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Articles 1 - 4 of 4
Full-Text Articles in Physiological Processes
Effect Of Time-Restricted Feeding On Anthropometric, Metabolic, And Fitness Parameters: A Systematic Review, Brian Fardman, Jie Kang, Nicholas Ratamess, Avery Faigenbaum, Jill Bush, Noah Beller, Ariselle Vargas, Tyler Andriopoulos
Effect Of Time-Restricted Feeding On Anthropometric, Metabolic, And Fitness Parameters: A Systematic Review, Brian Fardman, Jie Kang, Nicholas Ratamess, Avery Faigenbaum, Jill Bush, Noah Beller, Ariselle Vargas, Tyler Andriopoulos
Rowan-Virtua Research Day
Time restricted feeding (TRF) as a form of intermittent fasting (IF) has gained popularity because its ability to reduce body mass (BM) without an emphasis on caloric restriction. However, how this dietary protocol may affect health, fitness, and performance in a relatively healthy cohort remains less clear. The purpose of this article was to systematically review the current literature concerning the effect of TRF on anthropometric, metabolic, and fitness parameters in normal-weight adults and overweight and obese individuals. A systematic search of English literature was conducted through databases including PubMed, CINAHL, and Google Scholar. The search was facilitated by using …
Correlation Between Nutritional Adequacy, Fe Content, Body Fat Percentage, And Muscle Mass Percentage With Physical Fitness, Sonya Hayu Indraswari, Mohammad Zen Rahfiludin, Ali Rosidi
Correlation Between Nutritional Adequacy, Fe Content, Body Fat Percentage, And Muscle Mass Percentage With Physical Fitness, Sonya Hayu Indraswari, Mohammad Zen Rahfiludin, Ali Rosidi
Jurnal Keolahragaan
This study aims to determine the correlation between nutritional adequacy, Fe content, body fat percentage, and muscle mass percentage with physical fitness in football athletes. Adequacy of nutrients (energy, protein, fat, protein and Fe) was obtained with a 2×24 hour recall. The Fe content value of Fe was measured using the cyanmethemoglobin method and sTfR was measured using the ELWASA method. The percentage of fat and muscle was obtained by using a Bioelectrical Impedance Analysis tool. Physical fitness was measured using the ACSPFT (Asian Committee on Standardization of Physical Fitness Test) test which includes long jumps, pull-ups, sit-ups, sprints or …
The Effect Of Low Impact Aerobic Exercise On Increasing Physical Fitness For The Elderly, Cerika Rismayanthi, Muhammad Ikhwan Zein, Rizki Mulyawan, Risti Nurfadhila, Rifky Riyandi Prasetyawan, Muhammad Sigit Antoni
The Effect Of Low Impact Aerobic Exercise On Increasing Physical Fitness For The Elderly, Cerika Rismayanthi, Muhammad Ikhwan Zein, Rizki Mulyawan, Risti Nurfadhila, Rifky Riyandi Prasetyawan, Muhammad Sigit Antoni
Jurnal Keolahragaan
This study aimed to investigate the effect of low-impact aerobic exercise on increasing physical fitness for the elderly. This one group of pretest-posttest quasi-experimental research recruited elderly subjects from Sumber Waras Elderly Association in Yogyakarta, Indonesia. Twenty-four elderly subjects aged 60-70 years old participated in the 16 sessions of aerobic exercise intervention. All subjects completed pre-and post-intervention physical fitness tests comprising the aerobic/cardiovascular (CV) endurance (2 minutes step test), upper body strength (arm curl test), lower body strength (chair stand test), upper body flexibility (back scratch test), core and lower body flexibility (sit and reach test) and balance (8 foot …
Hubungan Antara Sindrom Metabolik Dengan Kebugaran Jasmani Pada Lansia, Prijo Sudibjo, Cerika Rismayanthi, Krisnanda Dwi Apriyanto
Hubungan Antara Sindrom Metabolik Dengan Kebugaran Jasmani Pada Lansia, Prijo Sudibjo, Cerika Rismayanthi, Krisnanda Dwi Apriyanto
Jurnal Keolahragaan
Prevalensi sindrom metabolik pada lansia cukup tinggi. Sindrom metabolik dapat dicegah salah satunya dengan aktivitas fisik. Aktivitas fisik juga dapat meningkatkan kebugaran kardiorespirasi, kelenturan sendi, keseimbangan dan kekuatan otot. Penelitian ini bertujuan untuk mengetahui hubungan antara sindrom metabolik dengan kebugaran kardiorespirasi, fleksibilitas, kekuatan, dan keseimbangan pada lansia. Penelitian ini merupakan penelitian cross sectional dengan teknik consecutive sampling pada 118 lansia di Yogyakarta. Sindrom metabolik ditetapkan berdasarkan kriteria diagnosis dari Adult Treatment Panel. Instrumen yang digunakan untuk mengumpulkan data adalah tes jalan 6 menit (6-minute walking test), sit and reach, hand grip dynamometer, leg and back dynamometer dan berdiri …