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Full-Text Articles in Physiology
The Acute Effect Of Pilates Exercise On Lower Extremity Maximal Strength, Heather Monger, Blain C. Harrison
The Acute Effect Of Pilates Exercise On Lower Extremity Maximal Strength, Heather Monger, Blain C. Harrison
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 283-290, 2016. In recent years, the effects of chronic core training on athletic performance have been examined with mixed results; however, the acute effects of core training on athletic performance variables have yet to be examined. Therefore, the purpose of this study was to determine the relationship between an acute bout of core training and lower extremity maximal strength. Seventeen healthy males (weight 90.1 ± 17.2 kg; height 176.7 ± 11.2 cm; age 20.9 ± 1.3 years) performed maximal deadlift assessments following 2 testing conditions. A general cardiovascular warm-up was used as the control …
Factors Affecting Injury History And Their Overall Impact On Athletic Performance In Distance Runners, Trevor Norris
Factors Affecting Injury History And Their Overall Impact On Athletic Performance In Distance Runners, Trevor Norris
Williams Honors College, Honors Research Projects
Distance running is a very precise mechanism of many intricate movements and abilities of the body. The amount of miles that a distance runner must run puts a lot of very intense stresses on one’s body. These stresses often appear at the bone level and lead to many injuries such as stress reactions and stress fractures but also may play important roles in tissue damages such as strains and pulls. In this study, we used division one college distance runners and examined many intricacies between their level of fitness and overall composition. These include looking at imbalances, dominant traits, and …