Sports Sciences Commons^™

Effects Of Combining Whole Body Vibration And Moderately-Heavy Back Squat On Vertical Jump Height In Collegiate Level Volleyball Players, Franklin M. Benik

Masters Theses

The purpose of this study was to examine whether a combination of a low volume, moderately-heavy (80% 1RM) back squat combined with whole body vibration would optimize the post activation potentiation (PAP) response compared to a set of low volume, moderately-heavy back squat without vibration in Division I collegiate female volleyball players. The study design consisted of two groups (n = 5, n = 5) of current Eastern Illinois University female volleyball players matched by 1RM back squat strength. Prior to the experimental intervention, subjects in each group attended two sessions during which standing reach height and demographic information ( …

Do Changes In Muscle Architecture Effect Post- Activation Potentiation, Danielle Reardon

Electronic Theses and Dissertations

Purpose: To examine the effect of three muscle potentiation protocols on changes in muscle architecture and the subsequent effect on jump power performance. Methods: Maximal (1RM) squat strength (Mean SD=178.3 ± 36.6kg), vertical jump power, and muscle architecture were obtained in 12 resistance trained men (25.2±3.6y; 90.67±12.7kg). Participants randomly completed three squatting protocols at 75% (3 x 10 reps), 90% (3 x 3 reps) or 100% (1 x 1) of their 1RM, or no workout (CON), with each protocol being separated by one week. During each testing session ultrasound and vertical jump testing were assessed at baseline (BL), 8min post …

Effects Of Utilizing A Myofascial Foam Roll On Hamstring Flexibility, Elizabeth Sherer

Masters Theses

The purpose of this study was to identify if using a foam roller on the hamstring muscles would have positive effects and in tum increase hamstring flexibility. Hamstring injuries are prevalent in sports today. Lack of flexibility is seen as a possible cause for these injuries, so this study focused on a potential way of increasing hamstring flexibility. Self-induced myofascial release, using a foam roller, was the type of intervention used to try to have an effect on hamstring muscle flexibility. The use of a foam roller is becoming a popular tool utilized in many settings but there has been …

Sex Differences In Marathon Running With Advanced Age: Physiology Or Participation?, Sandra K. Hunter, Alyssa A. Stevens

Exercise Science Faculty Research and Publications

The sex difference in marathon performance increases with age and place of the finisher, even at the elite level. Sociological factors may explain the increased sex gap, but there is limited empirical evidence for specific factors.

Purpose: The purposes of this study were to determine the sex difference in velocity for the marathon across the place of finisher (1st–10th place) with advanced age and (2) to determine the association between the sex difference in participation (ratio of men-to-women finishers) and the sex difference in running velocity.

Methods: Running times of the first 10 placed men and women in the 5-yr …

Functional Implications Of Impaired Control Of Submaximal Hip Flexion Following Stroke, Allison S. Hyngstrom, Sandra K. Hunter

Exercise Science Faculty Research and Publications

Introduction: We quantified sub-maximal torque regulation during low to moderate intensity isometric hip flexion contractions in individuals with stroke and the associations with leg function. Methods: 10 participants with chronic stroke and 10 controls performed isometric hip flexion contractions at 5%, 10%, 15%, 20%, and 40% of maximal voluntary contraction (MVC) in paretic, non-paretic, and control legs. Results: Participants with stroke had larger torque fluctuations (coefficient of variation, CV), for both the paretic and non-paretic legs, than controls (Pr² =0.45) and Berg Balance Score (r²=0.38). At 5% MVC, there were larger torque fluctuations in the …

Visual Analog Scale And Pressure Pain Threshold For Delayed Onset Muscle Soreness Assessment, Wing Y. Lau, Makii Mishan Muthalib, Kazunori Nosaka

Research outputs 2013

Objectives: To investigate the relationship between two assessments to quantify delayed onset muscle soreness [DOMS]: visual analog scale [VAS] and pressure pain threshold [PPT].

Methods: Thirty-one healthy young men [25.8±5.5 years] performed 10 sets of six maximal eccentric contractions of the elbow flexors with their non-dominant arm. Before and one to four days after the exercise, muscle pain perceived upon palpation of the biceps brachii at three sites [5, 9 and 13cm above the elbow crease] was assessed by VAS with a 100mm line [0=no pain, 100=extremely painful], and PPT of the same sites was determined by an algometer. Changes …

Correlation Of Throwing Velocity To The Results Of Lower Body Field Tests In Male College Baseball Players, G Lehman, Eric J. Drinkwater, David Behm

Research outputs 2013

Baseball-specific athleticism, potential, and performance have been difficult to predict. Increased muscle strength and power can increase throwing velocity but the majority of research has focused on the upper body. The present study sought to determine if bilateral or unilateral lower-body field testing correlates with throwing velocity. Baseball throwing velocity scores were correlated to the following tests: medicine ball (MB) scoop toss and squat throw, bilateral and unilateral vertical jumps, single and triple broad jumps, hop and stop in both directions, lateral to medial jumps, 10- and 60-yd sprints, and both left and right single-leg 10-yd hop for speed in …

Can A Specific Neck Strengthening Program Decrease Cervical Spine Injuries In A Men's Professional Rugby Union Team? A Retrospective Analysis, Robert Naish, Angus Burnett, Sally Burrows, Warren Andrews, Brendyn Appleby

Research outputs 2013

Cervical spine injuries in Rugby Union are a concerning issue at all levels of the game. The primary aim of this retrospective analysis conducted in a professional Rugby Union squad was to determine whether a 26-week isometric neck strengthening intervention program (13-week strengthening phase and 13- week maintenance phase) was effective in reducing the number and severity of cervical spine injuries. The secondary aim was to determine whether at week five, where the program had been the similar for all players, there was increased isometric neck strength. All 27 players who were common to both the 2007- 2008 and 2008-2009 …

Physiological Demands Of Road Sprinting In Professional And U23 Cycling. A Pilot Study, Paolo Menaspa, Marc Quod, David Martin, James Victor, Chris Abbiss

Research outputs 2013

This pilot study described and compared the power output (absolute, relative to body weight and relative to frontal area) recorded during successful road sprints in professional and under 23 men’s cycling races. The study also described the exercise intensity and requirements of sprinters throughout final 10 min of the race. Nine successful (top 3) sprints performed by a professional (PRO: 23 y old, 1.76 m, 71.8 kg) and an under 23 (U23: 18 y old, 1.67 m, 63.2 kg) cyclist sprinter were analysed in this study. No statistical differences were found in absolute peak and average sprint power (PRO: 1370±51 …

Technique Adjustments Influence The Performance Of Sprint Paddling In Competitive Male Surfers, Jeremy M. Sheppard, Mark Osborne, Dale W. Chapman, Mark Andrews, Phil Mcnamara

Research outputs 2013

The present study evaluated what are considered common and contentious differences in paddling technique within the surfing population, across the three distinct categories of: 1) Paddle Stroke length (Reach); 2) Torso Inclination (Chest Position); and 3) Arm Recovery. To assess the differences among paddling techniques, this study employed a within-subjects comparison of sprint paddling kinematic performance differences. Twenty competitive male surfers (19.1±6.8 years, 168.2±11.3 cm, 61.7±13.6 kg) performed 2 maximal trials each of Long vs. Short Reach, Chest Up vs. Down Position, and High vs. Low Arm Recovery during 15 m sprint paddle trials. The sprint paddle efforts were initiated …

Tests Examining Skill Outcomes In Sport: A Systematic Review Of Measurement Properties And Feasibility, Sam Robertsson, Angus F. Burnett, Jodie Wilkie

Research outputs 2013

Background: A high level of participant skill is influential in determining the outcome of many sports. Thus, tests assessing skill outcomes in sport are commonly used by coaches and researchers to estimate an athlete’s ability level, to evaluate the effectiveness of interventions or for the purpose of talent identification.

Objective: The objective of this systematic review was to examine the methodological quality, measurement properties and feasibility characteristics of sporting skill outcome tests reported in the peer-reviewed literature.

Data Sources: A search of both SPORTDiscus and MEDLINE databases was undertaken.

Study Selection: Studies that examined tests of sporting skill outcomes were …

Monitoring Training Loads, Stress, Immune-Endocrine Responses And Performance In Tennis Players, R.V. Gomes, A. Moreira, L. Lodo, Kazunori Nosaka, A.J. Coutts, M.S. Aoki

Research outputs 2013

The study aim was to investigate the effect of a periodised pre-season training plan on internal training load and subsequent stress tolerance, immune-endocrine responses and physical performance in tennis players. Well-trained young tennis players (n = 10) were monitored across the pre-season period, which was divided into 4 weeks of progressive overloading training and a 1-week tapering period. Weekly measures of internal training load, training monotony and stress tolerance (sources and symptoms of stress) were taken, along with salivary testosterone, cortisol and immunoglobulin A. One repetition maximum strength, running endurance, jump height and agility were assessed before and after training. …

Neither Heavy Nor Light Load Resistance Exercise Acutely Exacerbates Lymphedema In Breast Cancer Survivor, Prue Cormie, Daniel A. Galvao, Nigel A. Spry, Robert Newton

Research outputs 2013

Resistance exercise has great potential to aid in the management of breast cancer-related lymphedema (BCRL), but little is known regarding the acute response of performing resistance exercises with the affected limb. Purpose. To examine the acute impact of upper body resistance exercise on the amount of swelling and severity of symptoms in women with BCRL and to compare these effects between resistance exercise involving high and low loads (heavier vs lighter weights). Methods. Seventeen women aged 61 ± 9 years with mild to severe BCRL participated in this study. Participants completed a high load (6-8 repetition maximum) and low load …

Choice Response Time Differences Between Recently Recovered Concussed And Healthy Student-Athletes, Tiffen Tapia-Lovler

College of Graduate Studies: Theses & Dissertations

Some 1.6 to 3.8 million sports-related concussions occur annually in the United States. Utilization of test batteries and exercise protocols are recommended to ensure athletes recover completely. Many batteries involve response time (RT) tests, which show response time increases post concussion. A major limitation of RT tests is that all are done in static position. Additionally, many studies show a lingering effect on RT. The addition of RT tests to check for lingering symptoms could be beneficial. The purpose of this study was to see if significant differences could be found in RT tests involving dynamic movement between healthy studentathletes …

Assessing Servant Leadership In Athletic Training Clinical Education, Cheree N. Sauer

EWU Masters Thesis Collection

"The purpose of this study was to examine 1) if students felt servant leadership was present within the Approved Clinical Instructors (ACI's) of the programs surveyed; and 2) if those students who perceived their ACI's to be servant leaders also had more student satisfaction, and greater student success. Based on the literature search conducted, there was little to no research found on servant leadership in athletic training clinical education, especially from the athletic training students' perspective. Responses were obtained from 11 of the 27 Athletic Training Education Programs that were randomly selected for participation. Bivariate correlations were run on the …

Exercise As Medicine : Reversing Treatment Toxicities In Prostate Cancer Patients, Bradley A. Wall

Theses: Doctorates and Masters

A common treatment for prostate cancer, which is the most common form of cancer after skin cancer in Australian males, is androgen deprivation therapy (ADT). However, ADT is associated with an array of adverse effects including reduced bone and lean mass, loss of muscle strength, negative change in lipid profile, and increased risk of cardiovascular disease (CVD) as well as diabetes, all of which can compromise physical function and quality of life. Physical exercise has been suggested as a key lifestyle intervention for this group of cancer patients as it has enormous potential to limit and even reverse the effects …

Muscle Damage And Metabolic Profiles Of Eccentric Cycling, Luis Penailillo

Theses: Doctorates and Masters

Eccentric cycling, in which the knee extensor muscles perform eccentric contractions while trying to brake the backward rotational movements of the cranks of a cycle ergometer, has been shown to effectively increase muscle function and volume with a low metabolic cost. However, acute responses to repeated eccentric cycling bouts have not been well documented. Thus, the primary purposes of this PhD project were to investigate muscle damage and metabolic profiles of eccentric cycling in comparison to concentric cycling (Studies 1-3), and muscle-tendon behaviour (Study 4) during eccentric cycling in relation to muscle damage.

Study 1 compared muscle damage and metabolic …

Behavioral Intentions And Nonmedical Anabolic Steroid Use Among Non Intercollegiate Athlete Males Ages 18-30, Vitesh Enaker

Theses and Dissertations--Kinesiology and Health Promotion

The purpose of this study was to increase understanding of factors associated with nonmedical anabolic steroid use among males ages 18-30 who do not participate in intercollegiate athletics. The Behavioral Intentions and Ergogenic Aid/Performance Enhancer use among non-intercollegiate athlete males survey instrument was developed, reviewed for content validity by a jury of experts, and pilot tested. The pilot testing results (n=25) demonstrated acceptable reliability (Cronbach’s alpha= 0.74). The final version of the Behavioral Intentions and Ergogenic Aid/Performance Enhancer use among non-intercollegiate athlete males survey instrument was administered at two distribution sites which included Ford’s Fitness Center in Lexington, Kentucky and …

Approach-Iron Play In High Performance Golf: From Testing To Tournament Play, Samuel John Robertson

Theses: Doctorates and Masters

The capability of a golfer to record a low score depends upon well-developed abilities in each of the recognised on-course skill components (driving the ball off the tee, hitting approach-iron shots, hitting short-iron shots and putting). Despite approach-iron play being considered perhaps the most important and definitely the most practiced skill in the game, the ability to quantify the golfer’s ability to hit approach-iron shots in a controlled, off-course environment (eg. training) cannot yet be undertaken due to the lack of appropriate assessments. Such tools have considerable potential for use in both the field and in research for implementation in …

The Influence Of External Loading And Speed Of Movement On Muscle-Tendon Unit Behaviour And Its Implications For Training, Jacob Earp

Theses: Doctorates and Masters

In this thesis great emphasis has been placed on vastus lateralis (VL) muscle-tendon unit (MTU) structure, behaviour/movement and adaptation. Of particular interest was how external loading and movement speed influence these variables. In the first study (Chapter 3) we developed a new methodology by which electromyography (EMG) could be normalised during large range of motion knee extensions. This methodology was then used as part of a larger study, which investigated how external loading influenced the interaction of muscle and tendon (MTU behaviour) during stretch shortening cycle isoinertial knee extensions, and how muscle activity and intrinsic tendon force (Ft) influenced MTU …

The Development And Evaluation Of A Testing Protocol To Assess Upper Body Pressing Strength Qualities In High Performance Athletes, Kieran Young

Theses: Doctorates and Masters

PURPOSE: The purpose of this study was to evaluate the reliability of an isometric force assessment (isometric bench press) across 4 standardised angles and an isoinertial force and velocity assessment (ballistic bench throw) utilising a relative load based on a percentage of one repetition maximum (1RM) in the bench press; and to evaluate whether the use of the dynamic strength deficit (DSD) ratio can guide training and detect changes induced by training over a 5 week period.

METHODS: Twenty four elite male athletes (age = 19.9 ± 2.7yrs; mass = 79.1 ± 13.0kg) performed the isometric bench press and a …

Exploring Predictors Of Sport Commitment In Coaches, Erin Bormann

Theses: Doctorates and Masters

The Sport Commitment Model (SCM) has been used to gain insight about the factors that influence people’s decision to continue participation in sport. Majority of the studies that are grounded in the SCM have been conducted with athletes. To date, few studies have examined sport commitment of coaches however, these did not assess two commitment dimensions per se (functional or “want to” and obligatory or “have to” commitment to sport), rather each has measured certain predictor variables and inferred commitment dimensions based on clustering of predictors [i.e. 13]. This study had one main purpose, to examine the SCM amongst coaches. …

Neuromuscular Fatigue And Biomechanical Alterations During High-Intensity, Constant-Load Cycling, Amanda Julie Overton

Theses: Doctorates and Masters

Neuromuscular fatigue is an inevitable process at play during prolonged exercise, and may be caused by multiple alterations within the central nervous system and peripheral musculature. As fatigue develops, the neuromuscular system must adapt to these changes by making compensatory movement pattern adjustments so as to use motor pathways that are less fatigued in an effort to maintain task performance; motor variability is thus increased. The primary purpose of the four studies contained within this doctoral thesis was to detail the progression of exercise-induced neuromuscular fatigue, and to improve our understanding of the muscle activation and joint kinematic alterations that …

Effects Of Pulsed Electromagnetic Field Therapy On Symptoms Associated With Eccentric Exercise-Induced Muscle Damage, Henry Banyard

Theses: Doctorates and Masters

Unaccustomed exercise consisting of eccentric contractions induces muscle damage that is characterised by muscle weakness, soreness, swelling and increased muscle stiffness. These symptoms affect daily activities and athletic performance; therefore, interventions to attenuate the symptoms and enhance recovery from muscle damage are necessary. Pulsed electromagnetic field therapy (PEMFT) is anecdotally reported to increase muscle blood flow and oxygenation to enhance tissue healing. One previous study showed that PEMFT was effective for alleviating muscle soreness and losses in range of motion after exercise. However, studies investigating the effect of PEMFT on recovery of muscle strength following eccentric exercise are lacking. The …