Medicine and Health Sciences Commons^™

The Effects Of Plyometric Training On Spinal And Supraspinal Motor Control, Jeffrey R. Doeringer

Internet Journal of Allied Health Sciences and Practice

Purpose: The purpose of this study was to determine the effects of plyometric training on spinal and supraspinal motor control in healthy active females. Methods: A 2 (Group) x 2 (Session) x 2 (Stance) mixed model design was used for homosynaptic depression (HD) and recurrent inhibition (RI) data. A 2 (Group) x 2 (Session) mixed model design was used for H:M ratios and V-waves (V:M ratios) data. Thirty-one participants were recruited to participate in the study. Participants participated in either the training or control group for 6-weeks. All participants were measured pre- and post-intervention on H:M ratios, HD, RI, …

The Efficacy Of Periodized Resistance Training In Older Adults, Jennifer Anne Conlon

Theses: Doctorates and Masters

Sarcopenia describes the slow and inevitable age-related loss of skeletal muscle mass and consequent function. Fortunately, a continually growing body of research highlights the robust adaptability of the aging neuromuscular system in response to resistance training (RT). Yet, despite an abundance of research studies describing the benefits of RT in the elderly, there is a large variation in the type of training programs employed. Therefore, within the extensive range of beneficial RT stimuli, it is vital to confirm what organizational structure of acute program variables is most effective (i.e. the appropriate dose). The process of organizing a training program considering …

Postactivation Potentiation: Practical Implications In The Collegiate Setting, Steven T. Banks

Graduate Student Theses, Dissertations, & Professional Papers

Banks, Steven, M.S., May 2016

Health and Human Performance, Exercise Science

POSTACTIVATION POTENTIATION PRACTICAL IMPLICATIONS IN THE COLLEGIATE SETTING

Chairperson: Matthew Bundle Ph.D.

Postactivation potentiation (PAP) induced by a voluntary conditioning activity (CA) has been shown to increase peak force and rate of force development during subsequent muscle contractions increasing performance. We examined existing PAP literature, the underlying physiological mechanisms responsible for PAP, and the various factors that affect protocols used to elicit the PAP response. Furthermore, we aimed to determine what combination of factors are optimal for eliciting a PAP response in training and competition. The proposed mechanism underlying …

The Effects Of Acute Dehydration Of 5% Body Mass On Performance And Physiology Of Mixed Martial Arts Athletes, Oliver Roland Barley

Theses: Doctorates and Masters

Mixed Martial Arts (MMA) athletes are weighed 24 h prior to competition. In order to compete in a lower weight class MMA athletes will often rapidly lose weight via dehydration. Despite the prevalence, there is currently no known published data examining the effects of acute dehydration on physiology and performance in mixed martial arts athletes. The present study aimed to examine: i) the effects of 5% acute dehydration on performance (vertical jump, medicine ball throw, grip strength and repeated sled push) and physiology (body weight, haematocrit, urine specific gravity, serum osmolality and urine osmolality) of MMA athletes. A total of …

Accuracy In The Badminton Short Serve: A Methodological And Kinematic Study, Shayne Marc Vial

Theses: Doctorates and Masters

In sports, accuracy is an essential component of actions such passing, shooting, and aiming. Executing a movement or action that requires a high degree of accuracy is a critical determinant of success in many individual and team sports. Each sport has different methods for evaluating accuracy, however an overarching goal is to determine whether an object hits its target, or assess the distance by which it misses. However, in some sports accuracy is not readily measureable because an object might not reach a target, i.e. the object is intercepted, or it collides with another object or a person, or an …

Comparison Of Body Composition, Neuromuscular Characteristics And Anaerobic Endurance Between Novice, Semi-Professional And Professional Ballet Dancers, Penelope Blanco Ochoa

Theses: Doctorates and Masters

Study 1 Comparison of body composition, neuromuscular characteristics and anaerobic endurance between novice, semi-professional and professional ballet dancers.
The purpose of this study was to compare selected physiological fitness parameters including: body composition, neuromuscular characteristics and aerobic endurance were significantly different between novice, semi-professional and professional ballet dancers. The secondary purpose was to establish which parameters were best discriminators between these dancers. Thirty-five classical ballet dancers (male: n =11 and female: n =24) divided into three different groups according to their dance skill level: novice (n=12) (age: 16.6 ± 1.5 y; height: 1.7 ± 0.1 m; weight: 58.0 ± 13.0 …

Assessment Of Competitive Requirements, Repeated Sprint Paddle Ability And Trainability Of Paddling Performance In Surfers, Oliver Farley

Theses: Doctorates and Masters

Studies examining the physical demands of surfing, the physiological characteristics of surfers, training techniques and various indices important to surfing performance are limited and characterised by methodological discrepancies. This thesis consists of five studies to assess the competitive requirements, test specific repeat sprint fitness and the trainability of sprint paddling in surfers.

Initially an understanding of surfing movement patterns and a determination of the reliability and validity of custom-made GPS units was established (SurfTraX, Gold Coast, Australia) (Study 1: The validity and inter-unit reliability of custom-made SurfTraX GPS units and use during surfing). Durations, intensities, external loads and velocity …

Training Adaptations In Lower-Body Muscle Structure And Physical Performance Capacities Of Competitive Surfing Athletes, Josh Secomb

Theses: Doctorates and Masters

The overall aim of this thesis was to increase strength and conditioning coaches, and sport scientists’ understanding of the lower-body muscle structures related to enhanced lower-body physical capacities, and how to best evoke desirable training-specific adaptations. To address this aim, three successive steps of research were evaluated: (1) analysis of the factors related to increased performance in competitive surfing, (2) relationships between lower-body muscle structures and factors associated with enhanced physical performance, and (3) comparison of the training-specific adaptations evoked from various training methods. Whilst this research specifically focused on competitive surfing athletes, these results may benefit the training practices …

The Impact Of Hydration Status During Heat Acclimation On Physiological Strain And Exercise Performance, Michael W. Schleh

Graduate Student Theses, Dissertations, & Professional Papers

Heat acclimation promotes adaptations to attenuate physiological and perceptual strain associated with heat stress, and may be enhanced by promoting dehydration during acclimation. Purpose: To determine i) the effect of fluid delivery during acclimation by inducing dehydration (DEH=0.5 mL / kg / 15 min) vs. euhydration (EUH=2.0 mL / kg ^/ 15min) following three heat acclimation bouts on heat stress factors, and ii) to determine if fluid delivery (EUH vs. DEH) affects aerobic performance in the heat. Methods: Thirteen aerobically fit males completed 90-minute heat stress test (HST) in hot conditions (40°C, 30% RH) walking at 50% VO₂ max …

Effect Of Fluid Temperature And Volume On Thermoregulation In The Heat, Michelle M. Johannsen

Graduate Student Theses, Dissertations, & Professional Papers

The link between thermoregulation, hydration status, and exercise performance in hot humid environments is controversial. The purpose of this study was to evaluate the effects of volume and temperature of ingested fluid on hydration status, thermoregulation and exercise performance. Recreationally active males (N=11, 24.7±5.9 years; VO₂max=58.2±6.0 mL/kg/min) completed two 3-hour intermittent exercise trials in the heat (31^o WBGT=35.5°C with 50% humidity). Participants consumed either 1 mL/kg body weight (BW) of room temperature water (35.5°C; ROOM) or 0.5 mL/kg of an ice slurry mixture (~0°C; COLD) every ten minutes throughout the trials in a randomized crossover design. Subjects …

The Effects Of Resistance Training Frequency On Muscle Hypertrophy And Strength In Healthy Trained Individuals: Literature Review, Alexander C. Boivin

Honors Undergraduate Theses

The purpose of this study is to determine the effects of increased resistance training frequency on strength and hypertrophy in trained individuals. Six Studies were deemed eligible based on the inclusion exclusion criteria. The inclusion criteria for this review were healthy trained individuals. “Trained” refers to over one year of resistance training experience. Exclusion Criteria were study’s that examined either untrained or obese individuals as participants. The evidence indicates a dose-response trend in frequency. Resistance training each muscle group twice a week may be superior compared to once per week. Further more, resistance training each muscle group three times a …

Current Concussion Education Practices In Ncaa Member Institutions: A Descriptive Study, Samuel E. Johnson Ii

Electronic Theses and Dissertations

Purpose: To investigate concussion education implementation methods in NCAA member institutions.

Methods: Of the 1,078 athletic trainers across all NCAA Divisions that were contacted, 355 were included in this study. Participants were asked to complete the Current Concussion Education Practices Questionnaire (CCEPQ). The CCEPQ consisted of four sections: demographics, concussion education questionnaire, perceived effectiveness of concussion education, and limitations/barrier to providing concussion education. Outcome frequencies were used to report survey results. Respondent division-level categorical differences across survey items were assessed with a 2X3 chi-square test of independence.

Results: Providing concussion education occurs in 98.9% of NCAA member institutions. Educating student …

Off-Season Training – Implementation And Challenges, Jeremy A. Gentles

Jeremy A. Gentles

No abstract provided.

The Demands Of A Single Elimination College Tennis Tournament, Joshua M. Morgan, Matthew M. Besemer, Michael T. Mahnken, Christine L. Coniglio, Christopher J. Macdonald, Jeremy A. Gentles

Jeremy A. Gentles

No abstract provided.

The Relationship Of Body Composition To Countermovement Vertical Jump Characteristics Across Loaded Conditions, C. J. Macdonald, H. S. Lamont, J. C. Smith, J. C. Cholewa, A. M. Suppe, Jeremy A. Gentles, L. D. Hurlbert

Jeremy A. Gentles

No abstract provided.