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Weight loss

Master's Theses

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Diet Quality And Micronutrient Intake In Long-Term Weight Loss Maintainers, Rebecca W. Pascual Sep 2019

Diet Quality And Micronutrient Intake In Long-Term Weight Loss Maintainers, Rebecca W. Pascual

Master's Theses

Objective: This study’s purpose was to examine dietary quality, macronutrient intake, and micronutrient adequacy among long term weight loss maintainers (WLM) in a commercial weight management program.

Methods: Participants were 1,207 WLM in WW (formerly Weight Watchers) who had maintained a 9.1 kg or greater weight loss (29.7 kg on average) for 3.4 years, and had an average BMI of 28.3 kg/m2. A control group of weight stable adults with obesity (Controls; N=102) had a BMI of 41.1 kg/m2 and 2.3 kg or less weight change over the previous five years.

Results: WLM vs. …