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Nutrition Commons

Open Access. Powered by Scholars. Published by Universities.®

2018

Book Gallery

Healthy eating

Articles 1 - 5 of 5

Full-Text Articles in Nutrition

Creating Healthy Eating Habits: Easy Strategies To Lose Weight & Make Healthy Nutrition Changes, Monica Moore Oct 2018

Creating Healthy Eating Habits: Easy Strategies To Lose Weight & Make Healthy Nutrition Changes, Monica Moore

All Student-Created Educational Resources

This pamphlet discusses healthy defaults, encourages behavior change, and offers suggestions of how to make healthy changes in different settings in daily life to improve nutrition choices and weight loss success.


Tips For A Healthy Life Handout, Une Applied Nutrition Program Oct 2018

Tips For A Healthy Life Handout, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout outlines easy-to-follow instructions on serving size, where to find important vitamins, minerals and macronutrients, and a small weekly tracking calendar for general intake.


Healthy Habits, Rachael Costello Jul 2018

Healthy Habits, Rachael Costello

All Student-Created Educational Resources

An educational handout designed for families attempting to make healthy changes in their lifestyle. It includes easy to follow tips and ideas to make lifestyle changes that will impact the health of all family members. This includes nutrition and physical activity. There is a recipe included as an example and several web resources for further information.


Adjusting To Life With Heart Disease?, Lauren Deipolyi Apr 2018

Adjusting To Life With Heart Disease?, Lauren Deipolyi

All Student-Created Educational Resources

This pamphlet educates patients diagnosed with heart disease. It includes tips for healthy lifestyle practices, healthy eating habits, foods that can help and foods to avoid. Also, how to read a nutrition label and strategies for sticking to goals.


Diabetes Prevention Is In Your Hands: Steps Families Can Take To Prevent Diabetes Now!, Martha Medrano Apr 2018

Diabetes Prevention Is In Your Hands: Steps Families Can Take To Prevent Diabetes Now!, Martha Medrano

All Student-Created Educational Resources

This pamphlet informs the reader of basic steps to take to begin lifestyle changes to prevent diabetes. It takes on a whole family approach therefore parents may use for children at risk for diabetes type 2. In the back, this pamphlet provides the contact information for a dietitian in their clinic.