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Exercise

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Full-Text Articles in Medicine and Health Sciences

Comparison Of The Emg Activity Of The Supraspinatus And Infraspinatus Muscles During Various Closed Chain Exercises, I-Chen Lin Aug 1998

Comparison Of The Emg Activity Of The Supraspinatus And Infraspinatus Muscles During Various Closed Chain Exercises, I-Chen Lin

Rehabilitation Sciences Theses & Dissertations

Advantages of closed chain exercises used in the lower extremity have been well documented. However, the effects of closed chain exercises on the upper extremities have not been studied very much. Thus, the purpose of this research is to analyze the EMG activity of the supraspinatus and infraspinatus muscles and compare the relative amounts of activities by performing different isotonic closed chain exercises and an open chain exercise in normal subjects. The supraspinatus and infraspinatus muscles in 1 o healthy subjects were studied with fine wire, intramuscular, electromyographic electrodes while performing 5 closed chain exercises and a D2. open chain …


Acute Blood Pressure Responses To Static And Dynamic Exercise: Racial Differences, Reuben Leon Wright Apr 1998

Acute Blood Pressure Responses To Static And Dynamic Exercise: Racial Differences, Reuben Leon Wright

Theses and Dissertations in Urban Services - Urban Education

African Americans have a higher incidence of hypertension than other racial groups. Furthermore, some research suggests that normotensive individuals who exhibit exaggerated blood pressure (BP) responses to exercise may be at risk for future hypertension. This study sought to determine if normotensive African Americans exhibited exaggerated BP responses to static exercise or dynamic exercise relative to Caucasian Americans and Asian Americans. Thirty normotensive subjects participated from each of the three racial groups (15 males and 15 females). Subjects held 30% of maximal voluntary contraction (right knee extension) for 3 minutes, and BP was recorded during the third minute. On a …


The Effects Of Exercise On The Elderly Population: A Literature Review, Angela M. Thoreson Jan 1998

The Effects Of Exercise On The Elderly Population: A Literature Review, Angela M. Thoreson

Physical Therapy Scholarly Projects

The population of those 65 years old or older has increased dramatically over the past several decades and will continue to grow well into the 21 st Century. This change in U.S. demography has also led to an increased interest in geriatric medicine and the implications physical activity has on the social, medical, and economical aspects of treating this patient population.

Research has shown that people who participate regularly in aerobic activity have lower mortality and morbidity rates, even if an exercise program is started later in life. Moderate exercise has been proven to be an important part of treatment …


Incidence Of Documented Exercise Prescription In Nurse Practitioner Client With A Diagnosis Of Cardiovascular Disease, Shannon Phillips Aug 1997

Incidence Of Documented Exercise Prescription In Nurse Practitioner Client With A Diagnosis Of Cardiovascular Disease, Shannon Phillips

MSN Research Projects

The purpose of this ex post facto descriptive study was to determine the incidence of documented exercise prescription in nurse practitioner clients with a diagnosis of cardiovascular disease. Pender's Health Promotion Model provided the theoretical framework for this study. Nurse practitioners providing primary care in the State of Mississippi was the target population, with four nurse practitioners providing care in clinics representing the four geographical regions of Mississippi (Northeast, Southwest, Southeast, and Northwest) selected as a nonrandom sample of convenience. At each clinic, from the total population of records in which clients were aged 25 to 65 years with a …


Exercise During Pregnancy, Sue Merkel Jan 1997

Exercise During Pregnancy, Sue Merkel

Physical Therapy Scholarly Projects

Physical fitness and sports participation has increased in popularity over the years. This raises concerns as to whether exercising while pregnant is beneficial or harmful to the mother and her unborn child. Research has determined the maternal and fetal responses during various forms of exercise. This research has been used to help establish guidelines and recommendations for pregnant women. However, there continues to be controversy as to the exercise guidelines pregnant females need to follow. Women experience physical changes throughout their pregnancy which can lead to low back pain, abdominal or pelvic floor dysfunctions. These complications can be prevented or …


The Journey From Nonexerciser To Exerciser: A Grounded Theory Study, Keri Kuniyoshi Medina Dnsc, Ms, Rn May 1996

The Journey From Nonexerciser To Exerciser: A Grounded Theory Study, Keri Kuniyoshi Medina Dnsc, Ms, Rn

Dissertations

The physiological and psychological health benefits of regular physical exercise are well-documented; however, drop-out rates from both supervised and unsupervised exercise remain high. Many potential influences on exercise behavior have been studied, but with largely inconsistent results, making it difficult to identify key targets for intervention. The purpose of this study was to explore the process through which nonexercisers become exercisers, and the contextual factors which affect movement through this process, in order to enable nurses to more successfully assist clients to incorporate exercise into their lifestyles. The exercise experiences of 22 individuals who had successfully made the transition from …


The Nutritional Knowledge, Food Choices And Exercise Habits Of Students At Langston University, Preston Solomon May 1995

The Nutritional Knowledge, Food Choices And Exercise Habits Of Students At Langston University, Preston Solomon

McCabe Thesis Collection

The process of nutritional assessment has long been used to identify specific nutritional problems that demand attention and correction. The major health problems in the United States and much of the industrialized world have nutrition at their root. The ten leading causes of death in the United States are in some way related to the lack of adequate knowledge, adequate nutrition, or both. Increasingly young people are experiencing obesity, high blood pressure, and high serum cholesterol. These conditions pose problems in nutrition and healthy lifestyles in general. Given that behavior is related positively to knowledge, good nutrition and medical knowledge …


The Nutritional Knowledge, Food Choices, And Exercise Habits Of Students At Langston University, Preston Solomon May 1995

The Nutritional Knowledge, Food Choices, And Exercise Habits Of Students At Langston University, Preston Solomon

McCabe Thesis Collection

The nutritional knowledge, food choice, and exercise habits of an individual determine his or her overall health and life expectancy. Information on these topics enables nutrition educators to develop strategies to improve knowledge and to tailor educational efforts which affect a large number of persons. Poor health in America today is an ever present reality. Heart disease, cancer, diabetes mellitus, cerebrovascular diseases, renal diseases, and pulmonary diseases are causes of death related in part to lack of nutritional knowledge and poor eating and exercise habits. A few of these diseases are chronic in nature and are the most deadly.

The …


Parkinson's Disease: An Exercise Approach To Treatment, Kara Lynn Klosterman Jan 1995

Parkinson's Disease: An Exercise Approach To Treatment, Kara Lynn Klosterman

Physical Therapy Scholarly Projects

Parkinson's Disease (PO) is a common neurological disorder affecting elderly people. Patients suffering from PO typically display three cardinal signs: tremor, rigidity, and bradykinesia. As the disease progresses, secondary symptoms develop. These cardinal signs and secondary symptoms decrease the patient's abilities to function during normal daily activity.

Physical therapists are specially trained in the evaluation and treatment of persons with movement disorders such as PD. Research demonstrates success in the treatment of PO when physical therapy services are utilized. Physical therapists educate patients and their families about PD. Via exercise, physical therapists prevent the onset of complications and improve the …


Guidelines And Benefits For Exercising The Elderly, Nita Farbo Jan 1995

Guidelines And Benefits For Exercising The Elderly, Nita Farbo

Physical Therapy Scholarly Projects

The population of elderly individuals is continually growing due to advancements in medicine and technology. Several physiological and psychological changes occur throughout the aging process. Regular physical activity is an effective therapy for slowing the aging process and preventing many of the conditions that occur with aging, such as hypertension, coronary artery disease, obesity, diabetes, depression, and anxiety. In addition, the active individual is more independent and functional in his or her activities of daily living compared to the person who remains sedentary. Older individuals who maintain functional levels of flexibility, strength, and cardiovascular endurance are rarely candidates for nursing …


Specificity Of Discharge Exercise Programs And Behavioral Contracting For Physical Therapy Patients, Kevin L. Spooner Jan 1993

Specificity Of Discharge Exercise Programs And Behavioral Contracting For Physical Therapy Patients, Kevin L. Spooner

Physical Therapy Scholarly Projects

Adherence to discharge home exercise programs has statistically shown poor results. The purpose of this independent study is to review present-day discharge exercise programs for physical therapy, and to offer alternatives for better adherence (or compliance) and effectiveness.

A brief history of physical therapy and exercise programs is reviewed to outline the progression of the two topics. Behavioral contracting is a strategy used by health professionals to improve patient/client adherence to health regimes. The patient/client signs a contract indicating they will follow the guidelines outlined in their discharge exercise program.

Presently, the most optimal discharge exercise program involves specificity of …


Self-Esteem And Perceived Barriers To And Benefits Of Exercise Among Physically Active And Non-Physically Active College Students, Barbara Brown Bonheur May 1989

Self-Esteem And Perceived Barriers To And Benefits Of Exercise Among Physically Active And Non-Physically Active College Students, Barbara Brown Bonheur

Nursing Theses & Dissertations

The purpose of this exploratory study was to examine differences in self-esteem, perceived benefits of and perceived barriers to exercise between exercisers and non-exercisers and to determine if relationships existed between self-esteem, perceived benefits of exercise and perceived barriers to exercise, that could explain participation in regular aerobic exercise. A sample of 105 university students completed four questionnaires. The level of social desirability present in participant responses was also measured. Five hypotheses were tested. Utilizing t-tests, a significant difference was found between exercisers and non-exercisers on self-esteem, perceived benefits of exercise, and perceived barriers to exercise. The three variables (self-esteem, …


A Survey Of The Knowledge And Attitudes Of The Elderly Towards Exercise, Susan R. Carlson Jul 1984

A Survey Of The Knowledge And Attitudes Of The Elderly Towards Exercise, Susan R. Carlson

MSN Research Projects

The purpose of this descriptive study was to survey the knowledge and attitudes of the elderly towards exercise. The researcher hypothesized that when black and white elderly men and women were surveyed about exercise and the results were compared, there would be no significant difference at the .05 level. A researcher-designed tool, "Exercise: Knowledge and Attitudes Questionnaire," was used in data collection. Twenty-one elderly subjects were surveyed. Of these, 10 were white while 11 were black. The sample included 8 men and 13 women. The test results were analyzed using the ANOVA test. There was not a difference at the …


Exercise And Eating Habit Change In The Treatment Of Obesity, Michael D. Johnson Jan 1984

Exercise And Eating Habit Change In The Treatment Of Obesity, Michael D. Johnson

University of the Pacific Theses and Dissertations

A pretest-posttest control group design was used to compare the effectiveness of a behavioral caloric reduction/exercise increase treatment package with a caloric reduction approach. The participants consisted of 32 people selected from those responding to a community newspaper advertisement announcing the weight control program. The caloric reduction/exercise treatment group focused on energy expenditure methods for reducing weight and improving physical fitness along with procedures for controlling food intake patterns. The caloric reduction group concentrated on procedures for controlling food intake patterns only. The results indicated that weight loss was achieved by both the caloric reduction group and the combined caloric …


The Effects Of Exercise On Women's Self-Esteem, Wendy Laurie Biddle May 1982

The Effects Of Exercise On Women's Self-Esteem, Wendy Laurie Biddle

Nursing Theses & Dissertations

The effects of a 12-week session of aerobic dancing were examined on two groups of women, assigned into fit and unfit groups. The subjects had voluntarily enrolled in aerobic dancing prior to the study. Self-Esteem scores were obtained using the Rosenberg Self-Esteem Scale during the first and tenth or eleventh weeks of the session. Pretest and posttest scores were analyzed along with the variables of age, marital status, weight loss, and smoking habits. A significantly higher gain score (posttest score subtracted from pretest score) was found on those women who attended three weekly classes compared to those who attended two …


A Comparative Study Of Conventional Exercise And Weight Training Of College Women At Utah State University, Virginia Gayle Oleksiak May 1974

A Comparative Study Of Conventional Exercise And Weight Training Of College Women At Utah State University, Virginia Gayle Oleksiak

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Women are now making use of weight training for improving strength, flexibility and body contours. Most studies on weight training have used male subjects. This study compared the results of a conventional exercising program and a weight training program for reducing inches in the circumferences of the right upper arm, pectorals, waist, hips, and right thigh.

The subjects were twenty-nine female students in figure control classes at Utah State University. The control group of sixteen subjects exercised in the conventional manner, and the experimental group of thirteen subjects exercised on the weight training machine. Subjects were asked not to change …


A New Me: A Study In Diet Therapy, Marsha Ellis Jan 1973

A New Me: A Study In Diet Therapy, Marsha Ellis

Honors Theses

Obesity is a major problem in our nation today. It Seems that we are eating too much and exercising too little. We can analyze, discuss, and write about obesity from now through eternity. However all of this is in vain, unless it causes us to lose weight.