Sports Sciences Commons^™

Effects Of Short‐Term Free‐Weight And Semi‐Block Periodization Resistance Training On Metabolic Syndrome, Mark A. South, Andrew S. Layne, N. Travis Triplett, William A. Sands, Satoshi Mizuguchi, W. Guy Hornsby, Ashley Kavanaugh, Michael H. Stone

ETSU Faculty Works

The effects of short-term resistance training on performance and health variables associated with prolonged sedentary lifestyle and metabolic syndrome (MS) were investigated. Resistance training may alter a number of health-related, physiological, and performance variables. As a result, resistance training can be used as a valuable tool in ameliorating the effects of a sedentary lifestyle including those associated with MS. Nineteen previously sedentary subjects (10 with MS and 9 with nonmetabolic syndrome [NMS]) underwent 8 weeks of supervised resistance training. Maximum strength was measured using an isometric midthigh pull and resulting force-time curve. Vertical jump height (JH) and power were measured …

The Effects Of Health-Related Fitness On School Attendance In New York City 6th-8th Grade Youth, Emily M. D'Agostino

Dissertations, Theses, and Capstone Projects

Background: Only 42% of youth ages 6-11 in the United States meet the World Health Organization’s recommendation for ≥60 minutes of daily moderate to vigorous physical activity. Estimates for adolescents ages 12-19 are even lower, ranging from 8-17%. Literature suggests low levels of youth health-related fitness (fitness) may negatively impact attendance, potentially due to reduced physical and psychosocial wellness. Nationally, 10-15% of (5-7.5 million) students are chronically absent, meaning that they miss ≥10% of the school year (or ≥20 days of school per year). Moreover, 20-30% of students in high-poverty, urban school districts do not attend school regularly (≥6 days …

The Relationship Between Basic Psychological Need Satisfaction, Behavioral Regulation, And Participation In Crossfit, Melissa J. Davies, Lyndsie Coleman, Megan Babkes Stellino

College of the Pacific Faculty Articles

CrossFit can be described as a relatively new fitness training method that is based on a variety of high-intensity weight training, body weight movements, and cardiovascular exercise. Given the recent rise in CrossFit establishments, the purpose of this study was to explore the relationships between basic need satisfaction (autonomy, relatedness, competence), behavioral regulation toward CrossFit, and actual participation behaviors within the framework of Self-Determination Theory. CrossFit participants (N = 206; Mage = 37.6 years), majority Caucasian (76%), females (58%), who reported attending three (n = 91; 44.2%) and five (n = 78; 37.9%) CrossFit sessions per week completed online surveys …

Sagittal Plane Gait Kinematics In Individuals With Chronic Ankle Instability, Matthew C. Hoch, David R. Mullineaux, Kyoungkyu Jeon, Patrick O. Mckeon

Rehabilitation Sciences Faculty Publications

Single joint kinematic alterations have been identified during gait in those with chronic ankle instability (CAI). The purpose of this study was to compare sagittal plane hip, knee, and ankle kinematics during walking in participants with and without CAI. Twelve individuals with CAI and 12 healthy individuals walked on a treadmill at 1.5 m/s. Three-dimensional kinematics were analyzed using mean ensemble curves and independent t tests. Participants with CAI demonstrated less lower extremity flexion during the absorption phase of stance and the limb placement phase of swing, which may have implications for limb placement at initial contact.

Mechanical Demands Of The Hang Power Clean And Jump Shrug: A Joint-Level Perspective, Kristof Kipp, Philip Malloy, Jordan Smith, Matthew D. Giordanelli, Michael T. Kiely, Christopher Geiser, Timothy J. Suchomel

Exercise Science Faculty Research and Publications

The purpose of this study was to investigate the joint- and load-dependent changes in the mechanical demands of the lower extremity joints during the hang power clean (HPC) and the jump shrug (JS). Fifteen male lacrosse players were recruited from an NCAA DI team, and completed three sets of the HPC and JS at 30%, 50%, and 70% of their HPC 1-Repetition Maximum (1-RM HPC) in a counterbalanced and randomized order. Motion analysis and force plate technology were used to calculate the positive work, propulsive phase duration, and peak concentric power at the hip, knee, and ankle joints. Separate three-way …

Muscle-Specific Effective Mechanical Advantage And Joint Impulse In Weightlifting, Kristof Kipp, Chad Harris

Exercise Science Faculty Research and Publications

Lifting greater loads during weightlifting exercises may theoretically be achieved through increasing the magnitudes of net joint impulses or manipulating the joints’ effective mechanical advantage (EMA). The purpose of this study was to investigate muscle-specific EMA and joint impulse as well as impulse-momentum characteristics of the lifter-barbell system across a range of external loads during the execution of the clean. Collegiate-level weightlifters performed submaximal cleans at 65, 75, and 85% of their 1-repetition maximum (1-RM) while data from a motion analysis system and a force plate were used to calculate lifter-barbell system impulse and velocity, as well as net extensor …

Exercise To The Rescue: An Analysis Of Altered Metabolic Gene Regulation Post-Exercise In Lean And Obese Individuals, Brandon Mudd

Mahurin Honors College Capstone Experience/Thesis Projects

The skeletal muscle of obese individuals exhibits a depressed ability to metabolize fats. Exercise training is thought to rescue this dampened ability to metabolize fats; mediated by a coordinated increase in the expression of a network of genes that regulate metabolism and fuel utilization. The purpose of this study is to determine the exercise-induced regulation of metabolically important genes in lean and obese individuals. Muscle biopsies (one pre-exercise/baseline and one immediately post-exercise) were obtained from 4 lean (BF% 24.4 ± 5.5; 23.5 yrs ± 1.9) and 13 obese (BF% 39.7 ± 2.4; 26.1 yrs ± 2.3), age-matched, relatively young subjects, …

Early Detection Of Idiopathic Scoliosis In Adolescents, M. Timothry Hresko, Vishwas Talwalkar, Richard Schwend

Orthopaedic Surgery and Sports Medicine Faculty Publications

The early detection of idiopathic scoliosis has been advocated since the 1950s and ’60s, concurrent with the development in the modern era of ambulatory spinal orthoses to treat scoliosis in adolescents. This led to the development of screening programs for specific populations, as evidenced by school screening programs in the United States and public health systems in Europe and Asia. Over time, the value of population screening in terms of optimal health care and economics has been debated in the popular press, by the U.S. Preventive Services Task Force, and by professional societies. Recent studies on the effectiveness of bracing …

Association Of Body Weight With Athletic Success And The Occurrence Of Female Athlete Triad In Cross Country Athletes, Lindsey Hinken

Mahurin Honors College Capstone Experience/Thesis Projects

Young adult females who participate in endurance sports are at risk of developing Female Athlete Triad (FAT). The high prevalence of FAT among collegiate athletes and its potentially lifelong consequences substantiate the importance of relevant research. The objective of the present study is to identify the risk of FAT among the Western Kentucky University women’s cross country team, based on the presence or absence of the three FAT components, and to investigate the perceptions of those determined to be ‘at-risk.’ It was hypothesized that a preponderance of the WKU women’s cross country team would be considered ‘at risk’ for developing …

An Evaluation Of The Relationship Between Core Endurance And Lower Extremity Strength, And The Ability To Recover After Perturbation, Carlie Jones-Hershinow

Ursidae: The Undergraduate Research Journal at the University of Northern Colorado

Previous research suggests core strength training improves anticipatory postural adjustments, reducing one’s risk of a fall, and stronger core muscles lead to faster reaction times. This study investigated whether core endurance and lower extremity strength relate to the time one needs to stabilize after being perturbed. An evaluation of ten participants while warming up determined each participant’s transition speed between walking and running. While each participant walked at his/her transition speed, the belts were stopped randomly at an acceleration rate of

2.7 m∙s^-2 and ground reaction forces were recorded during balance recovery. Additionally, each participant completed a series of …

Analyzing Sports Training Data With Machine Learning Techniques, Rehana Mahfuz, Zeinab Mourad, Aly El Gamal

The Summer Undergraduate Research Fellowship (SURF) Symposium

In the sports industry, there has not been enough effort in analyzing the personalized monitoring data of athletes collected during training sessions. This research is an attempt to find meaningful patterns in the Purdue Women’s Soccer training data that could help the coach design more efficient training sessions. We are specifically interested in studying this problem as an unsupervised learning problem. Our initial attempt is to cluster the players as well as drills into groups using k-means, c-means and spectral clustering algorithms, combined with feature transformation and reduction steps. These basic algorithms serve as a benchmark to measure performance improvements …

Ball Pressure Correlations With Peak Impact Force And The Potential For Cumulative Mtbi When Heading A Soccer Ball, Nicolas Leiva, Daniel Y. Shyu, Josh Auger, Eric Nauman

The Summer Undergraduate Research Fellowship (SURF) Symposium

Soccer is a unique sport in which athletes use their heads as tools for gameplay, which may ultimately cause cumulative traumatic brain injuries. Due to rising popularity of soccer in the United States alongside the increased occurrence of CTE and mTBI in other contact sports, there is a growing concern over how to keep the repetitive forces caused by heading, as low as possible. Different variables that can affect the peak force felt when heading a soccer ball can be simulated and compared with in-game data, however, this has never been properly tested before. In the present study two size …

Development Of Standard Criteria To Evaluate The Effectiveness Of Helmets At Decreasing The Risk Of Concussions, Daniel Y. Shyu, Goutham N. Sankaran, Kevin G. Mciver, Nicolas Leiva, Eric A. Nauman

The Summer Undergraduate Research Fellowship (SURF) Symposium

In many sports, such as American football, accumulations of mild traumatic brain injuries have been suggested as a possible link to neurodegeneration and future mental disorders. With head impacts occurring at all levels of competition and in different sports, it is critical to develop an accurate method for quantifying the effects of head impacts and determining the efficacy of helmets. This study examines the derivation of different dimensionless numbers and ascertains the critical factors needed to predict the effects of head impacts, specifically the resulting accelerations from an impact. Given a known force of impact, parameters such as peak translation …

The Coach Expectancy Cycle And The Impact Of A Coaching Education Intervention In Youth Soccer, Erica Ann Pasquini

Dissertations

The coach expectancy cycle is a four-stage model that explains coaches’ feedback behaviors (Horn, Lox, and Labrador, 1998). In the first stage coaches make judgments based off of previous sport experience and knowledge. In the second stage, these judgments influence coaches’ behaviors. Solomon (2008, 2012) has shown that coaches provide more instruction, praise, and corrective instruction to athletes they perceive to be higher expectancy. In the third stage, the unequal behaviors coaches exhibit affect athlete performance and satisfaction in sport. Research has shown that athletes perceptions of poor coaching behavior positively correlates with drop out (Gearity & Murray, 2011; Hollembeak …

The Effects Of Carbohydrate Mouth Rinse Concentration On Cycling Time Trial Performance, Jonathan Youell

Boise State University Theses and Dissertations

Mouth rinsing with a carbohydrate (CHO) solution during exercise has been shown to improve endurance exercise performance. However, it is unclear if performance is improved to a greater extent with a higher concentration mouth rinse. PURPOSE: The purpose of this study was to determine if there was a dose-response effect to CHO mouth rinse concentration on endurance performance during a 1h cycling time trial. METHODS: Fourteen male participants, aged 18-45 years old, who cycled a minimum of 30 miles per week, participated in this study. Participants completed five, 1h time trials on a cycle ergometer, each separated by at least …

Upper Body Characteristics Related To Double Pole Performance In Female Cross Country Skiers, Karmen M. Whitham

All NMU Master's Theses

The purpose of the current study was to correlate upper body (UB) lean mass (UBLM), UB maximal strength (UBMS), and average power production during a 3-min ski ergometer (SERG) test to predict the dependent variable, a one-kilometer uphill double pole time trial (DPTT) on snow. We hypothesized UBLM would be most important to performance. All tests were conducted within four weeks of completing the championship phase of a Division I cross country (XC) ski season. Skiers (n=10; all females) performed the mass-start DPTT on snow (i.e., criterion measure), SERG, and UBMS separated by at least a few days recovery. Lastly, …

Serum Ferritin's Relationship To Training Reduction Among College Distance Runners, Taylor John Thompson

Boise State University Theses and Dissertations

Introduction: Iron deficiency (ID), measured as serum ferritin (SF), has been found in 31% and 57% of elite male and female athletes respectively. In distance runners, ID has been found to affect up to 41% of men and 82% of women. There are significant health consequences of ID such as decreased bone mineral density, altered thyroid function, immune suppression, and fatigue. Purpose: To determine if there is a relationship between ID and training reductions due to injury, illness, and fatigue in collegiate distance runners. Hypothesis: Because ID affects bone health, fatigue, thyroid, and immune function, it is …

Identifying Determinants Of Match Performance In Division I Women’S Collegiate Soccer Players, Jacob L. Grazer

Electronic Theses and Dissertations

The purpose of this dissertation was to better understand position specific physical qualities and how they relate to high speed running performance throughout the course of a competitive collegiate soccer season. The amount of literature devoted to female soccer players is scarce when compared to the vast amount of literature associated with male soccer players. The objectives of this dissertation were: 1) to determine if playing position has an influence on physical qualities such as speed, change of direction ability, countermovement jump performance, relative strength, rate of force development, and intermittent endurance capacity, 2) investigate the differences between high and …

Tapering For Strength-Power Individual Event And Team Sport Athletes, Caleb Bazyler

Electronic Theses and Dissertations

The overall purpose of this dissertation was to address mechanistic and performance changes following a peaking phase in individual event and team sport strength-power athletes. This purpose was addressed by conducting 4 separate investigations with track and field athletes, volleyball athletes, and a national level weightlifter. The following are the primary findings from these investigations. Division I collegiate throwers increased competition throwing performance, jumping performance, and preserved muscle architecture characteristics following an overreach and taper. There were moderate decreases in division I female collegiate volleyball athlete’s vastus lateralis muscle thickness with no statistical changes in jumping performance following a taper …

A Comparison Of Stride Length And Lower Extremity Kinematics During Barefoot And Shod Running In Well Trained Distance Runners, Peter Francis, James Ledingham, Sarah B. Clarke Phd, Dj Collins, Philip Jakeman

Journal Articles

Stride length, hip, knee and ankle angles were compared during barefoot and shod running on a treadmill at two speeds. Nine well-trained (1500m time: 3min:59.80s ± 14.7 s) male (22 ±3 years; 73 ±9 kg; 1.79 ±0.4 m) middle distance (800 m – 5,000 m) runners performed 2 minutes of running at 3.05 m·s^-1 and 4.72 m·s^-1 on an treadmill. This approach allowed continuous measurement of lower extremity kinematic data and calculation of stride length. Statistical analysis using a 2X2 factorial ANOVA revealed speed to have a main effect on stride length and hip angle and footwear to …

Management And Rehabilitation Strategies Following Ied Related Mild Traumatic Brain Injury In Civilian Settings - What To Expect And How To Optimize Recovery From Mtbi, Stefanie Podlog (Nee Schulte), Leslie W. Podlog, Wesley C. Kory Tsgt, William J. Brown Ltc

Athletic Training Collection

The wide array of psychological and physical responses following an IED bombing may reduce the likelihood that appropriate assessment and recovery from mTBI occur. Such a situation is problematic as mTBI itself may negatively influence the recovery from the traumatic event or associated injuries if not diagnosed and managed properly. Consequently, the overall aim of this article is to better inform healthcare practitioners, patients, and patients’ social support networkabout the nature of IED-related mild traumatic brain injuries. In so doing, we hope to facilitate enhanced assessment, management, and rehabilitation of this injury. In particular, the specific goals of the review …

Reactive Strength Index-Modified In Different Plyometric Tasks, Josh Walker, Sarah B. Clarke, Emma Waller, Aaron Robey-Broome, Randall L. Jensen

Conference Presentations

The Reactive Strength Index-Modified (RSlmod) is a reliable method of measuring the explosiveness of an athlete during a range of plyometric exercises. The purpose of the current study was to measure the between-limb differences in RSlmod across three different plyometric tasks. Eleven recreationally active participants performed countermovement jumps, stop jumps and single-leg jumps. The study found no significant differences in RSlmod between dominant and non-dominant limbs across all three tasks (p>0.05), but did find RSI,d to be higher in the stop jump than a countermovement jump and single leg stop jump for both dominant and non-dominant limbs. These findings …

Oncology Edge Task Force On Prostate Cancer Outcomes: A Systematic Review Of Outcome Measures For Functional Mobility, Claire Davies, Genevieve Colon, Hannah Geyer, Lucinda Pfalzer, Mary Insana Fisher

Physical Therapy Faculty Publications

Background: The medical treatment of prostate cancer results in multiple impairments in body structure and declines functional abilities, resulting in activity limitations and participation restrictions. Measurement of functional mobility is an essential outcome measure in survivorship care.

Purpose: The purpose of this systematic review is to make recommendations of the best measurement tools to assess functional mobility in men treated for prostate cancer based on psychometric properties and clinical utility.

Methods: Multiple electronic databases were searched from February to March 2014. Studies of tools used to assess functional mobility were included if they met the following criteria: reported psychometric properties, …

The Implications Of Different Types Of Diet And Exercise On Human Health, Bethanne C. Clayton

Masters Theses & Specialist Projects

There is need for enhanced prevention and treatment methods to combat sedentary lifestyle, obesity, and chronic disease by investigating the impact of specific exercise modalities and dietary factors on human health. The purposes of this study were: 1) to assess self-selected and perceived exercise intensity during High-Intensity Functional Training (HIFT) between males and females and to determine variables that predict self-selected exercise intensity (%VO2max) and/or perceived intensity (RPE) and 2) to investigate the impact of obesity on skeletal muscle metabolism in response to lipid oversupply by analyzing the responses of genes linked with fatty acid oxidation and inflammation in lean …

Developing A Data Repository Of Standard Concussion Assessment Clinical Data For Research Involving College Athletes, Arthur C. Maerlender, Jennifer Mize Nelson, Julie A. Honaker

Center for Brain, Biology, and Behavior: Faculty Publications

In sports concussion research, obtaining quality data from a sufficient number of participants to reach statistical power has been a particular problem. In addition, the necessary requirements of accessibility, informed consent, and confidentiality must be met. There is need to develop more efficient and controlled methods for collecting data to answer research questions in this realm, but the ability to collect and store these data in an efficient manner at the local level is limited. By virtue of their training, neuropsychologists can play a key role in improving data collection quality. The purpose of this paper is to describe a …

Accuracy Of Commercial Fitness Trackers During High-Intensity Functional Training, Paige Wessel

Masters Theses & Specialist Projects

Commercially available fitness trackers have been found to accurately measure steps and caloric expenditure during walking and running activities. Circuit-style, highintensity functional training (HIFT) has become increasingly popular because it is inexpensive and effective in improving muscular strength and cardiovascular fitness. PURPOSE: To evaluate the accuracy of five accelerometers (ActiGraph GT3X, Nike Fuelband, Fitbit One, Fitbit Charge HR, and Jawbone UP Move) in estimating energy expenditure while performing an acute bout of HIFT. METHODS: Participants (n = 47) underwent baseline testing and at least 48 hours later, each participant completed the main test: a 15-minute workout consisting of 12 repetitions …

Gender Differences In Concussion Reporting Among High School Athletes, Theresa Miyashita, Eleni Diakogeorgiou, Christina Vandervegt

All PTHMS Faculty Publications

Background: An athlete’s lack of concussion knowledge could lead to significant underreporting and injury mismanagement. To provide more effective management strategies of concussions in adolescent athletes, further examination of reporting behaviors is of critical importance. Hypothesis: The hypotheses for this study were as follows: (1) Girls are more likely to report concussion, (2) girls are more likely to report future concussions after an educational intervention, and (3) a difference in rationale for not reporting concussion will be found between sexes. Study Design: Cross-sectional, cohort design. Level of Evidence: Level 3. Methods: Survey answers were collected on 454 high school athletes …

Examination Of Bar Velocity In Barbell Back Squat, Kimitake Sato, Kevin M. Carroll, Michael H. Stone

ETSU Faculty Works

The aim of the study was to examine repetition to repetition changes of bar velocity and its variations from barbell back squat. Participants (N=19) performed back squat with a relative intensity of 78-80% of 1 RM. Bar velocity was captured using wireless device (PUSHtm) placed on their forearm. Data were collected from 3 sets of 10 repetitions. One-way repeated measures ANOVA was used to identify the velocity changes over 10 repetitions. Statistical significance was found (F(1,17)=45.06.~ 0 . 0 0 0 1 )T.h is indicates that the bar velocity decreased significantly over the 10 repetitions. At the same time, coefficient …

Muscle Activation Differs Between Three Different Knee Joint-Angle Positions During A Maximal Isometric Back Squat Exercise, Paulo Henrique Marchetti, Josinaldo Jarbas Da Silva, Brad J. Schoenfeld, Priscyla Silva Monteiro Nardi, Silvio Luis Pecoraro, Julia Maria D'Andrea Greve, Erin Hartigan

Publications and Research

The purpose of this study was to compare muscle activation of the lower limb muscles when performing a maximal isometric back squat exercise over three different positions. Fifteen young, healthy, resistance-trained men performed an isometric back squat at three knee joint angles (20∘, 90∘, and 140∘) in a randomized, counterbalanced fashion. Surface electromyography was used to measure muscle activation of the vastus lateralis (VL), vastus medialis (VM), rectus femoris (RF), biceps femoris (BF), semitendinosus (ST), and gluteusmaximus (GM). In general,muscle activity was the highest at 90∘ for the three quadricepsmuscles, yet differences in muscle activation between knee angles were muscle …

Postural Stability And Flexibility In Young Adults, Danielle Ingle

Ursidae: The Undergraduate Research Journal at the University of Northern Colorado

No abstract provided.