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International Journal of Exercise Science

2015

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Articles 1 - 20 of 20

Full-Text Articles in Physiology

Using Hexoskin Wearable Technology To Obtain Body Metrics In A Trail Hiking Setting, Jeffrey Montes, Tori M. Stone, Jacob W. Manning, Damon Mccune, Debra K. Tacad, Jack C. Young, Mark Debeliso Phd, James W. Navalta Dec 2015

Using Hexoskin Wearable Technology To Obtain Body Metrics In A Trail Hiking Setting, Jeffrey Montes, Tori M. Stone, Jacob W. Manning, Damon Mccune, Debra K. Tacad, Jack C. Young, Mark Debeliso Phd, James W. Navalta

International Journal of Exercise Science

International Journal of Exercise Science 8(4): 425-430, 2015. Use of wearable technology to obtain various body metrics appears to be a trending phenomenon. However there is very little literature supporting the notion that these apparatuses can be used for research purposes in the field. The purpose of this study was to utilize Hexoskin wearable technology shirts (HxS) to obtain data in a pilot study using a trail hiking situation. Ten individuals (male, n = 4, female n = 6) volunteered to participate. On the first day, volunteers completed two approximately flat trail hikes at a self-preferred pace with a 15-minute …


Assessment Of Dietary Behaviors, Body Composition, And Cardiovascular Disease Risk Among College Club Rugby Team, Carly R. Macdougall, Gytis Balilionis, Svetlana Nepocatych Oct 2015

Assessment Of Dietary Behaviors, Body Composition, And Cardiovascular Disease Risk Among College Club Rugby Team, Carly R. Macdougall, Gytis Balilionis, Svetlana Nepocatych

International Journal of Exercise Science

International Journal of Exercise Science 8(4): 403-413, 2015. The purpose of this study was to evaluate dietary behaviors, body composition, and potential cardiovascular disease (CVD) risk factors among college club rugby team players. 15 athletes completed demographics, three 24-hour dietary recalls, body composition and blood lipid profile assessments following an overnight fast. Mean ± SD age of participants was 20 ± 1 years; weight 81 ± 16 kg; BMI 25.7 ± 3.2 kg/m2; body fat 13 ± 5%; total cholesterol 133 ± 37 mg/dl; high-density lipoprotein 49 ± 18 mg/dl; low-density lipoproteins 77 ± 26 mg/dl; triglycerides 86 …


Seasonal Variation In The Distribution Of Daily Stepping In 11-13 Year Old School Children, Paul Mccrorie, Elaine Duncan, Malcolm Granat, Benedict Stansfield Oct 2015

Seasonal Variation In The Distribution Of Daily Stepping In 11-13 Year Old School Children, Paul Mccrorie, Elaine Duncan, Malcolm Granat, Benedict Stansfield

International Journal of Exercise Science

International Journal of Exercise Science 8(4): 358-371, 2015. Seasonality studies in adolescent’s physical activity (PA) tend to report total PA (e.g. steps/day) rather than more specific detail such as steps/hour. This study compared the detailed changes in PA between seasons. Thirty three adolescents (baseline age 12.2 ± 0.3y) wore the activPAL activity monitor for 8 days on two occasions. Steps/day were higher in summer (Mdn = 12,879) than winter (Mdn = 10,512), p.05), however, boys had significantly higher step counts in summer between ’13:00-14:00’ (p=.023), ’19:00-20:00’ (p=.032) and ‘20:00-21:00’ (p=.023). Total steps/day masked sex differences within specific hours of the …


Tactical Athletes: An Integrated Approach To Understanding And Enhancing The Health And Performance Of Firefighters-In-Training, Stacy L. Gnacinski, Barbara B. Meyer, David J. Cornell, Jason Mims, Kathryn R. Zalewski, Kyle T. Ebersole Oct 2015

Tactical Athletes: An Integrated Approach To Understanding And Enhancing The Health And Performance Of Firefighters-In-Training, Stacy L. Gnacinski, Barbara B. Meyer, David J. Cornell, Jason Mims, Kathryn R. Zalewski, Kyle T. Ebersole

International Journal of Exercise Science

International Journal of Exercise Science 8(4): 341-357, 2015. In an effort to reduce the rates of firefighter fatality, injury, and workplace stress, there has been a call for research to advance knowledge of firefighting performance and injury prevention. Physical and psychological variables important to firefighter health and performance have been identified, yet the interrelated nature of these variables has been overlooked. Given the overlap between the physical and psychological demands of firefighting and sport, and given that an integrated framework has been used in the sport domain to guide athlete health and performance research and practice, firefighter organizations could benefit …


Use And Misuse Of The Likert Item Responses And Other Ordinal Measures, Phillip A. Bishop, Robert L. Herron Jul 2015

Use And Misuse Of The Likert Item Responses And Other Ordinal Measures, Phillip A. Bishop, Robert L. Herron

International Journal of Exercise Science

International Journal of Exercise Science 8(3): 297-302, 2015. Likert, Likert-type, and ordinal-scale responses are very popular psychometric item scoring schemes for attempting to quantify people’s opinions, interests, or perceived efficacy of an intervention and are used extensively in Physical Education and Exercise Science research. However, these numbered measures are generally considered ordinal and violate some statistical assumptions needed to evaluate them as normally distributed, parametric data. This is an issue because parametric statistics are generally perceived as being more statistically powerful than non-parametric statistics. To avoid possible misinterpretation, care must be taken in analyzing these types of data. The use …


Evaluation Of A New Automated Pulmonary Gas Analysis System, Tove Hallenstål, Ida Sundqvist, Michael Svensson, Ji-Guo Yu Dr. Jul 2015

Evaluation Of A New Automated Pulmonary Gas Analysis System, Tove Hallenstål, Ida Sundqvist, Michael Svensson, Ji-Guo Yu Dr.

International Journal of Exercise Science

International Journal of Exercise Science 8(3): 287-296, 2015. The study aimed to evaluate the validity and reliability of a new automated pulmonary gas analysis system - Exercise Physiology System (EPS). The Oxycon Pro, a well-established automated pulmonary gas analysis system was used as a reference system. Six well-trained cyclists were recruited and performed two identical submaximal exercises on a cycle ergometer over one week interval. During the exercises, pulmonary gas exchange: ventilation (VE), oxygen consumption (VO2), elimination of carbon dioxide (VCO2), and ratio between carbon dioxide and oxygen (RER) was measured using both systems in randomized …


Relation Of Income And Education Level With Cardiorespiratory Fitness, Erik A. Willis, Dave White, Alex Shafer, Kristofer Wisniewski, Fredric L. Goss, Laurel B. Chiapetta, Vincent C. Arena, Robert J. Robertson, Elizabeth F. Nagle Jul 2015

Relation Of Income And Education Level With Cardiorespiratory Fitness, Erik A. Willis, Dave White, Alex Shafer, Kristofer Wisniewski, Fredric L. Goss, Laurel B. Chiapetta, Vincent C. Arena, Robert J. Robertson, Elizabeth F. Nagle

International Journal of Exercise Science

International Journal of Exercise Science 8(3): 265-276, 2015. While there is strong evidence measuring the association between leisure time physical activity (LTPA) and socioeconomic status (SES) there are limited data on the relationship between cardiorespiratory fitness (CRF) and SES. The purpose of this cross-sectional study was to examine differences in CRF and LTPA between household income and individual education in young adults. A sample of 171 (males n=98, female n=73) young adults participated in the University of Pittsburgh-Physical Activity Study. Participants completed CRF testing. Demographic characteristics were assessed via interviewer administered standardized survey and LTPA was assessed using the interviewer …


Effects Of Caffeine On Repeated Upper/Lower Body Wingates And Handgrip Performance, Thomas Andre, Matt Green, Joshua Gann, Eric O'Neal, Tom Coates Jul 2015

Effects Of Caffeine On Repeated Upper/Lower Body Wingates And Handgrip Performance, Thomas Andre, Matt Green, Joshua Gann, Eric O'Neal, Tom Coates

International Journal of Exercise Science

International Journal of Exercise Science 8(3): 243-255, 2015. Caffeine enhances aerobic performance, but research is equivocal regarding anaerobic performance. This study examined effects of caffeine (7 mg/kg) on anaerobic performance in anaerobically active males (n = 10). Participants completed counterbalanced, double blind caffeine (Caf) and placebo (Pl) trials including a) 6 x 15 s upper body Wingates (UWant), b) 6 x 15 s lower body Wingates (LWant) and c) 6 x15 s maximal effort static hand grip test (HG) with 3 min recovery between bouts, 30 min between exercises. Peak power (Ppeak), mean power …


Exercise In Individuals With Down Syndrome: A Brief Review, Rachel L. Kerstiens, Matt Green Apr 2015

Exercise In Individuals With Down Syndrome: A Brief Review, Rachel L. Kerstiens, Matt Green

International Journal of Exercise Science

International Journal of Exercise Science 8(2): 192-201, 2015. Research examining acute and long-term responses to exercise of individuals with Downs Syndrome (DS) is sparse. However, if this group experiences benefits associated with improved quantity or quality of life, it would be important to elucidate specific responses and discourage adoption of a sedentary lifestyle in individuals with DS. Specifically, these individuals have multiple blunted physiological responses to exercise both at the onset and termination of an acute exercise bout. Mechanistically, this could be rooted in hormonal responses which are blunted, in comparison to non-DS participants. Specific studies indicate individuals with …


Children In Organized Hockey: How Much Physical Activity Do They Really Get?, Carla Van Den Berg, Angela M. Kolen Apr 2015

Children In Organized Hockey: How Much Physical Activity Do They Really Get?, Carla Van Den Berg, Angela M. Kolen

International Journal of Exercise Science

International Journal of Exercise Science 8(2): 184-191, 2015. For optimal physical and mental health and child growth, development and maturation, the Canadian physical activity guidelines recommend children participate in minimally 60 minutes of moderate intense physical activity each day. It is often believed that children’s participation in sport provides sufficient physical activity to meet these recommendations. The purpose of this study was to measure the amount and intensity of physical activity obtained by children participating in a regularly scheduled ice hockey practice and game. Actigraph GT3X triaxial accelerometers (motion detectors) were used to determine the intensity and amount of physical …


Health-Related Fitness And Energy Expenditure In Recreational Youth Rock Climbers 8-16 Years Of Age, Shannon R. Siegel, Jacob M. Robinson, Sean A. Johnston, Martin R. Lindley, Karin A. Pfeiffer Apr 2015

Health-Related Fitness And Energy Expenditure In Recreational Youth Rock Climbers 8-16 Years Of Age, Shannon R. Siegel, Jacob M. Robinson, Sean A. Johnston, Martin R. Lindley, Karin A. Pfeiffer

International Journal of Exercise Science

International Journal of Exercise Science 8(2): 174-183, 2015. Information on the characteristics of youth rock climbers is minimal. The purpose was to 1) Determine the influence of a three-month program of bouldering and vertical rock climbing on the anthropometry and health-related physical fitness of relatively novice youth climbers, and 2) determine whether rock climbing and bouldering in novice youth climbers can provide adequate levels of moderate to vigourous physical activity (US DHHS, 2008). Fifteen participants (11 males and 4 females; mean age = 11.5 ± 2.3 years) from a newly established youth climbing team were assessed twice weekly during their …


Greater Physiological Responses While Playing Xbox Kinect Compared To Nintendo Wii, Derek W. Marks, Lauren Rispen, Gabriel Calara Apr 2015

Greater Physiological Responses While Playing Xbox Kinect Compared To Nintendo Wii, Derek W. Marks, Lauren Rispen, Gabriel Calara

International Journal of Exercise Science

International Journal of Exercise Science 8(2): 164-173, 2015. Increasing popularity of active video game use as a mode of physical activity prompted this investigation into the physiological differences to playing the Nintendo WiiTM and XBox KinectTM. Differences in motion capture technology between these systems suggests that using one may result in different movement patterns, and therefore physiological responses, than the other. The purpose of this study was to compare the average (10 minute) and peak heart rate (HR, bpm), oxygen consumption (VO2 mL . kg-1 . min-1), and energy expenditure (EE, kcal …


Bone Turnover Response To Acute Exercise With Varying Impact Levels: A Preliminary Investigation, Amy L. Morgan, Jennifer Weiss, Edward T. Kelley Apr 2015

Bone Turnover Response To Acute Exercise With Varying Impact Levels: A Preliminary Investigation, Amy L. Morgan, Jennifer Weiss, Edward T. Kelley

International Journal of Exercise Science

International Journal of Exercise Science 8(2): 154-163, 2015. The purpose of this investigation was to determine if there are changes in metabolic markers of bone turnover within the 24-hour period following an acute bout of jogging or water exercise. Ten healthy females (22-30 yr.) underwent three trials with different ground impact forces: jogging, water aerobics and control. For the jogging and water aerobics trials, subjects exercised for 30 min at 60-70% of predicted maximal heart rate in addition to a 5 min warm up and cool down. For the control trial, subjects rested for 40 min, i.e., the total …


A Comparison Of Aquatic- Vs. Land-Based Plyometrics On Various Performance Variables, Mallory S. Kobak, Michael J. Rebold, Renee Desalvo, Ronald Otterstetter Apr 2015

A Comparison Of Aquatic- Vs. Land-Based Plyometrics On Various Performance Variables, Mallory S. Kobak, Michael J. Rebold, Renee Desalvo, Ronald Otterstetter

International Journal of Exercise Science

International Journal of Exercise Science 8(2) : 134-144, 2015. The purpose of this study was to compare the effects of an aquatic- (W) and land-based (L) plyometric program on balance, vertical jump height, and isokinetic quadriceps and hamstring strength. Thirty-four participants were randomized into three groups, W (n = 12), L (n = 11), and control (n = 11). The W and L groups completed an eight-week plyometric program. A two-way repeated measures ANOVA revealed a significant main effect of condition (F = 346.95, p < 0.001) and interaction between condition by time (F = 1.88, p = 0.01). Paired samples t-tests revealed statistically significant improvements from …


The Effects Of High Intensity Interval-Based Kettlebells And Battle Rope Training On Grip Strength And Body Composition In College-Aged Adults, Jeffrey Quednow, Tim Sedlak, Joseph Meier, Jeffrey Janot, Saori Braun Apr 2015

The Effects Of High Intensity Interval-Based Kettlebells And Battle Rope Training On Grip Strength And Body Composition In College-Aged Adults, Jeffrey Quednow, Tim Sedlak, Joseph Meier, Jeffrey Janot, Saori Braun

International Journal of Exercise Science

International Journal of Exercise Science 8(2) : 124-133, 2015. The aim of this current study is to evaluate the changes in body composition and hand grip strength following high intensity interval training (HIIT) utilizing kettlebells and battle ropes. We hypothesize results will show that our HIIT protocol will improve grip strength and body composition. Subjects in the experimental and control group consist of 13 college-aged students (9 females; 4 males). Subjects in both groups complete a pre-test and post-test consisting of height, weight, grip strength via handgrip dynamometers and body composition via skinfold calipers. The experimental group completes a 5-week …


Activity Profile Differences Between Sub-Elite Futsal Teams, Sera Dogramaci, Mark Watsford, Aron Murphy Apr 2015

Activity Profile Differences Between Sub-Elite Futsal Teams, Sera Dogramaci, Mark Watsford, Aron Murphy

International Journal of Exercise Science

International Journal of Exercise Science 8(2) : 112-123, 2015. Whilst there are a range of studies examining the differences in match demands between levels of competition, there is an absence of the analysis these differences between teams within the same level of competition. The study used notational analysis to identify performance indicators that differentiated between sub-elite futsal teams from Brazil, Spain and Australia during regular season matches. Based on world rankings, Spanish and Brazilian futsal was deemed to be superior to Australian futsal. The Australian players spent a significantly greater time engaged in high intensity activity than the Spanish players …


The Acute Effect Of Hip External Rotator Stretches On Hip Internal Rotation Range Of Motion, Cody B. Bremner, Tedd J. Girouard, Michelle N. Samuel, Catherine L. Turner, Antonio S. Santo, John A. Mercer Jan 2015

The Acute Effect Of Hip External Rotator Stretches On Hip Internal Rotation Range Of Motion, Cody B. Bremner, Tedd J. Girouard, Michelle N. Samuel, Catherine L. Turner, Antonio S. Santo, John A. Mercer

International Journal of Exercise Science

International Journal of Exercise Science 8(1): 75-84, 2015. The effects of static stretching on range of motion have been widely studied. However, most of the research has focused on hamstring stretching. The purpose of this study was to compare the acute effect of two commonly used static stretches on hip internal rotation passive range of motion (HIR-PROM). Participants (N=30, 15 male, 15 female; 22±1.8 yrs.; 173.5±8.5cm; 73.8±12.7 kg) were randomly assigned (with gender controlled) to one of three groups: control, figure 4 stretch and modified lunge stretch. Pre-test and post-test HIR-PROM was measured on each subject’s non-dominant hip. HIR-PROM was …


Acute High Intensity Anaerobic Training And Rhabdomyolysis Risk, William Goodenkauf, Matt Heesch, Brent Hassenstab, Robert J. Shute, Dustin Slivka Jan 2015

Acute High Intensity Anaerobic Training And Rhabdomyolysis Risk, William Goodenkauf, Matt Heesch, Brent Hassenstab, Robert J. Shute, Dustin Slivka

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 65-74, 2015. The current popularity of high intensity anaerobic training has caused concerns over the safety and prevalence of conditions such as rhabdomyolysis; thus it is important to understand the possible risks of participating in this type of activity. The purpose of this study was to determine the magnitude of muscle damage associated with a single high intensity anaerobic training session, and the relationship of this response to markers of fitness. Fifteen recreationally trained male participants (age 22.9 ± 4.3 y, mass 87.3 ± 15.6 kg, body fat 16.8 ± 6.4%, VO2 …


The Effects Of Vascular Occlusion Training On Respiratory Exchange Ratio And Energy Expenditure When Coupled With Cardiovascular Training, Justin Sprick, Richard Lloyd, James Eldridge Jan 2015

The Effects Of Vascular Occlusion Training On Respiratory Exchange Ratio And Energy Expenditure When Coupled With Cardiovascular Training, Justin Sprick, Richard Lloyd, James Eldridge

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 57-64, 2015. Vascular occlusion training is a novel training modality that has received considerable attention in the exercise science literature. The current study is the first of its kind to look at the effects of vascular occlusion training on substrate utilization when combined with aerobic training. This study examined the effects of pairing a vascular occlusion training protocol with a bout of submaximal aerobic exercise on energy expenditure (EE) and fuel use during exercise. Subjects performed a 20 minute bout of sub-maximal aerobic exercise either exclusively, or after performing a body weight squat …


Acute Effects Of Whole-Body Vibration And Resistance Exercise On Cortisol Levels In Young Men, Zhaojing Chen, Pragya Sharma-Ghimire, Xin Ye, Daeyeol Kim, Michael Bemben, Debra A. Bemben Jan 2015

Acute Effects Of Whole-Body Vibration And Resistance Exercise On Cortisol Levels In Young Men, Zhaojing Chen, Pragya Sharma-Ghimire, Xin Ye, Daeyeol Kim, Michael Bemben, Debra A. Bemben

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 11-20, 2015. Few studies have focused on the acute hormone responses to whole-body vibration (WBV) combined with resistance exercise. The purpose of this study was to compare the cortisol response to a single bout of WBV combined with resistance exercise (WBV + RE) and resistance exercise only (RE) in young men (n=9). This study used a cross-over repeated measures design. 1-RM testing was performed for four lower body and two upper body isotonic resistance exercises. Subjects performed the RE condition (80% 1-RM, three sets, 10 reps) and the WBV+RE condition (20 Hz, five …