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Articles 181 - 210 of 572
Full-Text Articles in Sports Medicine
The Effect Of Rest Interval Length On The Repetitions Recovery During Lower Body Resistance Exercises, Hamid Arazi, Morteza Sangdevini, Mohammad Reza Hossein Abadi, Amin Sohbatzadeh
The Effect Of Rest Interval Length On The Repetitions Recovery During Lower Body Resistance Exercises, Hamid Arazi, Morteza Sangdevini, Mohammad Reza Hossein Abadi, Amin Sohbatzadeh
Baltic Journal of Health and Physical Activity
Background: The purpose of the current study was to compare the effect of two different rest intervals on the number of repetitions performed in lower body resistance exercises in consecutive sets. Material/Methods: 12 trained men (age 22.85 ±1.7 yrs; height 175.63 ±4.6 cm; weight 75.54 ±4.8 kg) volunteered to participate in the study. The subjects completed two experimental sessions that consisted of 6 lower body exercises for 3 sets with 8RM (repetition maximum) load. The two experimental sessions differed only in the length of the rest interval between the sets and exercises: one session with 1-minute and the other sessions …
Volleyball Players’ Somatic Composition In The Light Of Sports Results At 2014 Fivb Volleyball Men's World Championship, Krzysztof Wnorowski, Karol Cieminski
Volleyball Players’ Somatic Composition In The Light Of Sports Results At 2014 Fivb Volleyball Men's World Championship, Krzysztof Wnorowski, Karol Cieminski
Baltic Journal of Health and Physical Activity
Background: The aim of the study was to analyse sports results and the somatic composition of participants in the 2014 FIVB Volleyball Men's World Championship held in Poland. Material/Methods: Research material involved volleyball players participating in the World Championships (n = 280). Their age, height, weight, one-arm spike reach, both-arm block reach, and Rohrer’s index were analysed. The mean value of the features and their derivatives in individual teams and groups were calculated and verified using statistical tests (t-Student, Mann-Whitney and Cochran-Cox) if the differences were significant. Results: The subjects’ mean age was 26.33 years (SD = 3.90), body height …
Effects Of Semi-Custom And Off-The-Shelf Orthoses On Achilles Tendon And Patellofemoral Kinetics In Female Runners, Jonathan Sinclair, Jim D. Richards, Hannah Shore
Effects Of Semi-Custom And Off-The-Shelf Orthoses On Achilles Tendon And Patellofemoral Kinetics In Female Runners, Jonathan Sinclair, Jim D. Richards, Hannah Shore
Baltic Journal of Health and Physical Activity
Background: The aim of the current investigation was to examine the effects of semi-custom and off-the-shelf orthotics on the loads experienced by the patellofemoral joint and the Achilles tendon in female runners. Material and Methods: Twelve female recreational runners ran at 4.0 m.s‑1 whilst wearing no orthotics, semi-custom orthotics and off-the-shelf orthotics. Kinetics and kinematics of running were obtained via a force platform and a motion capture system. Differences between orthotic conditions were contrasted using one-way repeated measures ANOVA. Results: The results showed that both patellofemoral contact force and pressure were significantly lower in the no-orthotic (force = 3.21 B.W …
Injuries And Factors Determining Their Occurrence In Paratroopers Of Airborne Forces, Bartosz Trybulec, Edyta Majchrzak
Injuries And Factors Determining Their Occurrence In Paratroopers Of Airborne Forces, Bartosz Trybulec, Edyta Majchrzak
Baltic Journal of Health and Physical Activity
Background: The purpose of this study was to determine the type and incidence of injuries among airborne forces paratroopers, and also to analyze the factors that determine the probability of suffering injuries while parachuting. Material and methods: 165 soldiers in active service, from the 6th Airborne Brigade in Cracow, participated in the study. The survey was carried out via the author’s questionnaire. Results: 32.72% of the examined soldiers were injured during the parachute jump. Crude injury incidence was calculated as 27.86/10,000 jumps. In terms of types of injuries, the frequency of their occurrence was as follows: sprains (34%), fractures (17%), …
Reliability And Validity Of The International Physical Activity Questionnaire In Lithuania, Alvydas Kalvenas, Ionuţ Burlacu, Karim Abu-Omar
Reliability And Validity Of The International Physical Activity Questionnaire In Lithuania, Alvydas Kalvenas, Ionuţ Burlacu, Karim Abu-Omar
Baltic Journal of Health and Physical Activity
Background: Purpose of the study was to examine: (1) the criterion validity and test-retest reliability of the IPAQ-LT short-form (SF) and long-form (LF) and (2) its potential over-reporting and energy expenditure over-estimation. Material and methods: 130 participants, aged 18-69 years, wore the Actigraph GT3X accelerometer (ACC) on all waking hours over 7 consecutive days. One day before and after they completed both versions of the back-translated IPAQ-LT. 92 participants were included for the reliability and 81 for the validity tests. Spearman’s rho correlation coefficients were calculated as the measurement of agreement. Results: Only the walking category significantly (p <.05) correlated with the ACC, SF (.22), LF (.20). Compared with ACC data IPAQ-LT averaged 997% (SF) and 1512% (LF) more weekly minutes of PA and 864% (SF) and 1477% (LF) more MET-min/week. The classification of participants as sufficiently active was 87.6% (SF), 90.1% (LF), and 8.7% (ACC). Conclusions: The validity for total PA scored relatively low compared with other studies. Substantial PA over-reporting and EE over-estimation were observed. As such, the evidence is very weak to support the use of IPAQ-LT as a relative or an absolute measure of PA and further work in this regard is amended.
Pain Tolerance In Sport, Ewelina Salwin, Agnieszka Zajac
Pain Tolerance In Sport, Ewelina Salwin, Agnieszka Zajac
Baltic Journal of Health and Physical Activity
Pain is an inseparable element of the sports experience, regardless of the chosen discipline. The saying “no pain, no gain” perfectly describes the risk of an injury in sport as well as the expectations of high tolerance of pain. Sociologists note the connection between sport norms and values and the pain and behaviours related to an injury. While competing an athlete is under pressure of the coach, activists and supporters who expect him or her to continue and perform despite pain. However, pain in sport is not always a negative factor as it also plays an informative role indicating physical …
The Quality Of Life Profile Among Students Of The University Of The Third Age, Ewa Kupcewicz, Malgorzata Kusmierczyk, Barbara Wilk, Agnieszka Zajaczkowska, Aleksandra Zakrzewska
The Quality Of Life Profile Among Students Of The University Of The Third Age, Ewa Kupcewicz, Malgorzata Kusmierczyk, Barbara Wilk, Agnieszka Zajaczkowska, Aleksandra Zakrzewska
Baltic Journal of Health and Physical Activity
Background: The quality of life is determined by numerous factors, among others, social, biological and psychological ones, whereas satisfaction with life and good self-esteem related to health are one of its main measures. The purpose of the paper was to determine the quality of life of the Third Age University students. Material/Methods: The study group involved 130 students of the University of the Third Age in Kętrzyn and Szczytno. The vast majority were women (90.00%; n = 117), and their mean age was 65.4 ±5.9 years. The study used the author's questionnaire containing questions about socio-demographic data and the WHOQoL-BREF …
Analysis Of The Athlete Burnout Phenomenon: The Past, The Present And The Future Of Athlete Burnout Research, Alena Akhrem, Zuzanna Gazdowska
Analysis Of The Athlete Burnout Phenomenon: The Past, The Present And The Future Of Athlete Burnout Research, Alena Akhrem, Zuzanna Gazdowska
Baltic Journal of Health and Physical Activity
The paper describes traditional and alternative conceptualizations of athlete burnout, measurement instruments, the most recent studies investigating athlete burnout and potential prevention and intervention strategies. Athlete burnout, being an extremely aversive experiential state, is a serious problem for athletes and their coaches. It needs special treatment and discussion because of the severe consequences it leads to. Burned-out athletes are likely to withdraw from sport despite time, efforts and money they invested into it. However, the decision to leave sport usually does not relieve symptoms of burnout, but may also worsen athletes’ moral state. Therefore, it is not surprising that this …
Relationship Between Age And Handgrip Strength Indexes In Elderly Women With Low Bone Mass. Preliminary Study, Zbigniew Ossowski, Krzysztof Prusik, Jakub Kortas, Monika Wiech, Lukasz Bielawa, Katarzyna Prusik
Relationship Between Age And Handgrip Strength Indexes In Elderly Women With Low Bone Mass. Preliminary Study, Zbigniew Ossowski, Krzysztof Prusik, Jakub Kortas, Monika Wiech, Lukasz Bielawa, Katarzyna Prusik
Baltic Journal of Health and Physical Activity
Background: The aim of this preliminary study was to characterize handgrip strength indexes in elderly women with low bone mass and determine their relationship with age. Material/Methods: The study sample consisted of 63 postmenopausal women with osteopenia and ostoporosis, aged 60-74. The subjects were divided into three age groups: 60-64 years, 65-69 years and 70-74 years. To perform this study two handgrip strength indexes were used: handgrip strength on body weight (HS/weight) and handgrip strength on body mass index (HS/BMI). Handgrip strength was measured with Jamar hand dynamometer. Results: These studies revealed a significant decrease in handgrip strength indexes between …
Domain-Specific Physical Activity Among Indigenous Overweight And Obese Communities In Sarawak, Ching Thon Chang, Whye Lian Cheah, Helmy Hazmi, Wan Abdul Manan Wan Muda
Domain-Specific Physical Activity Among Indigenous Overweight And Obese Communities In Sarawak, Ching Thon Chang, Whye Lian Cheah, Helmy Hazmi, Wan Abdul Manan Wan Muda
Baltic Journal of Health and Physical Activity
Background: Physical activity is important to maintain health and to prevent non-communicable diseases. Material/Methods: We evaluated physical activity in four domains (leisure time, occupational, domestic and transportation ones) and its sociodemographic correlates in 351 adult overweight and obese indigenous people in Sarawak, Malaysia. Physical activity was assessed using the Malay version of the International Physical Activity Questionnaire (IPAQ) long form. The data were analysed using SPSS version 20. Results: More than 40% of the respondents (43.5%) were obese. The overall median total MET-minutes were 6180.0 (IQR = 10229.0). A total of 53% of the respondents were moderately active with the …
An Analysis Of The Correlation Between Kinesthetic Differentiation Capacity And The Maximum Force Level In Lower Limbs, Dariusz Harmacinski, Tadeusz Stefaniak, Anna Burdukiewicz, Jadwiga Pietraszewska, Aleksandra Stachon, Justyna Andrzejewska, Krystyna Chromik, Kazimierz Witkowski, Jarosław Maslinski
An Analysis Of The Correlation Between Kinesthetic Differentiation Capacity And The Maximum Force Level In Lower Limbs, Dariusz Harmacinski, Tadeusz Stefaniak, Anna Burdukiewicz, Jadwiga Pietraszewska, Aleksandra Stachon, Justyna Andrzejewska, Krystyna Chromik, Kazimierz Witkowski, Jarosław Maslinski
Baltic Journal of Health and Physical Activity
Background: Among specific coordination abilities, kinesthetic differentiation capacity of movement belongs to the most crucial factors fostering rational human behavior in the surrounding environment. The capacity is universal – indispensable in nearly all sports disciplines. One of the most important constituent elements of kinesthetic differentiation is the so-called “force sense,” defined as differentiation of movement with respect to administering appropriate force. The authors of the study analyzed the correlation between the maximum force level in lower limbs and the accuracy of applying a targeted force value. Material/Methods: The study was conducted on 54 participants, students from the University School of …
Intermittent Exercise Models May Be Basic In Research Of Creatine Complex Effects In Aerobic And Anaerobic Performance Of Athletes And Cr Supplementation Influence, Anna Szczesna-Kaczmarek
Intermittent Exercise Models May Be Basic In Research Of Creatine Complex Effects In Aerobic And Anaerobic Performance Of Athletes And Cr Supplementation Influence, Anna Szczesna-Kaczmarek
Baltic Journal of Health and Physical Activity
Background: The aim of this work was to use high intensity intermittent exercise (HIIE) to identify participation of creatine to cellular energy transduction in skeletal muscle and effect of creatine supplementation. Material/Methods: Eleven additionally active physical education students performed two exercise tests: an incremental cycloergometric test to determine of anaerobic threshold and VO2max; the HIIE (30 s Wingate Test repeated 3-times interspersed with 7 minutes recovery) before and after ingestion of 20 g creatine a day for 5 days. Results: Cr ingestion resulted in increased total work production during exercise bouts the first and second and the cumulative increase in …
The Effect Of 3-Week Sanatorium Rehabilitation On Exercise Capacity And Subjective Perception Of Health Of Patients With Asthma And Copd, Rafal Szafraniec, Piotr Jozefowski, Anna Chojnowska
The Effect Of 3-Week Sanatorium Rehabilitation On Exercise Capacity And Subjective Perception Of Health Of Patients With Asthma And Copd, Rafal Szafraniec, Piotr Jozefowski, Anna Chojnowska
Baltic Journal of Health and Physical Activity
Background: Asthma and COPD are common diseases of the respiratory system. An important element in the medical treatment of these patients is physiotherapy, focused on the reduction of symptoms and improvement of quality of life. Therefore, the aim of this study was to evaluate the response of patients with asthma and COPD on a three-week sanatorium rehabilitation in terms of exercise capacity and perception of health. Material/Methods: COPD group (n = 17; age 52 ±3 years); asthma group (n = 20; age 55 ±5 years). During the three-week rehabilitation, patients used breathing and group exercises, inhalation, magnetic therapy, crenotherapy, Sollux …
Evaluation Of The Efficacy Of Low Level Laser Therapy And Cryotherapy In The Treatment Of Gonarthrosis, Agnieszka Radziminska, Magdalena Weber-Rajek, Justyna Lewandowska, Ewelina Lulinska-Kuklik, Agnieszka Straczynska, Waldemar Moska
Evaluation Of The Efficacy Of Low Level Laser Therapy And Cryotherapy In The Treatment Of Gonarthrosis, Agnieszka Radziminska, Magdalena Weber-Rajek, Justyna Lewandowska, Ewelina Lulinska-Kuklik, Agnieszka Straczynska, Waldemar Moska
Baltic Journal of Health and Physical Activity
Background: Gonarthrosis is the most common form of osteoarthritis and it is included in the group of civilization diseases. Searching for the optimal treatment of this disease is still ongoing. Physical treatment methods play an important role. The aim of the study was to evaluate the effectiveness of laser therapy and cryotherapy in the treatment of the symptoms of degenerative changes in the knee joint. Material and methods: The study involved 40 patients diagnosed with osteoarthritis of the knee. The patients were divided into two groups. Group I (n = 20) were patients who used low-level laser therapy (LLLT). Group …
Physical Activity In Youth And Level Of Kinesiophobia In Older Adults, Edward Saulicz, Andrzej Knapik, Mariola Saulicz, Pawel Linek, Jerzy Rottermund, Tomasz Wolny, Andrzej Mysliwiec
Physical Activity In Youth And Level Of Kinesiophobia In Older Adults, Edward Saulicz, Andrzej Knapik, Mariola Saulicz, Pawel Linek, Jerzy Rottermund, Tomasz Wolny, Andrzej Mysliwiec
Baltic Journal of Health and Physical Activity
Background: Previous physical activity may be a significant motivator for activity at an elder age. There is a lack of research regarding the kinesiophobia phenomenon in the elderly across a wide spectrum of its conditions. The purpose of this study was to investigate the level of kinesiophobia in older adults in the context of their physical activity in youth. Material and methods: The research was performed on a group of 520 people between 65 and 87 years old. Psychometric tools completed by the subjects were used. The tools consisted of two parts: a survey concerning the level of physical activity …
Dependence Between Body Image And Motivation In A Group Of Professional Swimmers And Track-Athletes, Aleksandra Budzisz, Monika Nawrocka
Dependence Between Body Image And Motivation In A Group Of Professional Swimmers And Track-Athletes, Aleksandra Budzisz, Monika Nawrocka
Baltic Journal of Health and Physical Activity
Background: The human body may be investigated on a variety of levels. This paper deals with the issue of self-perception of the body by sportsmen and motivation strategies they use. The aim of the study was twofold: firstly, to determine whether the sports discipline affects satisfaction with one’s own body and the level of motivation; and secondly, to establish if the type of sports motivation is dependent on the body image. Material and methods: The subject group comprised athletes (n = 42) and swimmers (n = 35). The subjects completed questionnaires. The research tools included the Body Esteem Scale (BES) …
Correlations Between Psychomotor Abilities And Selected Personality Variables In Rowers, Dominika Wilczynska
Correlations Between Psychomotor Abilities And Selected Personality Variables In Rowers, Dominika Wilczynska
Baltic Journal of Health and Physical Activity
Background: The purpose of this study was to present possibilities of using computer tests in the assessment of chosen cognitive skills and an analysis of correlations between the mentioned variables and the level of optimism, self-efficacy, coping strategies, anxiety and perceived stress in Polish national team rowers. Material and methods: The study involved 20 rowers. Cognitive abilities were measured with the following computer tests: the Reaction Test (RT) and the Determination Test (DT) taken from the Vienna Test System (VTS). The VTS has a wide range of psychometric tools to identify the level of athlete’s cognitive abilities as well as …
Judoists’ Tactical And Technical Efficiency During The World Championships In 2014 And 2015, Marek Adam, Piotr Klimowicz, Ryszard Pujszo
Judoists’ Tactical And Technical Efficiency During The World Championships In 2014 And 2015, Marek Adam, Piotr Klimowicz, Ryszard Pujszo
Baltic Journal of Health and Physical Activity
Background: The paper presents an analysis the technical-tactical preparation of judoists competing in men’s individual World Championships in 2014 and 2015. These tournaments were held in accordance with the new provisions which will also apply during the Olympic Games in Rio de Janeiro in 2016. Material and methods: A classification was made of the national teams prevailing in these competitions. The analysis of technical-tactical preparation was based on efficiently performed attacks, for the execution of which athletes received judges’ points. Results: The registered attacks allowed for an evaluation of the efficiency of particular groups of throws and holds used in …
Position Accuracy And Fix Rate Of Athletes In Location Monitoring, Cezary Specht, Tomasz Szot
Position Accuracy And Fix Rate Of Athletes In Location Monitoring, Cezary Specht, Tomasz Szot
Baltic Journal of Health and Physical Activity
Background: The two main factors determining the quality of motion monitoring are the accuracy of determination of position coordinates and the frequency of position logging (fix rate). Material and methods: A comparative analysis of contemporary photogrammetric, remote sensing and satellite methods shows a lack of uniform requirements in this respect with reference to the same sports. Considering the issue on an intuitive basis only, it seems obvious that the accuracy of position in 100-m sprint cannot be measured in metres, and the frequency of positioning should be sub-second. However, the precise values of these variables are not estimated. A mathematical …
How Can Cognitive Science Contribute To Sport? How Can Sport Contribute To Neuroscience?, Slawomir Kujawski, Agnieszka Kujawska
How Can Cognitive Science Contribute To Sport? How Can Sport Contribute To Neuroscience?, Slawomir Kujawski, Agnieszka Kujawska
Baltic Journal of Health and Physical Activity
Background: In this mini-review we would like to focus on common points of neuroscience and sports science. We will shortly describe a few parts of this unity namely; nerve conduction studies, cognitive profiles of sportsmen and an influence of physical training on cognitive functioning. We want to emphasize the importance of so far conducted research: on the one hand, its application in the methodology of sport training, and on the other hand, expanding the field of knowledge in neuroscience. Material/Methods: Analysis of articles in the EBSCO database using keywords: athletes, sportsmen, cognitive tests, physical training, elderly, psychological traits, cognitive profile. …
Comparison Of Time-Motion Analysis And Physiological Responses During Small-Sided Games In Male And Female Soccer Players, Zbigniew Jastrzebski, Lukasz Radziminski, Piotr Stepien
Comparison Of Time-Motion Analysis And Physiological Responses During Small-Sided Games In Male And Female Soccer Players, Zbigniew Jastrzebski, Lukasz Radziminski, Piotr Stepien
Baltic Journal of Health and Physical Activity
Background: The main purpose of this study was to compare the physiological response and time-motion analysis of male and female soccer players during 4 vs 4 small-sided games. Material/Methods: Thirteen adult, professional, male and fifteen female soccer players, participated in the study. Small-sided games (4 vs 4) were performed in an interval format: 4 x 4 min, 2 min of active recovery. The distance covered by the players during small-sided games and heart rate responses were measured. Results: The average intensity during the small-sided games was between 89.4 and 90.6% HRmax in male and between 88.9 and 90.2% HRmax in …
Changes In Special Fitness Efficiency Of Ten-Year-Old Tennis Players In The Annual Training Cycle, Tomasz Waldzinski, Ewa Waldzinska
Changes In Special Fitness Efficiency Of Ten-Year-Old Tennis Players In The Annual Training Cycle, Tomasz Waldzinski, Ewa Waldzinska
Baltic Journal of Health and Physical Activity
Background: The course of match actions is definitely gaining pace and dynamics because offensive and aggressive styles of the game are preferred. So there is no doubt that an appropriate level of competitors’ physical preparation has a fundamental meaning. The goal of the research was to determine changes in special fitness efficiency. Material/Methods: The research was based on a group of 16 tennis players aged 10 training tennis in the annual training cycle. In order to evaluate the level of special fitness efficiency, two tests reflecting physical fitness were used: “The game against the wall” and “The test of 100 …
Vertical Jump Peak Power Estimation In Young Male Gymnasts, Andrzej Kochanowicz, Bartłomiej Niespodzinski, Jan Mieszkowski, Kaizmierz Kochanowicz, Mariusz Zasada
Vertical Jump Peak Power Estimation In Young Male Gymnasts, Andrzej Kochanowicz, Bartłomiej Niespodzinski, Jan Mieszkowski, Kaizmierz Kochanowicz, Mariusz Zasada
Baltic Journal of Health and Physical Activity
Background: The course of match actions is definitely gaining pace and dynamics because offensive and aggressive styles of the game are preferred. So there is no doubt that an appropriate level of competitors’ physical preparation has a fundamental meaning. The goal of the research was to determine changes in special fitness efficiency. Material/Methods: The research was based on a group of 16 tennis players aged 10 training tennis in the annual training cycle. In order to evaluate the level of special fitness efficiency, two tests reflecting physical fitness were used: “The game against the wall” and “The test of 100 …
Changes In Leukocyte Hspa1a, Hspb1 Mrna In Basketball Players After Plyometric Training, Malgorzata Zychowska, Eglė Kemerytė-Riaubienė, Audrius Gocentas, Nijole Jascaniniene, Grzegorz Chruscinski
Changes In Leukocyte Hspa1a, Hspb1 Mrna In Basketball Players After Plyometric Training, Malgorzata Zychowska, Eglė Kemerytė-Riaubienė, Audrius Gocentas, Nijole Jascaniniene, Grzegorz Chruscinski
Baltic Journal of Health and Physical Activity
Background: Exercise-induced stressors activate leukocyte HSPA1A and HSPB1 gene transcripts. However it is not clear how plyometric training affects the expression of these genes in basketball players under plyometric exercise. Therefore, the aim of this study was to investigate the changes in leukocyte HSPA1A and HSPB1 mRNA, in male basketball players after plyometric training. Material/Methods: Twelve male college basketball players (age 22.1 ±2.96 years) took part in this study. Peripheral blood (2.0 ml) was collected from the ulnar vein of each participant before and after a plyometric exercise to assess HSPA1A and HSPB1 mRNA relative expression of leukocyte via quantitative …
Physical Activity And Body Image Of Women: Literature Review, Sonia Mosur-Kaluza, Monika Guszkowska
Physical Activity And Body Image Of Women: Literature Review, Sonia Mosur-Kaluza, Monika Guszkowska
Baltic Journal of Health and Physical Activity
This study represents a review of literature on the relationship between recreational physical activity and the body image. This research encompasses 39 papers published between 2008 and 2015 that were available in the Academic Search Complete database. The results of comparative, prospective, and experimental research are ambiguous. These data suggest both a positive relationship between the body image and physical activity, i.e. a more positive body image among more active people and an improvement in the body image as a result of regular exercise, and a negative relationship, in particular, a more negative body image in persons engaging in “aesthetic” …
The Level Of Body Balance In A Handstand And The Effectiveness Of Sports Training In Gymnastics, Andrzej Kochanowicz, Kazimierz Kochanowicz, Bartlomiej Niespodzinski, Jan Mieszkowski, Leon Biskup
The Level Of Body Balance In A Handstand And The Effectiveness Of Sports Training In Gymnastics, Andrzej Kochanowicz, Kazimierz Kochanowicz, Bartlomiej Niespodzinski, Jan Mieszkowski, Leon Biskup
Baltic Journal of Health and Physical Activity
Background: The aim of the study was to determine the level of maintaining body balance in a handstand among gymnasts at the stage of directed and championship training and to prove a relationship with the sports result, taking into account the difficulty and the quality of exercises. Material/Methods: The study involved boys aged 11–12 years systematically training gymnastics (G1, n = 20) and 12 experienced gymnasts aged 18–26 years with an accomplished international class (G2, n = 12). Both groups comprised top athletes classified at the national and the international level. The study was conducted prior to the apparatus trial, …
Local Cryotherapy In Tennis Elbow (Lateral Epicodylitis), Malgorzata Kawa, Malgorzata Kowza-Dzwonkowska
Local Cryotherapy In Tennis Elbow (Lateral Epicodylitis), Malgorzata Kawa, Malgorzata Kowza-Dzwonkowska
Baltic Journal of Health and Physical Activity
Background: The study investigated the analgesic effectiveness, the reduction in the intake of painkillers and an improvement in physical activity after local cryotherapy in tennis elbow (TE). Material/Methods: The research group comprised patients of the Physiotherapy Patients diagnosed with so-called tennis elbow were referred to physical therapy treatments by specialist doctors. 34 patients were examined (26 women, 8 men), aged 36-59 years, who were then divided into two groups: Group X (17 persons) – treated with local cryotherapy (10 treatments over 2 weeks), Group Y (17 persons ) – the control group with no therapeutic procedures conducted for a period …
The Use Of Combination Therapy In Rehabilitation Of Patients With Hip Osteoarthritis – Preliminary Report, Magdalena Podczarska-Glowacka, Anna Lysak, Rafal Szulc-Cieplicki
The Use Of Combination Therapy In Rehabilitation Of Patients With Hip Osteoarthritis – Preliminary Report, Magdalena Podczarska-Glowacka, Anna Lysak, Rafal Szulc-Cieplicki
Baltic Journal of Health and Physical Activity
Background: The objective of the study was to assess the effectiveness of a 2-week therapeutic programme consisting of combination therapy and postisometric relaxation and its effect on the mobility of joints and the level of perception of pain in patients with osteoarthritis of hip joints. Material/Methods:The research was carried out on subjects clinically and radiologically diagnosed as patients with osteoarthritis of hip joints. 30 subjects, including 7 men and 23 women (average age of 67.8 yrs), underwent the examinations. The therapy lasted 2 weeks and consisted of 10 treatment sessions. The medical program included a combination therapy and individual exercises, …
The Role Of Myofascial Massage In Spinal Pains In Professionally Active Women, Malgorzata Kawa, Karol Orlowski, Malgorzata Kowza-Dzwonkowska
The Role Of Myofascial Massage In Spinal Pains In Professionally Active Women, Malgorzata Kawa, Karol Orlowski, Malgorzata Kowza-Dzwonkowska
Baltic Journal of Health and Physical Activity
Background: Pain ailments of the spine are one of the most common diseases of the system of bones and joints. 75% to 85% of the world’s population suffer or will suffer from it, and lumbar pain is the most common cause of disability of persons over 45 years of age. They are usually the beginning of a chronic, often progressing ailments often leading to disability, incapacity to work and restrictions in daily life. Myofascial massage helps reduce pain sensations. Is a specific method of gradual stretching soft tissues and making muscle fibres more elastic. It reduces increased muscle tone, muscle …
Imagery Use In Rehabilitation After The Knee Joint Arthroscopy, Dominika Wilczynska, Anna Lysak, Magdalena Podczarska-Glowacka
Imagery Use In Rehabilitation After The Knee Joint Arthroscopy, Dominika Wilczynska, Anna Lysak, Magdalena Podczarska-Glowacka
Baltic Journal of Health and Physical Activity
Background: The objective of the study was to assess the efficiency of visualization training based on motivating instructions of a general character in order to increase the knee joint mobility, reduce pain and increase the quadriceps muscle mass of the thigh in patients after the knee joint arthroscopy. Material/Methods: F10 outpatient clinic patients after arthroscopy of the knee joint (average age 35 yrs) were subject to research. Physiotherapeutic treatment comprised an improvement program to increase the range of flexion in the knee joint (full ROM), align limbs circumference and reduce pain. The research group was divided into 2 subgroups. In …