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Alternative and Complementary Medicine Commons

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Full-Text Articles in Alternative and Complementary Medicine

Benefits Of Acceptance And Commitment Therapy (Act) For Chronic Pain, Maria Kleinstaeuber, Ashley Yaugher, Emily Roundy, Michael Levin Jun 2024

Benefits Of Acceptance And Commitment Therapy (Act) For Chronic Pain, Maria Kleinstaeuber, Ashley Yaugher, Emily Roundy, Michael Levin

All Current Publications

Chronic pain is a common experience for people and can be difficult to manage. However, there are many evidence-based and effective psychological treatments for chronic pain to help people improve their lives. One of these is acceptance and commitment therapy, or ACT. ACT teaches how to accept pain and live a life full of meaning and quality, with pain. It helps individuals increase their quality of life through mindfulness-based methods, experiential processing, and a focus on values, goals, and actions. ACT has been shown to be effective in reducing pain and improving pain management and personal well-being. Consult the resources …


Cognitive Behavioral Therapies For The Management Of Chronic Pain, Kira Swensen, Maren Wright Voss, Alise Williams Condie, Ashley Yaugher Sep 2020

Cognitive Behavioral Therapies For The Management Of Chronic Pain, Kira Swensen, Maren Wright Voss, Alise Williams Condie, Ashley Yaugher

All Current Publications

Chronic pain is pain that lasts longer than six months and may continue even after illnesses or injuries have healed (Cleveland Clinic, 2017). Pain signals in the nervous system can remain active for several years if they are altered in the spinal cord, becoming stronger than they normally would or should be (Reichling & Levine, 2009). Chronic pain can also occur without illness or injury (National Institute of Neurological Disorders and Stroke, 2019). Fortunately, many evidence-based strategies for managing chronic pain are available to ease the discomfort. This fact sheet reviews those strategies.


Modern Yoga In America, Emily Parkinson Perry May 2020

Modern Yoga In America, Emily Parkinson Perry

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Yoga’s immense growth and popularity during the twentieth and twenty-first centuries, along with its proliferation into countless varieties and styles, presents teachers, students, and scholars with the question: “What is yoga?” Answering this question requires the investigation of a number of cultural, historical and philosophical tensions at play in modern expressions of this ancient tradition: (1) Is modern postural yoga (MPY)—the yoga widely practiced in studios across the country today—an authentic expression of yoga or is it simply another form of physical fitness? (2) Does the modern focus on the physical dimension of yoga forsake its original purpose of …


The Effects Of A Yoga Intervention On Reactive Balance In Older Adults, Haley M. Hayes May 2019

The Effects Of A Yoga Intervention On Reactive Balance In Older Adults, Haley M. Hayes

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Research into successful aging has shown that the ability to control balance is a key part of maintaining an independent lifestyle. Given the increased proportion of older adults in society, the development of effective strategies to promote successful aging are critical. One promising form of activity that could effectively sustain and/or improve balance in addition to other health markers is yoga. Although studies have been done showing yoga's benefits on mobility, mood and cognition the vast majority of these studies lack scientific rigor. The main purpose of this thesis project was to examine the efficacy of a 6-week yoga intervention …


Evaluating Complementary And Alternative Medicine (Cam) Utilization In A College Sample: A Multisite Application Of The Sociobehavioral Model Of Healthcare Utilization, Kimberly M. Pratt May 2012

Evaluating Complementary And Alternative Medicine (Cam) Utilization In A College Sample: A Multisite Application Of The Sociobehavioral Model Of Healthcare Utilization, Kimberly M. Pratt

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

The use of complementary and alternative medicine (CAM) among U.S. college students and the general public is substantial and growing; however, research on the characteristics of college students who use CAM and the factors that influence their decision to use CAM is scarce. Even fewer studies have explored such factors within the framework of an empirically supported theory. The college years are seen as an important time for developing long-lasting health behaviors and in many ways college students play an important role in setting the foundation for future healthcare. Thus, it is important for healthcare practitioners to have a clear …