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The Influence Of Music On Preferred Intensity And Associated Physiological Responses, David Nuckols

Masters Theses & Specialist Projects

Music is a part of everyday life and has an effect on people in many different ways. Music can be as individual as the person who listens to it, and thus there are many genres for many different tastes. Music has accompanied exercise and sport for quite some time. It has been shown to have varying psychophysical effects including decreasing ratings of perceived exertion (RPE) at a given sub-max intensity, enhancing arousal control, and affective states at high and medium intensities. Also the improved synchronization of sub-maximal exercise with music may result in increased work output. The proposed ability of …