assessment and verification might lead to ineffective skills acquisition and development, to a false sense of safety and over confidence in the water that can be extremely dangerous. Assessor experience and observation skills, assessment methodology, and criteria are all closely inter-linked and their interaction will somehow determine the assessment outcomes. Our paper analyses some of the current issues in these areas of the assessment process, such as assessor’s lack …

First Responders' Narratives Of Drowning: Perceptions Of Family And Community Impacts And Policy Implications, John Wells Phd, Michael Bergin Phd, John Connolly B.Ed., Ma In Ed., Suzanne Denieffe Phd

International Journal of Aquatic Research and Education

This is an exploratory study of the impacts of drowning death on local communities and families in the Republic of Ireland as perceived by first responders. The impact of a death may be particularly stressful. The identified population of interest were members of the Garda and first responders from Community Rescue Boats Ireland. The principal data collection method was one-to-one narrative interviews followed by a focus group. Questioning involved asking interviewees to talk about specific events rather than providing general opinions. Community identity was a source of impact, an urban or rural setting was a significant factor, social media was …

Influence Of Sport Specialization On Athletic Performance And Injury Risk In Collegiate Swimmers, Samantha M. Gunn, Gerald T. Mangine, Trisha A. Vandusseldorp, Garrett M. Hester

The Kennesaw Journal of Undergraduate Research

To assess the effect of swimming specialization on performance and injury risk in collegiate swimmers, thirty collegiate swimmers (20.1 ± 0.9 years [18.5 – 22.3 years]) were asked to complete an anonymous survey to provide information regarding their sports participation history, success in swimming, and the occurrence and quantity of swimming-related injuries. Specialization status was determined by the swimmer claiming they had specialized and by the number of months (≥ 8 months) they participated in swimming each year. Correlation analysis revealed several significant (p < 0.05) relationships between all determinants of specialization, swimming success, and swimming injuries. Stepwise regression analysis revealed that the age which an athlete specialized was the best predictor of the occurrence of a swimming- related injury (R² = 0.34, p = 0.004) and the number of injuries sustained (R² = 0.25, …

The Relationship Of Motivational Climates, Mindsets, And Goal Orientations To Grit In Male Adolescent Soccer Players, Erin Albert, Trent A. Petrie, E. Whitney G. Moore

Kinesiology, Health and Sport Studies

Across a variety of domains, such as in academics and in the military, grit is a significant predictor of performance, even after controlling for dimensions of innate ability. However, little is known about how grit develops or the psychosocial factors that may contribute to its presence (i.e. motivational climates, mindsets, and goal orientations). Although sport is a natural context in which to examine grit, both as a predictor and an outcome, few studies have done so. Thus, within the framework of achievement motivation theory, we examined the relationships of the perceived motivational climate created by coaches (task-involving vs. ego-involving), athletes’ …