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Full-Text Articles in Physiology
Heart Health: Lifestyle Factors That Influence Cardiovascular Well-Being, Holly K. Sawyer
Heart Health: Lifestyle Factors That Influence Cardiovascular Well-Being, Holly K. Sawyer
Honors College Theses
Each year, one in every four deaths in the United States is a result of heart disease. As the leading cause of death among women and men from various ethnicities, heart disease may be overlooked when making everyday life decisions. As a group of genetic and behavioral conditions, heart disease is the number one killer of Americans. This may be due to the typical Western diet and daily life choices such as drinking alcohol or smoking tobacco. Heart diseases including atherosclerosis and coronary artery disease kill ten times more women than breast cancer (Lewis, et al., 2017). White men have …
The Relationship Between Sleep Duration And Optimism Levels In Generation Z Students, Anna Hassett
The Relationship Between Sleep Duration And Optimism Levels In Generation Z Students, Anna Hassett
Honors College Theses
Generation Z is getting less sleep than ever and in conjunction, the quality of Generation Z’s sleep is decreasing. Inadequate sleep can increase the risk of depression, cardiovascular diseases, obesity, and cognitive decline. Optimism is a subjective measure of worldview. In the field of positive psychology, optimism is believed to improve overall psychological and physical health. The main purpose of the present study is to examine the relationship between sleep duration and reported levels of optimism in Generation Z students, aged 17 to 24. The hypothesis for this study is that optimism and duration of sleep will have a significantly …