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Sensitivity Of Prescribing High-Intensity, Interval Training Using The Critical Power Concept, Robert W. Pettitt, Ashley M. Placek, Ida E. Clark, Nicholas A. Jamnick, Steven R. Murray
Sensitivity Of Prescribing High-Intensity, Interval Training Using The Critical Power Concept, Robert W. Pettitt, Ashley M. Placek, Ida E. Clark, Nicholas A. Jamnick, Steven R. Murray
International Journal of Exercise Science
International Journal of Exercise Science 8(3): 202-212, 2015. The critical power (CP) concept enables the calculation of time to exhaustion (tLIM) for a given power output above CP using the equation of tLIM = W’/(power – CP), where W’ is the curvature constant, and CP is the asymptote for the power-tLIM relationship. The CP concept offers great promise for prescribing high-intensity interval training (HIIT); however, knowledge on the concept’s sensitivity is lacking (i.e., how much of a difference in W’ expenditure is needed to evoke different metabolic responses). We tested if two …