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Recreational Therapy Commons

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Full-Text Articles in Recreational Therapy

Scuba Diving Social Identity, Type Of Experience, Sociopsychobio Health, Health-Related Quality Of Life, Self-Efficacy, Disability Level, And Personality Among People With Physical Impairments: A Mixed Methods Study, Tania Santiago Perez Dec 2022

Scuba Diving Social Identity, Type Of Experience, Sociopsychobio Health, Health-Related Quality Of Life, Self-Efficacy, Disability Level, And Personality Among People With Physical Impairments: A Mixed Methods Study, Tania Santiago Perez

All Dissertations

The most common type of disability in the US is mobility or physical impairment, occurring in one in seven adults. Globally, musculoskeletal and neurological conditions account for nearly two-thirds (65.6%) of total physical rehabilitation needs. Approaches that promote healthy community living, rehabilitation, and reduce relapse and rehospitalization among people with physical impairments are critical. Participation in recreational activities and identification with social recreational groups may promote the health, quality of life, and functional abilities of people with physical impairments, contributing to reducing their hospitalization and healthcare needs. This explanatory sequential mixed methods research study had two aims. Using the experience-type …


The Health Benefits Of Tai Chi, Samantha Gozo Jan 2016

The Health Benefits Of Tai Chi, Samantha Gozo

Current Issues in Health

The purpose of this study is to analyze the health benefits tai chi has to offer. The majority of the literature in this study mainly focuses on the health benefits for the elderly, which include improvement in balance and prevention of falls, rehabilitation from strokes, postural stability for patients with Parkinson’s disease, osteoarthritis, type 2 diabetes, and chronic obstructive pulmonary disease. This study also highlights the brief history of tai chi, as well as interviews from tai chi students and an instructor about their views and experiences with tai chi.


The Effects Of Resistance Training Frequency On Muscle Hypertrophy And Strength In Healthy Trained Individuals: Literature Review, Alexander C. Boivin Jan 2016

The Effects Of Resistance Training Frequency On Muscle Hypertrophy And Strength In Healthy Trained Individuals: Literature Review, Alexander C. Boivin

Honors Undergraduate Theses

The purpose of this study is to determine the effects of increased resistance training frequency on strength and hypertrophy in trained individuals. Six Studies were deemed eligible based on the inclusion exclusion criteria. The inclusion criteria for this review were healthy trained individuals. “Trained” refers to over one year of resistance training experience. Exclusion Criteria were study’s that examined either untrained or obese individuals as participants. The evidence indicates a dose-response trend in frequency. Resistance training each muscle group twice a week may be superior compared to once per week. Further more, resistance training each muscle group three times a …


Yoga For The Pelvic Floor, Sandi Tenfelde, Rich Logan, Melinda Abernethy Feb 2014

Yoga For The Pelvic Floor, Sandi Tenfelde, Rich Logan, Melinda Abernethy

Nursing: School of Nursing Faculty Publications and Other Works

A detailed, instructional guide to yoga that helps strengthen the pelvic floor.