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Articles 31 - 60 of 355
Full-Text Articles in Sports Sciences
Multi-Sensory Information And Simulator Immersion: Impact On Decision-Making Performance, Presence, And Cognitive Load, Zachariah G. Hoyne, Khaya Morris-Binelli, Sean Müller, Benjamin Piggott, Paola Chivers, Evan Dekker
Multi-Sensory Information And Simulator Immersion: Impact On Decision-Making Performance, Presence, And Cognitive Load, Zachariah G. Hoyne, Khaya Morris-Binelli, Sean Müller, Benjamin Piggott, Paola Chivers, Evan Dekker
Research outputs 2022 to 2026
Immersive technologies such as 360-degree video virtual reality (360VR) provide unique opportunities to simulate representative environments to investigate decision-making in a safe and cost-effective manner. Inclusion of multi-sensory visual, contextual, and auditory information is important to enhance simulator psychological fidelity. Yet, the influence of increased sensory information on decision-making, presence, and cognitive load in 360VR compared to less immersive two-dimensional video simulators is unknown. This study investigated multi-sensory information, presence, and cognitive load across immersion conditions (360VR and two-dimensional video) in an exemplar sport-specific decision-making task. Fifteen higher-skilled and 15 lesser-skilled Australian Rules Football players completed a decision-making task which …
Between-Session Reliability And Sensitivity Of Force Production Characteristics Across Various Force-Time Points During The Isometric Single-Leg Long-Lever Bridge, Adam E. Sundh, Nicholas J. Ripley, A. J. Lamb, Conor J. Cantwell, Paul Comfort
Between-Session Reliability And Sensitivity Of Force Production Characteristics Across Various Force-Time Points During The Isometric Single-Leg Long-Lever Bridge, Adam E. Sundh, Nicholas J. Ripley, A. J. Lamb, Conor J. Cantwell, Paul Comfort
Research outputs 2022 to 2026
The purpose of this study was to assess the between-session reliability of peak force and early force-time variables in a unilateral isometric hamstring assessment (isometric long-lever bridge). The sample consisted of 30 collegiate male athletes (age: 19.4±1.3 years; height: 1.79±0.1 m; body mass: 80.4±10.3 kg) with no history of recent hamstring injury (<6 months) who volunteered to participate in the study. All participants performed 3 unilateral maximal voluntary isometric contractions (MVIC) with their heels on force plates and shoulders elevated 15.24 cm, while their hips were secured with a loaded barbell. Data was analyzed to assess the reliability of force values at 50, 100, 150, 200, 250 ms, and peak force (N) across three repeated sessions. Moderate-good relative and absolute reliabilities were observed across all early force-time variables with lower bound ICC values≥0.51 (0.51–0.71) and point estimate CV%≤12.65% (7.63–12.65), with moderate relative (ICC≥0.74; range 0.74–0.92) and absolute (CV%≤6.50%; range 6.48–6.50) reliability for peak force. Trivial to small effect sizes (g≤0.4) were observed between sessions. These findings suggest that the isometric single-leg long-lever bridge (SL-LLB) can be used to reliably monitor peak and rapid force generating capacities to track performance changes over time due to training adaptations as well as acute or chronic fatigue.
Neuromuscular Performance Changes In Response To The Australian Special Forces Selection Course, Angela Uphill, Kristina L. Kendall, Stuart Guppy, Michael Vacher, Simon Parker, Hannah Brown, Brendan Ashmore, Travis Zomer, G. Gregory Haff
Neuromuscular Performance Changes In Response To The Australian Special Forces Selection Course, Angela Uphill, Kristina L. Kendall, Stuart Guppy, Michael Vacher, Simon Parker, Hannah Brown, Brendan Ashmore, Travis Zomer, G. Gregory Haff
Research outputs 2022 to 2026
Introduction: Strenuous military activities, such as Special Forces (SF) selection courses, are known to involve high physical loads in the presence of food and sleep deprivation, which can have detrimental impacts on physical performance. Understanding the magnitude of performance deficit and the time required for recovery associated with these events, is important for injury prevention and maintaining operational readiness. The purpose of this study was to investigate the changes in physical performance in response to the Australian SF Selection Course (SF-SC) and to monitor recovery throughout 8 weeks following the course. Materials and Methods: Ninety-three healthy male participants (age: 28 …
A Comparison Of Treadmill Preferred Walking Speed Assessments: Reliability Of Common Protocols And The Novel Treadpws Test, Kirsty A. Mcdonald, Ella Li, John Kerr, Jessica C. Selinger, Kimberley S. Van Schooten
A Comparison Of Treadmill Preferred Walking Speed Assessments: Reliability Of Common Protocols And The Novel Treadpws Test, Kirsty A. Mcdonald, Ella Li, John Kerr, Jessica C. Selinger, Kimberley S. Van Schooten
Research outputs 2022 to 2026
Background: Human locomotion studies often require participants to self-select a preferred walking speed (PWS), yet there is no consensus or standard protocol for determining this speed. We developed a new protocol to determine PWS (TreadPWS Test). Research question: We compared the TreadPWS Test to three other common protocols in the literature (Dingwell PWS Test, Jordan PWS Test, Dal PWS Test) across a range of reliability and implementation metrics. Methods: Healthy participants (N = 20) attended two sessions within a seven-day period, during which a PWS was determined using each protocol. One test (Dal PWS Test) was conducted overground, and the …
Disuse-Induced Muscle Atrophy And Muscle Weakness From Hospitalization To Spaceflight: Exercise Succeeds In Prevention And Treatment—A Meta-Analysis, Camila S. Padilha, Figueiredo, Rafael Deminice, S. Ribeiro, Robert U. Newton, Nicolas H. Hart, José Cesar Rosa-Neto, Marília Seelaender, Fábio Santos Lira
Disuse-Induced Muscle Atrophy And Muscle Weakness From Hospitalization To Spaceflight: Exercise Succeeds In Prevention And Treatment—A Meta-Analysis, Camila S. Padilha, Figueiredo, Rafael Deminice, S. Ribeiro, Robert U. Newton, Nicolas H. Hart, José Cesar Rosa-Neto, Marília Seelaender, Fábio Santos Lira
Research outputs 2022 to 2026
Background: Exercise has been proposed as both a preventive and therapeutic countermeasure; however, its effectiveness across different disuse conditions and timings of implementation remains uncertain. Methods: This systematic review and meta-analysis (PROSPERO: CRD42021256599) searched ClinicalTrials.gov, Cochrane Central, PubMed, SPORTDiscus, Web of Science, Scopus, CINAHL and SciELO from inception to May 2021, with an update in March 2025. Randomized and nonrandomized controlled trials examining exercise interventions during or after muscle disuse were included according to the PICOS framework. Random-effects meta-analysis evaluated effects on muscle strength, power and mass across hospitalization, bed rest and spaceflight conditions. Effect sizes (ES) are reported as …
Rapid Isometric Hamstring Strength Scores From Professional Soccer Players At Pre-Season: Positional Differences And Relationship To Peak Force, Nicholas Joel Ripley, Ross, Jack Fahey, Christopher Bramah, Paul Jones, Paul Comfort
Rapid Isometric Hamstring Strength Scores From Professional Soccer Players At Pre-Season: Positional Differences And Relationship To Peak Force, Nicholas Joel Ripley, Ross, Jack Fahey, Christopher Bramah, Paul Jones, Paul Comfort
Research outputs 2022 to 2026
The assessment of rapid force within a single joint assessment is becoming common practice within elite sport environments. Recent observations have highlighted that rapid force maybe more sensitive to fatigue than peak force within the hamstrings. Yet limited information exists on rapid force production in elite male soccer players. Eighty-nine senior professional men’s soccer players (age; 24.2±5.1 years, height; 1.83±0.05 m, mass; 78.95±7.53 kg) participated within the present study they performed two isometric assessments at joint angles of 30° and 90° of hip flexion and knee. They performed three trials with mean and standard deviation determined differences between soccer positions …
Physical Activity And Exercise Patterns Of Submariners In Land And Sea Environments, Benjamin Kirk, Georgios Mavropalias, Anthony Blazevich, Jodie Cochrane Wilkie, Aus Molan, Kazunori Nosaka
Physical Activity And Exercise Patterns Of Submariners In Land And Sea Environments, Benjamin Kirk, Georgios Mavropalias, Anthony Blazevich, Jodie Cochrane Wilkie, Aus Molan, Kazunori Nosaka
Research outputs 2022 to 2026
Introduction: Submarine environments pose unique challenges to maintaining physical activity and exercise routines due to confined spaces, demanding schedules, and limited resources. This study investigated submariners’ physical activity patterns, sleep quality, and perceived exercise barriers in both land- and sea-based settings, with the goal of informing targeted health interventions. Materials and Methods: Ethics approval was granted by the Defence Science and Technology Group and Edith Cowan University review panels. This cross-sectional study surveyed 21 Royal Australian Navy submariners (25-48 years; 18 male) using a modified version of the International Physical Activity Questionnaire. Participants reported weekly engagement in general physical activity …
Measuring Plantar Flexor Voluntary Activation And Maximal Voluntary Contraction In A Portable, Seated Method: A Validity And Reliability Study, Molly E. Coventry, Andrea B. Mosler, Paola T. Chivers, Brady D. Green, Ebonie K. Rio, Myles C. Murphy
Measuring Plantar Flexor Voluntary Activation And Maximal Voluntary Contraction In A Portable, Seated Method: A Validity And Reliability Study, Molly E. Coventry, Andrea B. Mosler, Paola T. Chivers, Brady D. Green, Ebonie K. Rio, Myles C. Murphy
Research outputs 2022 to 2026
Background: Voluntary activation testing quantifies the ability of the motor nervous system to produce maximal force. Laboratory assessment of ankle plantar flexor voluntary activation is common, but field testing in practical settings is limited by equipment portability. We aimed to compare plantar flexor voluntary activation and maximal voluntary contraction (MVC) using a portable device with a standardised laboratory method and evaluate the test–retest reliability of the portable protocol. Methods: We performed a pseudo-randomised, crossover design. Participants completed two protocols: (1) portable force plate testing and (2) a laboratory-based isokinetic dynamometer. Voluntary activation was assessed using twitch interpolation via tibial nerve …
Remodeling Of The Mouse Liver And Skeletal Muscle Metabolome In Response To Continuous Acute Exercise And Disruption Of Ampk-Glycogen Interactions, Mehdi R. Belhaj, David I. Broadhurst, Thomas Dignan, Jamie Whitfield, Lisa Murray-Segal, Naomi X.Y. Ling, Jonathan S. Oakhill, Bruce E. Kemp, John A. Hawley, Stacey N. Reinke, Nolan J. Hoffman
Remodeling Of The Mouse Liver And Skeletal Muscle Metabolome In Response To Continuous Acute Exercise And Disruption Of Ampk-Glycogen Interactions, Mehdi R. Belhaj, David I. Broadhurst, Thomas Dignan, Jamie Whitfield, Lisa Murray-Segal, Naomi X.Y. Ling, Jonathan S. Oakhill, Bruce E. Kemp, John A. Hawley, Stacey N. Reinke, Nolan J. Hoffman
Research outputs 2022 to 2026
Background/Objectives: Acute exercise remodels many interconnected biochemical pathways in metabolically active tissues. This remodeling involves the activation of the energy-sensing AMP-activated protein kinase (AMPK) to maintain cellular energy homeostasis. Critical energy reserves of glycogen, primarily stored in liver and skeletal muscle and known to interact with AMPK, are utilized to help meet increased energy demands with exercise. However, the breadth of metabolic pathways regulated by acute exercise and AMPK’s interactive roles with glycogen remain incompletely understood. This study therefore aimed to map mouse liver and skeletal muscle metabolite responses to continuous acute exercise and disruption of AMPK-glycogen interactions. Methods: Liquid …
Physical Fitness And Executive Functions In Early Childhood: A Systematic Review Of Recent Evidence, Nemanja Lakicevic, Marko Manojlovic, Elena Chichinina, Apollinaria Chursina, Kristina Tarasova, Ewan Thomas, Yuming Zhong, Antonino Bianco, Patrik Drid
Physical Fitness And Executive Functions In Early Childhood: A Systematic Review Of Recent Evidence, Nemanja Lakicevic, Marko Manojlovic, Elena Chichinina, Apollinaria Chursina, Kristina Tarasova, Ewan Thomas, Yuming Zhong, Antonino Bianco, Patrik Drid
Research outputs 2022 to 2026
Background Optimizing physical fitness (PF) and developing executive functions (EFs) is of great importance in preschool children. The link between PF, obtained through repetitive physical activity, and EFs is gaining increasing attention in recent years and we sought to systematically search the literature on the relationship between PF and EFs in preschool children published in the last five years. Methods Web of Science, Scopus, and PubMed were databases searched for the relevant literature. Original studies written in English and published in peer-reviewed journals including healthy children aged 3–6 years who were simultaneously tested for PF and EFs were considered eligible. …
Optimizing Agility Training In Team Sport Players—The Role Of Perception-Action Coupling: A Systematic Review With Multi-Level Meta-Analysis, Zhiwei Zhao, Yuhang Liu, Kai Xu
Optimizing Agility Training In Team Sport Players—The Role Of Perception-Action Coupling: A Systematic Review With Multi-Level Meta-Analysis, Zhiwei Zhao, Yuhang Liu, Kai Xu
Research outputs 2022 to 2026
Agility, characterized by rapid whole-body movement in response to external stimuli, is a key performance determinant in team sports owing to its reliance on perception-action coupling. Despite its importance, existing evidence on training effects is disproportionately focused on change-of-direction ability, overlooking the perceptual-cognitive demands of true agility. This systematic review therefore sought to quantify the effects of agility-specific training, examine moderators and establish dose-response model in team-sport players, while accounting for perception-action coupling. Following PRISMA 2020 guidelines, systematic searches were conducted in Web of Science, Scopus and PubMed for peer-reviewed English-language studies. Risk of bias was appraised using a modified …
Carbohydrate Restriction Drives Greater Perturbations In Circulating Metabolites Than Low Energy Availability In Elite Male Athletes, Kyle A. Dunlop, Nathan G. Lawler, Jamie Whitfield, Alannah K.A. Mckay, Nicolin Tee, Megan L. Ross, Stacey N. Reinke, John A. Hawley, David Broadhurst, Louise M. Burke
Carbohydrate Restriction Drives Greater Perturbations In Circulating Metabolites Than Low Energy Availability In Elite Male Athletes, Kyle A. Dunlop, Nathan G. Lawler, Jamie Whitfield, Alannah K.A. Mckay, Nicolin Tee, Megan L. Ross, Stacey N. Reinke, John A. Hawley, David Broadhurst, Louise M. Burke
Research outputs 2022 to 2026
Periods of low energy availability (LEA) are common in elite athletes and typically arise from reduced energy intake, often involving some degree of carbohydrate (CHO) restriction. Whether the metabolic profile created by energy restriction per se is distinct compared to that driven by CHO restriction is unknown. Using untargeted metabolomics, we examined metabolic perturbations linked to CHO restriction and energy restriction in plasma from elite male endurance athletes. In a semi-randomized controlled trial, athletes (n = 20) completed one of three 5-day dietary interventions: high energy-high CHO (HCHO); LEA (energy-restricted, CHO-reduced); or low-CHO, high-fat (LCHF; energy-matched, CHO-restricted). Plasma samples were …
Peak Lower Limb Joint Angles Are Weak Predictors Of Hamstring Length Change During Sprinting, Shayne Vial, Jodie Cochrane Wilkie, Anthony J. Blazevich, Daniel Kadlec
Peak Lower Limb Joint Angles Are Weak Predictors Of Hamstring Length Change During Sprinting, Shayne Vial, Jodie Cochrane Wilkie, Anthony J. Blazevich, Daniel Kadlec
Research outputs 2022 to 2026
Non-contact hamstring injuries (HSIs) commonly occur during the late swing phase of sprinting, when muscle–tendon units (MTUs) approach maximum length. Although sagittal-plane pelvis, hip and knee angles are often used as surrogate measures of overall hamstring lengthening, their predictive validity remains uncertain. This study investigated whether peak three-dimensional lower limb joint angles predict length change in the biarticular hamstring MTUs from peak hip flexion through to toe off (0–100 %) in fourteen intermediate-level male soccer players sprinting at maximal speed (8.56 ± 0.47 m·s−1). Participant-specific musculoskeletal models were used to compute MTU lengths for the biceps femoris long head (BFlh), …
Comment On ‘Muscle-Specific Strength Better Predicts Physical Performance Decline Than Conventional Metrics: The I-Lan Longitudinal Aging Study’ By Chien Et Al., Ricardo M. Lima, Anthony J. Blazevich
Comment On ‘Muscle-Specific Strength Better Predicts Physical Performance Decline Than Conventional Metrics: The I-Lan Longitudinal Aging Study’ By Chien Et Al., Ricardo M. Lima, Anthony J. Blazevich
Research outputs 2022 to 2026
No abstract provided.
Evaluating The Efficacy Of Aerobic Exercise As Therapy For Depression And Anxiety In Women With Pcos: A Systematic Review, Lorna Evelyn Mansell, Caitlin Fox-Harding, Robert U. Newton, Pedro Lopez Da Cruz, Sara Bayes, Favil Singh
Evaluating The Efficacy Of Aerobic Exercise As Therapy For Depression And Anxiety In Women With Pcos: A Systematic Review, Lorna Evelyn Mansell, Caitlin Fox-Harding, Robert U. Newton, Pedro Lopez Da Cruz, Sara Bayes, Favil Singh
Research outputs 2022 to 2026
Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and anxiety symptoms in women with polycystic ovary syndrome (PCOS). Data sources PubMed, CINAHL, Cochrane Library, SportDiscus, EMBASE and Web of Science databases were searched from their inception to July 2025. Eligibility criteria for selecting studies Randomised controlled trials were eligible if they examined the effects of exercise lasting ≥4 weeks on validated measures of depression and/or anxiety in women aged 18–45 with PCOS diagnosed using the Rotterdam criteria. Publications not written in English were excluded. Data extraction and synthesis Two reviewers independently extracted data …
One Of These Things Is Not Like The Others: Disentangling The Concepts Of Range Of Motion Versus Flexibility, And Flexibility Training Versus Stretching, José Afonso, Anthony J. Blazevich, David George Behm, Markus Tilp, Konstantin Warneke
One Of These Things Is Not Like The Others: Disentangling The Concepts Of Range Of Motion Versus Flexibility, And Flexibility Training Versus Stretching, José Afonso, Anthony J. Blazevich, David George Behm, Markus Tilp, Konstantin Warneke
Research outputs 2022 to 2026
In this Current Opinion, we revisit key terminological distinctions in sports sciences, emphasizing the implications of conflating related but distinct concepts, particularly range of motion (ROM) versus flexibility and flexibility training versus stretching. While often used interchangeably, these terms represent nuanced constructs with distinct physiological and practical implications. ROM encompasses both modifiable (e.g., soft tissue extensibility, neural control) and non-modifiable factors (e.g., bone structure), whereas flexibility is only one of several trainable components of ROM, largely referring to the extensibility of periarticular soft tissues. Misunderstanding these distinctions risks erroneous assessments and inappropriate exercise prescriptions. We also challenge the common practice …
Unifying To Advance Understanding: Collaborative, Community-Driven And ‘Open’ Approaches For Better Science In Sport, John Warmenhoven, Ian Shrier, Garrett S. Bullock, Alex O. Holcombe, Sophia Nimphius, Paolo Menaspà, Aaron J. Coutts, Franco M. Impellizzeri
Unifying To Advance Understanding: Collaborative, Community-Driven And ‘Open’ Approaches For Better Science In Sport, John Warmenhoven, Ian Shrier, Garrett S. Bullock, Alex O. Holcombe, Sophia Nimphius, Paolo Menaspà, Aaron J. Coutts, Franco M. Impellizzeri
Research outputs 2022 to 2026
Historically, sport science and medicine researchers have had difficulty obtaining adequate sample sizes, limiting their ability to make accurate generalizations to populations of athletes. To move towards better and more generalizable research, sport could look to other fields of research, and draw upon collaborative approaches for performing science. These include concepts such as big teams approaches for conducting experimental research, developing data repositories centred on a holistic inter-disciplinary view of the athlete and exploring privacy preserving meta-analytic inspired concepts such as federated analyses or pooled synthetic data. These approaches have enormous potential but do come with their own difficulties and …
Effects Of Recreational Football On Body Composition, Cardiometabolic Health, And Functional Performance In Children And Adolescents: A Systematic Review And Meta-Analysis, Yanzhao Lei, Yanmei Ding, Bo Wang, Hengzhi Deng, Mingyue Yin, Kai Xu, Hengxian Liu, Meiling Tao, Yanfeng Li, Yilin Zhang, Yuhang Liu, Fanhao Meng, Hansen Li, Xing Zhang, Bitai Wu
Effects Of Recreational Football On Body Composition, Cardiometabolic Health, And Functional Performance In Children And Adolescents: A Systematic Review And Meta-Analysis, Yanzhao Lei, Yanmei Ding, Bo Wang, Hengzhi Deng, Mingyue Yin, Kai Xu, Hengxian Liu, Meiling Tao, Yanfeng Li, Yilin Zhang, Yuhang Liu, Fanhao Meng, Hansen Li, Xing Zhang, Bitai Wu
Research outputs 2022 to 2026
Purpose: The systematic review and meta-analysis aimed to evaluate the effects of recreational football on body composition, cardiometabolic health, and functional performance in children and adolescents. Additionally, it explored potential moderators through subgroup analyses. Methods: A systematic search was conducted in six databases in May 2025. A random-effects model was employed for the meta-analysis, and effect sizes were reported as standardized mean differences (SMD, Hedges’ g). Subgroup and sensitivity analyses were conducted to examine sources of heterogeneity. Results: A total of 20 studies (N = 2,906; age range: 8–17 years) were included. Of the participants, 1,524 (52.44%) were male, 1,174 …
Influence Of Prior Alkalosis Or Acidosis On Physiological Responses During Passive Hyperthermia, Jacky Soo, Shernise Ng, Chris Abbiss, Olivier Girard, Mohammed Ihsan
Influence Of Prior Alkalosis Or Acidosis On Physiological Responses During Passive Hyperthermia, Jacky Soo, Shernise Ng, Chris Abbiss, Olivier Girard, Mohammed Ihsan
Research outputs 2022 to 2026
This study manipulated the blood pH of participants to be mildly acidic or basic prior to passive hyperthermia to examine its effects on thermoregulatory and chemo-regulatory responses, including ventilatory parameters, rectal temperature (Tre) and thermal perception. Twelve healthy males attended three experimental sessions in a double-blind, randomised, counterbalanced design. Passive hyperthermia was induced by hot water immersion at 40°C following the consumption of corn starch (placebo; PLA), ammonium chloride (AC) or sodium bicarbonate (SB). Compared with PLA, SB consumption increased blood pH and HCO3−, whilst AC decreased both blood pH and HCO3− (all P < 0.001). Specifically, minute ventilation was unchanged following SB (11.0 ± 3.7 L min−1) but …
Effects Of Maximal Versus Submaximal Intended Velocity Resistance Training On Muscular Fitness Adaptations In Older Adults: A Systematic Review And Meta-Analysis, Meiling Tao, Kaifang Liao, Mingyue Yin, Zhili Chen, Yuming Zhong, Chenwen Zhu, Yuou Song, Steve Thompson, Chris Bishop, Yongming Li
Effects Of Maximal Versus Submaximal Intended Velocity Resistance Training On Muscular Fitness Adaptations In Older Adults: A Systematic Review And Meta-Analysis, Meiling Tao, Kaifang Liao, Mingyue Yin, Zhili Chen, Yuming Zhong, Chenwen Zhu, Yuou Song, Steve Thompson, Chris Bishop, Yongming Li
Research outputs 2022 to 2026
Purpose: This systematic review aimed to: 1) explore muscular fitness adaptations (e.g., muscle mass, muscle strength, functional performance) in older adults (≥ 60 years) following exercise with resistance training compared to control; and 2) investigate the moderating effects of load intensity, training frequency, and movement velocity on muscular fitness adaptations.Methods: Four databases were searched (April 2024, updated 2025). Pooled effects for each outcome were summarized using Standardized Mean Difference (Hedges’ g) through a three-level meta-analysis model, and subgroup was used to explore moderators. The certainty of evidence was assessed using the GRADE approach.Results: Sixteen studies were eligible (n = 801), …
Effect Of Traditional And Cluster Set Structures On Bar Path Kinematics During High-Volume Power Clean Training, Tsuyoshi Nagatani, Shayne Vial, Kristina L. Kendall, Paul Comfort, Jiahao Yang, G. Gregory Haff
Effect Of Traditional And Cluster Set Structures On Bar Path Kinematics During High-Volume Power Clean Training, Tsuyoshi Nagatani, Shayne Vial, Kristina L. Kendall, Paul Comfort, Jiahao Yang, G. Gregory Haff
Research outputs 2022 to 2026
The aim of this study was to examine the effects of traditional (TRAD) and cluster (CLU) set structures on bar path kinematics during a series of high-volume power clean sets, and compare insights gained from discrete versus waveform analysis. Twenty participants completed TRAD or CLU protocols in a randomised, crossover design. Each protocol involved three sets of nine repetitions at 70% of one-repetition maximum. In CLU sets, a 30-second inter-repetition rest was applied. During TRAD sets, peak velocity declined, and significant (p ≤ 0.05) changes were observed in both vertical and horizontal barbell displacement across repetitions, indicating fatigue-related technical alterations. …
Effects Of An 8-Week Minimal-Dose Home-Based Eccentric Exercise Program On Physical Health And Exercise Adherence, Benjamin J.C. Kirk, Georgios Mavropalias, Anthony J. Blazevich, Jodie L. Cochrane Wilkie, Aus Molan, Kazunori Nosaka
Effects Of An 8-Week Minimal-Dose Home-Based Eccentric Exercise Program On Physical Health And Exercise Adherence, Benjamin J.C. Kirk, Georgios Mavropalias, Anthony J. Blazevich, Jodie L. Cochrane Wilkie, Aus Molan, Kazunori Nosaka
Research outputs 2022 to 2026
Purpose: This study investigated whether extending a previously tested minimal-dose 4-week, 5-min daily home-based eccentric exercise program to 8 weeks would lead to continued improvements in physical fitness, health markers, and mental well-being in sedentary individuals, and whether it could promote sustained exercise habits up to 12 months post-intervention. Methods: Ten sedentary participants (54 ± 9 y) completed an 8-week daily home-based exercise program involving four bodyweight-based exercises (chair squats, wall push-ups, chair-reclines, and heel drops) and their progressed variations. Outcome measures were collected at baseline and 4 and 8 weeks, including isometric mid-thigh pull (IMTP), handgrip strength (HG), push-ups, …
Within-Session Dose–Response And Between-Session Carry-Over Effects Of Eccentric Contractions Versus Static Stretches On Range Of Motion And Muscle–Tendon Mechanics, Anthony David Kay, Anthony William Baross, Brett Anthony Baxter, Anthony John Blazevich
Within-Session Dose–Response And Between-Session Carry-Over Effects Of Eccentric Contractions Versus Static Stretches On Range Of Motion And Muscle–Tendon Mechanics, Anthony David Kay, Anthony William Baross, Brett Anthony Baxter, Anthony John Blazevich
Research outputs 2022 to 2026
Purpose: Eccentric resistance training produces substantial increases in maximum joint range of motion (ROM), highlighting its potential as an alternative to static stretching. However, little is known about the short-term effects or associated mechanisms. Therefore, this study compared within-session responses and between-session carry-over effects of eccentric contractions and static stretching in 18 healthy human volunteers. Methods: Using a counterbalanced crossover design, participants completed four sessions across two conditions: Eccentric contractions (EC1, EC2) and static stretching (SS1, SS2), with 48–72 h between sessions. EC comprised 5 sets of 10 × 3-s isokinetic eccentric contractions while SS comprised 5 sets of 30-s …
Blood Flow Restriction During Small-Sided Games Enhances Physiological Adaptations And Performance Improvements In Well-Trained Basketball Players: A Randomized Controlled Trial, Hengxian Liu, Mingyue Yin, Kai Xu, Shengji Deng, James R. Mckee, Brendan R. Scott, Olivier Girard, Mingxin Zhang
Blood Flow Restriction During Small-Sided Games Enhances Physiological Adaptations And Performance Improvements In Well-Trained Basketball Players: A Randomized Controlled Trial, Hengxian Liu, Mingyue Yin, Kai Xu, Shengji Deng, James R. Mckee, Brendan R. Scott, Olivier Girard, Mingxin Zhang
Research outputs 2022 to 2026
This study examined whether adding blood flow restriction (BFR) to small-sided games (SSG) augments cardiorespiratory/anaerobic adaptations and lower-limb muscular performance in well-trained male collegiate basketball players. Twenty-four atheletes (age: 21.0 ± 1.6 years) were randomized to either an experimental (SSG+BFR; 100–130% of leg systolic pressure) or a control group (SSG; without BFR) and completed eight 3 vs. 3 player-SSG sessions over four weeks (4 sets of 3–4.5-min bouts; 3-min rest intervals). Peak aerobic power, Peak oxygen uptake [VO2peak], Wingate 30-s peak/mean power, lower-limb performance (back-squat 1RM, countermovement-jump [CMJ] height/power, T-test, 30-m sprint, repeated-sprint ability [RSA best/mean and decrement score]) were …
Methodological Considerations For Studies In Sport And Exercise Science With Women As Participants Part Ii: Guidance For Applied Studies In Elite Female Athletes, Kirsty J. Elliott-Sale, Richard J. Burden, Kathryn E. Ackerman, Louise M. Burke, Naama Constantini, Anthony C. Hackney, Rachel Harris, Franco M. Impellizzeri, Xanne A.K. Janse De Jonge, Constance M. Lebrun, Clare Minahan, Sophia Nimphius, Stuart M. Phillips, Sarianna Sipilä, Juliette A. Strauss, Paul Swinton, Craig Sale
Methodological Considerations For Studies In Sport And Exercise Science With Women As Participants Part Ii: Guidance For Applied Studies In Elite Female Athletes, Kirsty J. Elliott-Sale, Richard J. Burden, Kathryn E. Ackerman, Louise M. Burke, Naama Constantini, Anthony C. Hackney, Rachel Harris, Franco M. Impellizzeri, Xanne A.K. Janse De Jonge, Constance M. Lebrun, Clare Minahan, Sophia Nimphius, Stuart M. Phillips, Sarianna Sipilä, Juliette A. Strauss, Paul Swinton, Craig Sale
Research outputs 2022 to 2026
The purpose of this statement is to guide the design and conduct of high-quality sport and exercise science studies investigating the effects of varied ovarian hormone profiles on the health and athletic performance of elite female athletes. Beyond the menstrual cycle, these athletes present with a wide range of ovarian hormone profiles, including those associated with puberty and menarche, menstrual dysfunction, hormonal contraceptive use, pregnancy and postpartum, perimenopause, menopause and post-menopause. To effectively integrate knowledge of ovarian hormone profiles into high-performance sport and address the diverse needs of female athletes, future research and educational initiatives must encompass this broader spectrum …
A Multidimensional Evaluation Of Various Isometric Posterior Chain Strength Assessments: Comparative Force Production Characteristics, Administrative Feasibility, And Athlete-Reported Experience, Adam E. Sundh, Nicholas J. Ripley, Aj J. Lamb, Devin S. Vervoort, Paul Comfort
A Multidimensional Evaluation Of Various Isometric Posterior Chain Strength Assessments: Comparative Force Production Characteristics, Administrative Feasibility, And Athlete-Reported Experience, Adam E. Sundh, Nicholas J. Ripley, Aj J. Lamb, Devin S. Vervoort, Paul Comfort
Research outputs 2022 to 2026
Isometric posterior chain strength assessments are increasingly employed in high-performance sports for benchmarking and fatigue monitoring, yet little is known about how practical implementation factors influence protocol selection. The aim of this study was to examine the feasibility, practicality, participant perceptions, and reliability of four commonly used isometric posterior chain assessments, the long-lever bridge (LLB), standing 90:20, supine 90:90, and supine 30:30. Thirty-seven NCAA division II athletes (19 females: age = 20.1 ± 0.9 years, height = 166.7 ± 5.2 cm, body mass = 67.0 ± 12.1 kg; and 18 males: 19.7 ± 1.2 years, height = 178.9 ± 6.6 …
Negotiating Relationships With Food, The Body, And Physical Activity: Who Is The Healthiest Of Them All?, Valeria Varea, Victoria Evans, Dawn Penney, Eibhlish O'Hara
Negotiating Relationships With Food, The Body, And Physical Activity: Who Is The Healthiest Of Them All?, Valeria Varea, Victoria Evans, Dawn Penney, Eibhlish O'Hara
Research outputs 2022 to 2026
Healthy eating and regular exercise are things that many people aspire to, mainly for health reasons. However, these practices can be complex given broader societal discourses. This paper aims to critically interrogate the social conditions and discursive formations that underpin everyday exercisers’ relationships with food, the body, and physical activity by using biopower and biopedagogies as a theoretical approach, and healthism as a set of discourses. Photo elicitation interviews with vignettes were conducted with nine participants who were regular exercisers. We constructed three different scenarios from the interview data and the theoretical approach: 1. Anna: A performance-driven, health compliant, private …
Mechanisms Influencing Maximum Joint Range Of Motion And Stiffness: A Narrative Review, Camila D. Lima, Anthony J. Blazevich
Mechanisms Influencing Maximum Joint Range Of Motion And Stiffness: A Narrative Review, Camila D. Lima, Anthony J. Blazevich
Research outputs 2022 to 2026
Joint ‘flexibility’ is an encompassing term influenced by both a joint’s maximum range of motion (ROMmax) and its resistance to rotation, i.e. its stiffness. A critical amount of flexibility is thought to be important for both sports performance and daily and occupational tasks. Improvements in joint ROMmax, specifically, are often assumed to result from material and mechanical changes in the joint’s soft tissue structures; however, they also may result from changes in sensory information relayed from peripheral receptors to the brain, or the interpretation of that information. Changes in psychological state mediated by pain, state arousal and other psychological factors …
Effect Of Blood Flow Restricted Walking On Cardiovascular Fitness, Muscular Development, And Functional Performance In Adults: A Systematic Review With Meta-Analysis, Michael Beere, James R. Mckee, Isaac Selva Raj, Kieran J. Marston, Kristen De Marco, Brook Galna, Jeremiah J. Peiffer, Belinda Brown, Keith D. Hill, Peter Edwards, Brendan R. Scott
Effect Of Blood Flow Restricted Walking On Cardiovascular Fitness, Muscular Development, And Functional Performance In Adults: A Systematic Review With Meta-Analysis, Michael Beere, James R. Mckee, Isaac Selva Raj, Kieran J. Marston, Kristen De Marco, Brook Galna, Jeremiah J. Peiffer, Belinda Brown, Keith D. Hill, Peter Edwards, Brendan R. Scott
Research outputs 2022 to 2026
Increasing evidence from randomised controlled trials demonstrates blood flow restriction (BFR) improves walking intervention outcomes compared to walking without BFR. This systematic review and meta-analysis examined the effects of BFR walking interventions on cardiovascular fitness, muscle strength and hypertrophy, and functional performance in adults, and moderators of age, health status, training volume and intensity. Six databases were systematically searched following PRISMA guidelines, up to April 2025. Studies were eligible if participants were ≥ 18 years, included randomised controlled trials with BFR walking interventions ≥ 12 sessions and ≥10 min/session, at least one measure of cardiovascular fitness, muscular strength, muscular hypertrophy, …
Single Joint Posterior Chain Isometric Testing Using Force Plates: A Systematic Review Of The Methodologies And Reliability Of Testing Methods, Jack T. Fahey, Christopher Bramah, Richie Barber, James Williams, John J. Mcmahon, Paul Comfort, Nicholas J. Ripley
Single Joint Posterior Chain Isometric Testing Using Force Plates: A Systematic Review Of The Methodologies And Reliability Of Testing Methods, Jack T. Fahey, Christopher Bramah, Richie Barber, James Williams, John J. Mcmahon, Paul Comfort, Nicholas J. Ripley
Research outputs 2022 to 2026
The posterior chain muscles (i.e. hamstring and gluteal) play an important role in performance and injury prevention. Posterior chain muscle injuries lead to time lost from training, competition and increased reinjury risk. Force plates enable valid and reliable assessment, current methods assessing isometric posterior chain (IPC) force production using force plates have yet to be reviewed. This review was designed to systematically review methods of single joint IPC force plate testing; establish existing reliability; and summarise descriptive data. A literature search was conducted using the following search terms: ‘force plat*’ AND ‘isometric’ AND (‘hamstring*’ OR ‘knee flex*’ OR ‘posterior chain’ …