Movement and Mind-Body Therapies Commons^™

Remotely Delivered Yoga Therapy For Chronic Pain: A Case Study, Patience Kaltenbach, Laura Edoff, Marlysa Sullivan, Steffany Moonaz

Journal of Applied Yoga Studies

Many people seek yoga as a complementary therapy for the management of chronic pain. Barriers to maintaining care for chronic pain conditions include pain with movement, fear of exacerbating symptoms, limited resources for long-term care plans, and a lack of individualized self-management instruction. In this case study, the yoga therapist implemented an integrative framework to address the needs of a client impacted by fibromyalgia primarily using video-conferencing software. This adaptive approach demonstrates the feasibility and potential benefits of remote yoga therapy for chronic pain, including improved adherence, long-term pain management, and self-efficacy for maintaining quality of life initiated by client-motivated …

Effect Of Yoga Therapy For Managing Migraine: A Case Series, Andrea Moran, Lori Rubenstein Fazzio

Journal of Applied Yoga Studies

Migraine is a common disabling primary headache disorder. It is characterized by symptoms lasting 4-72 hours, headache with unilateral location, pulsating quality, moderate or severe intensity, aggravation by routine physical activity, and association with nausea and/or photophobia and phonophobia. In this case series four females in the age range of 25-57 presented complaints of migraine headaches affecting their everyday lives. Additionally, they reported emotional challenges accompanying chronic pain due to migraine headaches such as stress, sleep deprivation, and anxiety. An online eight-week yoga therapy program was given for the management of migraine headaches. This program included lifestyle modifications, postures, breathing …

A Comparative Study Of Yoga And Stoicism For Achieving Mental Well-Being, Dr. R K Roshni Raj Lakshmi, Mr. Puyam Robinchandra Singh

Journal of Applied Yoga Studies

Background: The ideal way of life is a question perused upon by many thinkers. Western philosophy as well as Indian philosophy has dwelled on this. A common thread can be seen running through philosophical schools of stoicism and yoga. Evidence can be seen in both schools of philosophy to prove this similarity. The concepts of stoicism like the dual powers leading to creation, concept of eudemonia, restraint of sense organs and control of desire find their equivalent concepts in yoga texts. It can be thus, concluded that stoicism can be seen intertwined in yoga philosophy.

Aim of the philosophical study: …

A Philosophical And Spiritual Design For Prenatal Yoga Courses, Tia A. Arriola

Journal of Applied Yoga Studies

Fear and anxiety dominate much of the global birth culture, whereby approximately 80% of pregnant women report worrying with regard to the natural risks of childbirth (Rublein & Muschalla, 2022). This leads to increased rates of antenatal stress and postpartum depression. These psychosocial responses present risk factors for adverse developmental and health outcomes for the fetus, newborn, mother, and family (Shakarami et al., 2021). In the Western context, the overwhelming response is to increasingly medicalized childbirth, which, while offering life-saving support, may also pose its own set of adverse risks for mother and infant. Therefore, alterative and complementary approaches that …

Impact Of For-Credit Mindfulness Course On Student Resilience, Engagement, And Mental Health, Linda Yaron Weston

Journal of Applied Yoga Studies

This paper highlights the impact of a university for-credit introductory mindfulness course. Research compiled from student reflections, surveys, and interviews revealed that it had a notable impact on personal growth and development, including the capacity to navigate challenges, manage difficult emotions, and build resilience. This enhanced student learning, decision making, engagement, and connection to themselves, others, and the world around them. Course pedagogy and curriculum are included here alongside a narrative account of student experiences in the course. These findings indicate a promising practice for schools to include well-being supports in the student experience.

Exploring The Role Of Yoga In Improving The Quality Of Life Among Patients Diagnosed With Schizophrenia And Intellectual Disability, Laura Tolbaños-Roche

Journal of Applied Yoga Studies

Background and objectives

There is large evidence of the positive effect of yoga in mental health disorders, mainly anxiety and depression. However, the studies on the role of yoga in schizophrenia and intellectual disability are sparse and inconclusive. The objective of this study is exploring the role of a specific yoga intervention, based on the Gitananda Rishiculture Asthanga Yoga Tradition, in improving the quality of life (QoL) of patients diagnosed with schizophrenia and intellectual disability in a mental health institution of Las Palmas de Gran Canaria (Spain).

Methods

Patients diagnosed with schizophrenia (n=5) and patients diagnosed with intellectual disability (n=4) …

Editors' Note, Dr. Lori Rubenstein Fazzio, Dr. Meena Ramanathan, Dr. Praseeda Menon

Journal of Applied Yoga Studies

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