Sports Sciences Commons^™

Effect Of Four Weeks Detraining On Strength, Power, And Sensorimotor Ability Of Adolescent Surfers, Tai T. Tran, Lina Lundgren, Josh Secomb, Oliver R. Farley, Greg Haff, Sophia Nimphius, Robert Newton, Lee Brown, Jeremy Sheppard

Research outputs 2014 to 2021

Background:

Surfing is a high skill sport that requires a considerable amount of time in a variety of ocean conditions to help develop the fundamental techniques.

Objective:

The purpose of this study was to investigate the effect of four weeks of detraining on strength, power, and sensorimotor ability in adolescent surfers.

Methods:

Nineteen adolescent surfers (13.8 A 1.7 y, 53.6 A 10.8 kg and 165.1 A 8.9 cm) participated in four weeks of detraining (surfing participation maintained but resistance training ceased) following seven weeks of periodized resistance training. Maximal isometric strength, power, and sensorimotor ability pre-test results were determined from …

A Meta-Analytic Review Of The Efficacy Of Physical Exercise Interventions On Cognition In Individuals With Autism Spectrum Disorder And Adhd, Wei Z. Tan, Julie Ann Pooley, Craig P. Speelman

Research outputs 2014 to 2021

This review evaluates the efficacy of using physical exercise interventions on improving cognitive functions in individuals with autism spectrum disorder (ASD) and/or attention deficit hyperactivity disorder (ADHD). This review includes a meta-analysis based on a random-effects model of data reported in 22 studies with 579 participants aged 3–25 year old. The results revealed an overall small to medium effect of exercise on cognition, supporting the efficacy of exercise interventions in enhancing certain aspects of cognitive performance in individuals with ASD and/or ADHD. Specifically, similar to the general population literature, the cognitive benefits of exercise are not consistent across all aspects …

Musculoskeletal Asymmetry In Football Athletes: A Product Of Limb Function Over Time, Nicolas H. Hart, Sophia Nimphius, Jason Weber, Tania Spiteri, Timo Rantalainen, Michael Dobbin, Robert Newton

Research outputs 2014 to 2021

Purpose

Asymmetrical loading patterns are commonplace in football sports. Our aim was to examine the influence of training age and limb function on lower-body musculoskeletal morphology.

Methods

Fifty-five elite football athletes were stratified into less experienced ( ≤ 3 yr; n = 27) and more experienced ( > 3 yr; n = 28) groups by training age. All athletes underwent whole-body dual-energy x-ray absorptiometry scans and lower-body peripheral quantitative computed tomography tibial scans on the kicking and support limbs.

Results

Significant interactions between training age and limb function were evident across all skeletal parameters (F16, 91 = 0.182, P = 0.031, …

The Effects Of Acute Dehydration Of 5% Body Mass On Performance And Physiology Of Mixed Martial Arts Athletes, Oliver Roland Barley

Theses: Doctorates and Masters

Mixed Martial Arts (MMA) athletes are weighed 24 h prior to competition. In order to compete in a lower weight class MMA athletes will often rapidly lose weight via dehydration. Despite the prevalence, there is currently no known published data examining the effects of acute dehydration on physiology and performance in mixed martial arts athletes. The present study aimed to examine: i) the effects of 5% acute dehydration on performance (vertical jump, medicine ball throw, grip strength and repeated sled push) and physiology (body weight, haematocrit, urine specific gravity, serum osmolality and urine osmolality) of MMA athletes. A total of …

Comparison Of Body Composition, Neuromuscular Characteristics And Anaerobic Endurance Between Novice, Semi-Professional And Professional Ballet Dancers, Penelope Blanco Ochoa

Theses: Doctorates and Masters

Study 1 Comparison of body composition, neuromuscular characteristics and anaerobic endurance between novice, semi-professional and professional ballet dancers.
/="/"> The purpose of this study was to compare selected physiological fitness parameters including: body composition, neuromuscular characteristics and aerobic endurance were significantly different between novice, semi-professional and professional ballet dancers. The secondary purpose was to establish which parameters were best discriminators between these dancers. Thirty-five classical ballet dancers (male: n =11 and female: n =24) divided into three different groups according to their dance skill level: novice (n=12) (age: 16.6 ± 1.5 y; height: 1.7 ± 0.1 m; weight: 58.0 ± …

Assessment Of Competitive Requirements, Repeated Sprint Paddle Ability And Trainability Of Paddling Performance In Surfers, Oliver Farley

Theses: Doctorates and Masters

Studies examining the physical demands of surfing, the physiological characteristics of surfers, training techniques and various indices important to surfing performance are limited and characterised by methodological discrepancies. This thesis consists of five studies to assess the competitive requirements, test specific repeat sprint fitness and the trainability of sprint paddling in surfers.

Initially an understanding of surfing movement patterns and a determination of the reliability and validity of custom-made GPS units was established (SurfTraX, Gold Coast, Australia) (Study 1: The validity and inter-unit reliability of custom-made SurfTraX GPS units and use during surfing). Durations, intensities, external loads and velocity …

Training Adaptations In Lower-Body Muscle Structure And Physical Performance Capacities Of Competitive Surfing Athletes, Josh Secomb

Theses: Doctorates and Masters

The overall aim of this thesis was to increase strength and conditioning coaches, and sport scientists’ understanding of the lower-body muscle structures related to enhanced lower-body physical capacities, and how to best evoke desirable training-specific adaptations. To address this aim, three successive steps of research were evaluated: (1) analysis of the factors related to increased performance in competitive surfing, (2) relationships between lower-body muscle structures and factors associated with enhanced physical performance, and (3) comparison of the training-specific adaptations evoked from various training methods. Whilst this research specifically focused on competitive surfing athletes, these results may benefit the training practices …

The Efficacy Of Periodized Resistance Training In Older Adults, Jennifer Anne Conlon

Theses: Doctorates and Masters

Sarcopenia describes the slow and inevitable age-related loss of skeletal muscle mass and consequent function. Fortunately, a continually growing body of research highlights the robust adaptability of the aging neuromuscular system in response to resistance training (RT). Yet, despite an abundance of research studies describing the benefits of RT in the elderly, there is a large variation in the type of training programs employed. Therefore, within the extensive range of beneficial RT stimuli, it is vital to confirm what organizational structure of acute program variables is most effective (i.e. the appropriate dose). The process of organizing a training program considering …

Muscle Damage And The Repeated Bout Effect In Male Bodybuilders Following Unaccustomed Resistance Exercise, Kennedy Blowfield

Theses: Doctorates and Masters

This study investigated muscle damage of bodybuilders who performed an unaccustomed intense resistive exercise bout. Ten male bodybuilders (age: 23 ± 2 y, height: 177.6 ± 6.3 cm, body mass: 85.7 ± 8.1 kg) with a minimum of 4-years resistance training experience performed 17 exercises targeting the pectoral muscles. Eight of the 10 bodybuilders repeated the same exercises two weeks later. Muscle function (bench press throw, maximal isokinetic elbow extension and flexion concentric torque: MVC torque), muscle soreness using a visual analogue scale (VAS: 100-mm), and plasma creatine kinase (CK) activity were assessed before, immediately after and 24, 48 and …

Accuracy In The Badminton Short Serve: A Methodological And Kinematic Study, Shayne Marc Vial

Theses: Doctorates and Masters

In sports, accuracy is an essential component of actions such passing, shooting, and aiming. Executing a movement or action that requires a high degree of accuracy is a critical determinant of success in many individual and team sports. Each sport has different methods for evaluating accuracy, however an overarching goal is to determine whether an object hits its target, or assess the distance by which it misses. However, in some sports accuracy is not readily measureable because an object might not reach a target, i.e. the object is intercepted, or it collides with another object or a person, or an …

Discriminating Talent Identified Junior Australian Footballers Using A Fundamental Gross Athletic Movement Assessment, Carle T. Woods, Henry Banyard, Ian Mckeown, Job Fransen, Sam J. Robertson

Research outputs 2014 to 2021

Talent identification (TID) is a pertinent component of the sports sciences, affording practitioners the opportunity to target developmental interventions to a select few; optimising financial investments. However, TID is multi-componential, requiring the recognition of immediate and prospective performance. The measurement of athletic movement skill may afford practitioners insight into the latter component given its augmented relationship with functional sport specific qualities. It is currently unknown whether athletic movement skill is a discriminant quality in junior Australian football (AF). This study aimed to discriminate talent identified junior AF players from their non-talent identified counterparts using a fundamental gross athletic movement assessment. …

The Effects Of Either A Mirror, Internal Or External Focus Instructions On Single And Multi-Joint Tasks, Israel Halperin, Steven Hughes, Derek Panchuk, Chris Abbiss, Dale W. Chapman

Research outputs 2014 to 2021

Training in front of mirrors is common, yet little is known about how the use of mirrors effects muscle force production. Accordingly, we investigated how performing in front of a mirror influences performance in single and multi-joint tasks, and compared the mirror condition to the established performance effects of internal focus (IF) and external focus (EF) instructions in a two part experiment. In the single-joint experiment 28 resistance-trained participants (14 males and 14 females) completed two elbow flexion maximal voluntary isometric contractions under four conditions: mirror, IF, EF and neutral instructions. During these trials, surface EMG activity of the biceps …

Iron Supplementation And Altitude: Decision Making Using A Regression Tree, Laura A. Garvican-Lewis, Andrew D. Govus, Peter Peeling, Chris R. Abbiss, Christopher J. Gore

Research outputs 2014 to 2021

No abstract provided.

Exercise Improves Physical Function And Mental Health Of Brain Cancer Survivors: Two Exploratory Case Studies, Gregory T. Levin, Kenneth M. Greenwood, Favil Singh, Daphne Tsoi, Robert U. Newton

Research outputs 2014 to 2021

Background

Malignant brain tumors are unpredictable and incurable, with 5-year survival rates less than 30%. The poor prognosis combined with intensive treatment necessitates the inclusion of complementary and supportive therapies that optimize quality of life and reduce treatment-related declines in health. Exercise therapy has been shown to be beneficial in other cancer populations, but no evidence is available for brain cancer survivors. Therefore, we report results from 2 preliminary cases.

Methods

Two female patients diagnosed with glioblastoma multiforme and oligodendroglioma participated in a structured and supervised 12-week exercise program. The program consisted of two 1-hour resistance and aerobic exercise sessions …

Greater Strength Gains After Training With Accentuated Eccentric Than Traditional Isoinertial Loads In Already Strength-Trained Men, Simon Walker, Anthony J. Blazevich, Greg Haff, James J. Tufano, Robert Newton, Keijo Häkkinen

Research outputs 2014 to 2021

As training experience increases it becomes more challenging to induce further neuromuscular adaptation. Consequently, strength trainers seek alternative training methods in order to further increase strength and muscle mass. One method is to utilize accentuated eccentric loading, which applies a greater external load during the eccentric phase of the lift as compared to the concentric phase. Based upon this practice, the purpose of this study was to determine the effects of 10 weeks of accentuated eccentric loading vs. traditional isoinertial resistance training in strength-trained men. Young (22 ± 3 years, 177 ± 6 cm, 76 ± 10 kg, n = …

Accuracy In Measurement Of Elevation Gain In Road Cycling, Paolo Mensaspa, Eric Haakonssen, Avish Sharma, Brad Clark

Research outputs 2014 to 2021

Purpose

Accurate measures of elevation gain are important for monitoring energy expenditure and physical load. The aim of this study was to determine the accuracy of barometric devices used for measuring elevation gain.

Methods

Observational validation study. Twenty-eight barometric altimeter devices (SRM and Garmin) were used to measure total elevation gain during cycling over three different climbs (length range: 3.2-18.4 km), giving a total of 216 climbs. An online mapping tool (http://www.freemaptools.com/elevation-finder.htm) was used to calculate the criterion measure of total elevation gain. Data were categorised into two weather conditions: dry and wet.

Results

The standard errors of the estimate …

Effects Of Preventative Ankle Taping On Planned Change-Of-Direction And Reactive Agility Performance And Ankle Muscle Activity In Basketballers, Matthew D. Jeffriess, Adrian B. Schultz, Tye S. Mcgann, Samuel J. Callaghan, Robert G. Lockie

Research outputs 2014 to 2021

This study investigated the effects of preventative ankle taping on planned change-of-direction and reactive agility performance and peak ankle muscle activity in basketballers. Twenty male basketballers (age = 22.30 ± 3.97 years; height = 1.84 ± 0.09 meters; body mass = 85.96 ± 11.88 kilograms) with no ankle pathologies attended two testing sessions. Within each session, subjects completed six planned and six reactive randomized trials (three to the left and three to the right for each condition) of the Y-shaped agility test, which was recorded by timing lights. In one session, subjects had both ankles un-taped. In the other, both …

Certain Actions From The Functional Movement Screen Do Not Provide An Indication Of Dynamic Stability, Robert G. Lockie, Samuel J. Callaghan, Corrin A. Jordan, Tawni M. Luczo, Matthwe D. Jeffriess, Farzad Jalilvand, Adrian B. Schultz

Research outputs 2014 to 2021

Dynamic stability is an essential physical component for team sport athletes. Certain Functional Movement Screen (FMS) exercises (deep squat; left- and right-leg hurdle step; left- and right-leg in-line lunge [ILL]; left- and right-leg active straight-leg raise; and trunk stability push-up [TSPU]) have been suggested as providing an indication of dynamic stability. No research has investigated relationships between these screens and an established test of dynamic stability such as the modified Star Excursion Balance Test (mSEBT), which measures lower-limb reach distance in posteromedial, medial, and anteromedial directions, in team sport athletes. Forty-one male and female team sport athletes completed the screens …

Changes In The Number Of Circulating Cd34+ Cells After Eccentric Exercise Of The Elbow Flexors In Relation To Muscle Damage, Ho Seong Lee, Makii Muthalib, Takayuki Akimoto, Kazunori Nosaka

Research outputs 2014 to 2021

Background: It has been reported that strenuous exercise increases the number of bone marrow-derived progenitor cells such as CD34⁺ cells in the blood, but no previous studies have investigated the changes in circulating CD34⁺ cells following resistance exercise. This study tested the hypothesis that the number of CD34⁺ cells in the blood would increase after eccentric exercise of the elbow flexors, but decrease in recovery, and the magnitude of the changes would be dependent on the magnitude of muscle damage.

Methods: Nine men (28.0 ± 6.6 years) performed exercises consisting of 10 sets of six maximal voluntary …

Should Educators Be ‘Wrapping School Playgrounds In Cotton Wool’ To Encourage Physical Activity? Exploring Primary And Secondary Students’ Voices From The School Playground, Brendon P. Hyndman, Amanda Telford

Australian Journal of Teacher Education

Physical activity in school playgrounds has changed considerably over recent decades to reflect a climate of ‘surplus safety’. A growing culture of surplus safety can be attributed to a desire of parents and teachers responsible for children to protect school students from danger. The aim of this research was to examine students’ perceptions of playground safety influences on physical activity during school breaks from the perspectives of the ‘users’ of school playgrounds. Data collection consisted of seven focus groups (4 primary school & 3 secondary school) conducted across four schools (2 primary & 2 secondary). During this study, the focus …

A Comparison Of Two Gluteus Maximus Emg Maximum Voluntary Isometric Contraction Positions, Bret Contreras, Andrew D. Vigotsky, Chris Beardsley, John B. Cronin

Research outputs 2014 to 2021

Background. The purpose of this study was to compare the peak electromyography (EMG) of the most commonly-used position in the literature, the prone bent-leg (90°) hip extension against manual resistance applied to the distal thigh (PRONE), to a novel position, the standing glute squeeze (SQUEEZE). Methods. Surface EMG electrodes were placed on the upper and lower gluteus maximus of thirteen recreationally active females (age = 28.9 years; height = 164 cm; body mass = 58.2 kg), before three maximum voluntary isometric contraction (MVIC) trials for each position were obtained in a randomized, counterbalanced fashion. Results. No statistically significant (p …

Bone Strength, Load Tolerance And Injury Risk In Elite Australian Football, Nicolas H. Hart

Theses: Doctorates and Masters

A paucity of research exists to characterise and investigate lower-body musculoskeletal characteristics and morphological adaptations in elite Australian Footballers with the aim to improve screening, monitoring and load management practices. Given the high prevalence of lower-body skeletal injuries in Australian Football; and the ability to measure, modify and train muscle and bone strength and their derivatives; this project served to extend scientific understanding of musculoskeletal morphology and bone strength characteristics in elite level field-based team sport athletes through a series of research studies using Dual-energy X-ray Absorptiometry (DXA) and peripheral Quantitative Computed Tomography (pQCT). In particular, studies one and two …

The Development Of An Objective Multi-Dimensional Approach To Talent Identification In Junior Australian Football, Carl T C Woods

Theses: Doctorates and Masters

Talent identification (TID) is a pertinent component of the sports science discipline given the considerable influence it may have within the pursuit of excellence. Thus, research has attempted to identify the determinants of a talented performance through the use of objective testing procedures. However, many of these ‘traditional’ approaches have been operationalised by mono-dimensional objective physical performance tests that do not inherently account for the multi-dimensional requisites of game-play, particularly within a team sporting context. This is problematic when attempting to identify talent, as a successful performance in team sports is often the combination of physical, technical and tactical elements. …

Tracking 6 Weeks Of Training/Surfing Sessions Of Adolescent Competitive Surfers: Just What Are These Young Surfers Up To?, Oliver Farley, Josh Secomb, Joanna R. Parsonage, Lina Lundgren, Chris Abbiss, Jeremry Sheppard

ECU Posters

The assessment of weekly and even monthly surf practice/training hours is vital for understanding the loads these up and coming surfers endure. Such information will help understand what kind of training these athletes are undertaking, how long they are surfing, what they consider training, and also areas that should be improved upon in terms of specific training. The purpose of this study was to establish surfers' training hours in terms of strength, balance and conditioning hours, as well as surfing hours, coached hours and competition hours. The monitoring of the athletes will provide insights into the weekly surf hours compared …

Relationships Between Lower-Body Muscle Structure And, Lower-Body Strength, Explosiveness And Eccentric Leg Stiffness In Adolescent Athletes, Josh Secomb, Sophia Nimphius, Oliver R. Farley, Lina Lundgren, Tai T. Tran, Jeremy M. Sheppard

Research outputs 2014 to 2021

The purpose of the present study was to determine whether any relationships were present between lower-body muscle structure and, lower-body strength, variables measured during a counter-movement jump (CMJ) and squat jump (SJ), and eccentric leg stiffness, in adolescent athletes. Thirty junior male (n = 23) and female (n = 7) surfing athletes (14.8 ± 1.7 y; 1.63 ± 0.09 m; 54.8 ± 12.1 kg) undertook lower-body muscle structure assessment with ultrasonography and performed a; CMJ, SJ and an isomet-ric mid-thigh pull (IMTP). In addition, eccentric leg stiffness was calculated from variables of the CMJ and IMTP. Moderate to very large …

Impact Of Altitude On Power Output During Cycling Stage Racing, Laura A. Garvican-Lewis, Bradley Clark, David T. Martin, Yorck O. Schumacher, Warren Mcdonald, Brian Stephens, Fuhai Ma, Kevin G. Thompson, Christopher J. Gore, Paolo Mensaspa

Research outputs 2014 to 2021

Purpose The purpose of this study was to quantify the effects of moderate-high altitude on power output, cadence, speed and heart rate during a multi-day cycling tour. Methods Power output, heart rate, speed and cadence were collected from elite male road cyclists during maximal efforts of 5, 15, 30, 60, 240 and 600 s. The efforts were completed in a laboratory power-profile assessment, and spontaneously during a cycling race simulation near sea-level and an international cycling race at moderate-high altitude. Matched data from the laboratory power-profile and the highest maximal mean power output (MMP) and corresponding speed and heart rate …

Eccentric Loading Increases Peak Torque Angle Of The Ankle Plantar Flexors In Healthy Volunteers, Matthew Wellisch, Peter Hamer, Luke Hopper, Max Bulsara, James Debenham

Research outputs 2014 to 2021

Eccentric loading of the ankle plantar Flexor's (PF) has demonstrated clinical efficacy in the conservative treatment of Achilles tendinopathy, however, its mechanism of therapeutic benefit remains unclear. The purpose of this study was to examine the effects of PF eccentric loading on PF angle to peak torque (AtPT), peak torque (PT) and lower limb vertical stiffness. Thirty healthy volunteers were randomised to an eccentric (n=15) or concentric (n=13) exercise group. A 10-week loading programme of the ankle plantar flexors was completed. AtPT, PT and vertical stiffness were compared within and between groups before and after the interventions. AtPT increased in …

Landing Performance And Lower Extremity Injuries In Competitive Surfing, Lina Elizabeth Lundgren

Theses: Doctorates and Masters

Competitive surfing involves highXrisk manoeuvres that may impose injury risk, especially in the lower extremity. Although the dynamic environment of surfing is a major factor of unpredictable determinants for injury risk, there may be athlete qualities with importance for prevention. Previous studies suggest that dynamic loading and landing tasks represent major risk factors, and should therefore be included in athlete assessments and risk analysis.

The purpose of this thesis was to investigate landing tasks that may be related to surfing performance and injury risk. It involved studying manoeuvres and landing tasks to establish its relevance for surfing athletes, develop multifactorial …

Influence Of Anthropometric And Upper Body Strength Qualities On Surfboard Paddling Kinematics, Joseph Coyne

Theses: Doctorates and Masters

Competitive surfing is an international professional water sport of which a key factor in performance appears to be surfboard paddling ability. Research on surfing performance is relatively novel and there is very limited data as to how anthropometric and upper extremity strength variables influence not just surfboard paddling but also surfing ability.

PURPOSE: The purpose of this research was threefold. The first purpose was to evaluate the reliability of Pull Up and Dip 1RM strength assessments, the ratio between the two exercises, and a surfboard endurance paddle assessment. The second purpose was to establish if there were discriminative factors between …

Evaluation And Training Of Sensorimotor Abilities In Competitive Surfers, Tai T. Tran

Theses: Doctorates and Masters

Study 1: Development of a comprehensive performance testing protocol for competitive surfers

Purpose: Appropriate and valid testing protocols for evaluating the physical performances of surfing athletes is not well refined. The purpose of this project was to develop, refine, and evaluate a testing protocol for use with elite surfers, including measures of anthropometry, strength and power, and endurance. Methods: After pilot testing and consultation with athletes, coaches and sport scientists, a specific suite of tests was developed. Forty-four competitive junior surfers (16.2±1.3 years, 166.3±7.3 cm, 57.9±8.5 kg) participated in this study involving a within-day repeated measures analysis, using an Elite …