Physical Therapy Commons^™

The Effectiveness Of The "Stepping On" Program For Reducing The Incidence Of Falls In The Elderly, Lisa Yonker, Jacqueline Maddock, Kathleen Breuer

Physical Therapy Scholarly Projects

Background: One in three adults greater than 65 years of age have had an accidental fall in their lifetime. In 2012, accidental falls cost the U.S. healthcare system $30.1 billion dollars. Strength, balance, and coordination deficits contribute to an individual experiencing a fall. Studies have shown that community based-exercise programs for older adults can improve strength, balance, and coordination and reduce the risk of falls.

Objective: The purpose of this study was to discover whether participant balance and confidence improved following the completion of the Stepping On program. Also, the study evaluated the effectiveness of Stepping On in …

Muscle Activity During The Star Excursion Balance Test In Healthy Adults, Kunal Bhanot, Navpreet Kaur, Lori Thein Brody, Jennifer Bridges, David C. Berry, Joshua J. Ode

Physical Therapy Collection

Purpose: To determine electromyographic (EMG) activity of the hip and the trunk muscles during the Star Excursion Balance Test (SEBT) performance in 8 reach directions.

"Any Movement At All Is Exercise": A Focused Ethnography Of Rural Community-Dwelling Older Adults' Perceptions And Experiences Of Exercise As Self-Care, Laura J. Graham, Denise M Connelly

Physical Therapy Publications

PURPOSE: To understand rural community-dwelling older adult participants' shared values, beliefs, and behaviours related to exercise as self-care.

METHODS: We conducted a constructivist-focused ethnography involving semi-structured interviews and participant observation with 17 individuals 65 years and older. Interviews were transcribed and inductively coded to develop themes related to exercise, self-care, and exercise as self-care. Field notes were triangulated with follow-up interviews and dialogue between authors to enhance interpretation.

RESULTS: Participants described exercise broadly as movement and not as a central self-care behaviour. However, awareness of the importance and health-related benefits of exercise increased after a significant personal health-related event. Participants …

The Bodily Experience Of Cerebral Palsy: A Journey To Self-Awareness., Laura K Brunton, Doreen J Bartlett

Physical Therapy Publications

PURPOSE: The aim of the study was to describe the lived bodily experience of cerebral palsy (CP).

METHOD: This was a descriptive phenomenological inquiry. Ten participants were interviewed about their bodily experiences of living with CP. Interviews were semi-structured around pain and fatigue. Inductive thematic analysis was used to identify themes.

RESULTS: The bodily experience of CP centered on issues of fatigue and pain as a feeling of muscle soreness. An overwhelming amount of the discussion on fatigue emphasized the fatigue that occurs with walking and prolonged activity. Self-awareness of the individuals' own bodies and adapting activity to continue to …

Establishing Intra-Reliability And Normative Data In Physical Functioning Assessments: A Pilot Study, Scott Jackson, Ryan Schrock, Mark Wilson

Physical Therapy Scholarly Projects

PURPOSE: Normative data ranges are not available for all functional balance tests for all age groups. The purpose is to establish intra-reliability and normative age-sensitive data ranges in a battery of functional balance-related measures including the modified Clinical Test for Sensory Integration and Balance (mCTSIB), One-legged Stance Test (OLST), Functional Reach Test (FRT), 30-second Sit-to-Stand Test (30STS), 1 O-meter Walk Test (10MWT), and Activities-specific Balance Confidence Scale (ABC Scale).

METHODS: Ninety-two subjects (n =92), aged 19-87 years, were tested with each of these balance tests. Participants were randomly assigned the order in which to complete the six balance tests. Intra-rater …

Balance Comparison Of Open- And Closed-Back Shoes, Tiffany Hemberger, Sara Henderson, Eric Loiland

Physical Therapy Scholarly Projects

A growing number of healthcare professionals have been choosing to wear an open-back shoe rather than a traditional closed-back shoe in the workplace. Healthcare professionals incorporate dynamic balance and quick reactions during direct patient interaction. The purpose of the study was to determine if dynamic balance would be affected in healthcare professionals when wearing open-back shoes versus closed-back shoes.

Thirty-two healthcare professionals or students of healthcare professions (28 females and 4 males) were recruited for this study. Subjects ranged in age from 20 to 62 years (mean age 28.2 years), with the majority being physical therapists or physical therapy students. …

Effects Of Ankle Taping On Postural Stability, Jessica Brown, Andrea Foley, Michelle Hager, Andrea Kresel

Physical Therapy Scholarly Projects

Ankle taping is a common practice used to support the ankle joint after injury when engaging in activities. Balance is a crucial component of athletic performance that relies on input from the vestibular, somatosensory, and visual systems. Proprioception plays a role in the somatosensory portion of balance and postural control. Ankle taping, which is used to improve performance, may alter a person's proprioception, balance, and postural control.

The purpose of this study is to determine if ankle taping has an effect on postural control in an individual free of chronic or acute ankle dysfunction. Thirty-two subjects were tested on a …

The Effects Of Hypermobility On Static And Dynamic Balance In Physical Therapy And Occupational Therapy Students, Laura Elbert, Teresa Tostenrud

Physical Therapy Scholarly Projects

A significant percentage of Physical Therapy and Occupational Therapy students have been found to exhibit signs of systemic hypermobility. Hypermobility can be defined as joints displaying excessive range of movement. Balance is an integral aspect of the job tasks of Physical Therapists and Occupational Therapists and involves collaboration of muscles, joints, ligaments, and the proprioceptive input they collectively provide. The purpose of this study is to assess the effects of hyper mobility on static and dynamic balance in a population of Physical Therapy and Occupational Therapy students at the University of North Dakota.

Seventy nine physical therapy and occupational therapy …

Examination Of Balance And Weightbearing In Post Anterior Cruciate Ligament Reconstruction Utilizing The Weight Bearing And Step Up/Over Tests On The Neurocom Balance Master, Kim Broadway, Carrie Grise, Nicky Yamamoto, Franz Yuen

Physical Therapy Scholarly Projects

Currently in the United States, anterior cruciate ligament reconstruction (ACLR) has become one of the most commonly performed surgeries of the lower extremity. Although sports activities commonly cause injury to the ACL, non-athletic individuals are affected as well. With the increasing prevalence of the ACLR procedure, a need appears for researching the effects an ACLR has on balance and weight bearing.

The purpose of this study was to examine the effects an ACLR has on balance and weight bearing using the NeuroCom® Balance Master (NBM), version 8.02, Weight Bearing Squat (WBS) and Step Up/Over (SUO) tests with individuals who were …

The Effects Of The "Get Off Your Rocker" Exercise Class On Balance For Patients Following A Cva: A Case Study Approach, Michele Jackson, Kimberly Lindemann

Physical Therapy Scholarly Projects

Background and Purpose: Cerebral vascular accident (CV A) is the leading cause of serious, long-term disability and the third leading cause of death in the United States. It is estimated that approximately 75% of people who have a stroke survive, many of whom live with some level of impairments that impact their activities of daily living and quality of life. One of the results of these impairments can be decreased balance. Limitations in balance may impact an individual's risk of falls, ability to ambulate, and performance of functional activities. Exercises emphasizing balance training playa significant role in improving postural control. …

The Effects A Total Knee Arthroplasty Has On Static And Dynamic Balance, Connie Christensen, Nicole Riddle, Nicole Sukut, Cara Uyema

Physical Therapy Scholarly Projects

In the United States today, the total knee arthroplasty (TKA) has become one of the most commonly performed surgeries of the lower extremity. A generous amount of information exists regarding joint proprioception after a joint replacement, however no studies have been done testing postural control after a TKA. With the increasing popularity of the TKA procedure, a need appears for research evaluating static stability and functional mobility of TKAs.

The purpose of this study was to determine the effects a TKA, 6 months postoperative or beyond, has on static and dynamic balance. The balance of 8 female volunteers and 4 …

The Effects Of The "Get Off Your Rocker" Exercise Class On Balance, Heather Bethard, Trish Magee, Susie Mcgarry, Sarah Mcguire

Physical Therapy Scholarly Projects

The purpose of this study was to determine if the six-week "Get Off Your Rocker" balance exercise class, promoted by HealthSouth®, had a significant effect on balance in the geriatric population. If proven to be effective, this class could be an additional tool for physical therapists to utilize to aid in improving a patient's balance.

A total of 22 subjects volunteered to participate in this study. They were randomly divided into two groups: a control group (n=1 0, 8 females and 2 males) and an exercise group (n=12, 8 females and 4 males). All subjects were high functioning and were …

Examination Of Tester Reliability Utilizing The Limits Of Stability Test On The Neurocom Balance Master For Assessing Balance In Healthy Individuals, Casey Bartolo, Katie Miller, Rachael Seals, Christal Stotesbery

Physical Therapy Scholarly Projects

Balance is critical for optimal function in completion of everyday tasks. Physical therapists frequently work with people that have balance disturbances in order to help return them to optimal function. One tool used in the assessment and treatment of balance disorders is the NeuroCom® Balance Master 7.06 (NBM), a computerized forceplate system that provides objective measurements of balance performance. In order to obtain accurate measurements on the NBM, it is necessary that the tester have adequate training. The purpose of this study was to determine the amount of training necessary for a therapist to obtain reliable results using the NBM. …

The Effects Of Elevated Shoe Heights On Static And Dynamic Balance In Healthy Younger Women, Kip S. Ouchi

Physical Therapy Scholarly Projects

The purpose of this study was to determine the effects of elevated shoe heights on static and dynamic balance in healthy young women. The balance of 30 female volunteer subjects with ages ranging from 20 to 26 years (mean age = 22.3 years) was tested. Dynamic balance was tested using the limits of stability (LOS) test on the NeuroCom® Balance Master (NBM®), version 6.1 as well as the Functional Reach Test (FRT). Each subject's static balance was tested using the bilateral stance test on the NBM®. Subjects participated in a one time testing session which consisted of the performance of …

The Effects Of Elevated Shoe Heights On Static And Dynamic Balance In Healthy Younger Women, Rhett L. Randall

Physical Therapy Scholarly Projects

The purpose of this study was to determine the effects of elevated shoe heights on static and dynamic balance in healthy young women. The balance of 30 female volunteer subjects with ages ranging from 20 to 26 years (mean age = 22.3 years) was tested. Dynamic balance was tested using the limits of stability (LOS) test on the NeuroCom® Balance Master (NBM®), version 6.1 as well as the Functional Reach Test (FRT). Each subject's static balance was tested using the bilateral stance test on the NBM®. Subjects participated in a one time testing session which consisted of the performance of …

Yoga And The Effects On Balance, Hamstring Flexibility, And Blood Pressure, Katie M. Rood

Physical Therapy Scholarly Projects

Yoga is an ancient form of exercise and meditation that has recently gained popularity in the United States. Medical research regarding the benefits of yoga, however, continues to be in demand. The purpose of this study was to determine the effects of yoga on normal healthy individuals. The focus of this study revolved around balance, hamstring flexibility, and blood pressure changes after six weeks of yoga training.

Eighteen normal healthy individuals between 20-33 years of age participated in this study. Subjects were assessed using the NeuroCom®Balance Master test for rhythmic weight shift (RWS), the Functional Reach Test (FRT), the measure …

The Effects Of Plyometrics And Treadmill Training On Balance And Reaction Time In High School Aged Athletes, Marcus Sorenson

Physical Therapy Scholarly Projects

High school athletes' involvement in sports acceleration training has grown in recent years. Athletes use acceleration programs to help gain an edge over their competition. One way to gain that edge is by improving balance and reaction time. These two components are important in a wide variety of sports. Both help to minimize injury and increase the skill level and performance of the athlete. Although balance and reaction time are essential in sports, there is currently no research available involving these components.

The purpose of this study is to determine if the Altru Health Institute's Sports Acceleration plyometric and treadmill …

TʻAi Chi Chih And Its Effects On Balance And Blood Pressure, Anita Strand

Physical Therapy Scholarly Projects

Our society is faced with more stress, injury, and disease every year. Besides the traditional medicine that we know so well in the Western cultures, people are trying more non-traditional therapies to alleviate their aches and pains. One of these non-traditional therapies that is becoming popular is Tai Chi. The purpose of this study is to determine if balance can be improved and/or blood pressure can be reduced in adults ages 20-39 by practicing Tai Chi Chih three times a week for six weeks.

Eleven subjects participated in Tai Chi Chih, and seven subjects participated in a walking program, each …

The Effects Of Line Dancing On Balance And Coordination In The Elderly, Sara Welder

Physical Therapy Scholarly Projects

The purpose of this study was to determine if a six-week line dancing program has a significant effect on balance and coordination in a geriatric population. If proven effective, line dancing can be added to the options available to physical therapists for balance and coordination training.

A total of 12 volunteer subjects participated in this study. They were separated into two groups, a control group (n = 6, 4 females and 2 males), and a dance group (n = 6, all female) according to participant's preference. Subjects were in good health, were high functioning , and were found to be …

TʻAi Chi Chih And Its Effects On Balance And Blood Pressure, Sarah Williams

Physical Therapy Scholarly Projects

Eastern philosophies and alternative medical practices, such as T' ai Chi Chih (TCC), a gentle form of exercise and meditation, are gradually becoming more mainstream in western culture. Although there are many benefits to using TCC, most of the literature relates to the elderly population. This study investigates the impact regular TCC practice has on blood pressure and balance in a younger population.

Twenty subjects, ages 20-39, were randomly assigned to either a TCC or walking group. Initially, all subjects had their blood pressure checked, their balance tested on the NeuroCom® Balance Master, single leg stance and functional reach tests …

The Effects Of Plyometric And Treadmill Training On Balance And Reaction Time In High School Aged Athletes, Jay R. Armstrong

Physical Therapy Scholarly Projects

High school athletes ' involvement in sports acceleration training has grown in recent years. Athletes use acceleration programs to help gain an edge over their competition. One way to gain that edge is by improving balance and reaction time. These two components are important in a wide variety of sports. Both help to minimize injury and increase the skill level and performance of the athlete. Although balance and reaction time are essential in sports, there is currently no research available involving these components.

The purpose of this study is to determine if the Altru Health Institute's Sports Acceleration plyometric and …

The Effect Of TʻAi Chi Chih On Balance And Blood Pressure, Jennifer Baumgartner

Physical Therapy Scholarly Projects

The purpose of this study is to determine if rai Chi Chih could be beneficial in a therapeutic setting. More specifically, if balance and blood pressure could be improved in healthy young adults ages 20-39 after a six week rai Chi Chih program. rai Chi Chih is a shorter form of the ancient martial art rai Chi Chuan.

Two research groups were formed consisting of a rai Chi Chih group (n=11) and a walking group (n=7). Each group participated in one hour of either walking or rai Chi Chih three times a week for six weeks. Participants were tested before …

The Effects Of Plyometric And Treadmill Training On Balance And Reaction Time In High School Aged Athletes, Andrea E. Richter

Physical Therapy Scholarly Projects

High school athletes' involvement in sports acceleration training has grown in recent years. Athletes use acceleration programs to help gain an edge over their competition. One way to gain that edge is by improving balance and reaction time. These two components are important in a wide variety of sports. Both help to minimize injury and increase the skill level and performance of the athlete. Although balance and reaction time are essential in sports, there is currently no research available involving these components.

The purpose of this study is to determine if the Altru Health Institute's Sports Acceleration plyometric and treadmill …

Yoga And The Effects On Balance, Hamstring Flexibility, And Blood Pressure, Shannon Lee Sorenson

Physical Therapy Scholarly Projects

Yoga is an ancient form of exercise and meditation that has recently gained popularity in the United States. Medical research regarding the benefits of yoga, however, continues to be in demand. The purpose of this study was to determine the effects of yoga on normal healthy individuals. The focus of this study revolved around balance, hamstring flexibility, and blood pressure changes after six weeks of yoga training.

Eighteen normal healthy individuals between 20-33 years of age participated in this study. Subjects were assessed using the NeuroCom®Balance Master test for rhythmic weight shift (RWS), the Functional Reach Test (FRT), the measure …

The Effects Of Line Dancing On Balance And Coordination In The Elderly, Christa M. Stelmachuk

Physical Therapy Scholarly Projects

The purpose of this study was to determine if a six-week line dancing program has a significant effect on balance and coordination in a geriatric population. A total of 12 volunteer subjects participated in this study. They were separated into two groups, a control group (n = 6, 4 females and 2 males) and a dance group (n = 6, all female) according to participants' preference. Subjects were in good health, were high functioning, and were found to be at low risk for falls. Age of subjects ranged from 72 to 94 years, with a mean age of 85.67.

The …

Yoga And The Effects On Balance, Hamstring Flexibility, And Blood Pressure, Kendra Marie Van Valkenburg

Physical Therapy Scholarly Projects

Yoga is an ancient form of exercise and meditation that has recently gained popularity in the United States. Medical research regarding the benefits of yoga, however, continues to be in demand. The purpose of this study was to determine the effects of yoga on normal, healthy individuals. The focus of this study revolved around balance, hamstring flexibility, and blood pressure changes after six weeks of yoga training.

Eighteen normal, healthy individuals between 20-33 years of age participated in this study. Subjects were assessed using the NeuroCom®Balance Master test for rhythmic weight shift (RWS), the Functional Reach Test (FRT), the measure …

The Effects Of Balance Training In Normal Young Adults As Assessed By The Neurocom Balance Master, Steve Dingmann

Physical Therapy Scholarly Projects

Balance is a skill that is essential for most activities of daily living (ADL) including participation in any athletic activity, whether competitive or recreational. When assessing balance, it is very important to have normal balance baselines in order to serve as a guideline for comparison, especially when returning an athlete to competition. Additionally, given the importance of balance in athletics, it would seem important to determine if people with normal balance can improve their balance in order to enhance performance and decrease the risk of injury during sports.

The purpose of this study was to establish balance baselines on the …

The Effect Of Balance Training In Healthy Subjects As Assessed By The Neurocom Balance Master, Joshua Woods

Physical Therapy Scholarly Projects

Balance is a critical component in maintaining optimal function in daily activities, and it is a skill that is frequently affected in individuals who have experienced some type of neurological, vestibular, orthopedic, or musculoskeletal deficit. A successful balance training program that can be used to improve such a person's balance can be of great use and importance to a patient and a therapist. Studies have shown that balance can be improved in subjects with deficits, however little is known about the effects of training on individuals that lack balance impairments. The purpose of this study was to determine if healthy …

The Effect Of TʻAi Chi Chih On Balance In The Elderly, Justin Berry

Physical Therapy Scholarly Projects

Loss of balance and falls among the elderly is a large health care problem, annually causing thousands of injuries and millions of dollars in health care costs. This study investigates whether T'ai Chi Chih can influence balance in the elderly. T' ai Chi Chih is a gentle form of exercise that originated as a martial art.

Fifteen subjects (T'ai Chi Chih, n = 9; control, n = 6) initially underwent two standard functional balance measures (Berg and Tinetti measures), were tested for eyes open single leg stance, and had their blood pressure taken. Subjects were randomly assigned to either a …

The Effect Of A Five Week Balance Training Program On Individuals With Previous Ankle Sprains, Anna Burchill

Physical Therapy Scholarly Projects

Balance is critical in maintaining optimal function in daily activities and also plays a role in higher balance functions, such as those used by athletes, whether they be competitive or recreational athletes. Control of posture and balance is a complex function that is mediated by the central nervous system using a dynamic combination of sensory inputs from the vestibular, somatosensory, and visual systems. Ankle injuries are a common occurrence in individuals, and it has been found that changes in proprioception occur in an ankle after it has been sprained and may cause deficits in the somatosensory portion of balance, leading …