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Differential Impact Of Calcium And Vitamin D On Body Composition Changes In Post-Menopausal Women Following A Restricted Energy Diet And Exercise Program, Chad M. Kerksick, Michael D. Roberts, Bill I. Campbell, Melyn M. Galbreath, Lemuel W. Taylor, Colin D. Wilborn, Ashli Lee, Jaqueline Dove, Jennifer W. Bunn, Christopher J. Rasmussen, Richard B. Kreider Mar 2020

Differential Impact Of Calcium And Vitamin D On Body Composition Changes In Post-Menopausal Women Following A Restricted Energy Diet And Exercise Program, Chad M. Kerksick, Michael D. Roberts, Bill I. Campbell, Melyn M. Galbreath, Lemuel W. Taylor, Colin D. Wilborn, Ashli Lee, Jaqueline Dove, Jennifer W. Bunn, Christopher J. Rasmussen, Richard B. Kreider

Faculty Scholarship

Vitamin D and calcium supplementation have been posited to improve body composition and different formulations of calcium may impact bioavailability. However, data are lacking regarding the combinatorial effects of exercise, diet, and calcium and/or vitamin D supplementation on body composition changes in post-menopausal women. Herein, 128 post-menopausal women (51.3 ± 4.5 years, 36.4 ± 5.7 kg/m2, 46.2 ± 4.5% fat) were assigned to diet and supplement groups while participating in a supervised circuit-style resistance-training program (3 d/week) over a 14-week period. Diet groups included: (1) normal diet (CTL), (2) a low-calorie, higher protein diet (LCHP; 1600 kcal/day, 15% …