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Comparison Of Training Load Between Ncaa Diii Tennis Resistance Training, Practices, And Matches, Lauren Pascadlo
Comparison Of Training Load Between Ncaa Diii Tennis Resistance Training, Practices, And Matches, Lauren Pascadlo
Undergraduate Theses and Capstone Projects
Background: There are 7553 NCAA Division III tennis players, who play with less training coordination than elite players. Most training load research for tennis focuses on elite players, while Division III tennis load research is highly underdeveloped. Purpose/Hypothesis: The purpose of this study was to describe the training load in Division III tennis players during resistance training, practices, and matches. The hypothesis is that Division III tennis match external and internal loads will be higher than external and internal loads required during practices. Methods: 6 male and female NCAA Division III tennis players participated in the study. Participants attended 2 …